daim tawv nqaij hauv qab ob lub qhov muag yog muag, nyias. Yog hais tias tsis zoo sab hauv los yog sab nraud yam ua rau nws, o tuaj yeem tshwm sim. Qhov no ua rau tsis zoo rau qhov tsos. Yog hais tias koj yuav tsum tau ceev nrooj tshem tawm xws li ib tug tsis kaj siab cosmetic tsis xws luag, koj yuav tsum delve rau hauv lub ntsiab ntawm qhov teeb meem. Koj yuav tsum paub seb dab tsi yog qhov ua rau nws tshwm sim, nrog rau txoj hauv kev zoo kom tshem tawm qhov o sai sai hauv qab lub qhov muag.
Yuav ua li cas
Txoj kev daws teeb meem ntawm yuav ua li cas tshem tawm qhov o thiab cov hnab hauv qab ob lub qhov muag yuav tsum ua kom tiav. Ua ntej koj yuav tsum txiav txim siab qhov ua rau o. Qee lub sij hawm nws pom tseeb. Koj tsuas yog yuav tsum nco ntsoov dab tsi tshwm sim ua ntej qhov tshwm sim ntawm qhov tsis xws luag. Txawm li cas los xij, nws tshwm sim tias tus neeg nws tus kheej tsis nkag siab tias yog vim li cas edema tau tshwm sim. Qee zaum qhov tshwm sim no qhia txog kev txhim kho ntawm ntau yam pathologies. Qhov xwm txheej zoo li noyuav tsum tau kuaj xyuas lub cev. Qhov no yog qhov tsim nyog tshwj xeeb yog tias qhov mob tshwm sim ntau zaus lossis tsis ploj mus ntev.
Yuav ua rau muaj qhov tsis xws luag yog:
- Nyob hauv cov ntaub so ntswg. Qhov xwm txheej no tshwm sim thaum noj zaub mov qab heev. Tsis tas li ntawd, yog tias koj haus dej ntau thaum hmo ntuj, o tuaj yeem pom nyob rau hauv lub qhov muag thaum sawv ntxov. Tom qab haus cawv, cov kua dej kuj tuaj yeem khaws cia hauv lub cev. Thaum nruab hnub, daim tawv nqaij hauv qab ob lub qhov muag rov zoo li qub.
- txheej txheem mob. Muaj qhov liab ntawm qhov muag. Daim tawv nqaij ua kub. Koj lub cev kub tag nrho tuaj yeem nce ntxiv.
- Pathology ntawm cov kabmob sab hauv. Puffiness tshwm sim tawm tsam keeb kwm yav dhau ntawm cov kab mob ntawm cov hlab plawv, urinary system. Tsis tas li ntawd, pathologies ntawm cov thyroid caj pas, kev ua tsis tiav hauv cov txheej txheem metabolic ua rau muaj qhov tsis zoo rau kev kho kom zoo nkauj.
- Kev tsis haum. Edema tuaj yeem tshwm sim sai thiab ploj mus ib yam li tam sim ntawd. tshwm sim thaum noj zaub mov tsis haum lossis raug cov plua plav, paj ntoos thiab lwm yam khoom zoo sib xws.
- Kev raug mob, tshuab rau thaj tsam qhov muag. Nyob rau hauv cov ntaub ntawv no, edema yog feem ntau supplemented los ntawm ib tug hematoma, bruising nyob rau hauv daim tawv nqaij.
- Genetic predisposition.
- qaug zog, ntxhov siab, tsis tsaug zog. Kev nyeem ntawv ntev, ua haujlwm ntawm lub computer thiab lwm yam tsis zoo ua rau edema.
- Hnub nyoog. Nyob rau tib lub sijhawm, daim tawv nqaij poob nws elasticity. Qhov no ua rau edema, sagging cov ntaub so ntswg.
Ua ntej yuav txiav txim siab li castshem tawm o nyob rau hauv lub qhov muag nyob rau hauv tsev, koj yuav tsum txiav txim qhov provoking yam. Txwv tsis pub, qhov teeb meem yuav rov tshwm sim.
