Txij thaum ub los, cov plaub hau zoo nkauj tau ua ib tug poj niam dai kom zoo nkauj, tiv thaiv thiab kev nplua nuj. Tab sis lawv tsis yog tsuas yog tau txais txiaj ntsig, dhau los ua tsaug rau cov noob zoo, tab sis yog qhov tshwm sim ntawm kev saib xyuas kom raug thiab zoo rau lawv, kev noj zaub mov zoo thiab ntau lwm yam, qhov tsis ua raws li qhov ua rau lub fact tias cov plaub hau sai sai hlob oily. thiab ntog tawm.
Cov teeb meem no ua rau lawv cov tswv muaj teeb meem ntau, vim tias lawv cov curls zoo li qub, npub thiab qias neeg tom qab ib ntus tom qab ntxuav. Cov plaub hau yog kiag li tsis yooj yim sua rau style. Yuav tiv thaiv qhov teeb meem no li cas?
Qhov tseem ceeb ntawm cov plaub hau oily
Ua ntej tshaj, koj yuav tsum paub tias vim li cas cov plaub hau oily sai. Yog tias peb xav txog cov qauv ntawm cov plaub hau, nws yooj yim pom tias los ntawm lawv tus kheej lawv tsis tuaj yeem rog. Lawv cov tsos mob spoils cov rog secreted los ntawm cov qog sebaceous, uas nyob rau hauv lub hau. Muaj cov neeg uas lawv tsim ib co rog. Nws yog txhua yam siv los tiv thaiv daim tawv nqaij kom qhuav. Thiab muaj cov neeg uas muajCov qog sebaceous heev, uas yog qhov ua rau qhov teeb meem no. Dab tsi tuaj yeem yog qhov xaus? Txhawm rau muab koj cov plaub hau zoo nkauj thiab zoo nkauj, koj yuav tsum ua kom lub cev ua haujlwm ntawm cov qog sebaceous thiab txwv koj tus kheej los ntawm cov kev ua uas ua rau lawv ua tsis tiav.
khoom noj tsis zoo yog ib qho ua rau muaj teeb meem
Ib qho laj thawj vim li cas cov plaub hau tau oily sai yog kev noj zaub mov tsis txaus. Cov neeg uas twb tau ntsib qhov teeb meem no tau qhia kom tsis suav cov nqaij rog thiab hnyav cov tais diav, kas fes, zaub mov ntsim heev, cawv thiab khoom qab zib los ntawm lawv cov khoom noj. Yog tias koj tsis tuaj yeem tsis lees paub qhov no, ces koj yuav tsum txo lawv tus lej kom tsawg kom txog thaum cov plaub hau zoo tag nrho. Nws raug nquahu kom suav nrog ntau cov nplej thiab zaub, ntses thiab txiv hmab txiv ntoo hauv koj cov zaub mov. Qhov txiaj ntsig zoo hauv qhov no tuaj yeem muab kev siv cov vitamins thiab mineral complexes.
Stressful situations
Lwm qhov laj thawj vim li cas cov plaub hau tau oily sai yog cov xwm txheej ntxhov siab. Ntau tus kws tshawb fawb tau ua pov thawj ntev ntev tias kev ntxhov siab tas li cuam tshuam kev ua haujlwm ntawm ntau lub cev hauv tib neeg lub cev. Cov tawv taub hau tsis muaj qhov tshwj xeeb, cov qog sebaceous uas pib ua haujlwm tsis raug. Yog tias koj tab tom ntsib cov teeb meem zoo li no, nws raug nquahu kom muab koj lub paj hlwb nyob rau hauv kev txiav txim nrog kev pab ntawm sedatives. Mint los yog txiv qaub balm, nrog rau cov nplooj qus strawberry, tuaj yeem ntxiv rau tshuaj yej. Ua ntej yuav mus pw, koj yuav tsum taug kev hauv huab cua ntshiab. Tsis tas li ntawd, muaj txiaj ntsig zoo rau lub cev ntawm tus neeg mobkev tawm dag zog uas tuaj yeem muab rau ib hnub rau 15 feeb xwb. Txoj kev niaj hnub niaj hnub yuav pab ua kom lub cev rov zoo li qub.
Kev siv tshuaj tua kab mob
Cov plaub hau tau oily sai heev thaum siv tshuaj tua kab mob, nrog rau thaum kho nrog qee yam tshuaj. Yog tias koj pom qhov no, hu rau koj tus kws kho mob. Qhov no yog qhov tsim nyog kom nws hloov koj cov tshuaj. Tsis tas li ntawd, kev siv tshuaj hormonal muaj kev cuam tshuam loj rau lub cev.
Nqus ntxuav
Ntau tus poj niam yuam kev ntseeg tias ntau zaus lawv ntxuav lawv cov plaub hau, lawv yuav zoo nkauj dua. Nws tsis muaj qhov zais cia tias cov tshuaj zawv plaub hau thiab cov plaub hau balms rhuav tshem lawv cov kev tiv thaiv kev tiv thaiv, uas yog vim li cas curls poob lawv qhov ntxim nyiam. Tsis tas li ntawd, cov plaub hau ua rau cov plua plav thiab av ntau dua. Thiab tsis muaj leej twg nyiam nws qias neeg. Thiab peb ntxuav nws thiab ntxuav nws, ntau thiab ntau zaus. Nov yog lwm qhov laj thawj vim li cas cov plaub hau oily sai.
