Tshuaj pleev thaiv hnub: 5 txoj cai siv

Cov txheej txheem:

Tshuaj pleev thaiv hnub: 5 txoj cai siv
Tshuaj pleev thaiv hnub: 5 txoj cai siv
Anonim

Txhua tus paub tias thaum lub caij ntuj sov yuav tsum siv tshuaj pleev thaiv hnub lossis tshuaj pleev. Lawv tau tsim tsis tsuas yog kom ua tiav ib qho tan thiab zam kev tshav ntuj, tab sis kuj txo qis qhov yuav ua rau mob qog noj ntshav.

tshuaj pleev thaiv hnub tshuaj xyuas muaj pes tsawg leeg
tshuaj pleev thaiv hnub tshuaj xyuas muaj pes tsawg leeg

Tsib txoj cai siv lub hnub tiv thaiv

  1. tshuaj pleev thaiv hnub los yog tshuaj pleev yuav tsum tau pleev xim rau ntawm daim tawv nqaij tsawg kawg 15-30 feeb ua ntej tshav ntuj. Txhawm rau kom cov khoom ua haujlwm zoo, nws yuav tsum tau nqus rau hauv koj cov tawv nqaij. Thiab yog tias koj thov nws ncaj qha rau hauv qab lub hnub thaum koj mus rau lub puam, nws tam sim ntawd pib evaporate ntawm daim tawv nqaij thiab tsis tuaj yeem tiv thaiv koj txaus.
  2. Ib daim ntawv thov rau daim tawv nqaij tsis txaus. Rov ua dua txhua ib mus rau ob teev nyob rau hauv lub hnub, thiab nco ntsoov pleev tshuaj pleev thaiv hnub tom qab da dej, txawm tias nws lees tias tsis muaj dej.
  3. Tiv thaiv lub hnub yuav tsum yog txhua qhov ntawm lub cev, txawm tias koj xav tias lawv tsis tawv. Yog tias koj mus tsis tau rau ib cheeb tsam, hais kom ib tug neeg siv tshuaj pleev thaiv hnub.nyob ze.
  4. huab cua huab cua tsis muaj laj thawj tso kev tiv thaiv. Lub hnub lub rays muaj zog heev txawm tias muaj huab cua ntom ntom, thiab yog li ntawd, tsis siv cov tshuaj nplaum, koj yuav raug tshav ntuj sai sai.
    5. tshuaj pleev thaiv hnub
    tshuaj pleev thaiv hnub
  5. Koj yuav tsum xaiv cov tshuaj pleev thaiv hnub zoo. Kev tshuaj xyuas, muaj pes tsawg leeg thiab cov cai ntawm kev siv yuav tsum tau ua tib zoo kawm txawm tias ua ntej yuav khoom hauv khw. Nws yog ib qho yuam kev los ntseeg tias cov tawv nqaij tsaus xav tau kev tiv thaiv tsawg heev. Alas, nws, ib yam nkaus, tuaj yeem hlawv. Thiab pom tseeb, qhov sib dua ntawm daim tawv nqaij, qhov siab dua qhov kev tiv thaiv qhia ntawm pob yuav tsum yog.

Cov menyuam yuav tsum siv tshuaj pleev thaiv hnub?

Cov tawv nqaij ntawm cov menyuam yaus tseem raug tshav ntuj ntau dua li cov laus. Yog li ntawd, nws yog ib qho tseem ceeb rau lawv siv cov cuab yeej tiv thaiv tshwj xeeb. Sun creams npaj rau cov menyuam yaus feem ntau yog hypoallergenic thiab muaj kev nyab xeeb tag nrho. Tsis tas li ntawd, cov neeg tsim khoom feem ntau tso lawv cov xim sib txawv los ua kom cov txheej txheem thov kev lom zem ntau dua. Hnub ci nyab xeeb!