Cov Lus Qhia Cosmetologist
Txhawm rau tshem tawm qhov o hauv qhov muag hauv tsev, koj yuav tsum rov xav txog koj txoj kev ua neej. Qhov no yuav tsum yog thawj qhov uas tus neeg yuav ua ntawm txoj kev txhim kho qhov xwm txheej.
Yog tias ib tug neeg mus pw lig, tej zaum txawm tias thaum sawv ntxov, edema tsis tuaj yeem zam tau. Thiab nws tsis muaj teeb meem txawm tias nws sawv ntxov los yog yav tsaus ntuj. o nyob rau hauv lub qhov muag nrog xws li lub sij hawm yuav inevitable. Lub cev tsis so tag nrho. Vim li no, cov txheej txheem metabolic qeeb qeeb, lawv qhov sib npaug yog cuam tshuam. Yog li ntawd, o nyob rau hauv lub qhov muag yuav tshwm sim, thiab dhau sij hawm, ib tug xov tooj ntawm lwm yam, ntau yam teeb meem loj. Nws tsim nyog them tshwj xeeb rau koj txoj haujlwm niaj hnub.
Nws tseem tsim nyog sau cia tias tus cwj pwm tsis zoo tuaj yeem ua rau lub ntsej muag tsis zoo. Kev haus cawv thiab haus luam yeeb tsis yog txoj hauv kev zoo tshaj plaws los cuam tshuam lub cev thiab kev noj qab haus huv tag nrho. Kev ntxhov siab thiab kev ntxhov siab yuav tsum zam. Lawv tuaj yeem ua rau muaj ntau yam kab mob, qhov tshwm sim ntawm qhov o.
Zoo heev cuam tshuam rau tus neeg lub ntsej muag. Cov tawv nqaij hauv qab qhov muag yuav o vim kua muag. Qee lub sij hawm kuj zoo los quaj me ntsis. Txawm li cas los xij, yog tias qhov no tshwm sim ntau zaus, o tuaj yeem tshwm sim. Qhov no yog qhov tshwj xeeb tshaj yog tias koj quaj ua ntej mus pw. o yuav nyob twj ywm ntawm lub ntsej muag thaum sawv ntxov. Muaj ntau txoj hauv kev los tshem tawm qhov o ntawm cov kua muag hauv qab lub qhov muag. Txawm li cas los xij, qhov kev daws teeb meem zoo tshaj plaws yog kom tsis txhob muaj lub siab phem. Tsis txhob chimrau tsis muaj dab tsi. Yog tias muaj teeb meem hauv lub neej uas ua rau muaj kev ntxhov siab, lawv yuav tsum tau kho sai.
Koj yuav tsum tau saib xyuas koj cov zaub mov. Nws yuav tsum tsis suav nrog kev siv cov pickles, cov khoom haus luam yeeb. Koj yuav tsum tau diversify cov zaub mov nrog cov txiv hmab txiv ntoo tshiab thiab zaub. Cov pluas noj zaum kawg yuav tsum tau noj ntau tshaj 4 teev ua ntej yuav mus pw. Koj lub cev yuav xav tau qee cov vitamins thiab minerals. Koj yuav tsum sab laj nrog kws kho mob txog qhov teeb meem no.
o ntawm qhov muag hauv cov menyuam yaus
Yuav ua li cas tshem tawm qhov o hauv qab qhov muag hauv tsev hauv cov menyuam yaus? Nws yog ib nqi sau cia hais tias rau ib tug hluas kab mob, xws li ib tug tshwm sim yuav luag ib txwm qhia txog kev loj hlob ntawm ib co kab mob. Edema tuaj yeem tshwm sim tsuas yog tom qab lub suab quaj ntev ntev. Tus menyuam rub nws ob lub qhov muag, khaus tawv nqaij. Yog tias qhov o tsis cuam tshuam nrog kev quaj, nws tsim nyog nrhiav qhov ua rau ntawm qhov tshwm sim no. Qhov no yuav yog cov tsos mob ntawm cov xwm txheej hauv qab no:
- ureter stenosis;
- Ypyelonephritis;
- kab mob;
- kab mob conjunctivitis;
- ua xua;
- npau taws.
Koj yuav tsum mus ntsib kws kho mob. Tej zaum nws yuav xa koj mus rau kev sab laj nrog lwm tus kws tshaj lij.
