Ntau tus poj niam muaj teeb meem xws li cellulite. Tsis yog txhua tus muaj lub cib fim mus rau qhov chaw zoo nkauj los ua cov txheej txheem kho mob. Tab sis koj tuaj yeem nqa tawm los tiv thaiv cellulite qhwv hauv tsev. Txhawm rau ua cov txheej txheem kom raug, nws yog qhov yuav tsum tau ua raws li cov zaub mov txawv thiab cov lus qhia kom tau txais txiaj ntsig zoo. Cov zaub mov nrov rau kev tiv thaiv cellulite lub cev qhwv hauv tsev tau nthuav tawm hauv kab lus.
cov khoom siv tau zoo
Raws li kev tshuaj xyuas, kev kho mob hauv tsev muab qhov tshwm sim tsis zoo dua li hauv lub salon. Qhov teeb meem no tuaj yeem daws tau tsuas yog nrog kev sib koom ua ke. Anti-cellulite program suav nrog:
- khoom noj kom raug.
- kev ua si lub cev.
Yog koj ua tib zoo mloogtsuas yog kev saib xyuas tawv nqaij sab nraud, tab sis tsis ua si kis las, nws tsis zoo li qhov no yuav muaj txiaj ntsig zoo. Tab sis cov txheej txheem kom zoo nkauj yuav tsum tsis txhob txiav tawm.
Cellulite yog tsim los ntawm kev ua haujlwm qeeb hauv cov ntshav thiab ua rau cov qog ntshav tsis zoo hauv thaj chaw teeb meem ntawm lub cev. Yog li ntawd, kua stagnation tshwm sim thiab daim tawv nqaij o. Tom qab ntawd cov roj ntsha yog soldered, thiab cov ntaub so ntswg sib txuas ntawm cov ntaub so ntswg yog rub ua ke. Cov kev hloov no zoo li pob ntawm daim tawv nqaij.
Txoj kev tshwj xeeb yuav tsum tshem tawm cov kev ua txhaum cai saum toj no. Anti-cellulite qhwv hauv tsev tso cai rau koj mus:
- Txhim kho cov ntshav ncig hauv thaj chaw teeb meem.
- YUa kom tawv nqaij elastic.
- Moisturize daim tawv nqaij.
- Tshem tawm toxins.
- Nyob qhov pores.
- Txo lub cev ntim.
Raws li kev tshuaj xyuas tau lees paub, tom qab ob peb txheej txheem thawj zaug yuav pom tau. Qhov tseem ceeb tshaj plaws yog siv cov zaub mov zoo rau qhov no.
Views
Conventionally qhwv muab faib ua txias thiab kub. Cov khoom tseem ceeb ntawm thawj cov txheej txheem yog mint thiab menthol, uas tsim kom muaj qhov txias ntawm daim tawv nqaij. Txias los tiv thaiv cellulite qhwv hauv tsev kuj tuaj yeem ua nrog varicose leeg.
Thaum cov txheej txheem kub, cov khoom xyaw nquag siv, uas ua rau cov ntshav ncig. Tom qab kev kho mob, qhov kub hnyiab tshwm sim ntawm daim tawv nqaij. Cov kev sib tham no raug txwv tsis pub muaj varicose leeg. Raws li kev tshuaj xyuas tau lees paub, ob hom kev qhwv muaj txiaj ntsig zoo, raws li cov txiaj ntsig pom tau tshwm sim tom qab txhua qhov kev sib tham.
Txoj cai lij choj
Anti-cellulite qhwv hauv tsev tuaj yeem hloov daim tawv nqaij, txo cellulite. Nws yog ib qho tsim nyog yuav tau ua cov txheej txheem tsis tu ncua, thiab tom qab ntawd cov txiaj ntsig yuav tshwm sim sai. Nws raug nquahu kom ua cov ntaub qhwv 3-4 zaug hauv ib lub lis piam. Yuav kom ua tiav cov txiaj ntsig zoo, koj yuav tsum ua kom tiav ib chav kawm uas suav nrog tsawg kawg 12 ntu.
Tom qab ntawd, koj yuav tsum ntsuas qhov tshwm sim thiab, yog tias tsim nyog, txuas ntxiv cov txheej txheem. Muab cov kev tshuaj xyuas, yog tias cellulite tsis muaj zog, nws feem ntau ploj mus hauv 1 chav kawm. Tom qab rau lub hlis, nws raug nquahu kom pib ua cov kev sib tham dua.
Txhawm rau ua kom lub cev tiv thaiv cellulite qhwv hauv tsev zoo li ua tau, koj yuav tsum ua raws li cov lus qhia yooj yim:
- Ua ntej kev sib kho, koj yuav tsum tau sov so ntawm daim tawv nqaij. Txhawm rau ua qhov no, da dej kub, siv tshuaj txhuam hniav. Nws yog ib qho tsim nyog yuav tau txhuam cov tawv nqaij ntawm qhov teeb meem rau 5-10 feeb nrog ib daim ntaub tawv tawv los yog txhuam txhuam. Qhov no yuav ua rau cov ntshav ncig hauv thaj chaw muaj teeb meem thiab txhim kho cov txiaj ntsig ntawm cov txheej txheem.
