Cov tsos ntawm cov dots dub ntawm lub ntsej muag yog ib qho teeb meem tshwm sim uas ua rau lub ntsej muag tsis zoo. Niaj hnub no, muaj ntau txoj hauv kev los daws lawv, tab sis tsis yog txhua tus tsim nyog rau cov tshuaj pleev ib ce tshwj xeeb uas muaj cov tshuaj. Hauv tsab xov xwm no, peb yuav saib yuav ua li cas kom tshem tau blackheads hauv tsev, thiab kev tiv thaiv.
Yog vim li cas thiaj pom
Ntawm cov teeb meem yog cov hauv qab no:
- Qhib pores nws thiaj li ua rau txhaws nrog txheej roj, tuag epidermis, plua plav, thiab cov dots dub.
- Kev ntxuav tsis zoo ntawm daim tawv nqaij. Txhua zaus koj los tsev los ntawm txoj kev, pom zoo kom ntxuav koj lub ntsej muag kom ntxuav cov plua plav thiab av.
- Kev ntxuav ntawm daim tawv nqaij ntau dhau. Kev siv cov tshuaj txhuam hniavlotions lossis xab npum tua cov txheej tiv thaiv.
- Hormonal tsis ua haujlwm.
- Cov tshuaj pleev ib ce tsis zoo.
- tus cwj pwm phem.
- Kev noj haus tsis zoo.
Txoj cai ntxuav ntsej muag
Cov kws tshaj lij qhia ua raws li cov cai yooj yim:
- Cov khoom ntxuav yuav tsum xaiv raws li hom tawv nqaij.
- Nws yog ib qho tseem ceeb kom ntxuav koj lub ntsej muag ntawm pleev thiab plua plav ob zaug ib hnub.
- Scrubs siv tsis pub ntau tshaj ob zaug txhua 7 hnub.
- Tom qab ntxuav, kho cov epidermis nrog tonic.
Cov lus qhia kws tshuaj pleev ib ce: yuav ua li cas thov daim npog qhov ncauj
Ua ntej koj tshem tawm cov taub hau dub hauv tsev, koj yuav tsum paub koj tus kheej nrog cov cai rau kev siv lub ntsej muag tshwj xeeb:
- Pre-produce allergy test.
- Txhawm rau kom qhov pores loj tshaj plaws, da dej yog ua tiav, thiab tsuas yog siv tshuaj ntxuav tes xwb.
- Lub sijhawm npog ntsej muag yuav tsum tsis pub tshaj 30 feeb.
- Yuav kom tsis txhob rov txhaws qhov hws, nws tsis pom zoo kom kho cov kab mob epidermis nrog greasy cream lossis roj tom qab txheej txheem.
Yuav ua li cas thiaj tshem tau cov taub hau dub mus ib txhis
Yuav kom ua tiav, siv cov lus qhia hauv qab no:
- Tsis txhob siv cov khoom uas muaj cawv rau kev ntxuav, qhov muaj pes tsawg leeg no txhawb cov qog sebaceous.
- Cov dots dub yuav pom tsawg dua yog tias koj so cov tawv nqaij nrog hydrogen peroxide ib zaug ib lim tiam.
- Tshem tawm cov taub hau dub hauv tsevCov xwm txheej nrog cov cuab yeej zoo heev - daim npog ntsej muag ntawm cov av nplaum zoo nkauj.
- Tsawg kawg ob peb zaug hauv ib lub lis piam, ntxuav koj lub ntsej muag nrog kefir. Cov kua qaub nws muaj pab yaj sebum.
- Neev da dej tsis tu ncua yuav pab tau cov lus nug tiag tiag ntawm yuav ua li cas kom tshem tau cov taub hau dub mus ib txhis.
- So cov epidermis nrog kev daws ntawm calendula. Txhawm rau npaj nws, sib tov 250 milligrams dej sov, 30 ml ntawm muv nectar thiab calendula tincture. Nws yog ib qho tsim nyog yuav tau ua cov txheej txheem ob peb zaug hauv ib hnub.
Yog koj ua raws li cov lus qhia no, koj yuav tsis tas txhawj txog cov taub hau dub ntxiv lawm.
Yuav ua li cas thiaj tshem tau cov taub hau dub hauv ib hnub
Cia peb xav txog ob peb yam uas yuav pab daws qhov teeb meem no hauv lub sijhawm luv luv.