Edema hauv me nyuam mos
Nws tsim nyog sau cia tias qhov o ntawm cov menyuam mos hauv thawj ob peb hnub ntawm lub neej yog suav tias yog qhov qub. Qhov no yog tshwm sim los ntawm kev nyem lub taub hau thaum nws txav mus los ntawm txoj kev yug me nyuam. Tom qab ob peb hnub, yuav tsum tsis muaj kab ntawm qhov puffiness yav dhau los. Txawm li cas los xij, cov niam txiv yuav tsum hu rau lawv tus kws kho menyuam yaus yog tias qhov mob tshwm sim ntev.los yog tshwm sim intermittently. Qhov no tej zaum yuav yog ib qho cim ntawm cov kab mob uas suav nrog:
- nce intracranial siab;
- kab mob hemolytic, uas feem ntau tshwm sim nws tus kheej hauv Rh-kev tsis sib haum xeeb ntawm tus menyuam hauv plab thiab niam;
- ntshav qab zib;
- ua xua;
- kab mob siab;
- nce hydrolability.
Ntau lub cev ntawm cov menyuam mos tsuas tsis muaj sijhawm los ua cov kua dej ntau. Nyob rau tib lub sijhawm, cov txheej txheem no yuav normalize. Kev kuaj mob yog tsim los ntawm tus kws kho menyuam yaus. Nws yuav qhia koj yuav ua li cas rau hauv ib qho xwm txheej.
o vim raug mob
Hauv ib qeb, nws tsim nyog qhia qhov o tshwm sim los ntawm kev raug mob rau cov ntaub so ntswg nyob ib ncig ntawm lub qhov muag. Qhov teeb meem no tshwm sim ntau zaus hauv cov txiv neej. Txawm li cas los xij, tsis muaj leej twg tiv thaiv los ntawm qhov pom ntawm hematoma thiab o nyob ib ncig ntawm lub qhov muag.
Txhawm rau kom tsis txhob rack koj lub hlwb tom qab yuav ua li cas tshem tawm qhov o hauv qab qhov muag los ntawm lub tshuab, nws tsim nyog xav txog cov cai ntawm tus cwj pwm tam sim tom qab raug mob. Qhov no yuav txo tau qhov unaesthetic manifestations. Tam sim ntawd tom qab muaj kev cuam tshuam, dej khov lossis lwm yam khoom txias yuav tsum tau siv rau ntawm daim tawv nqaij. Txawm li cas los xij, nws tsim nyog sau cia tias daim tawv nqaij ib ncig ntawm lub qhov muag yog nyias thiab rhiab heev. Yog li ntawd, tsis txhob cia nws txias ntev heev.
Ice yuav nqaim cov hlab ntsha, nres los ntshav subcutaneous. Vim li ntawd, qhov nqaij tawv hauv qab qhov muag yuav tsawg dua los tsis yog.
Xav txog yuav ua li cas tshem tawm qhov o nyob rau hauv lub qhov muag tom qab muaj kev cuam tshuam, ntau cov lus pom zoo los ntawm cosmetologists yuav tsum tau sau tseg. Txhawm rau kom tsis txhob ua rau muaj kev puas tsuaj ntau rau ntawm daim tawv nqaij, koj yuav tsum taurub nws nrog dej khov rau ob peb feeb. Tom ntej no, qhov txias yog tshem tawm. Tom qab ob peb lub sijhawm, cov txheej txheem rov ua dua. Yog li koj yuav tsum ua hauv 15-20 feeb.
Ua kom sov thiab lwm cov txheej txheem zoo sib xws yuav raug txwv thaum thawj hnub tom qab raug mob. Txwv tsis pub, los ntshav hauv qab daim tawv nqaij yuav rov pib dua.
Yuav ua li cas tshem tawm qhov o hauv qhov muag tom qab tshuab, yog ib hnub dhau los tom qab raug mob? Koj tuaj yeem ua compress los ntawm dej (200 ml) nrog ntsev (1 tsp). Soak ib lub paj rwb ncoo hauv cov tshuaj. Nws yog siv rau edema. Cov paj rwb ntaub qhwv yuav tsum khaws cia rau ntawm daim tawv nqaij kom txog thaum nws qhuav. Tom qab koj tuaj yeem ntxuav nrog dej sov.