- Ntau lub cev qhwv siv cov khoom xyaw uas ua rau ua xua. Yog li ntawd, yog tias raws li daim ntawv qhia koj yuav tsum tau siv cov roj yam tseem ceeb, zib ntab, koj yuav tsum tau siv ob peb yam ntawm koj lub dab teg ua ntej cov txheej txheem. Saib xyuas cov tshuaj tiv thaiv rau 15 feeb. Yog tias tsis muaj qhov kub hnyiab, thiab qhov liab liab me ntsis, ces qhov kev kho yog tsim nyog.
- Tom qab da dej, so cov tawv nqaij kom qhuav thiab koj tuaj yeem siv cov khoom kom zoo nkauj rau thaj chaw muaj teeb meem - ob txhais ceg, pob tw, plab. Tom qab ntawd daim tawv nqaij yuav tsum tau qhwv nrog cling zaj duab xis. Muab tso raukhaub ncaws sov los yog qhwv koj tus kheej hauv ib daim pam xwb. Qhov no tsim cov nyhuv tsev cog khoom thiab txhim kho kev nkag mus ntawm cov tshuaj nquag rau hauv daim tawv nqaij.
- Lub sijhawm ntawm tus txheej txheem yog los ntawm 30 txog 60 feeb. Kev ncua kev sib kho yog tsis muaj ntsiab lus. Tom qab ntawd koj yuav tsum tau da dej, ntxuav lub cev kom huv si. Cov nyhuv yuav ua kom zoo dua los ntawm kev kho mob nrog cov tshuaj pleev thaiv kab mob los yog cov tshuaj nplaum.
Raws li kev tshuaj xyuas, kev tiv thaiv cellulite qhwv hauv tsev yuav siv tau tsuas yog thaum cov cai no tau ua raws. Ces qhov teeb meem yuav daws tau nyob rau hauv ib lub sij hawm luv luv.
YContraindications
Thaum cov txheej txheem muaj txiaj ntsig, lawv tsis yog rau txhua tus. Txij li thaum cov ntaub qhwv los tiv thaiv cellulite ua rau muaj ntshav ntau ntxiv, lawv tsis tuaj yeem ua nrog thrombophlebitis, varicose leeg. Cov ntshav khiav ntau tuaj yeem ua rau cov ntshav txhaws tawm thiab txhaws ntawm cov hlab ntsha. Rau cov leeg varicose, nrog kev tso cai los ntawm kws kho mob, cov ntaub qhwv txias tuaj yeem siv tau.
Kev Sib Tham yuav tsum tau tso tseg thaum cev xeeb tub, vim tias los ntshav tuaj yeem tshwm sim. Kab mob, o kuj tseem suav tias yog contraindications rau lub cev qhwv. Kev sib tham yuav tsum tsis txhob ua los ntawm cov poj niam uas muaj lub plawv tsis ua hauj lwm, arterial hypertension. Cov ntaub qhwv raug txwv rau cov kab mob dermatological, daim tawv nqaij qhov txhab.
Muaj ntau cov zaub mov txawv rau kev tiv thaiv cellulite lub cev qhwv hauv tsev. Xav txog cov kev txheeb xyuas, lawv pab daws qhov teeb meem no. Nyob rau tib lub sijhawm, txhua tus poj niam tuaj yeem xaiv cov tshuaj uas pheej yig tshaj plaws.
Nrog zib ntab
Txhua tus neeg paub cov txiaj ntsig ntawm zib ntab. Cov khoom siv rau ntawm daim tawv nqaij txhim kho cov ntshav ncig, tshem tawm congestivekua thiab toxins. Honey nourishes daim tawv nqaij nrog cov khoom tseem ceeb, zoo kawg nkaus moisturizes nws, ua rau nws mos.
Anti-cellulite qhwv nrog zib ntab hauv tsev yog yooj yim ua. Rau qhov no, ob qho tib si ib yam khoom thiab cov khoom xyaw ntxiv uas txhim kho cov txiaj ntsig zoo tuaj yeem siv. Piv txwv li, kev sib xyaw zib ntab nrog cov roj tseem ceeb ua haujlwm zoo.
Cov roj tseem ceeb ntawm txiv kab ntxwv thiab mint (3 tee txhua) ntxiv rau cov kua zib ntab (3 tablespoons). Txiv kab ntxwv muaj cov nyhuv "rog-hlwb", thiab mint activates ntshav ncig nyob rau hauv ib qho teeb meem. Yog hais tias zib ntab yog candied thiab hardened, nws yuav tsum tau rhuab nyob rau hauv ib da dej.