- Nyob rau hauv ib lub thawv sib sib zog nqus, sib tov 60 grams shaving cream, 30 grams fine-grain ntsev ntsev, ci dej qab zib, muv nectar. Pre-steam lub ntsej muag, maj mam muab cov khoom siv nrog paj rwb ncoo. Tom qab kaum tsib feeb, ntxuav koj lub ntsej muag thiab rov ua cov txheej txheem. Tom qab 15 feeb, cov muaj pes tsawg leeg yog ntxuav tawm thiab lub ntsej muag yog kho nrog tshuaj pleev tshwj xeeb.
- Kev kho mob zoo heev yog daim npog ntsej muag dub. Cia peb paub yuav ua li cas kom tshem tau cov dots dub sai sai nrog nws cov kev pab. Rau 30 milligrams dej distilled, koj xav tau ib tug teaspoon ntawm gelatin thiab ib ntsiav tshuaj ntawm activated charcoal. Nws yog pre-crushed, nws yuav tsum tau ua kom zoo tshaj plaws raws li qhov ua tau kom tsis txhob muaj cov khoom loj. Tag nrho cov khoom xyaw yog tov thiab me ntsis rhuab nyob rau hauv ib tug da dej da dej. Ntxuav koj lub ntsej muag ua ntej tus txheej txheem. Siv cov muaj pes tsawg leeg thiab tos kom txog thaum nwsua kom tawv nqaij tag nrho.
Extrude
Hauv lub sijhawm luv tshaj plaws, peb tshem cov dots dub hauv tsev nrog kev pab ntawm extrusion. Ua ntej ua qhov manipulation, koj yuav tsum ua kom huv si ntawm lub epidermis. Nws yuav siv li kaum feeb. Tes ntxuav tau zoo thiab kho nrog tshuaj tua kab mob. Yuav kom tsis txhob raug mob ntawm daim tawv nqaij, cov rau tes yog qhwv nrog ib daim ntaub huv huv. Nrog lub siab maj mam, tshem tawm cov dots dub. Tom qab cov txheej txheem, lub ntsej muag raug kho nrog tshuaj ntxuav me me.
Daim ntawv qhia rau da dej rau steaming daim tawv nqaij:
- Nettle thiab rowan txiv hmab txiv ntoo. Ua ntej ua tincture. Rau ib liter ntawm dej kub, koj xav tau 50 grams qhuav nettle thiab tshiab rowan. Sawv ntsug li peb teev thiab lim. Ib puas milligrams ntawm tincture thiab 60 grams hiav txwv ntsev yog poured rau hauv ib lub thawv nrog dej kub (2 liv). Txhua leej txhua tus sib xyaw, thiab koj tuaj yeem mus rau qhov txheej txheem.
- Y Chamomile. Ib qho infusion yog npaj raws li 60 grams ntawm inflorescences ib liter dej. Boil rau li kaum feeb thiab insist rau ob teev, lim. Ob litres dej kub thiab ib puas milligrams ntawm decoction yog nchuav rau hauv lub thawv da dej.
- Lim. Nws yog tsim nyog los boil ib liter dej. 60 ml ntawm txiv qaub kua txiv tshiab thiab me ntsis tshuaj yej tsob ntoo roj ntxiv rau ntawd.
- Ib txoj hlua ntawm parsley. Rau ib liter ntawm boiling dej, koj yuav tsum tau ib tug loj pawg ntawm zaub thiab 50 grams ntawm qhuav nyom. Peb teev insist. Lim thiab sov rau cov txheej txheem.
chav da dej ua tiav ib zaug txhua 7 hnub.
daim npog ntsej muag zoo
Txoj hauv kev zoo tshaj los daws qhov teeb meem:
- Yuav ua li cas kom tshem tau cov taub dub sai sai nrog lub ntsej muag roj? Txiv roj roj yog abundantly thov mus rau lub cosmetic disc thiab rubbed mus rau hauv lub epidermis raws li massage kab. Sawv nees nkaum feeb.
- Cov kua muv nectar yog siv rau thaj chaw teeb meem. Ntiv tes pat kom txog thaum zib mu hloov xim, nws yuav tsum tig dawb. Ib daim ntaub sov so yog muab tso rau saum rau kaum feeb. Tom qab ntxuav tawm cov khoom, nws yog ib qhov tsim nyog los kho cov epidermis nrog ib tug tonic.
- Tshem tawm cov taub hau dub hauv tsev nrog oatmeal. Ua ntej koj yuav tsum tau grind 50 grams ntawm flakes. Lawv xa 10 g ntawm ci dej qab zib thiab tsib tee ntawm acid (boric). Cov sib tov yog diluted nrog kefir, nws yuav tsum tig tawm mus ua ib tug sib xws ntawm tuab qaub cream. Lub npog ntsej muag yog faib sib npaug ntawm lub ntsej muag thiab sab laug rau nees nkaum feeb. Ua ntej yaug, yuav tsum tau ua kom lub ntsej muag zaws.
