Kev tsis paub meej ntawm lawv tus kheej qhov ntxim nyiam ntawm cov poj niam hluas feem ntau cuam tshuam nrog qhov tshwm sim ntawm ntau yam ntawm daim tawv nqaij tsis xws luag. Cov dots dub ntawm lub qhov ntswg ua rau lawv tsis yooj yim heev. Koj tuaj yeem txo lawv cov tsos nrog kev pab los ntawm tus kws tshaj lij beautician lossis ntawm koj tus kheej. Yuav ua li cas kom tshem tau blackheads ntawm qhov ntswg? Kab lus yuav tham txog qhov ua rau muaj qhov tsis xws luag thiab yuav tshem lawv li cas.
Yog vim li cas thiaj pom
Kev tsis zoo ntawm daim tawv nqaij ntawm qhov ntswg muab qhov tsis zoo rau poj niam. Txawm tias tag nrho cov cheeb tsam zoo li noj qab nyob zoo. Qee lub sij hawm nws yuav siv sij hawm ntev los tawm tsam lawv.
Nyob rau hauv cov lus ntawm kev kho mob, cov dots dub yog qhib comedones. Lawv qhov tsos ntawm daim tawv nqaij yog tshwm sim los ntawm kev ua haujlwm ntawm cov qog sebaceous. Nyob rau tib lub sijhawm, kev rov ua dua tshiab ntawm cov hlwb epidermal qeeb. Cov dot dub yog lub ntsaws, uas muaj cov hlwb tuag thiab cov zais zis.cov qog sebaceous. Qee zaum tus comendon ua rau mob thiab hloov mus ua pob ntxau.
Yuav ua li cas thiaj tshem tau cov taub hau dub ntawm qhov ntswg? Ua ntej txav mus rau txoj kev tshem tawm, cov ntsiab lus tseem ceeb rau qhov tshwm sim ntawm comedones tau txiav txim siab:
- Kev tu tawv nqaij tsis txaus thaum siv cov khoom siv tsis raug thiab cov tshuaj pleev ib ce zoo nkauj. Yog tias nws tsis txaus los ntxuav lub qhov hws ntawm lub ntsej muag, qhov no yuav ua rau kom nthuav dav ntawm qhov pores thiab txhaws lawv nrog sebum. Nyob rau hauv ib txheej tseem ceeb ntawm cov tshuaj pleev ib ce, dermis tsis tau txais cov pa oxygen. Yog tias koj tsis tshem cov pleev txhua hnub, qhov tshwm sim yuav txhaws qhov pores thiab blackheads ntawm lub qhov ntswg.
- hom tawv nqaij. Cov tawv nqaij oily feem ntau ua rau cov roj ntsha ntau dhau, ua rau cov taub hau dub.
- Heredity. Cov pores loj thiab nce sebum ntau lawm tuaj yeem dhau los ntawm tsev neeg lossis niam txiv tam sim.
- Hormonal imbalance. Cov dots dub tuaj yeem tshwm sim vim qhov hloov pauv ntawm qib ntawm cov tshuaj hormones hauv lub cev. Qhov teeb meem no feem ntau tshwm sim los ntawm cov tub ntxhais hluas thaum cev xeeb tub thiab poj niam thaum cev xeeb tub.
- Kev noj haus tsis raug. Kev suav nrog hauv kev noj zaub mov ntau ntawm qab zib, haus luam yeeb, qab ntsev, rog, kib zaub mov tuaj yeem ua rau tsis yog tsuas yog cuam tshuam cov hnyuv, tab sis kuj ua rau cov tsos ntawm cov co toxins ntau ntau. Lawv nkag mus rau hauv cov hlab ntsha thiab kis mus thoob lub cev.
- Dehydration. Txhawm rau ntxuav cov pores, tus neeg laus yuav tsum haus 2 litres dej ib hnub. Cov neeg feem coob raug kev txom nyem los ntawmLub cev qhuav dej los ntawm kev haus 3-4 khob kas fes lossis tshuaj yej ib hnub.
Raws li kev tshuaj xyuas, koj tuaj yeem tshem cov dots dub ntawm koj lub qhov ntswg ntawm ntau txoj hauv kev thiab txoj hauv kev.
Salon kho mob
Koj tuaj yeem tshem tau cov taub hau dub ntawm koj lub qhov ntswg nrog kev ntxuav lub ntsej muag. Nws muaj ntau yam zoo.
