Puas muaj xim xim ntawm koj daim tawv nqaij? Tsis txhob txhawj, vim tias qhov teeb meem no tsis loj heev, lawv feem ntau tshwm sim thaum lub sij hawm loj hlob ntawm ib tug neeg. Yuav ua li cas kom tshem tau cov hnub nyoog me ntsis? Muaj ntau cov txheej txheem tshuaj pleev ib ce, tab sis lawv txhua tus kim, yog li muaj ntau txoj hauv kev los pab koj daws teeb meem ntawm hnub nyoog me ntsis hauv tsev. Kab lus yuav qhia koj seb yuav ua li cas rau koj cov tawv nqaij nrog kev pab ntawm cov tshuaj tsoos.
Tseem nco ntsoov
Yog tias koj pib tawm tsam pigmentation, tsis txhob hnov qab txog cov hauv qab no:
- Tej zaum qhov chaw tshwm sim vim muaj teeb meem nrog cov plab hnyuv siab raum, kab mob ntawm daim siab lossis raum. Mus ntsib lub tsev kho mob thiab tsuas yog tom qab ntawd pib kho tsev.
- Saib seb koj noj dab tsi. Yog koj raug kev txom nyempigmentation, ces sim noj cov zaub mov uas muaj ntau cov vitamin C, ib tug natural brightener. Haus dej raws li cov txiv hmab txiv ntoo citrus, noj ascorbic acid thiab noj rosehip phoov. Koj yuav pom cov txiaj ntsig ntawm kev noj zaub mov zoo li no hauv ob peb lub lis piam.
tshuaj zoo tshaj plaws thiab txoj hauv kev zoo
Kuv puas tuaj yeem tshem tau cov pob hnub nyoog? Lawv feem ntau tshwm sim ntawm thaj chaw tiaj tus ntawm daim tawv nqaij. Lawv tuaj yeem pom ntawm lub ntsej muag, caj npab, ceg thiab lwm qhov chaw ntawm lub cev uas feem ntau raug tshav ntuj. Raws li txoj cai, lawv tshwm sim hauv cov neeg muaj hnub nyoog 40 xyoo, tab sis tuaj yeem tshwm sim hauv ib tus neeg txhua lub hnub nyoog. Feem ntau, cov chaw zoo li no tshwm sim hauv thaj chaw uas tau raug ultraviolet rays tau ntau xyoo. Feem ntau lawv tuaj yeem pom ntawm lub ntsej muag thiab tes. Cov pob khaus tshwm sim vim kev yug menyuam, muaj hnub nyoog hloov pauv, pob txuv. Yuav ua li cas kom tshem tau cov hnub nyoog me ntsis, ntau tus neeg xav.
Tsis tas li ntawd, cov neeg uas feem ntau mus xyuas lub hnub solarium raug kev txom nyem los ntawm qhov tshwm sim ntawm qhov tsaus ntuj ntawm daim tawv nqaij. Darkening ntawm daim tawv nqaij yog tshwm sim los ntawm cov tshuaj melanin. Cov tshuaj no nce ntxiv thaum raug ultraviolet lub teeb, uas yog vim li cas peb thiaj li muaj hnub nyoog me ntsis thaum nyob hauv lub hnub. Feem ntau, cov pob tuaj yeem pom nyob rau hauv cov cheeb tsam ntawm daim tawv nqaij uas melanin yog concentrated. Tsis tas li ntawd, cov hnub nyoog me me tshwm sim thaum muaj hnub nyoog ntawm cov tawv nqaij hloov. Peb cov metabolism qeeb qeeb, lub siab dhau los ua cov co toxins. Yog tias koj tsis tshem tawm cov kev hloov pauv tshuaj lom, cov hnub nyoog me me yuav loj dua thiab ntau dua txhua zaus.
