Cov plaub hau zoo nkauj thiab tuab - tsis yog txhua tus poj niam tuaj yeem khav ntawm qhov no. Tom qab tag nrho, peb txhua tus, txawm tias zoo li kev saib xyuas zoo, tseem poob qee qhov ntawm cov plaub hau. Tau kawg, ob peb cov plaub hau uas tau poob tawm yog qhov qub, vim tias peb lub cev nyiam rov ua dua nws tus kheej. Tab sis yuav ua li cas yog tias lawv nquag pib tawg vim tsis paub? Yuav ua li cas kom tsis txhob plaub hau poob nyob rau hauv ib tug poj niam uas tshwm sim nrog lub hnub nyoog? Ua ntej yuav mus daws qhov teeb meem no, koj yuav tsum xub paub seb yog vim li cas.
Qhov laj thawj tseem ceeb ntawm cov plaub hau poob yog kev hloov caj ces uas cuam tshuam rau cov tshuaj hormones. Tsis tas li ntawd, ib qho kev cuam tshuam tuaj yeem ua rau lub qog ua haujlwm tsis zoo, cov tshuaj tiv thaiv rau cov tshuaj (kev siv tshuaj steroid, kws khomob), mob hnyav, kab mob autoimmune, cev xeeb tub thiab tom qab yug menyuam.lub sijhawm, kev noj zaub mov tsis zoo thiab kev ntxhov siab tas li.
Lwm yog vim li cas tej zaum yuav nquag kho cov plaub hau nrog ntau yam tshuaj: xim, varnishes, perms los yog kub curling irons. Nws kuj yog teeb meem rau hnav ib lub ponytail nruj, txuas ib yam dab tsi hnyav rau cov strands. Lub hauv paus qhov muag teev tsis tuaj yeem tiv taus lub nra, thiab cov plaub hau pib poob tawm hauv tes. Hauv qhov no, nws txaus los kho koj tus cwj pwm kom tsis txhob ua qhov txheej txheem no.
Hauv cov poj niam, qhov teeb meem no tuaj yeem tshwm sim los ntawm kev hloov pauv hauv cov tshuaj hormones nrog lub hnub nyoog. Hmoov tsis zoo, tsis muaj leej twg tau yau. Thiab dhau sijhawm, cov poj niam cov tshuaj estrogen txo qis thiab qib testosterone nce, uas ua rau cov plaub hau tsis muaj zog thiab plaub hau poob.
Yuav ua li cas kom tshem tau cov plaub hau poob hauv cov poj niam laus?
Yog tias muaj kev xav tias qhov tawv nqaij ncaj qha cuam tshuam rau kev noj qab haus huv, koj yuav tsum mus ntsib kws kho mob kom kuaj xyuas thiab kho kom raug. Koj kuj yuav tsum sab laj nrog tus kws kho mob endocrinologist thiab dhau qhov kev ntsuam xyuas tsim nyog. Tsuas yog tus kws kho mob hauv qhov no thiaj li tuaj yeem xaiv cov tshuaj uas tsim nyog los ua kom cov tshuaj hormonal zoo li qub thiab ua rau cov poj niam tsis muaj plaub hau.
cev xeeb tub thiab yug me nyuam, los yog tshuab rau plaub hau noj qab haus huv
Nws tsis yog zais cia tias lub sijhawm zoo nkauj tshaj plaws hauv lub neej ntawm txhua tus poj niam, cev xeeb tub, kuj yog lub sijhawm uas tsis muaj cov vitamins hauv lub cev. Tseeb, nyob rau hauv cov ntaub ntawv no lub cev yog tshwj xeeb tshaj yog tsis muaj zog thiab yooj yim raug rautsuas yog mus rau ntau yam kab mob kis, tab sis kuj rau cov tsos ntawm pob txuv thiab plaub hau poob. Yuav ua li cas hauv qhov xwm txheej no? Yuav tiv thaiv cov plaub hau li cas rau cov poj niam tom qab yug me nyuam?
Ua ntej tshaj plaws, koj yuav tsum tau kuaj xyuas seb yam tshuaj twg hauv lub cev ploj lawm. Txhawm rau ua kom cov plaub hau loj hlob, cov vitamins A, B, C thiab D, nrog rau zinc, hlau thiab amino acids yog xav tau. Tag nrho cov no tuaj yeem tau txais los ntawm cov khoom noj. Koj yuav tsum noj zaub mov uas muaj protein ntau thiab tsiaj rog.
Yuav ua li cas ntxiv dag zog rau cov plaub hau?
Tseem paub ntev lawm tias kev tiv thaiv zoo dua li kho. Yuav ua li cas kom tsis txhob plaub hau poob rau cov poj niam, cov ua rau uas tsis yog kab mob? Muaj ob peb txoj hauv kev los ua raws li:
1. Yog hais tias cov plaub hau tau poob nws ci thiab elasticity, koj yuav tsum tau ua ib tug niaj hnub tawv taub hau massage nrog koj txhais tes los yog ib tug ntoo zuag.