Tshuaj
Muaj ntau txoj hauv kev kom tshem tawm qhov o hauv qhov muag tom qab ib hmos tawm lossis pw tsaug zog xwb. Yog tias koj yuav tsum ua sai sai, cov tshuaj pleev ib ce rau kev saib xyuas txhua hnub yuav tsis ua haujlwm. Ntawm kev muag khoom yog cov tshuaj pleev tshwj xeeb uas tuaj yeem tshem tawm qhov o sai sai. Cov nto moo tshaj plaws ntawm lawv yog:
- "Neolid";
- "Dermahi";
- "Troxevasin";
- "Heparin ointment"
Ua ntej siv cov tshuaj hauv tsev muag tshuaj, koj yuav tsum ua tib zoo nyeem cov chaw tsim khoom cov lus qhia.
Cream "Neolid" yuav tsum tau xaj ncaj qha los ntawm cov chaw tsim khoom. Yog li ntawd, nws cov nqi yuav siab heev. Txawm li cas los xij, cov cuab yeej no tsim nyog rau cov nyiaj. Nws tsis muaj cov tshuaj hormones lossis tshuaj lom neeg. Cov cream muaj lub hauv paus ntuj. Nws noj qeeb qeeb. Thawj cov txiaj ntsig yuav pom hauv 2-3 hnub tom qab thov.
Kev xav,Yuav ua li cas kom tshem tawm qhov nqaij ntshiv thiab o nyob rau hauv lub qhov muag, koj yuav tsum xyuam xim rau xws li cov cuab yeej xws li Dermahil. Qhov ntau ntawm nws daim ntawv thov yog dav. Lub cream yog tsim rau tshem tawm edema, raws li zoo raws li wrinkles, bruises thiab fatty hernias. Cov cuab yeej tso cai rau koj kom ua tiav cov txiaj ntsig pom 5 hnub tom qab nws daim ntawv thov.
"Troxevasin" yog ib qho tshuaj zoo rau cov leeg varicose thiab hemorrhoids. Nyob rau tib lub sijhawm, cov tshuaj pleev muaj peev xwm tshem tawm qhov o ntawm lub qhov muag sai sai. Nyob rau tib lub sijhawm, nws yog ib qho tsim nyog yuav tsum tsis txhob tau txais cov muaj pes tsawg leeg ntawm cov mucous membranes. Qhov no yuav ua rau kub hnyiab. Ua tib zoo heev, me me ntawm cov tshuaj pleev yog siv rau cov tawv nqaij o. Cov txheej txheem rov ua dua 1-2 zaug hauv ib hnub.
"Heparin ointment" muaj qhov zoo ib yam. Ntxiv nrog rau txo puffiness, nws dries ntawm daim tawv nqaij. Yog li ntawd, nws raug pom zoo kom muab cov khoom sib xyaw nrog koj cov tshuaj pleev qhov muag tsis tu ncua.
massage
Yuav ua li cas tshem tawm qhov o hauv qhov muag tom qab kua muag lossis qhov tsis xws luag uas tau tshwm sim rau lwm yam? Muaj ntau txoj hauv kev thiab cov zaub mov txawv ntawm cov tshuaj. Ib qho txiaj ntsig zoo tshaj plaws hauv kev tawm tsam kom zoo nkauj tsis xws luag ntawm daim tawv nqaij ncig lub qhov muag yog massage.
Koj yuav tsum paub cov txheej txheem kom raug rau kev ua cov txheej txheem. Cov tawv nqaij hauv qab ob lub qhov muag yog qhov muag heev. Nws yog ib qho yooj yim mus ncab, uas yuav ua rau wrinkles. Txhawm rau tiv thaiv qhov tshwm sim no, koj tsis tuaj yeem nias tawv tawv. Tsis tas li ntawd, tsis txhob siv qhov ntsuas thiab nruab nrab ntiv tes thaum lub sij hawm zaws. Lawv muaj zog heev. Nws yog ib qho yooj yim kom tshaj qhov tso cai load. Massage yog ua nrog ntiv tes ntiv tes thiab me ntsis ntiv tes.