Pom zoo:

Sib pauv cov hniav nyiaj hniav kub: kev cai lij choj, kos duab. 18 ntawm Txoj Cai "Rau Kev Tiv Thaiv Cov Neeg Siv Khoom" thiab cov nqe lus ntawm kev xa rov qab

Sib pauv cov hniav nyiaj hniav kub: kev cai lij choj, kos duab. 18 ntawm Txoj Cai "Rau Kev Tiv Thaiv Cov Neeg Siv Khoom" thiab cov nqe lus ntawm kev xa rov qab

Jewelry yog suav tias yog cov khoom kim heev thiab kim heev. Yog li ntawd, ua ntej kev yuav khoom ntawm cov khoom ua los ntawm cov hlau tseem ceeb, tus neeg yuav khoom siv cov txheej txheem ntawm kev xaiv thiab tshuaj xyuas cov khoom nws nyiam heev

PPD tshuaj pleev thaiv hnub: txhim khu kev qha tawv nqaij tiv thaiv lub hnub

PPD tshuaj pleev thaiv hnub: txhim khu kev qha tawv nqaij tiv thaiv lub hnub

Cov txiaj ntsig thiab kev puas tsuaj ntawm lub hnub ci hluav taws xob rau tib neeg tau ntev los ntawm cov kws tshawb fawb nyob thoob ntiaj teb. Nws paub tias cov kab hluav taws xob ultraviolet sib txawv nyob rau hauv wavelength thiab muab faib ua 3 hom: UVC - luv luv, UVB - nruab nrab ntev, UVA - ntev tshaj plaws. Txhawm rau txo qis kev phom sij ntawm cov hluav taws xob ultraviolet, cov tshuaj pleev thaiv hnub nrog PPD thiab SPF indices yog siv, uas yog cov ntxaij lim dej uas thaiv cov rays, tiv thaiv lawv los ntawm cov tawv nqaij

Tshuaj pleev thaiv hnub rau menyuam yaus - kev nyab xeeb hnub sunbathing

Tshuaj pleev thaiv hnub rau menyuam yaus - kev nyab xeeb hnub sunbathing

Tus menyuam puas xav tau tshuaj pleev thaiv hnub? Ntawm ib sab, tshav ntuj tuaj yeem ua rau cov kab mob tsis kaj siab thiab txaus ntshai, ntawm qhov tod tes, lub hnub lub rays pab tsim cov vitamin D uas lub cev xav tau. Yuav ua li cas xaiv cov qab zib zoo thiab yuav ua li cas txiav txim siab qhov ua tau zoo ntawm nws txoj haujlwm?

Tshuaj pleev ib ce - nws yog dab tsi thiab yuav siv nws li cas? Dab tsi yog suav nrog hauv cov khoom siv pleev xim niaj hnub?

Tshuaj pleev ib ce - nws yog dab tsi thiab yuav siv nws li cas? Dab tsi yog suav nrog hauv cov khoom siv pleev xim niaj hnub?

Cov ntxhais niaj hnub siv ob hom tshuaj pleev ib ce: ib qho yog npaj rau kev tu tawv nqaij thiab plaub hau, qhov thib ob - txhawm rau txhawm rau hais txog qhov zoo nkauj thiab nthuav tawm ntawm lub qhov muag, daim di ncauj, ua kom lub ntsej muag zoo nkauj dua thiab zais qhov muag. qhov tsis xws luag. Feem ntau koj tuaj yeem nrhiav tau lub sij hawm "décorative cosmetic." Nws yog dab tsi? Thiab yog dab tsi rau?

Tshuaj pleev ib ce "Evelyn": neeg siv tshuaj xyuas. Tshuaj pleev ib ce "Evelyn": chaw tsim tshuaj paus

Tshuaj pleev ib ce "Evelyn": neeg siv tshuaj xyuas. Tshuaj pleev ib ce "Evelyn": chaw tsim tshuaj paus

Cov poj niam los ntawm 45 lub teb chaws twb paub txog Evelyn tshuaj pleev ib ce. Nws tau tham ntau heev, raws li txhua tus poj niam thib ob tau sim qee yam los ntawm hom no. Cov tshuaj pleev ib ce tuaj yeem yuav ntawm txhua lub khw muag khoom loj. Tsis tas li ntawd, txhua tus poj niam tuaj yeem txaus siab rau kev nplua nuj assortment. Evelyn tsim: kho kom zoo nkauj tshuaj pleev ib ce, tshuaj zawv plaub hau, tshuaj pleev ib ce los tiv thaiv kev laus, depilation khoom, balms, tonics, qhov ncauj qhov ntswg thiab cream. Yog tias koj nyiam cov tshuaj pleev ib ce, koj tuaj yeem nrhiav tau hauv txhua lub khw: duab ntxoov ntxoo, hmoov, mem pleev di ncauj, ble