Txhua tus neeg tuaj yeem muaj teeb meem ntawm daim tawv nqaij ntawm lub ntsej muag. Qhov no siv rau cov hluas thiab cov neeg laus, hluas thiab noj qab nyob zoo. Tsis tsuas yog poj niam, tab sis kuj yog txiv neej muaj kev pheej hmoo. Hnub no peb yuav nthuav qhia tag nrho cov laj thawj vim li cas cov teeb meem ntawm daim tawv nqaij tuaj yeem tshwm sim, qhia koj txog cov vitamins zoo tshaj plaws thiab lub ntsej muag kom tshem tawm tus kab mob.
Leej twg yuav muaj teeb meem ntawm daim tawv nqaij
Feem ntau, lub ntsej muag raug kev txom nyem rau cov tub ntxhais hluas thaum muaj hnub nyoog pib. Tsis tsuas yog siv cov pob txuv tsis zoo tshwm sim, tab sis kuj mob pob txuv loj heev, los ntawm cov nti uas tsis zoo nyob. Tau kawg, caws pliav tuaj yeem raug tshem tawm, tab sis nws tseem zoo dua los tiv thaiv kom tsis txhob tshwm sim.
Kuj, pob txuv thiab pob ntxau, qhov pores loj thiab, vim li ntawd, oily sheen tshwm rau cov poj niam cev xeeb tub thiab lactating. Thaum lub sijhawm zoo li no, lub cev feem ntau raug rau ntau yam xwm txheej, thiab nws pib thov kev pab, qhia nws qhov tsis muaj zog nrog ntau yam tshwm sim, suav nrog cov pob liab liab ntawm lub ntsej muag.
Muaj neeg uaKev ua neej tsis zoo, cov neeg ua haujlwm tsis zoo, cov neeg ncaws pob tsis muaj zaub mov noj, cov neeg ncaws pob noj cov khoom noj tshwj xeeb los tsim cov leeg nqaij - tag nrho cov neeg no tuaj yeem raug kev txom nyem los ntawm cov tawv nqaij ntawm lub ntsej muag. Ua ntej xaiv kev kho mob, nws tsim nyog nkag siab txog cov laj thawj vim li cas thiaj muaj ntau yam teeb meem cuam tshuam nrog daim tawv nqaij.
pob txuv
Ua haujlwm tso tawm testosterone cuam tshuam rau cov qog sebaceous kom lawv tsis tshua muaj zog pib tsim sebium, uas tswj hwm qhov tsim nyog tiv thaiv ib puag ncig. Ib qho ntau ntawm sebium ua rau tsim cov pob txuv lossis cov taub hau dub.
Qhov teeb meem no feem ntau tshwm sim hauv cov tub ntxhais hluas uas tab tom dhau mus ua hluas. Tab sis yuav ua li cas yog pob txuv tshwm nyob rau hauv ib tug neeg laus? Cov pob khaus tuaj yeem tshwm sim los ntawm:
- hormonal tsis ua hauj lwm thaum noj tshuaj hormonal lossis tom qab yug menyuam, thaum pub niam mis;
- kev nyuaj siab;
- oily skin;
- kev saib xyuas tsis txaus lossis tsis tsim nyog;
- dysbacteriosis, kab mob hauv plab;
- hloov pauv huab cua;
- malnutrition, tsis muaj vitamins.
kho pob txuv
Txhawm rau tshem tawm cov pob khaus ntawm daim tawv nqaij hauv daim ntawv ntawm pob txuv thiab blackheads, nws tsim nyog siv txoj kev kho mob. Cov tshuaj pleev thiab tshuaj pleev yuav tsum tau nrog cov vitamins uas tseem ceeb rau cov tawv nqaij noj qab haus huv.
kho pob txuv tsis yog rau cov laus xwbtib neeg, tab sis cov tub ntxhais hluas cov teeb meem ntawm daim tawv nqaij ntawm lub ntsej muag tsis tuaj yeem tsis quav ntsej, ntseeg tias lawv yuav dhau los ntawm lawv tus kheej lub sijhawm.