Tau kawg, xws liKev hloov pauv hnub nyoog tsis muaj teeb meem rau kev noj qab haus huv, yog li lawv tsis tas yuav kho mob. Txawm li cas los xij, yuav ua li cas kom tshem tau cov hnub nyoog me ntsis? Peb tuaj yeem ntxuav lawv nrog cov tshuaj hauv tsev thiab cov txheej txheem ntuj, uas peb yuav npog hauv kab lus no.
Aloe Vera Aloe Vera
Kuv puas tuaj yeem tshem tawm cov hnub nyoog me me uas siv cov khoom no? Qhov tseeb, qhov no yog ib txoj hauv kev zoo tshaj plaws los kho qhov teeb meem no hauv tsev, yog li kuv xav qhia koj ntxiv txog nws hauv kab lus no. Tom qab nyeem ntawv, tsis txhob hnov qab muab nws rau koj tus kheej kom sai li sai tau.
Aloe vera kua txiv yog dav siv los kho ntau yam ntawm daim tawv nqaij, nrog rau cov hnub nyoog me me, vim aloe muaj cov tshuaj tiv thaiv kab mob thiab moisturizing, cov kua txiv hmab txiv ntoo tshem tawm cov tawv nqaij tuag thiab txhawb kev loj hlob ntawm cov hlwb tshiab. Kua txiv koj tsuas yog yuav tsum tau so qhov chaw cuam tshuam thiab tawm ntawm daim tawv nqaij tsawg kawg tsib caug feeb. Rov ua cov txheej txheem ib zaug lossis ob zaug hauv ib hnub kom txog thaum koj tau txais cov txiaj ntsig xav tau.
Koj tuaj yeem siv ob qho tib si hauv tsev aloe thiab yuav hauv khw lossis hauv khw tshwj xeeb ua kev kho mob. Aloe vera yog qhov pov thawj zoo tshaj plaws uas koj tuaj yeem tshem tawm cov hnub nyoog me ntsis. Nws ua haujlwm zoo rau ntawm daim tawv nqaij ua tsaug rau slimy polysaccharides hauv aloe vera gel. Pab tshem tawm cov kab mob ntawm daim tawv nqaij tuag thiab boost tshiab cell regeneration. Siv cov aloe vera gel tshiab rau koj lub ntsej muag lossis lwm qhov chaw uas muaj teeb meem ntawm daim tawv nqaij thiab tawm mus rau thoob plaws.hmo. Ntxuav cov seem ntawm koj lub ntsej muag rau tag kis sawv ntxov. Nws yog ib qho tsim nyog yuav tau ua cov txheej txheem ib zaug ib hnub rau ob peb lub hlis. Koj tuaj yeem ntxiv ob peb tablespoons kua zib ntab rau cov gel kom tau txais txiaj ntsig zoo dua.
Apple based vinegar
Teem ib qho ntawm cov khoom xyaw zoo tshaj plaws siv hauv tsev los teb cov lus nug ntawm yuav ua li cas kom tshem tau cov hnub nyoog me ntsis yog kua cider vinegar. Nws pab kom qhuav thiab tshem tawm cov stain sai heev. Nws yog ib qho tsim nyog yuav tsum tau siv me ntsis ntawm cov tshuaj no rau thaj tsam ntawm daim tawv nqaij xav tau kev ntxuav hniav dawb, thiab tawm rau ib nrab ib teev. Koj yuav tsum ua qhov no thaum sawv ntxov txhua hnub kom txog thaum koj tau txais txiaj ntsig zoo.
Kua cider vinegar tuaj yeem ua rau koj cov tawv nqaij qhuav, txawm li cas los xij koj yuav tsum pom tias muaj kev txhim kho hauv kev tshem tawm blemish tom qab rau lub lis piam. Yog tias qhov tshwm sim tsis pom thiab lub hnub nyoog me ntsis tsis tau ploj mus tag, nws yuav tsum tau rov ua cov chav kawm kom txog thaum lawv raug tshem tawm.
