Nco ntsoov cov lus ncaj ncees ntawm Coco Chanel "Koj yuav tsis tau txais lub sijhawm thib ob los ua qhov kev xav thawj zaug", feem ntau tsis nco qab tias ua ntej nws hais tias: "tes yog poj niam daim npav lag luam, nws lub caj dab yog nws daim ntawv hla tebchaws., thiab nws lub hauv siab yog nws daim ntawv hla tebchaws. " Tes yog qhov taw qhia tseem ceeb tshaj plaws ntawm kev noj qab haus huv thiab hnub nyoog.
qhov teeb meem ntawm poj niam
Cov tawv nqaij ntawm lawv yog qhov sib txawv ntawm cov qauv ntawm daim tawv nqaij ntawm lub ntsej muag. Nyob rau saum npoo ntawm tes, cov ntaub so ntswg subcutaneous yog nyias, txawb thiab muaj cov qog sebaceous me me. Ntawm cov xib teg, lawv feem ntau tsis tuaj. Qhov teeb meem ntawm daim tawv nqaij oily, yam ntxwv ntawm lub ntsej muag, yuav tsis muaj feem cuam tshuam rau tes. Cov tawv nqaij qhuav ntawm txhais tes thiab tawm hws ntau dhau ntawm xib teg yog qhov ua rau muaj kev txhawj xeeb.
Yog muaj teeb meem ces yuav tsum nrhiav kev daws. Yuav kom nrhiav tau qhov yog, koj yuav tsum nkag siab qhov laj thawj.
Peb cov tawv nqaij ua pa tas li, tau kawg, tsis yog tib yam li lub ntsws. Lub npog tiv thaiv lub cev thiab pab tswj lub cev kub tsis tu ncua.
Cov tawv nqaij ntawm txhais tes yog thawj coj los ntawm txhua qhov tsis zoo ib puag ncig. Qhov no yog qhov laj thawj tseem ceeb vim li cas tes qhuav. Qhov kub thiab txias sib txawv thaum tsiv ntawm sab hauv tsev mus rau sab nraum zoov, huab cua cua, hnub ci ci, Frost. Thawj tshuab yog coj los ntawm daim tawv nqaij ntawm tes thiab ntawm lub ntsej muag. Ob txhais tes yog nyob rau hauv kev sib cuag nrog dej ntau dua li lwm qhov ntawm lub cev. Nrog rau cov tshuaj pleev ib ce thiab cov tshuaj detergents pom 20 zaus ntau dua ntawm lub ntsej muag. Cov vitamin tsis txaus thiab kev noj zaub mov tsis txaus tuaj yeem kuaj tau los ntawm qhov pom ntawm tes. Cov kab mob dermatitis thiab kev tsis haum tshuaj cuam tshuam rau qhov no ntawm peb lub cev feem ntau.
Environmental factor
Cua, cua txias, cua sov thiab cua qhuav hauv tsev muaj qhov tsis zoo rau tes thiab ntsej muag. Cov tawv nqaij ntawm ob txhais tes dries, lub ntsej muag tig liab thiab pib tev tawm. Nyob rau hauv lub caij ntuj no, thiaj li yuav soften irritated thiab qhuav ntawm daim tawv nqaij, nws yog tsim nyog los hloov lub hnub cream nrog ib tug ntau nourishing thiab oily ib tug. Nco ntsoov ceev faj.
Thov tshuaj nplaum peb caug feeb ua ntej tawm mus. Lub sijhawm no yog lub sijhawm uas nws yuav muaj sijhawm los nqus thiab pib ua tiav nws txoj haujlwm tiv thaiv. Txwv tsis pub, cov nyhuv yuav txawv. Cosmetologists hais kom hloov cov tshuaj pleev ib ce nrog cov roj pleev kom zoo nkauj. Nws tsim cov yeeb yaj kiab uas ua haujlwm moisturizing thiab pab tiv thaiv cov tsos ntawm wrinkles. Nws yuav tsum tau siv tsawg kawg yog ob zaug ib hnub. Cov khoom ntxuav yog hloov nrog cov softer thiab ilv dua.