2. Qhov sib piv da dej yog qhov tseem ceeb heev tsis yog rau lub cev xwb, tab sis kuj rau lub taub hau. Nws kuj txhawb cov ntshav ncig.
3. Yog hais tias cov plaub hau nws tus kheej hnyav dhau lawm, txiav nws luv yog ib qho kev daws teeb meem zoo los txo kev ntxhov siab ntawm cov hauv paus hniav.
4. Tsawg kawg ib zaug ib lub lim tiam, koj yuav tsum tau muab daim npog qhov ncauj ntawm cov strands.
5. Koj yuav tsum ua raws li kev noj zaub mov kom raug. Nws yuav tsum sib npaug: tsev cheese, ntses, zaub thiab zaub.
6. Koj tuaj yeem ntxiv ob peb tee roj yam tseem ceeb rau cov tshuaj zawv plaub hau, uas yuav ua rau tawv taub hau.
7. Thiab, ntawm chav kawm, cov plaub hau yuav tsum tau hlub, nws yuav tsum tau ua tib zoo saib xyuas.
Yuav ua li cas kom tshem tau cov plaub hau poob hauv cov poj niam hauv tsev (kev tshuaj xyuas thiab cov lus pom zoo)
Txawm peb cov pog laus hauv lawv cov hluas nyob deb tau paub zoo tias txhua yam decoctions ua los ntawm cov khoom xyaw ntuj yog txoj hauv kev zoo tshaj plaws rau cov plaub hau thiab ntxiv dag zog rau lawv. Rau kev npaj ntawm tshuaj ntsuab rinses, chamomile, teb horsetail, nettle, lovage, burdock paus, calendula paj feem ntau yog siv.
Txhawm rau npaj cov tshuaj kho kom zoo, koj yuav tsum sib tov chamomile, nettle thiab horsetail hauv qhov sib npaug. Peb tablespoons ntawm sau yog poured nrog ib liter ntawm boiling dej thiab sab laug rau brew rau ob teev. Tom qab ib txwm zawv plaub hau, cov plaub hau yuav tsum tau rinsed nyob rau hauv no infusion. Burdock paus brewed nrog birch nplooj kuj yuav muab ib tug zoo heev nyhuv.
Tseem muaj lwm yam tshuaj ntsuab zoo heev uas teb cov lus nug ntawm yuav ua li cas kom tshem tau cov plaub hau poob hauv cov poj niam hauv tsev. Koj yuav tsum tau muab tws dos tev thiab oak bark thiab sib tov nyob rau hauv sib npaug zos qhov chaw. Ib khob ntawm no sib tov yog poured nrog ib liter ntawm boiling dej thiab boiled tshaj ib tug hluav taws rau txog ib teev. Cov dej tas li yog decanted, thiab cov slurry tshwm sim yog rubbed rau hauv lub taub hau kom ntxiv dag zog rau cov plaub hau.
Txoj kev zoo siab
Nws tau pom ntev los lawm tias ntau lub qhov ncauj qhov ntswg thiab cov khoom raws li cov dos muaj txiaj ntsig zoo rau kev loj hlob thiab ceev ntawm cov plaub hau. Yuav ua li cas kom tsis txhob plaub hau poob nyob rau hauv ib tug poj niam nrog dos? Nov yog qee cov zaub mov yooj yim ua raws.
1. muaj txiaj ntsigNws yog ib qho tsim nyog yuav tau siv cov tshuaj hauv qab no: koj yuav tsum sib tov ib lub decoction ntawm burdock hauv paus, dos kua txiv, cognac hauv proportions 6: 4: 1 thiab rub rau hauv lub taub hau.
2. Ib qho txiaj ntsig zoo yog muab los ntawm slurries tau los ntawm chopping dos thiab qej nyob rau hauv ib lub blender. Txiv roj roj los yog burdock roj kuj tuaj yeem muab ntxiv rau ntawm no kom tsis txhob hlawv. Lub npog ntsej muag yuav tsum khaws cia rau ob peb teev, tom qab ntawd ntxuav tawm. Cov txheej txheem no yuav tsum tau ua ob peb zaug hauv ib lub lis piam rau 5 lub hlis.