- Yuav ua li cas thiaj tshem tau cov taub hau dub hauv tsev siv cov av nplaum kom zoo nkauj? Ua ntej tshaj plaws, ob peb ntsiav tshuaj ntawm cov pa roj carbon activated yog hauv av rau hauv hmoov. 30 g ntawm tej av nplaum yog ntxiv rau nws thiab diluted nrog dej sov. Cov sib tov yuav tsum zoo li tuab qaub cream. Lub npog ntsej muag yog thov rau kaum tsib feeb.
- Y Txhawm rau npaj cov tshuaj ntxuav, sib tov 30 ml ntawm cov roj yogurt, 15 milligrams ntawm muv nectar, 10 ml ntawm txiv qaub kua txiv thiab 5 g ntsev. Tom qab sib tov kom huv si, siv rau thaj chaw teeb meem thiab tuav rau 25 feeb.
- Sib tov 30 grams ntawm tws oatmealflakes thiab peas, ncuav nyob rau hauv ob ampoules ntawm vitamin B2. Sib tov zoo thiab sib npaug ntawm daim tawv nqaij, sawv ntsug li nees nkaum feeb. Ntxuav tawm nrog ib tug decoction ntawm tshuaj ntsuab.
Decoction recipes
Nyob rau tshooj no peb yuav los saib yuav ua li cas ib tug hluas yuav tshem tau blackheads. Txij li thaum muaj hnub nyoog me ntsis ntawm daim tawv nqaij yog rhiab heev, nws yog ib qho tsim nyog los xaiv cov nyiaj nrog ceev faj. Yog li, qhov kev xaiv zoo tshaj plaws yog tshuaj ntsuab decoctions. Nws yog ib qho tsim nyog los ua cov txheej txheem epidermis txhua hnub.
- Oak bark thiab chamomile inflorescences. Ua ntej koj yuav tsum tau boil 250 ml ntawm dej thiab ncuav lub saum toj no Cheebtsam, koj yuav tsum tau ib tug tablespoon txhua. Insist rau ib nrab ib teev thiab lim. Cov cuab yeej tsis tsuas yog pab tshem tawm cov taub hau dub xwb, tab sis kuj muaj cov tshuaj tiv thaiv kab mob.
- Celandine. Cov nyom yog nchuav nrog dej hauv qhov sib piv ntawm 1 mus rau 1. Lub thawv yog muab tso rau ntawm qhov hluav taws kub thiab boil rau tsib feeb. Tom qab cov khoom tau txias lawm, yuav tsum tau lim.
- Sage with calendula. 250 ml ntawm dej thiab 30 grams nyom yog muab tso rau hauv ib tug tob saucepan. Boil tshaj medium tshav kub rau tsis pub ntau tshaj tsib feeb. Tom qab txias, cov khoom yog lim.
tshuaj pleev ib ce
Tsis txhob hnov qab siv cov zaub mov nram qab no:
- Aloe kho. Ib puas grams ntawm nplooj yog crushed thiab ncuav rau hauv ib khob dej. Tos ob teev thiab muab tso rau hluav taws. Tom qab boiling, cov kua yog boiled rau lwm tsib feeb. Cia txias. Nco ntsoov lim ua ntej siv.
- dib pleev. Ua ntej koj yuav tsum tau boil thiab txias ib nrab ib liter dej. Ob tug zaub yog tws nrog ib tug blender. Zaub txhwb qaibncuav dej thiab insist nyob rau hauv ib qho chaw txias rau 3-4 hnub. Tom qab ntawd lim, thiab koj tuaj yeem thov.
- tshuaj vitamin. Ob lub capsules ntawm vitamin E yog yaj nyob rau hauv ib puas milligrams dej kub, lub epidermis yog kho ob peb zaug ib hnub twg.
Homemade Scrubs
Txhawm rau tiv thaiv cov av los ntawm kev sib sau, nws raug nquahu kom ua txhuam ob zaug hauv ib lub lis piam. Cov txheej txheem yuav siv sij hawm tsis tshaj tsib feeb.
Recipe 1. Rau kev ua noj, koj yuav tsum noj 60 g ntawm cocoa ntshiab (tsis muaj additives), qab zib xim av, txiv roj roj. Tag nrho cov khoom xyaw yog sib xyaw kom zoo. Tus neeg sawv cev yog siv nrog massage txav mus rau lub epidermis npaj. Tom qab cov txheej txheem, ntxuav nrog dej txias thiab siv cov moisturizer.