Nrog lub teeb ncig ncig, koj yuav tsum tau txhuam qhov o. Koj yuav tsum txav los ntawm sab hauvcov npoo ntawm qhov muag mus rau pob ntseg. Ua ntej pib txheej txheem, koj yuav tsum moisten koj lub ntsis ntiv tes hauv cov roj tseem ceeb. Ua li no, koj yuav tsum xaiv txoj cai ether (nyiam dua txiv qaub roj). Ob peb tee yog tov nrog me ntsis txiv roj roj.
Txoj kev no haum rau cov neeg uas muaj ntshav siab lossis qis. Yog tias ib tug neeg muaj ntshav siab, cov dej khov nab kuab yog siv los hloov roj. Lawv tuaj yeem ua los ntawm decoction ntawm chamomile, parsley lossis tshuaj yej ntsuab. Dej khov yog tsav los ntawm qhov muag mus rau sab plhu. Yog li qhov o zoo li yuav txav mus. Xav txog yuav ua li cas tshem tawm puffiness nyob rau hauv lub qhov muag thaum sawv ntxov, txoj kev no yuav tsum tau saws.
Nws tsim nyog nco ntsoov tias koj tsis tuaj yeem supercool koj lub ntsej muag. Cov txheej txheem yuav tsum tsis txhob ntev. Txwv tsis pub, koj tuaj yeem provoke qhov tsos ntawm qhov ntswg qhov ntswg, thiab tej zaum sinusitis. Cov txheej txheem ua tiav hauv 2-3 feeb.
Radical way
Qee tus poj niam siv txoj hauv kev tshaj plaws kom tshem tawm qhov o hauv qab qhov muag. Ib qho ntawm lawv yog "kev txhaj tshuaj zoo nkauj". Ib qho tshuaj tshwj xeeb yog txhaj rau hauv qab ntawm daim tawv nqaij hauv thaj tsam ntawm edema. Nws hu ua Pinoxide. Cov tshuaj no txhim kho cov ntshav ncig, cov txheej txheem metabolic. Raws li qhov tshwm sim, qhov edema daws sai sai.
Tus nqi ntawm cov txheej txheem kom zoo nkauj zoo li no siab. Nws yuav tsum tau ua los ntawm tus kws tshaj lij. Txwv tsis pub, koj tuaj yeem ua rau muaj kev puas tsuaj loj rau koj txoj kev noj qab haus huv. Nws yog ib qho tseem ceeb uas tus kws kho hniav cosmetologist yog tus tsim nyog thiab paub txog cov txheej txheem no.
Yog cov hnab hauv qab qhov muag tshwm sim los ntawm kev thim rov qab, tawv nqaij laus, qee qhovpoj niam mus rau qhov kawg. Lawv tig mus rau cov kws phais yas. Xws li kev kho kom zoo nkauj yog tshem tawm los ntawm kev ua haujlwm.
Lwm txoj kev phem heev yog noj cov tshuaj diuretics. Lawv tshem tawm cov kua ntau dhau ntawm lub cev. Yog li ntawd, nrog rau cov zis, microelements tsim nyog rau lub neej ib txwm muaj xws li magnesium, potassium thiab calcium, raug ntxuav tawm ntawm lub cev. Yog li ntawd, nws tsim nyog siv diuretics tsuas yog tom qab sab laj nrog kws kho mob. Hauv qhov no, koj yuav tsum noj cov vitamins tshwj xeeb. Muaj ib tug xov tooj ntawm contraindications rau kev siv ntawm diuretics. Yog li ntawd, tsis txhob noj cov tshuaj no yog txwv nruj heev.
Gymnastics
Koj tuaj yeem tshem tawm qhov o hauv qab lub qhov muag siv ntau txoj hauv kev. Ib tug ntawm lawv yog gymnastics. Thawj cov txiaj ntsig yuav tsis pom tam sim ntawd, tab sis tsuas yog tom qab ob peb ntu. Tab sis qhov tshwm sim yuav ruaj khov. Cov tawv nqaij hauv qab ob lub qhov muag yuav nruj, elastic. Qhov no yuav tsis tsuas daws qhov teeb meem ntawm puffiness. Tom qab kev tawm dag zog tshwj xeeb, tus lej ntawm wrinkles txo qis, lawv qhov tob zuj zus.
