Yog cov plaub hau loj hlob qeeb lossis pib poob, yuav tsum muaj kev sib koom ua ke los daws qhov teeb meem no. Ntxiv nrog rau kev siv lub ntsej muag kho mob, tshuaj zawv plaub hau thiab lwm yam khoom lag luam uas tsom mus rau kev loj hlob ntawm cov plaub hau, nws yog ib qho tsim nyog yuav tau zaws lub taub hau. Kev tshuaj xyuas ntawm cov txheej txheem no ua pov thawj rau nws cov txiaj ntsig. Yuav ua li cas hauv tsev thiab dab tsi koj yuav xav tau rau nws? Xav paub ntau ntxiv hauv qab no.
Nyob zoo
Lub taub hau zaws yog txheej txheem uas lub hom phiaj txhawb cov hauv paus plaub hau thiab ua kom cov ntshav ntws mus rau cov hauv paus hniav. Kev tshuaj xyuas lub taub hau hais tias nws tsis tsuas yog txhawb cov plaub hau kev loj hlob, tab sis nws kuj txhim kho kev noj qab haus huv tag nrho.
Nquag zaws tso cai rau koj:
- txhim kho daim tawv nqaij;
- nce ntshav ntws mus rau hauv cov plaub hau;
- tiv thaiv ntau yam kab mob ntawm daim tawv nqaij;
- ua kom koj cov plaub hau ci thiab noj qab nyob zoo.
Ntxiv rau, kev tshuaj xyuas ntawm lub taub hau zaws hais tias nws muab cov txiaj ntsig zoo nrog seborrhea, tawv nqaij qhuav. Txhawm rau ua kom cov txheej txheem zoo dua, nws raug nquahu kom siv cov roj zaub rau zaws, uas pab txhawb cov plaub hau.
YContraindications
Txawm hais tias tus txheej txheem nws tus kheej zoo heev thiab kev tshuaj xyuas ntawm lub taub hau zaws feem ntau yog qhov zoo, nws muaj ntau yam contraindications. Lawv suav nrog:
- tawv nqaij;
- kab mob fungal;
- lub cev kub;
- mob qog nqaij hlav;
- kab mob ntshav;
- muaj abscesses ntawm daim tawv nqaij.
Cov lus qhia yooj yim thiab cov cai
Yuav kom lub taub hau zaws los txhawb cov plaub hau kev loj hlob, koj yuav tsum ua raws li cov lus qhia yooj yim:
- Koj yuav tsum ua cov txheej txheem 2 teev ua ntej ntxuav koj cov plaub hau.
- Txhua yam kev txav yuav tsum muaj zog tab sis du.
- Ua ntej koj pib zaws, koj yuav tsum sov koj ob txhais tes.
- Ob peb feeb ua ntej qhov zaws koj yuav tsum haus ib khob dej tshuaj yej kub.
Techniques
Muaj ntau cov txheej txheem rau kev zaws. Qhov twg los xaiv yog nyob ntawm tus kheej nyiam. Koj tuaj yeem xa mus rau kev tshuaj xyuas tawv taub hau.
Ntiv
Qhov kev zaws no tso cai rau koj kom nrawm cov plaub hau thiab ua kom lawv muaj zog. Qhov tseem ceeb tshaj plaws yog coj txoj haujlwm yooj yim. Thaum lub sijhawm txav, cov ntiv tes yuav tsum nyob ntawm qhov deb li ntawm 1.5 cm ntawm ib leeg. Txhua yam yuav tsum tau ua nrog me ntsis ntiv tes thiabntiv tes xoo. Cov xib teg yuav tsum tau so.
Rules:
- Ntev cov ntsia hlau yuav tsum tau txiav ua ntej zaws.
- txhawm rau txhim kho cov txiaj ntsig ntawm cov txheej txheem, koj tuaj yeem siv cov roj tseem ceeb.