Cov txheej txheem yog nqa tawm nrog cov cuab yeej siv niaj hnub no thaum nws los txog rau kho vajtse, ultrasonic lossis lub tshuab nqus tsev ntawm lub ntsej muag. Cov tswv yim niaj hnub ua qhov no zoo heev.
Kev tu tshuab yog ua los ntawm tes. Nyob rau hauv txoj kev tshuaj, txiv hmab txiv ntoo acids yog siv. Cov txheej txheem no yuav tshem tawm cov co toxins tawm ntawm daim tawv nqaij ntawm lub ntsej muag, yog li cov dermis yuav du thiab ci.
Kev ntxuav lub qhov ntswg los ntawm cov dots dub yog txwv tsis pub muaj cov tawv nqaij mob thiab yog tias muaj qhov txhab me me ntawm nws. Qhov tsis zoo ntawm cov txheej txheem salon suav nrog lawv cov nqi siab. Tom qab tag nrho, cov txheej txheem muaj tag nrho cov haujlwm, rau txhua qhov uas koj yuav tsum tau them.
Yog li ntawd, ntau tus poj niam nyiam tshem cov taub hau dub ntawm lawv lub qhov ntswg hauv tsev ntawm lawv tus kheej.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Txoj hau kev tseem ceeb ntawm kev tshem tawm cov taub hau dub ntawm lub qhov ntswg yog kev ntxuav lub ntsej muag kom raug. Yog koj tsis ua li no ces koj yuav tsis muaj peev xwm tshem tau comedones. Nrog kev tshem tawm cov taub hau dub ntawm lub qhov ntswg tsis tu ncua, cov hauv qab no tuaj yeem ua tiav:
- comedone txo;
- daim tawv nqaij du;
- Nyob zoo ib tsoom phooj ywg;
- zoo nkauj.
Ua ntej tshem cov taub hau dub, lub ntsej muag zooua pa tawm. Cov pores tau nthuav dav kom cov qog sebaceous tuaj nrog lub teeb siab.
Cov txheej txheem ua kom muaj zog ntau suav nrog:
- chav da dej. Txhawm rau ua qhov no, nqa ib lub thawv uas muaj dej npau npau. Cov tshuaj ntsuab (chamomile, sage lossis St. John's wort) ntxiv rau cov kua. Tom qab boiling, koj yuav tsum tau khoov mus rau lub lauj kaub thiab npog koj tus kheej nrog ib tug phuam Terry. Ua pa rau 10 feeb hla lub qhov cub.
- Daim npog ntsej muag rau lub ntsej muag. Lawv hu ua "kub", lawv muaj cov khoom tshwj xeeb los txhim kho cov txheej txheem.
- Da dej thiab sauna qhib qhov pores zoo. Qhov tshwm sim lawv yuav muaj yog tib yam li tom qab da dej.
Yuav kom tshem tau cov taub hau dub ntawm qhov ntswg, muab ntau yam kev kho mob ua ke.
Yuav ua li cas thiaj ua tau zoo
Pib txheej txheem tom qab ntxuav tes. Cov pores tau zoo steamed kom cov sebaceous plugs tawm tau yooj yim.
Cov ntiv tes uas yuav siv rau cov txheej txheem tuaj yeem qhwv nrog ntaub qhwv. Nws yuav tsum tau moistened nyob rau hauv ib tug antiseptic tov. Yog tias cov qog sebaceous tsis tau nyem tawm, ces cov txheej txheem yuav tsum tau nres. Tom qab tag nrho, qhov no yuav ua rau tsim cov txheej txheem inflammatory.
Koj tuaj yeem extrude cov dots dub nrog lub ntsej muag sib npaug. Ib ntus so lub qhov ntswg nrog paj rwb soaked nyob rau hauv ib qho tshuaj tua kab mob.
Tom qab cov txheej txheem ntxuav, daim tawv nqaij yuav tsum tau so, yog li tsis txhob siv tshuaj pleev ib ce rau lub sijhawm no.
Tshwj tsis yog steaming
Cov tshuaj ntxuav tes tuaj yeem hloov lub ntsej muag ntxuav lub ntsej muag. Koj yuav tsum ua raws li cov lus qhia raudaim ntawv thov. Lub thaj yog glued ntawm lub qhov ntswg, tiv taus lub sij hawm. Tom qab ntawd nws raug tshem tawm sai sai.
Txoj kev kho no rau blackheads ntawm lub qhov ntswg (patch) tsis tsuas yog yuav ntawm lub tsev muag tshuaj, tab sis kuj npaj los ntawm koj tus kheej.