Txhawm rau ua kom cov txheej txheem nrawm, koj tuaj yeem sib tov ob peb tablespoons vinegar nrog ib khob dej thiab haus cov dej no ob zaug ib hnub rau peb caug hnub. Yog hais tias vinegar tsis kaj siab rau koj, ces koj muaj peev xwm ntxiv ob peb teaspoons ntawm zib mu rau haus raws li ib tug qab zib.
Qee lub hnub nyoog me ntsis tshwm sim vim pob txuv. Yuav ua li cas kom tshem tau cov hnub nyoog me ntsis hauv qhov no? Kev sib xyaw ntawm kua cider vinegar thiab dos kua txiv pab tau zoo. Sib tov cov dos yav tas los rubbed rau hauv ib lub blender nrog kua cider vinegar thiab siv qhov sib tov no rau cov tawv nqaij teeb meem. Qhov no yog ib qho tseem ceeb tshaj plawscov lus qhia yuav ua li cas tshem tawm cov teeb meem tsaus nti hauv tsev. Nco ntsoov tias txiv apple cider vinegar paub txog nws cov txiaj ntsig zoo ntawm kev tu tawv nqaij, suav nrog kev tshem tawm hyperpigmentation, yog li nco ntsoov muab nws sim.
Yog tias koj raug kev txom nyem los ntawm cov lus nug ntawm yuav ua li cas tshem tawm cov hnub nyoog me ntsis, ces kua cider vinegar yog ib qho txuj ci kho mob uas tuaj yeem siv hauv tsev rau hyperpigmentation. Nws yuav tsis tsuas pom qhov muag txo qhov tsaus ntuj ntawm daim tawv nqaij, tab sis kuj pab kho nws lub suab zoo.
Tsis tas li, thaum sib tov kua txiv hmab txiv ntoo cider vinegar nrog dej, koj tuaj yeem siv qhov sib xyaw no los ntxuav koj lub ntsej muag. Tsis pub dhau ob mus rau peb feeb tom qab yaug, koj yuav tsum tau taug kev thiab tos, thiab tom qab ntawd yaug cov tshuaj nrog dej. Koj yuav tsum ntxuav koj lub ntsej muag ntau zaus hauv ib hnub rau ob peb lub lis piam, tom qab ntawd koj yuav tsis thov kev pab ntxiv lawm thiab hais tias "pab kom tshem tau cov pob hnub nyoog."
Koj tuaj yeem siv cov ntawv qhia nram qab no: hauv ib nrab ib khob dej, ntxiv ob peb teaspoons ntawm kua txiv hmab txiv ntoo thiab sib tov nrog ib teaspoon ntawm zib mu. Noj cov tshuaj no rau ib nrab ib hlis.
txiv qaub
Txoj kev no tuaj yeem suav tias yog cov lus qhia ntau tshaj plaws ntawm kev tshem tawm cov hnub nyoog me me tom qab yug menyuam, uas tuaj yeem siv hauv tsev. Nws tau ntev tau ua pov thawj tias cov kua qaub uas muaj nyob hauv txiv qaub muaj txiaj ntsig zoo rau lawv qhov kev tshem tawm. Kho thaj chaw teeb meem nrog kua txiv qaub thiab tawm rau ib nrab ib teev, koj tuaj yeem tawm mus ntev dua yog tias koj xavzoo siab thaum lub sijhawm ua haujlwm no. Tom qab lub sij hawm no, ntxuav tawm cov txiv qaub kua txiv nrog dej sov. Yog tias koj cov tawv nqaij muaj feem cuam tshuam rau qhov xwm txheej no, ces koj tuaj yeem tso kua txiv qaub txhua hmo. Nws yog ib qho tsim nyog yuav tau ua qhov txheej txheem no ob zaug hauv ib hnub rau li ob lub hlis kom tau txais txiaj ntsig zoo.
kua txiv qaub ua rau koj cov tawv nqaij rhiab heev, yog li xyuas kom koj cov tawv nqaij huv thiab qhuav ua ntej tawm mus. Yog tias koj muaj cov tawv nqaij rhiab, ces cov kua txiv qaub tuaj yeem ua rau nws khaus, yog li koj yuav tsum tau dilute nws nrog dej dawb, sawv los yog zib ntab. Siv cov qauv no yog ib qho ntawm cov lus qhia zoo tshaj plaws ntawm kev tshem tawm hyperpigmentation hauv tsev, yog li koj yuav tsum tau them sai sai rau daim ntawv qhia no, siv nws thiab txaus siab rau cov tawv nqaij du thiab zoo nkauj. Cov kua txiv qaub kuj tseem siv tau rau cov neeg uas xav paub yuav ua li cas tshem tawm cov hnub nyoog me ntsis tom qab pob txuv.