Yog li ntawd, nws tsis pom zoo kom ntxuav koj cov plaub hau txhua hnub. Yog tias lawv tau rog sai, koj yuav tsum hloov cov tshuaj pleev ib ce, tshwj xeeb yog zawv plaub hau thiab tshuaj balm. Tsis tas li ntawd, nws raug nquahu kom tsis txhob siv cov tshuaj pleev plaub hau thiab cov plaub hau styling cov khoom uas muaj ntau yam tshuaj lom neeg.
raug rau ib puag ncig thiab kev saib xyuas tsis raug
Nyob rau lub caij ntuj sov, pom tias muaj pes tsawg tus poj niam taug kev ntawm txoj kev thaum nruab hnub nrog lub taub hau. Chav tsev. Tab sis yog tias koj nyob hauv tshav kub ntev ntev, tawv taub hau dries, thiab tiv thaiv nws, rog pib.yuav tsum tau tsim kom muaj zog. Cov qog sebaceous tau siv rau nws tias thaum koj nkag mus rau hauv qhov chaw txias dua, lawv tsis ua haujlwm qeeb, uas ua rau cov plaub hau oily sai.
Ntxiv rau, raws li twb tau paub lawm, nrog kev ua haujlwm ntau dhau ntawm cov qog sebaceous ntawm lub taub hau, cov plaub hau ntawm cov hauv paus hniav sai sai ua oily. Yog tias lawv tsis kov, lawv tuaj yeem khaws tau, txawm tias tsis zoo tagnrho, tab sis zoo nkauj ntxim nyiam. Tab sis yog hais tias lawv yog combed tas li, cov rog yuav smeared tshaj tag nrho cov plaub hau, thiab tom qab ntawd yuav poob lawv kev zoo nkauj. Tsis tas li ntawd, sim ua kom koj cov curls kom qhuav thiab tsis txhob siv lub tshuab ziab plaub hau, uas tseem ua rau tawv nqaij qhuav, thiab peb twb tau tham txog qhov tshwm sim ntawm qhov no.
Yuav ua li cas thiaj tshem tau cov plaub hau oily
Yog li, peb pom tias yog vim li cas cov plaub hau sai sai oily. "Yuav ua li cas?" yog cov lus nug tom ntej no ntau tus poj niam xav teb. Ua ntej, nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account tag nrho cov lus pom zoo uas twb tau hais lawm. Koj yuav tsum tau yuav cov tshuaj zawv plaub hau nrog zinc hauv txhua lub tsev muag tshuaj, uas ua rau tawv taub hau. Qhov pom tshwm sim yuav tshwm sim tom qab 10 hnub ntawm nws siv. Tshem tawm cov balm yaug los ntawm cov khoom tu. Yog tias koj tsis tuaj yeem ua yam tsis muaj nws, siv cov khoom tsuas yog rau qhov kawg ntawm cov plaub hau. Tom ntej no, koj yuav tsum muab cov tawv taub hau nrog cov pa oxygen. Ua li no, grind hiav txwv ntsev thiab rub nws rau hauv daim tawv nqaij ntub. Cov txheej txheem no yuav tshem tawm cov nplais epithelium tuag.
Daim npog ntsej muag rau cov plaub hau uas tshem tawm lawv cov rog
Thaum cov plaub hau oily sai, yuav ua li cas, feem ntau tsawg tus neeg paub. Tej zaum koj tab tom yuav cov khoom uas tsis haum rau koj lub cev? Sim tig mus rau tshuaj ntsuab. Cov no los yog cov qhov ncauj qhov ntswg tuaj yeem pab txhawb kev kho cov qog sebaceous.
Lub npog ntsej muag av nplaum suav tias ua tau zoo heev. Ua li no, koj yuav tsum sib tov nrog dej sov, ntxiv ib me ntsis txiv qaub kua txiv, thiab ces siv cov resulting sib tov rau cov plaub hau ntub rau 40 feeb, ces yaug nrog dej sov.
Lub npog ntsej muag mustard nrog ntxiv ntawm qe qe yog suav tias yog ib qho zoo. Nws yuav tsum tau siv rau ntawm tawv taub hau rau 20 feeb, thiab ces ntxuav tawm nrog ib tug decoction ntawm chamomile.
Cov nyhuv kho yog muab los ntawm daim npog ntsej muag ua los ntawm cov txiv apples zoo thiab ib tablespoon ntawm vinegar.
Lwm cov tshuaj kho neeg
Yog tias cov plaub hau pib loj hlob sai, koj tuaj yeem siv ntau lwm cov zaub mov txawv los daws qhov teeb meem no. Cov tshuaj no yog npaj los ntawm cov tshuaj ntsuab.
Nettle balm muaj txiaj ntsig zoo ntawm cov plaub hau. Ua li no, cov nyom yuav tsum tau nchuav nrog dej npau npau thiab khaws cia rau ob peb feeb. Qhov no decoction yog siv tom qab txhua zawv plaub hau los ntxuav cov plaub hau.
Raws li kev tshuaj xyuas ntau, calendula tincture sib xyaw nrog glycerin hauv qhov sib piv ntawm 10: 1, lossis tshuaj pleev xim rau St. John's wort, coltsfoot, yarrow thiab ntau lwm yam tshuaj ntsuab, suav tias yog siv tau. Txhawm rau npaj cov tshuaj pleev ib ce, koj yuav tsum ncuav 2 tablespoons nyom nrog 0.5 liv ntawm boiling dej,txias, ntxiv txiv qaub kua txiv thiab 50 ml cawv tincture ntawm calendula.
tseem ceeb tshaj, tsis txhob hnov qab tias cov plaub hau yuav tsum tau ceev faj thiab saib xyuas kom zoo ua ntej muaj teeb meem tshwm sim.