3. Koj tuaj yeem ntxiv kua txiv aloe, qe qe los yog zib ntab rau cov dos-qej sib tov kom ntxiv tuab thiab lub zog rau koj cov plaub hau.
tshuaj ntsuab kho mob taub hau
Xav txog yuav ua li cas kom tshem tau cov plaub hau poob hauv cov poj niam nrog cov tshuaj pej xeem, koj tuaj yeem xav txog ntau yam tshuaj ntsuab kho mob. Yog li, piv txwv li, burdock thiab elecampane tuaj cawm. Nws yog tsim nyog los noj ib nrab ib khob ntawm crushed qhuav nplooj ntawm elecampane thiab qhuav burdock paus, ncuav ib tug sib tov ntawm 0.5 liv ntawm vodka, tawm rau 10 hnub. So lub hau nrog ib tug moistened swab. Daim ntawv qhia no pab tsis tau tsuas yog los tiv thaiv cov plaub hau los ntawm ntog, tab sis kuj txhawb lawv txoj kev loj hlob nyob rau hauv cov cheeb tsam ntawm lub taub hau nrog bald me ntsis. Lub tincture yuav tsum tau siv txhua hnub thaum hmo ntuj. Kev kho mob yuav tsum kav li ntawm 6 lub hlis mus rau ib xyoos.
Qee qhov chaw rau cov txheej txheem tsis yog-tus qauv - lawv haus cov koob tshuaj ntawm cov ntoo thuv, npaj raws li daim ntawv qhia hauv qab no: 1 khob ntawm cov ntoo thuv koob yog nchuav nrog 2 liv dej npau thiab boil rau li kaum tsib feeb. Tom qab ntawd, lub broth yog infused rau ib hmos. Ces koj yuav tau ntxiv zib mu thiabhaus ib nrab khob tsawg kawg yog rau zaug ib hnub twg. Kev kho mob yuav tsum yog los ntawm 4 lub hlis los yog ntev dua raws li lub tswv yim: haus infusion rau 15 hnub, so rau 15 hnub.
Tsis tas li ntawd, ib qho decoction ntawm burdock thiab calendula yog suav hais tias zoo heev. Yuav ua li cas kom tsis txhob plaub hau poob nyob rau hauv ib tug poj niam siv cov nroj tsuag no? Koj yuav tsum noj 5 grams qhuav burdock keeb kwm, ntxiv ib khob dej thiab boil rau 15-20 feeb. Tom qab ntawd, koj yuav tsum tau ntxiv 4 grams ntawm calendula paj, cia nws boil rau ob peb feeb, tawm mus infuse kom txog thaum lub broth sov. Nws yuav tsum tau muab rub rau hauv cov plaub hau huv 3 zaug hauv ib lub lis piam. Decoction tom qab txhuam tsis txhob yaug! Hauv ib hlis, koj yuav pom kev txhim kho.
kua txob liab hauv kev sib ntaus kom zoo nkauj curls
Wormwood thiab kua txob liab kuj yuav pab tau baldness, tab sis koj yuav tsum ua siab ntev, vim hais tias nws yuav siv sij hawm ntev ua ntej qhov kev txhim kho thawj zaug yog pom. Yuav ua li cas kom tsis txhob plaub hau poob nyob rau hauv ib tug poj niam nyob rau hauv tsev nrog kua txob tincture? Wormwood (koj tuaj yeem siv ob qho tib si qhuav thiab tshiab) yuav tsum tau muab tso rau hauv ib lub pulp. Tom qab ntawd cov pob khaus yog smeared nrog ib qho tshuaj ntawm cov kua txob liab (tuaj yeem yuav ntawm lub tsev muag tshuaj). Muab lub khob ntawm wormwood rau saum thiab tuav li 20 feeb. Yuav tsum muaj qhov kub hnyiab.
Siv mustard los ua qhov ncauj qhov ntswg
Ntawm cov kev kho neeg pej xeem rau kev kho mob ntawm baldness, mustard nyob ib qho chaw tshwj xeeb, uas tsis yog tsuas yog txhawb cov plaub hau kev loj hlob, tab sis kuj ua rau lawv ntau.noj qab nyob zoo thiab ci. Mustard txhim kho cov ntshav ncig. Restores metabolism nrog cov hauv paus plaub hau. Tshwj xeeb tshaj yog pab tau qhov ncauj qhov ntswg nrog mustard yuav yog rau cov tswv ntawm oily daim tawv nqaij. Txawm li cas los xij, cov txheej txheem no yuav tsum tau ua ib zaug ib lub lim tiam, txij li mustard dries ntawm daim tawv nqaij ntau heev. Thaum siv cov khoom, nws yog qhov zoo dua tsis txhob lubricate cov strands.
Yog li ntawd, yuav ua li cas kom tshem tau cov plaub hau poob hauv poj niam nrog mustard? Nws yog ib qho tsim nyog los ncuav rau hauv lub thawv me me ceramic 3 tbsp. l. roj (nyiam dua txiv ntseej los yog burdock), ncuav 2.5 tbsp. l. qhuav mustard. Tsav nyob rau hauv lub qe yolk, ntxiv 1 tbsp. l. zib mu thiab 2 tbsp. l. boiling dej thiab sib tov kom huv si. Npog lub hau nrog lub resulting muaj pes tsawg leeg, qhwv nws nrog ib tug phuam thiab yaug zoo nrog dej tom qab 20-35 feeb. Hauv ib hlis, cov plaub hau yuav muaj zog thiab tuab dua.