Ua li no, noj gelatin thiab sib tov nrog mis nyuj. Cov txiaj ntsig sib xyaw yog muab tso rau hauv lub microwave thiab ua kom sov li 10 feeb ntawm lub zog yam tsawg kawg nkaus.
Thaum huab hwm coj swells thiab sov, nws yog siv rau thaj tsam teeb meem. Qhov loj yuav tsum txias thiab tsim ib zaj duab xis, uas yog muab tshem tawm nrog greasy plugs.
Kev ntxuav ntawm lub ntsej muag thiab tom qab extrusion yog ua ib zaug ib lub lim tiam.
Masks
Cov kev kho mob feem ntau rau cov taub hau dub ntawm lub qhov ntswg suav nrog lub qhov ncauj qhov ntswg. Lawv muaj peev xwm nqus tau cov roj los ntawm qhov pores ntawm qhov ntswg thiab ua kom daim tawv nqaij du.
Lub ntsej muag zoo tshaj plaws suav nrog:
- Egg white mask. Yeej 1-2 qe dawb, ntxiv 2-3 tee ntawm txiv qaub kua txiv. Siv lub npog ntsej muag ntawm lub qhov ntswg thiab tawm mus kom qhuav. Ntxuav nrog dej. Rov ua 2-3 zaug hauv 7 hnub.
- Oatmeal and zib mu kho. Lub npog ntsej muag muaj zog. Cov khoom xyaw tseem ceeb muaj xws li: 1 tbsp. ib diav ntawm oatmeal, 2 tbsp. spoons ntawm oatmeal, qe dawb thiab 10 g ntawm zib mu. Sib tov tag nrho cov khoom xyaw, siv rau thaj tsam teeb meem, tawm rau ib nrab ib teev. Ntxuav nrog dej. Koj tuaj yeem rov ua dua hauv 2-3 hnub.
- Acetylsalicylic acid daim npog qhov ncauj. Rau nws cov kev npaj, ob peb ntsiav tshuaj yog stirred nyob rau hauv 1 tbsp. ib diav ntawm zib mu. Nws yog ib qho tsim nyog yuav tsum tau tos kom cov tshuaj yaj thiab tom qab ntawdthov rau ntawm lub ntsej muag. Ntxuav nrog dej. Ua ntej siv, koj yuav tsum xyuas kom meej tias tsis muaj qhov ua xua rau cov tshuaj.
Yuav ua li cas thiaj tshem tau cov pob dub tob ntawm qhov ntswg? Qhov ncauj qhov ntswg muaj txiaj ntsig zoo tshaj plaws hauv qhov no. Thaum npaj lawv, nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account qhov tseeb piv ntawm cov khoom.
Scrubs
Yuav ua li cas kom tshem tau cov taub dub ntawm qhov ntswg sai? Cleansing scrubs yog cov tshuaj hauv tsev nrov kom tshem tawm comedones. Lawv muaj peev xwm exfoliate cov tawv nqaij tuag, yog li tiv thaiv clogging ntawm pores thiab tsos ntawm blackheads.
Scrubs yog siv rau lub ntsej muag ob zaug hauv ib lub lis piam. Muaj cov hauv qab no:
- Ntsuab thiab cinnamon txhuam. Sib tov zib mu nrog cinnamon nyob rau hauv ib tug ratio ntawm 3: 1. Qhov sib tov yog siv rau pre-steamed daim tawv nqaij. Nws nyob ib hmos. Thaum sawv ntxov ntxuav nrog dej sov. Cov txheej txheem yog nqa tawm 2-3 zaug hauv ib lub lis piam, 4-6 zaug txaus.
- Cov tshuaj txhuam tom ntej yog tsim los ntawm kefir thiab ntsev hauv qhov sib piv 4: 1. Cov khoom xyaw yog tov thiab siv rau thaj tsam ntawm qhov ntswg. Massage ntawm daim tawv nqaij rau 5-10 feeb thiab yaug nrog dej.
- Txhawm rau npaj cov tshuaj txhuam hniav, koj yuav xav tau kas fes thiab tshuaj ntxuav kom zoo. Cov khoom sib xyaw ua ke. Tom qab ntawd qhov sib tov yog siv rau lub qhov ntswg thiab rubbed rau 3-5 feeb. Tom qab ntawd lub ntsej muag yog rub nrog lub voos xwmfab ntawm tib neeg.
Scrubs kom ua tiav cov txiaj ntsig zoo yuav tsum tau siv rau ntawm daim tawv nqaij, uas tau steamed ua ntej.