- Txhua kev txav yuav tsum tau ua nyob rau hauv ib qho kev taw qhia - mus rau lub crown.
- Nws yog qhov tsim nyog kom txav mus ncig. Lawv tuaj yeem qeeb thaum xub thawj thiab tom qab ntawd khaus ntau dua.
- Ua tiav cov txheej txheem nrog lub teeb ci ncig.
Hair twitch
hom zaws taub hau no ua rau cov ntshav ntws mus rau ntawm daim tawv nqaij. Txhawm rau ua tiav cov txiaj ntsig xav tau, koj yuav tsum:
- Txiav cov plaub hau ua ob peb strands.
- Rub txhua txoj hlua ob peb zaug. Nws yog ib qho tseem ceeb kom tuav lawv nrog peb ntiv tes.
- Ua cov txheej txheem no ib zaug ib lub lim tiam.
- Tom qab twitching, siv daim npog qhov ncauj tiv thaiv rau cov plaub hau.
Massage siv zuag ntsis plaub hau pab kom cov tawv taub hau saturate nrog cov as-ham thiab oxygen, uas ua rau cov plaub hau loj hlob thiab tiv thaiv plaub hau poob. Txhawm rau ua qhov zaws, koj yuav tsum tau yuav ib lub zuag tshwj xeeb (ntoo lossis hlau nrog khoov hniav).
Koj yuav tsum zuag koj cov plaub hau nyob rau hauv ntau txoj kev (los ntawm lub hauv pliaj mus rau sab nraum qab ntawm lub taub hau thiab nyob rau hauv lub opposite direction). Lub sijhawm ntawm cov txheej txheem yuav tsum yog li 10 feeb. Txhawm rau txhim kho cov nyhuv ntawm cov plaub hau, koj tuaj yeem thov cov roj tseem ceeb lossis tshuaj uas ua kom lawv txoj kev loj hlob sai. Tom qab ua tiav qhov zaws, cov plaub hau yuav tsum tau ntxuav nrog tshuaj zawv plaub hau.
phuam massage
txheej txheem no hu ua Margo method. Muab cov txiaj ntsig zoo hauv alopecia. Haum rau kom ceev cov plaub hau loj hlob.
txheej txheem ib ntus:
- Koj yuav tsum tau tso rau ntawm da dej, rub koj cov plaub hau nrog phuam sov so.
- Mass kom txog thaum tawv taub hau tig liab. Nws yog ib qho tseem ceeb kom tsis txhob muaj kev txav txav, txwv tsis pub muaj kev pheej hmoo ntawm kev raug mob ntawm daim tawv nqaij.
- Massage rau 5 feeb. Yog khaus lossis kub hnyiab tshwm sim thaum lub sijhawm ua haujlwm, nws yuav tsum tau nres.
hom zaws no tuaj yeem ua txhua hnub. Yog tias koj npaj yuav ntxuav koj cov plaub hau tom qab cov txheej txheem, koj tuaj yeem rub cov roj tseem ceeb rau hauv cov hauv paus hniav ua ntej zaws. Tom qab ntawd, koj yuav tsum qhwv koj lub taub hau nrog phuam, khaws cov roj ntawm koj cov plaub hau rau ib nrab teev, yaug nrog tshuaj zawv plaub hau.
massage nrog ntsev
Kev tshuaj xyuas lub taub hau rau cov plaub hau poob hais tias nws ntxiv dag zog rau cov hauv paus hniav, tshem tawm dandruff thiab khaus. Txhua yam kev ua yuav tsum tau ceev faj kom tsis txhob ua rau tawv taub hau. Rau massage, nws yog advisable mus siv finely av ntsev.
Technique:
- Massage yuav tsum ua rau ntawm tawv taub hau ntub.
- Yuav tsum tau npog daim tawv nqaij nrog ntsev kom nws sib npaug sib npaug rau tag nrho saum npoo.
- Massage li 10 feeb, ntxuav nrog tshuaj zawv plaub hau.