Lub caij ntuj sov tshav kub thiab kub hnyiab ntawm ultraviolet hluav taws xob xav tau txoj hauv kev sib txawv rau qhov teeb meem. Thaum lub caij ntuj sov, tes qhuav tsis muaj tsawg, tab sis muaj teeb meem nrog pigmentation thiab me ntsis ntxiv. Rau kev tu tes, siv cov kua dej ua kom pom kev zoo, ua tiav cov khoom tu nrog cov tshuaj nplaum nrog SPF tiv thaiv. Ntawm tesNws yog ib txwm ntshaw kom muaj dej thermal. Cov kab ke sib cais thiab cov tshuab cua txias kom qhuav cua hauv tsev raws li kev siv cua sov.
Tsev chemicals
Nrog dej, peb ob txhais tes sib ntsib txhua hnub, nrog rau ntau yam kev ntxuav tais diav, ntxuav thiab ntxuav ntau hom chaw. Nyob rau tib lub sijhawm, kev tsis haum tshuaj tuaj yeem pib rau ntau yam tshuaj lom neeg. Cov cim qhia muaj xws li qhuav, tawg tes, pob liab liab, thiab qee zaum cov kua dej puv hlwv. Qee qhov kev ceev faj yooj yim tuaj yeem pab tiv thaiv cov teeb meem no. Wb mus saib lawv:
- Nco kom qhuav kom huv si tom qab ntxuav koj txhais tes, tais diav lossis ntxhua khaub ncaws.
- hnab looj tes tiv thaiv yog siv rau txhua hom kev ua haujlwm ntsig txog cov tshuaj hauv tsev, nrog rau thaum ntxuav thiab ntxuav zaub. Thaum cov latex lossis yas tsis haum, nws raug nquahu kom ua ntej lubricate daim tawv nqaij nrog silicone tes cream.
- Thaum mob, lub cuticle yog kho nrog iodine.
- Txhawm rau tshem tawm qhov tshwm sim thaum ntiv tes qhuav thiab tawg, daim di ncauj huv yuav pab tau. Nws lubricates qhov kawg. Nws yuav pab tau cov kab nrib pleb kom sai li sai tau.
- Nws raug nquahu kom tshem tawm cov khoom siv hauv tsev tsis zoo ntawm qhov pom me ntsis ntawm kev khaus thiab mob ntawm daim tawv nqaij ntawm tes. Qee tus neeg xav tias xab npum ntxhua khaub ncaws yog qhov zoo hloov pauv. Qhov kev xav no tsis yog lawm. Cov alkali muaj nyob rau hauv nws corrodes cov nqaijrog subcutaneous.
Khoom noj khoom haus thiab kev ua neej
Thaum ua tib zoo saib xyuas thiabtag nrho cov kev ceev faj tau pom, tab sis tib lub sij hawm txhais tes qhuav, yog vim li cas tej zaum yuav tsis muaj cov vitamins. Cov tawv nqaij qhuav yog ib qho cim ntawm qhov tsis muaj peev xwm ntawm nicotinic acid hauv lub cev. Vitamin PP muaj nyob rau hauv cereals, taum thiab lean ntses. Cov tawv nqaij tawv npog nrog pustules qhia tias tsis muaj retinol thiab carotene. Vitamin A tsis txaus yog qhia los ntawm qhov muaj qhov tsaus nti ntawm tes. Cov khoom no muaj nyob rau hauv taub dag, carrots, txiv lws suav, qe qe, thiab tseem muaj nyob rau hauv txhua hom siab. Cov tawv nqaij uas ploj lawm firmness thiab zoo li flaccid xav tau vitamin E.
Ib qho loj ntawm nws muaj nyob hauv cov zaub ntsuab thiab cov roj zaub uas tsis tau ua dua tshiab. Nws tseem hu ua "vitamin ntawm cov hluas". Nws raug nquahu kom noj ib teaspoon ntawm cov roj zaub txhua hnub.