Tus kws kho mob yuav muab cov vitamins, koj tuaj yeem xaiv koj tus kheej los ntawm cov npe tau muab, yog tias koj paub tseeb tias qhov ua rau pob txuv nyob rau hauv cov khoom noj tsis txaus, tsis muaj cov vitamins tseem ceeb. Nws tseem tuaj yeem noj thaum lub caij ntuj no thiab caij nplooj ntoos hlav los pab tiv thaiv pob khaus.
Cov vitamins zoo tshaj plaws rau daim tawv nqaij:
- "Elevit".
- "Merz Dragee".
- "Doppel Hertz".
- "Complivit".
- Vitamin B thiab E.
Ascorbic acid.
Ointments:
- Retinoic tshuaj pleev.
- Salicylic tshuaj pleev.
- YErythromycin.
- Sulfur ointment.
- Zinc tshuaj pleev.
- Streptocid tshuaj pleev.
Kream:
- "Zinerite".
- "Klindovit".
- "Baziron AS".
- "Skinoren Gel".
- "Metrogil".
Homeopathic kho:
- "Arnica".
- "Sulfur".
- "Nux Vomica".
- "Thuya".
- "Gepar Sulfur".
Tseem muaj ntau lub qhov ncauj qhov ntswg uas yuav pab kho. Ib qho ntawm cov no yog activated charcoal face mask. Ua rau koj tus kheej yog qhov yooj yim heev, thiab cov cuab yeej no yuav raug nqi pheej yig heev. Tom qab ntawv hauv tsab xov xwm peb yuav qhia koj yuav ua li cas ua cov cuab yeej no thiab yuav ua li cas nwsua haujlwm.
Ib txwm, kuv xav hais tias koj tsis tuaj yeem xaiv txoj kev kho koj tus kheej, nws tsuas yog tsis tsim nyog. Tsuas yog tus kws kho mob tshwj xeeb tuaj yeem xaiv txoj kev kho mob, tsom rau hom tawv nqaij, ua rau urea thiab pob txuv.
Oil Shine
Txhua tus poj niam thib peb nrog rau qhov teeb meem ntawm daim tawv nqaij ntawm lub ntsej muag - pores. Thaum lawv loj tuaj, daim tawv nqaij pib ci ntau, thiab hom no hu ua oily los yog ua ke. Kev tsim cov androgen ntau dhau, kev tu tawv nqaij tsis raug, thiab kev ntxhov siab tuaj yeem ua rau qhov pore o. Tsuas yog ib tus kws tshaj lij tuaj yeem hais meej tias yog vim li cas thiaj muaj teeb meem ntawm daim tawv nqaij ntawm lub ntsej muag. Cov laj thawj yuav dag tob txaus, yog li koj yuav tsum tsis txhob saib rau lawv tus kheej.
Nyob rau hauv rooj plaub ntawm kev xaiv tsis raug cai, tsis yog ib yam khoom kom zoo nkauj yuav pab tau, nquag ntxuav kom cov tawv nqaij qhuav. Qee zaum qhov ci ploj thaum cev xeeb tub, tab sis rov qab ua dua tom qab yug menyuam. Yuav ua li cas thiaj ua tau kom cov kev kho mob raws li kws kho mob tshwj xeeb tsim?
Sib ntaus sib tua pores
Thaum lub sijhawm kho, yuav tsum tso cawv, khoom noj carbohydrates, tsiaj rog. Tsis tas li ntawd, ua ntej mus rau sab nraud, koj yuav tsum siv tshuaj pleev thaiv hnub. Tsuas yog los ntawm kev tiv thaiv lub ntsej muag los ntawm kev puas tsuaj ntau npaum li qhov ua tau, ib tus tuaj yeem xav tau kev kho mob zoo.
Thaum lub sijhawm kawm, nws tsim nyog tsis suav nrog kev siv xab npum thaum ntxuav, uas ua txhaum cov kua qaub-puag ntawm daim tawv nqaij, nws yuav raug hloov los ntawm cov tshuaj ntxuav tshwj xeeb uas muajcov vitamins A, B, E.