Lwm hom nyiaj
Yuav ua li cas thiaj tshem tau cov taub hau dub ntawm qhov ntswg? Rau cov txhais tau tiasmuaj cov txiaj ntsig zoo suav nrog:
- Cov roj tseem ceeb. Siv 2-3 tee ntawm lavender, mint los yog cedar roj rau paj rwb ncoo. Maj mam so daim tawv nqaij ntawm qhov ntswg nrog nws. Yaug koj lub ntsej muag nrog dej thiab siv moisturizer.
- ntsev. Nrog rau cov tshuaj no, npaj los ntawm 1 teaspoon ntsev thiab ib khob dej, koj tuaj yeem ntxuav koj lub ntsej muag ob zaug ib hnub. Cov tshuaj no siv tau rau cov tawv nqaij oily.
- tshuaj txhuam hniav. Ua li no, ib qho me me ntawm cov khoom yog tov nrog ntsev. Qhov loj yog tso rau ntawm daim tawv nqaij ntawm qhov ntswg rau 5-10 feeb. Ntxuav nrog dej.
- qab zib. Ncuav nws rau ntawm daim ntaub paj rwb thiab kho cov dots dub ntawm lub qhov ntswg tom qab ua kom tawv nqaij. Hauv qhov no, qab zib ua raws li tshuaj txhuam.
txhais tau tias txhawm rau tiv thaiv cov dots dub yuav tsum tau siv tsuas yog thaum tsis muaj tus neeg intolerance rau cov khoom.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
cov txheej txheem tshwj xeeb yog siv los tshem tawm cov taub hau dub ntawm qhov ntswg.
Ua li no, muab cov xab npum me nyuam li niaj zaus uas tsis muaj tshuaj tua kab mob. Tom ntej no, ua ib qho tshuaj ntxuav tes. Ib me ntsis ntsev thiab dej qab zib ntxiv rau nws.
Nrog cov paj rwb paddipped hauv cov tshuaj, lubricate cov dots dub ntawm lub qhov ntswg. Tom qab cov txheej txheem, ntxuav nrog dej.
Koj tuaj yeem siv kua txiv qaub, uas yog diluted nrog dej hauv qhov sib npaug. Nws lwm txoj hauv kev yog ascorbic acid.
Hydrogen peroxide muaj txiaj ntsig zoo. Txawm li cas los xij, nws tsis pom zoo kom siv nws mus tas li.vim nws dries tawm ntawm daim tawv nqaij. Nws tsuas siv tau rau cov tawv nqaij oily xwb.
Kev Tiv Thaiv
Dub dots ntawm lub qhov ntswg qhia teeb meem hauv lub cev. Txhawm rau tshem tawm qhov tsis xws ntawm daim tawv nqaij mus tas li, koj yuav tsum:
- Ua raws li koj txoj kev noj haus. Nws yog ib qho tsim nyog yuav tsum ua kom cov hnyuv huv si. Cov zaub mov yuav tsum muaj xws li zaub tshiab thiab txiv hmab txiv ntoo, khoom noj siv mis, cereals. kib, rog, qab zib, haus luam yeeb thiab lwm yam khoom noj yooj yim yuav tsum tsis suav nrog.
- Nyob tsaug zog. Nws yog ib qho tseem ceeb rau cov tawv nqaij zoo nkauj. Nws raug nquahu kom pw li 7-8 teev txhua hnub.
- huab cua ntshiab thiab tawm dag zog. Cov khoom no yuav muaj txiaj ntsig zoo rau ntawm daim tawv nqaij thiab ua kom nws zoo meej.
- Kev saib xyuas tsim nyog. Yog li hais tias daim tawv nqaij tsis tau qias neeg, nws yuav tsum tau ntxuav tas li ntawm cov tshuaj pleev ib ce, wiped nrog dej khov thiab lubricated nrog ib tug nourishing cream. Ob zaug ib lub lim tiam, daim tawv nqaij yuav tsum tau ntxuav nrog ib tug txhuam thiab ua kom huv si qhov ncauj qhov ntswg.
Siv tag nrho cov khoom no ua ke, koj tuaj yeem ua tiav daim tawv nqaij zoo meej.
Zoo kawg
Dub dots ntawm lub qhov ntswg yog qhov tsis xws luag ntawm daim tawv nqaij uas ua rau cov poj niam muaj kev xav tsis zoo. Yuav kom tshem tau lawv mus ib txhis, koj yuav tsum coj txoj kev noj qab haus huv thiab saib xyuas cov tawv nqaij kom zoo.