Kab mob
Vim li cas kuv txhais tes qhuav? Xws li tshwm sim tuaj yeem ua rau ntau yam kab mob. Cov kab mob cuam tshuam rau ntawm daim tawv nqaij ntawm ob txhais tes: ichthyosis, eczema, seborrhea, psoriasis. Lub npe scientific rau daim tawv nqaij qhuav yog xerosis lossis xeroderma. Yog tias muaj kev xav tias tus kab mob yog vim li cas cov tes qhuav, yuav ua li cas, tus kws kho mob yuav qhia. Kev tshuaj xyuas zoo thiab kev kuaj xyuas tsim nyog tau ua tiav. Lawv yuav sau cov kev kho mob uas tsim nyog thiab kev kho tshuaj.
Muab ob txhais tes kom zoo nkauj thiab zoo-groomed, cosmetologists tab tom tsim ntau yam cuab yeej. Txawm tias peb cov pog koob yawg koob tau txhawj xeeb txog qhov teeb meem ntawm yuav ua li cas nkaum hnub nyoog, tawm tsam nrog kev tshav ntuj thiab kev tshav ntuj ntawm tes. Keeb kwm tau tso tseg ntau yam zaub mov txawv uas cuam tshuam rau niaj hnub no.
Baths
- Oiled. AT¼ khob ntawm cov roj zaub yog diluted nrog dej sov, ob txhais tes txo qis thiab tuav rau nees nkaum feeb. Tom qab cov txheej txheem, ob txhais tes qhuav nyob rau hauv huab cua rau 5 feeb, cov roj seem yog blotted nrog daim ntawv napkins.
- Qos yaj ywm. Cov dej uas cov qos yaj ywm tau boiled yog txias rau qhov kub uas yog qab ntxiag rau daim tawv nqaij. Muab ob txhais tes rau kaum tsib feeb.
- Oatmeal. Ib tug sov so decoction ntawm oatmeal pab txo qhov khaus thiab kho cov kab nrib pleb. Lub sijhawm txheej txheem yog nees nkaum feeb. Tom qab da dej, zaws daim tawv nqaij ntawm tes. Oatmeal yuav ua raws li ib tug maj mam exfoliation.
- -parsley thiab raspberries. Noj 1 khob ntawm raspberries, 1 pawg ntawm parsley thiab ½ khob dej. Boil rau 20 min. Qhov loj yog kneaded nyob rau hauv ib lub tais, txias thiab lim. Daim ntaub gauze yog wetted nyob rau hauv cov kua npaj, superimposed on qhuav thiab huv ob txhais tes. Tawm rau 15-20 feeb.
- Burdock nplooj. Ib daim ntawv loj yuav txaus. Nws yog txiav mus rau hauv me me pieces, ncuav 1 khob ntawm boiling dej. Tom qab ib nrab ib teev, nws yog lim, lub broth yog tov nrog ½ khob ntawm yogurt los yog tsawg-rog kefir. Moistened gauze yog siv rau ob txhais tes. Xws li ib tug compress tsis tsuas softens daim tawv nqaij ntawm tes, tab sis kuj whitens.
- Y Chamomile. ½ khob ntawm qhuav paj yog brewed nrog 1 khob ntawm boiling dej, qhwv. Tom qab ntawd tawm mus rau infuse rau 30 feeb. Lim thiab sib tov nrog ½ khobtxiv roj roj. Cov txheej txheem siv sijhawm 15 feeb, cov ntaub qhwv lub ntsej muag hloov pauv 3-4 zaug thaum lub sijhawm no.
Small xaus
Tam sim no koj paub tias vim li cas koj txhais tes qhuav, peb tau sau npe vim li cas. Peb kuj tau piav qhia txog cov yam ntxwv ntawm kev saib xyuas lawv. Peb cia siab tias peb cov lus qhia yuav pab tau koj.