Yuav tsum tau ntxuav kom zoo, rau qhov no koj yuav tsum tau siv tev lossis txhuam ob zaug hauv ib lub lis piam. Cov khoom no yuav pab tshem tawm cov cell tuag, ntxuav qhov pores, nqaim lawv, tshem tawm oily sheen.
Nco ntsoov siv lub qhov ncauj qhov ntswg rau cov tawv nqaij ua ke, koj tuaj yeem tsim lawv hauv tsev, thiab yuav npaj ua hauv lub tsev muag tshuaj.
Teeb meem ntawm daim tawv nqaij tom qab 50 xyoo
Nrog rau hnub nyoog, daim tawv nqaij pib tsis tsuas yog muaj hnub nyoog nyob rau sab nraud, tab sis kuj muab cov cim qhia kev pab rau tag nrho lub cev nrog ntau yam tshwm sim. Feem ntau cov cim qhia tias nws yog lub sij hawm mus ntsib kws kho mob yog cov hnub nyoog me me, pob txuv, rosacea (liab hauv lub qhov ntswg, lub puab tsaig, hauv pliaj thiab puab tsaig), keratomas (kev loj hlob ntawm daim tawv nqaij). Nrog rau txhua qhov kev tshwm sim muaj hnub nyoog tshiab, nws yog qhov yuav tsum tau hu rau tus kws kho mob dermatologist, kws kho mob, gynecologist thiab endocrinologist. Cov kws kho mob tshwj xeeb yuav sau cov kev ntsuam xyuas, raws li qhov nws yuav paub meej tias muaj dab tsi tshwm sim hauv lub cev. Tom qab 50 xyoo, cov teeb meem ntawm daim tawv nqaij tsis tuaj yeem tshem tawm tsuas yog nrog lub qhov ncauj qhov ntswg, cream thiab vitamins, qhov laj thawj yuav tsum tau nrhiav los ntawm sab hauv, thiab feem ntau qhov no yog:
- cuam tshuam hormonal:
- plab hnyuv;
- tsis muaj cov zaub mov thiab cov vitamins;
- genetic predisposition;
- siab mob.
Tsuas yog tom qab cov teeb meem raug tshem tawm ntawm sab hauv, koj tuaj yeem cuam tshuam nrog qhov tshwm sim ntawm qhov muag. Cov tshuaj pleev thiab tshuaj pleev, lub ntsej muag lub ntsej muag, cov vitamins (pawg A, B, E thiab C) yuav los cawm ntawm no.
Txoj kev zoo tshaj plaws txhais tau tias kev sib ntaus sib tuaCov teeb meem ntawm daim tawv nqaij txhua lub hnub nyoog, ntau tus poj niam ntaus nqi hluav taws xob hluav taws xob muag hauv khw muag tshuaj. Lub ntsej muag hluav taws xob hluav taws xob tau nrov rau lub sijhawm ntev, tab sis ntau tus tsuas yog tsis nco qab txog nws, sim kho lawv cov tsos nrog kev pab los ntawm cov tshuaj pleev ib ce kim tshaj tawm thiab cov tshuaj nplaum.
Qhov tshwm sim ntawm cov npog qhov ncauj qhov ntswg yog dab tsi
Charcoal khaws tag nrho cov txiaj ntsig ntawm cov ntoo, uas yog qhov tseem ceeb rau peb cov tawv nqaij. Cov poj niam uas muaj hnub nyoog sib txawv siv lub qhov ncauj qhov ntswg uas suav nrog activated charcoal. Nrog lawv pab, koj tuaj yeem tshem tau ntau yam teeb meem ntawm daim tawv nqaij ntawm lub ntsej muag:
- daim tawv nqaij ua oily tsawg, ci ploj;
- ntxuav tob tob pab tshem tawm cov taub hau dub;
- pob txuv thiab pob taub hau ploj, qhov mob sai sai;
- txhiab ntawm daim tawv nqaij ua smoother vim kev ntxuav tob;
- daim tawv nqaij ploj mus.