Thov cov kua txiv qaub kua txiv rau hauv cov paj rwb swab thiab so cov tawv nqaij nrog nws, tawm rau kaum feeb, ces yaug nrog dej txias. Txoj kev no tuaj yeem siv tau ob peb zaug hauv ib hnub rau ntau lub hlis
Cov roj castor
Txoj kev no tau ntev los paub tias yog kev kho mob rau cov tawv nqaij, thiab nws cov txiaj ntsig tau raug pov thawj. Nws zoo kawg nkaus tiv thaiv kev tshem tawm pigmentation, tshwj xeeb tshaj yog muaj txiaj ntsig zoo rau cov neeg uas xav paub yuav ua li cas tshem tawm hnub nyoog me ntsis tom qab pob txuv. Koj tsuas yog yuav tsum tau txhuam cov roj ncaj qha mus rau thaj tsam teeb meem thaum sawv ntxov thiab yav tsaus ntuj. Thiab nyob rau ib hlis koj tuaj yeem pom cov txiaj ntsig zoo. Koj tuaj yeem sib xyaw cov roj txiv roj, roj castor, almond thiab txiv maj phaub roj, qhov no yuav tsis tsuas yog tshem tawm qhov teeb meem xwb, tab sis kuj tseem pab kom cov tawv nqaij qhuav qhuav.
YYogurt thiab zib ntab
Ib txoj hauv kev zoo tshaj los teb cov lus nug ntawm yuav ua li cas kom tshem tau cov hnub nyoog me ntsis nrog cov tshuaj pej xeem yog zib ntab nrog yogurt. Nws tsim cov tshuaj dawb me me uas tuaj yeem tshem tawm cov teeb meem pigmentation yog siv. Nws yog ib qho tsim nyog yuav tsum siv cov sib tov ncaj qha rau ntawm qhov chaw pigment thiab tawm rau 15-20 feeb, thiab tom qab ntawd yaug nrog dej sov. Rov ua dua ob zaug hauv ib hnub kom tau txais txiaj ntsig zoo tshaj plaws.
Pineapple
Qee lub sij hawm tib neeg xav txog yuav ua li cas tshem tawm cov hnub nyoog me me ntawm lawv ob txhais ceg. Nyob rau hauv cov ntaub ntawv no, pineapple yuav los cawm, nws muaj ib tug tshwj xeeb enzyme uas muaj ib tug me me bleaching neeg sawv cev thiab yog haum rau tshem tawm pigmentation. Ib daim tshiab ntawm pineapple yuav tsum tau muab rubbed rau hauv daim tawv nqaij ntawm qhov chaw ntawm qhov teeb meem, txoj kev no tau pom zoo kom siv tsawg kawg ib hnub ib zaug kom ua tiav qhov xav tau. Nov yog cov lus qhia yooj yim ntawm yuav ua li cas tshem tawm pigmentation uas koj yuav tsum tau sim.
Sandalwood
Txoj kev no kuj zoo heev rau cov poj niam thiab cov txiv neej uas feem ntau xav paub yuav ua li cas tshem tawm cov hnub nyoog me ntsis thiab freckles. Sandalwood muaj cov cuab yeej tiv thaiv kev laus thiab muaj txiaj ntsig zoo hauv thaj chaw teeb meem whitening. Ib tug pinch ntawm sandalwood hmoov yuav tov nrog kua txiv ntawm ib tug txiv qaub thiab ib tee dej sawv, thovcov txiaj ntsig muab tshuaj txhuam ncaj qha rau ntawm thaj chaw cuam tshuam ntawm lub cev thiab cia nws qhuav rau nees nkaum feeb. Tom ntej no, yaug qhov chaw ntawm daim tawv nqaij nrog dej txias.