Recipe 2. Peb tshem tawm cov dots dub hauv tsev nrog kev pab ntawm berries. Ib puas grams tshiab blackcurrant yog av rau hauv ib lub pulp. Ntxiv 30 g ntawm nplej hmoov thiab 10 grams ntawm tws neeg rau. Sib tov kom zoo kom tsis muaj pob, thiab ncuav rau hauv ib tablespoon ntawm qab zib (cov ntsiab lus roj siab).
Recipe 3. Nyob rau hauv ib lub tais tob, sib tov 10 grams ntsev thiab ib puas milligrams ntawm ntuj yogurt (tsis muaj additives). Tom qab cov nplej ntawm ntsev tau yaj tag, ua tib zoo ncuav 15 ml ntawm txiv qaub kua txiv thiab ib tablespoon ntawm muv nectar. RUB rau hauv daim tawv nqaij nrog zaws taw li peb feeb.
Recipe 4. Baking soda (60 grams) yog tov nrog dej kom tuab tuab. Ntxiv ob peb tee ntawm tshuaj yej tsob ntoo roj. Cov khoom tiav tiav yog siv rau hauv ib txheej nyias ntawm daim tawv nqaijnpog thiab tos kom qhuav. Nrog ob txhais tes ntub, zaws daim tawv nqaij rau peb feeb, thiab koj tuaj yeem yaug.
Raws 5. Ib qho yooj yim tab sis zoo kas fes txhuam. Dilute 10 grams ntawm tuab (finely av) nrog 30 g ntawm ntuj yogurt thiab RUB rau hauv daim tawv nqaij nrog massage taw. Thaum kawg ntawm txoj kev, qhov loj yog ntxuav tawm.
Recipe 6. Sib tov 50 milligrams ntawm muv nectar thiab 10 g ntawm cinnamon (hauv av). Do kom huv si thiab siv nrog zaws taw rau thaj chaw teeb meem.
Recipe 7. Tshuaj ntsuab exfoliation. Nws yuav siv 10 grams ntawm chamomile, St. John lub wort thiab calendula. Cov khoom xyaw npaj yog nchuav nrog dej npau npau (250 ml) rau kaum feeb. Tshuaj ntsuab yog nyem thiab rubbed nrog lawv ntawm daim tawv nqaij. Ntxuav nrog cov tshuaj ntxiv.
kev ua neej zoo yog tus yuam sij rau daim tawv nqaij noj qab haus huv
Kev noj zaub mov kom zoo tsis yog tsuas yog pab tiv thaiv cov dots dub, tab sis kuj tiv thaiv lawv cov tsos.
- Kev noj zaub mov yuav tsum muaj zaub, txiv hmab txiv ntoo, kua txiv hmab txiv ntoo tshiab lossis dej qab zib.
- txwv tsis pub kib, ntsim thiab ntsev.
- noj zaub mov uas muaj cov vitamins A, C, E thiab pab pawg B.
- dej ntshiab ib hnub koj yuav tsum haus li 2.5 litres.
- Kev tawm dag zog txhua hnub.
- Txhob tus cwj pwm phem.
- Tsis txhob muaj kev ntxhov siab.
- Zoo so, pw tsawg kawg 6 teev.
Kev Tiv Thaiv
Yuav ua li cas thiaj tshem tau cov dots dub? Raws li neeg txoj kev xavnkag siab tias nws tsis txaus los xaiv ib qho kev daws teeb meem thiab siv nws. Qhov teeb meem yuav tsis tshwm sim yog tias muaj kev tiv thaiv tsis tu ncua.
- Nws yog ib qho tseem ceeb heev uas yuav tsum tau ntxuav cov epidermis ua ntej mus pw kom cov tshuaj pleev ib ce los yog lwm yam impurities tsis nyob rau hauv.
- Tom qab kho kom qhov pores nqaim, siv cov tonics tshwj xeeb.
- Siv tshuaj ntxuav koj lub ntsej muag ntawm cov tawv nqaij tuag.
- ntxuav kom tob ua tiav ib lub lim tiam.
- Cia da dej nrog tshuaj ntsuab ob zaug ib lim piam.
- Lub caij ntuj sov, txwv tsis pub siv lub hauv paus.
- Kev ntxuav yog ua tiav nrog dej txias.
Txhua cov zaub mov qhia tau yooj yim los npaj. Kev siv cov tshuaj ntxuav kom huv thiab ua raws li cov lus qhia yooj yim ntawm cosmetologists yuav pab tshem tawm cov tawv nqaij ntawm cov tawv nqaij mus ib txhis.