Cov hluav taws xob hluav taws xob muaj txiaj ntsig zoo rau ntawm daim tawv nqaij ntawm lub ntsej muag. Nrog nws cov kev pab, ntau tus poj niam pib saib zoo nkauj dua yam tsis tau siv nyiaj ntau ntawm cov txheej txheem tshuaj pleev ib ce thiab khoom kim heev.
Txoj cai rau kev siv cov pa roj carbon activated
Kom tau txais cov txiaj ntsig xav tau, nws tsim nyog yuav tsuas yog cov thee tshiab xwb, zam kev siv cov qub thiab tshwj xeeb tshaj yog tas sij hawm, nws yuav tsis ua mob, tab sis kuj tau txais txiaj ntsig.
Nyob hauv cov xwm txheej tsawg heev, qhov kev mob tshwm sim tsis zoo tuaj yeem ua tau - kev tsis haum tshuaj. Yog li ntawd, ua ntej thov daim npog qhov ncauj los ntawmactivated charcoal yuav tsum tau sim los ntawm kev siv me me rau hauv lub dab teg.
Txhawm rau ua tiav qhov xav tau, lub npog ntsej muag siv rau rau lub lis piam, ib zaug txhua xya hnub. Yog tias qhov xav tau tshwm sim rau chav kawm thib ob, nws tuaj yeem pib tsuas yog tom qab ob lub hlis xwb.
Lub npog ntsej muag zoo tshaj plaws rau ntawm daim tawv nqaij, yog li nws yog qhov zoo dua los siv nws hauv da dej lossis tom qab nyob hauv da dej kub ntev.
Mask recipes
Daim npog qhov ncauj ntawm cov dots dub
Ua kom lub ntsej muag zoo li no, koj yuav tsum sib tov cov tshuaj txhuam hniav nrog ob teaspoons ntawm gelatin thiab tib tus nqi ntawm cov dej txias lossis mis nyuj. Tshav qhov sib tov hauv lub microwave ntawm qhov chaw siab tshaj plaws rau 15 vib nas this. Txias, siv rau thaj chaw teeb meem, tshem tawm tom qab 15 feeb ntawm daim tawv nqaij.
Ice cubes for oily skin
Ntau npaum li qhov ua tau kom txo qhov pores thiab tshem tawm ntawm daim tawv nqaij oily sheen yuav pab tau dej khov nrog cov hluav taws xob hluav taws xob. Txhawm rau npaj nws, koj xav tau ib ntsiav tshuaj ntawm cov thee thiab ib lub quarter khob dej. Coal yuav tsum tau crushed, tov nrog dej thiab khov nyob rau hauv cov pwm dej khov. So lub ntsej muag txhua hnub.
Acne Mask
Nws yog ib qho tsim nyog yuav tau grind xya ntsiav tshuaj ntawm cov thee, ntxiv ib teaspoon ntawm kua txiv aloe, ib nrab ib teaspoon ntawm hiav txwv ntsev thiab ob tee ntawm tshuaj yej tsob ntoo roj. Lub npog ntsej muag yog thov rau 20 feeb, tom qab ntawd nws tau ntxuav nrog dej. Cov nyhuv yuav zoo kawg nkaus: o yuav dhau mus, pob txuv thiab pob txuv yuav qhuav sai sai, yuav tsis muaj caws pliav, kev ua haujlwm ntawm cov qog sebaceous yuav normalize.
Recipesmuaj ntau qhov kev npaj ntawm lub qhov ncauj qhov ntswg nrog activated carbon. Haum rau txhua lub hnub nyoog thiab txhua hom tawv nqaij.
Tsis txhob hnov qab tias cov teeb meem ntawm daim tawv nqaij ntawm lub ntsej muag muaj qhov ua rau sab hauv, thiab txhawm rau ua kom koj lub ntsej muag zoo, nws tsim nyog pib kho los ntawm sab hauv. Txawm tias kim tshaj plaws txhais tau tias yuav ua rau lub neej luv luv yog tias kev cuam tshuam sab hauv hauv lub cev tsis raug tshem tawm. Teeb meem ntawm daim tawv nqaij ntawm lub ntsej muag yuav tsum tsis txhob ignored, txawm tias me ntsis nws yog tsim nyog mus ntsib kws kho mob.