Muaj lwm txoj kev xaiv, nws muaj nyob rau hauv qhov tseeb hais tias ib tablespoon ntawm txiv roj roj thiab ib tablespoon ntawm almond roj yog tov nrog ib tee ntawm ntshiab sandalwood thiab kho qhov teeb meem ntawm daim tawv nqaij txhua hnub ua ntej yuav mus pw, tawm hauv lub qhov ncauj. sib tov hmo ntuj. Tsis txhob hnov qab siv txoj kev no, nws zoo heev. Sandalwood pab ua kom tawv nqaij tawv thiab tawv nqaij, thiab zoo rau lwm hom tawv nqaij thiab. Sandalwood tseem yog cov tshuaj ntxuav ntshav thiab ua kom txias, tag nrho nws cov khoom xyaw ua haujlwm kom tshem tawm hyperpigmentation thiab ua tiav cov nyhuv tiv thaiv kev laus.
Siv cov kev kho mob hauv qab no hauv tsev: sib tov ob peb teaspoons ntawm sandalwood hmoov nrog ib tug npaum li cas ntawm Rose dej, qhov tshwm sim yog ib tug sib tov uas koj siv rau ntawm koj lub ntsej muag thiab khaws cia rau ib nrab ib teev. Qhov sib tov yog ntxuav tawm nrog dej sov. Cov kev kho mob yuav tsum tau ua ib zaug lossis ob zaug hauv ib hnub rau 30 hnub.
txiv lws suav, oatmeal thiab yogurt
Yuav ua li cas thiaj tshem tau cov hnub nyoog me ntsis tom qab mus xyuas solarium? Txiv lws suav thiab yogurt yog cov tawv nqaij dawb, thaum oatmeal pab cov tawv nqaij zoo nkauj thiab ntxim nyiam. Yog li ntawd, cov khoom xyaw no sib xyaw ua ke, ua rau muaj cov khoom lag luam zoo kawg nkaus uas txo koj cov pigmentation. Nqa ib lub txiv lws suav thiab muab cov kua txiv hmab txiv ntoo los ntawm nws. Ntxiv ob teaspoons ntawm oatmeal rau nws thiabib nrab ib teaspoon ntawm yogurt. Sib tov txhua yam zoo. Siv qhov sib xyaw ua ke ntawm koj lub ntsej muag rau nees nkaum feeb. Tom qab ntawd, ntxuav nrog dej sov. Cov lus pom zoo no yuav tsum tau ua raws li tsis tu ncua rau ob peb lub hlis txhawm rau kom pom cov txiaj ntsig zoo.
Yuav ua li cas thiaj tshem tau cov hnub nyoog me me nrog qos yaj ywm nyoos?
qos yaj ywm nyoos kuj zoo tshem tawm pigmentation. Nws yog tsim nyog los tev ib tug nruab nrab loj qos yaj ywm, txiav nws mus rau hauv tuab pieces thiab RUB on ib grater. Cov txiaj ntsig sib xyaw yog siv rau thaj chaw teeb meem ntawm daim tawv nqaij rau tsib lossis kaum feeb. Tom qab ntawd, ntxuav nrog dej ntawm chav tsev kub. Lub sijhawm kho yog peb mus rau plaub zaug hauv ib hnub rau ntau tshaj ib hlis.