Massagers
txhawm rau ua kom cov ntshav ntws mus rau ntawm tawv taub hau thiab ntxiv dag zog rau cov hauv paus plaub hau, rau zawsnws raug pom zoo kom siv cov massagers tshwj xeeb. Raws li pab kiag li lawm, ib tug txhuam txhuam thiab ib tug goosebump massager yog haum. Darsonval muab cov txiaj ntsig zoo heev.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Qhov no massager muaj ntau yam zoo. Ua ntej tshaj plaws, nws tsim nyog sau cia tias nws muaj nyiaj txiag txaus. Tsis tas li ntawd, nws muaj zog tiv thaiv kev ntxhov siab. Zoo, nws lub luag haujlwm tseem ceeb yog los txhawb cov plaub hau kev loj hlob. Koj tuaj yeem zaws nrog nws ob qho tib si thaum sawv ntxov thiab yav tsaus ntuj. Lub sijhawm ntawm cov txheej txheem yuav tsum yog li 5 feeb. Txhawm rau txhim kho cov nyhuv ntawm cov plaub hau, koj tuaj yeem thov cov roj tseem ceeb lossis cov tshuaj uas txhawb nqa lawv txoj kev loj hlob.
Vibrating comb
Cov cuab yeej no muaj txiaj ntsig zoo rau ntawm daim tawv nqaij, ua kom cov plaub hau loj hlob, tawm tsam thawj cov cim qhia ntawm alopecia. Vibrating massager yuav tsum tau siv 2-3 zaug hauv ib lub lis piam. Lub sij hawm ntawm massage yog 10-15 feeb. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev siv cov roj tseem ceeb thiab lwm yam khoom tso cai tsuas yog tom qab qhov kawg ntawm cov txheej txheem.
Laser Txhuam
Laser zuag - ib qho khoom siv uas ua rau cov plaub hau poob zoo heev. Xws li ib tug ntaus ntawv yuav tsum tau siv nrog ceev faj heev. Lub zuag yuav tsum maj mam tsav nyob rau hauv cov kev taw qhia ntawm sab saum toj ntawm lub taub hau mus rau sab nraum lub taub hau. Lub sijhawm ntawm qhov zaws yuav tsum tsis pub tshaj ib nrab teev. Ua ntej pib qhov zaws, koj yuav tsum kawm cov lus qhia rau kev siv cov cuab yeej kom ntxaws.
Reviews
Massage yog ib txoj hauv kev zoo uas tso cai rau koj kom cov ntshav ncig ntawm cov hauv paus plaub hau, uas tsim nyog rau kev loj hlob ntawm cov plaub hau muaj zog thiab noj qab haus huv. Hauv kev tshuaj xyuas ntawm cov tawv taub hau rau cov plaub hau kev loj hlob, nws tau hais tias cov txheej txheem zoo li no tau zoo, tab sis nws yuav tsum tau ua tsis tu ncua kom ua tiav cov txiaj ntsig zoo. Tsis tas li ntawd, nws txhim kho kev noj qab haus huv tag nrho, txo kev ntxhov siab, so kom txaus, txo qis migraine.
Raws li thawj qhov tshwm sim, lawv yuav ua rau lawv tus kheej xav hauv ib hlis. Tau kawg, nws yuav tsis tuaj yeem loj hlob cov plaub hau ntev hauv lub sijhawm luv luv, tab sis nws yuav tsum tsis txhob poob thiab ua kom muaj zog.
Zoo kawg
Xaiv cov txheej txheem tsim nyog tshaj plaws rau koj tus kheej, nws raug nquahu kom sab laj nrog tus kws tshaj lij, thiab tseem xa mus rau kev tshuaj xyuas ntawm lub taub hau zaws rau cov plaub hau loj hlob. Nws tseem yog ib qho tseem ceeb kom kawm cov npe ntawm contraindications thiab massage cov tswv yim.