Gymnastics yuav tsis siv sijhawm ntev. Nws suav nrog qee qhov kev tawm dag zog yooj yim. Thaum xub thawj, koj tsuas yog yuav tsum tau ntsais koj lub qhov muag. Qhov no yuav tsum tau ua kom sai li sai tau. Rau koj tus kheej, koj yuav tsum suav rau 8. Koj yuav tsum ua 3 txoj hauv kev.
Kev tawm dag zog tom ntej yuav nyuaj dua me ntsis. Koj yuav tsum qhib koj lub qhov ncauj, zoo li hais tias tsab ntawv "O". Lub ntsia yuav tsum tau tsa. Tom qab ntawd ntsais sai sai rau 15 vib nas this.
Tom qab ntawd, tus ntiv tes taw yuav tsum muab txuas rau ntawm lub tuam tsev, thiab nruab nrab ib qho - rautus choj nos. Tom ntej no, koj yuav tsum squint zog, thaum sim tsis txav koj cov ntiv tes. Ua qhov kev tawm dag zog 8 zaug hauv 3 teev.
zaub mov txawv teb chaws
Yog tias koj xav tau sai sai tshem tawm qhov o hauv qhov muag thaum sawv ntxov, koj tuaj yeem siv ib qho ntawm cov zaub mov nrov.
Koj yuav tsum noj qos yaj ywm txias (raw). Nws yog txiav rau hauv ob feem. Txhua ib nrab yog muab tso rau saum lub qhov muag. Nws yog ib qho tsim nyog los ntes thaj tsam hauv qab daim tawv muag. Cov txheej txheem siv sijhawm li 15-20 feeb. Nov yog ib txoj hauv kev zoo tshaj plaws.
Koj tuaj yeem tshem tawm qhov o sai sai nrog cov kua mis fermented. Nws yog tsim nyog los moisten ib lub paj rwb ncoo nyob rau hauv txias kefir los yog yogurt. Lub compress yog siv rau ntawm daim tawv nqaij. Cov txheej txheem siv sijhawm 30 feeb. Qhov no yuav tshem tawm cov kua dej ntau dhau ntawm cov ntaub so ntswg. Raws li kev txheeb xyuas, qhov no yog ib daim ntawv qhia zoo.
Yog daim tawv nqaij mob, koj tuaj yeem muab cov dib rau ntawm koj ob lub qhov muag. Nws yog ntshaw kom nws yuav chilled. Cucumber voj voog nyob ntawm daim tawv nqaij rau 10-15 feeb. Cov txheej txheem no kuj txhim kho cov tawv nqaij thiab ua kom nws muaj xim ntau dua.
Ib txoj kev txawv txawv yog siv cov diav hlau rau hauv daim tawv muag. Lawv yuav tsum txias. Nws tseem ua rau vasoconstriction. Vim li no, qhov o mus sai sai heev. Compress spoons yuav tsum tau hloov thaum lawv kub.
Cov hnab dub thiab ntsuab tshuaj yej tuaj yeem txo qhov puffiness. Koj tuaj yeem siv cov vuam tsis tu ncua. Nws yog qhwv hauv gauze thiab muab tso rau saum lub qhov muag. Nws yog ib qho tseem ceeb uas cov tshuaj yej nplooj los yog tshuaj yej hnab txias. Tannins muaj nyob rau hauv tshuaj yej, caffeine cuam tshuam cov hlab ntsha. nwstso cai rau koj kom tshem tawm puffiness sai sai, muab cov hlab ntsha ua suab nrov.
Nws tsim nyog haus dej ntau thaum sawv ntxov. Ob peb teev ua ntej yuav mus pw, tshuaj yej, kas fes, kua txiv hmab txiv ntoo, thiab dej ntau yuav tsum tsis suav nrog. Nws yog qhov zoo dua los pw ntawm koj nraub qaum. Yog li puffiness thaum sawv ntxov yuav tsawg.
Tau txiav txim siab txog txoj hauv kev los tshem tawm qhov o hauv qab qhov muag, koj tuaj yeem tshem tawm qhov tsis txaus siab ib zaug thiab rau tag nrho. Ib qho kev sib koom ua ke rau qhov teeb meem muab cov txiaj ntsig zoo.