Rose dej
Nrog ntau txoj hauv kev yooj yim kom tshem tawm cov pigmentation, tsis txhob hnov qab dej sawv. Koj tuaj yeem ua rau koj tus kheej los yog yuav nws ntawm txhua lub khw muag khoom lossis chaw zoo nkauj. Nws pab kom rov kho koj cov tawv nqaij laus thiab ua kom nws toned. Tom qab siv cov tshuaj no, daim tawv nqaij ua glossy, brightened, hnub nyoog me ntsis raug tshem tawm. Ob peb tee dej sawv yuav tsum tau siv rau hauv ib lub paj rwb swab thiab ntxuav lub ntsej muag. Tom qab ntawd koj yuav tsum tau tos kom txog thaum cov dej sawv dries, thiab tsuas yog tom qab ntawd koj yuav tsum ntxuav nws tawm.
Pomegranate
Pomegranate yog ib qho tshuaj zoo kawg nkaus rau kev tshem tawm pigmentation. Nco ntsoov ntxiv rau koj cov zaub mov. Cov txiv hmab txiv ntoo liab no muaj ntau yamcov as-ham, nws yuav pab tshem tawm cov tawv nqaij thiab txuag nws ntawm teeb meem. Koj tsuas yog yuav tsum noj pomegranate txhua hnub los yog haus nws freshly squeezed. Pomegranate kua txiv kuj tuaj yeem siv rau lub ntsej muag. Nws yog ib qho tsim nyog los ua cov txheej txheem rau kaum tsib feeb, thiab tom qab ntawd ntxuav koj lub ntsej muag.
Vitamin E Y
Yuav ua li cas thiaj tshem tau cov hnub nyoog? Vitamin E los ntawm ib txwm muaj nrog rau lwm txoj hauv kev zoo los tshem tawm cov hnub nyoog me ntsis, nws yog qhov zoo rau koj cov tawv nqaij, tshwj xeeb tshaj yog nyob rau hauv kev kho mob ntawm hyperpigmentation. Qhov no antioxidant pab thaiv cov teeb meem UV rays los kho thiab tiv thaiv koj cov tawv nqaij. Muab ib qho tshuaj vitamin E rau hauv ib lub tais. Nyob ntawd koj kuj yuav tsum tau ntxiv peb mus rau plaub tee ntawm cov roj castor tseem ceeb thiab sib tov txhua yam zoo. Siv cov txiaj ntsig sib xyaw rau ntawm koj lub ntsej muag ua ntej yuav mus pw thiab tawm hauv txhua hmo, koj yuav tsum ntxuav koj lub ntsej muag rau hnub tom qab. Xws li ib qho kev tshwm sim yuav tsum muaj ib zaug ib hnub rau peb caug hnub.
Turmeric muaj ntau cov tshuaj ntxuav hniav dawb uas ua haujlwm zoo thaum tshem tawm cov pob hnub nyoog. Tsis tas li ntawd, turmeric frees daim tawv nqaij ntawm tus kab mob. Sib tov ib teaspoon ntawm txiv qaub kua txiv nrog ib qho sib npaug ntawm cov hmoov turmeric. Siv cov tshuaj sib tov rau thaj tsam teeb meem thiab tawm mus rau nees nkaum tsib feeb. Tom qab ntawd cov txiaj ntsig yuav tsum tau ntxuav nrog dej. Cov txheej txheem yuav tsum tau ua ib zaug ib hnub rau nees nkaum hnub.
Banana
Txiv kab ntxwv kuj pab tau zoo hauv kev tawm tsamhyperpigmentation, nws yog wiped thiab siv rau ntawm daim tawv nqaij ntawm lub ntsej muag los yog mus rau lwm yam teeb meem ntawm daim tawv nqaij rau nees nkaum feeb, ces ntxuav tawm nrog dej txias. Kev ua haujlwm yog ua ib zaug ib hnub rau ib hlis.
Cucumber
dib yog ib qho tseem ceeb heev rau kev tshem tawm tsis tau tsuas yog hnub nyoog me ntsis, tab sis kuj tshem tawm freckles thiab txhim kho cov xim ntawm daim tawv nqaij. Ib tablespoon ntawm dib kua txiv yog tov nrog ib tablespoon ntawm zib mu thiab ib tablespoon ntawm txiv qaub kua txiv. Sib tov txhua yam zoo thiab thov tusyees ntawm lub ntsej muag. Cov txheej txheem no yuav tsum tau ua ib zaug ib hnub rau ob peb lub hlis
Koj puas muaj hnub nyoog me ntsis ntawm koj nraub qaum? Yuav ua li cas kom tshem tau lawv? Nrog txiv kab ntxwv
Nws muaj cov citric acid uas twb paub lawm, uas tseem ua haujlwm ua cov tshuaj dawb ntawm daim tawv nqaij. Yog li ntawd, nws tuaj yeem siv tau zoo los tshem tawm cov hnub nyoog me ntsis. Grated txiv kab ntxwv tev, ib tug teaspoon, yog tov nrog tib tus nqi ntawm txiv qaub kua txiv, zib mu thiab mis nyuj, tom qab ib tug muab tshuaj txhuam, nws yog siv rau cov teeb meem ntawm daim tawv nqaij thiab khaws cia rau nees nkaum feeb, ces cov sib tov yog ntxuav tawm nrog sov. dej. Nws yog ib qho tsim nyog los ua cov txheej txheem ib hnub ib zaug rau ob peb lub hlis.
Avocado
Nws muaj ntau cov fatty acids thiab vitamin C, yog li nws kuj tua cov pigment me ntsis zoo heev. Yuav ua li cas kom tshem tau lawv sai sai? Ua li no, koj yuav tsum tau knead 1 avocado thiab siv lub resulting muab tshuaj txhuam rau ntawm daim tawv nqaij ntawm lub ntsej muag. So rau ib nrab ib teev thiab yaug nrog dej. Cov txheej txheem yog ua ib zaug ib hnub rau tsawg kawg ib hlis.
Ntau cov lus qhia
Pigmentation tuaj yeem tawm tsam nrog chamomile decoction, so koj lub ntsej muag nrog nws txhua hnub. Grated carrots zoo kawg nkaus tua stains (kom lub ntsej muag ntawm koj lub ntsej muag rau nees nkaum tsib feeb), tshuaj pleev ib ce raws li cawv thiab mis nyuj (peb noj peb feem ntawm cov mis nyuj, ib qho cawv thiab so peb lub ntsej muag thaum hmo ntuj).
Zoo kawg
Nco ntsoov nrog koj tus kws kho mob tham ua ntej yuav siv cov tshuaj hauv tsev kom tshem tawm qhov tsaus nti. Nws yog tus kws kho mob uas yuav pab koj xaiv txoj hauv kev rau koj, uas yuav pab koj pom cov txiaj ntsig zoo tshaj plaws.
Ntxiv rau, koj yuav tsum paub tias txhua txoj hauv kev hauv tsev ua haujlwm qeeb heev, yog li koj yuav tsum ua siab ntev thiab ua kom tiav cov kev kho mob ntawm thaj chaw teeb meem. Tsis txhob tso tseg, sim ntau yam kev kho mob, yog tias ib tus tsis pab koj, lwm tus yuav pab tau. Tsis txhob hnov qab tias yog tias koj nquag ua rau hyperpigmentation, nco ntsoov siv tshuaj pleev thaiv hnub ua ntej tawm mus rau lub hnub.
Cov lus qhia pab tau zoo saum toj no yog cov txheej txheem ntuj, yog li tsis txhob ntshai siv lawv ntawm koj tus kheej. Thiab ces lo lus nug ntawm yuav ua li cas kom tshem tau cov hnub nyoog me ntsis mus ib txhis yuav tsis thab koj lawm. Tsab ntawv qhia peb txog yuav ua li cas kom tshem tau cov pigmentation yam tsis tas siv ntau yam tshuaj, tshuaj thiab lwm yam teeb meem ntawm daim tawv nqaij. Yog tias koj muaj cov neeg paub thiab cov phooj ywg raug kev txom nyem los ntawm qhov teeb meem no, nco ntsoov qhia cov lus qhia muaj txiaj ntsig nrog lawv. Uanoj qab nyob zoo!