Nyob rau yav tom ntej, koj tuaj yeem ntxiv cov khoom ntxiv. Zib ntab yog tov nrog zaub roj (1 diav), piv txwv li, txiv ntseej, nrog rau txiv qaub, txiv kab ntxwv qaub, rosemary esters (2 tee txhua). Tom qab kev kho mob nrog zib mu, qhov kub hnyiab tuaj yeem tshwm sim, tab sis nruab nrab. Yog tias nws tsis tuaj yeem tiv taus, ces nws yuav tsum tau ntxuav tawm cov tshuaj, vim qhov no yuav ua rau muaj kev fab tshuaj. Raws li kev txheeb xyuas, nrog cov txheej txheem zoo li no, cellulite raug tshem tawm hauv lub sijhawm luv.
Nrog av nplaum
Cov av nplaum zoo nkauj tuaj yeem tshem tawm cov kua dej ntau dhau thiab co toxins. Nws absorbs ntau yam teeb meem. Anti-cellulite qhwv nrog av nplaum hauv tsev tshem tawm cov centimeters ntxiv hauv lub duav, ntawm lub duav, thiab tseem ua rau cov tawv nqaij du thiab elastic. Av nplaum muaj cov zaub mov uas digestible heev.
Rau cov txheej txheem, siv av nplaum xiav lossis dawb. Cov khoom yuav tsum tau tov nrog dej. Qhov tshwm sim yuav yogib tug tuab slurry uas tsis ntws hla ntawm daim tawv nqaij. Av nplaum muaj qhov ua kom qhuav. Yog li ntawd, kom moisturize, koj yuav tsum tau ntxiv zaub roj, piv txwv li, txiv roj roj.
Dej tuaj yeem hloov tau nrog lub decoction ntawm cov tshuaj ntsuab, xws li chamomile lossis St. John's wort. Ntxiv dag zog rau cov rog-hlawv yuav cia cov roj tseem ceeb (ob peb tee). Raws li kev txheeb xyuas, cov txheej txheem zoo li no tsis yog tsuas yog tshem tawm cellulite xwb, tab sis kuj txhim kho daim tawv nqaij mob.
nrog kas fes
Qee cellulite cream thiab lotions muaj caffeine. Tab sis kev tiv thaiv cellulite qhwv nrog kas fes hauv tsev tuaj yeem ua tiav siv cov khoom npaj rau tus kheej. Cov dej haus kas fes muaj cov zaub mov, cov roj tseem ceeb, polysaccharides. Kas fes tshem tawm cov co toxins, ua kom cov pauv pauv hauv hlwb.
Rau cov txheej txheem koj yuav xav tau kas fes hauv av (100 g), uas yog nchuav nrog dej kub. Koj yuav tsum tau txais cov tuab tuab. Tom qab txias, nws tuaj yeem siv rau ntawm daim tawv nqaij. Kas fes mus zoo nrog lwm cov khoom xyaw. Piv txwv li, zib ntab muaj qhov ua kom sov, qhov pores nthuav dav nrog nws, ntxiv rau, kas fes ces nkag mus rau ntawm daim tawv nqaij yooj yim dua. Hauv qhov no, kas fes (100 g) yog tov nrog kua zib ntab (2 tablespoons).
Yog tias koj tsis ua xua rau cov roj yam tseem ceeb, koj tuaj yeem ntxiv rau hauv cov ntaub qhwv. Tom qab ntawd koj xav tau av kas fes (4 tablespoons), txiv roj roj (3 tablespoons), citrus roj (3 tee). Pom zoo los ntawm daim duab hauv kev tshuaj xyuas, tshuaj tiv thaiv cellulite lub cev qhwv hauv tsev muaj txiaj ntsig zoo. Cov zaub mov no tau pab tshem tawm qhov teeb meem rau ntau tuspoj niam.
Nrog algae
Anti-cellulite lub cev qhwv cov zaub mov siv hauv khw, raws li kev tshuaj xyuas, tsis muaj txiaj ntsig zoo hauv tsev. Ntxiv mus, cov txheej txheem hauv tsev yog pheej yig dua. Laminaria tuaj yeem yuav hauv khw muag tshuaj. Seaweed muaj cov tshuaj lom neeg lom neeg uas pab kom poob phaus thiab rov ua dua tshiab. Cov khoom lag luam Laminaria yog txoj hauv kev los tshem tawm cov kua dej ntau dhau, ua kom tawv nqaij elastic, tshem tawm cellulite, thiab ua kom cov qhab nia tsis tshua pom.
Kelp yog muag hauv daim ntawv. Yuav ua li cas ua cov txheej txheem hauv tsev? Koj yuav tsum tau nqa ob peb nplooj ntawv thiab tsau lawv hauv dej sov li ib nrab teev. Thaum lub sij hawm no, lawv nqus dej thiab o. Tom qab ntawd, kelp tuaj yeem muab tso rau ntawm daim tawv nqaij, thiab ib zaj duab xis cling rau saum. Yog tias xav tau, ib daim ntaub qhwv txias yog ua. Ua li no, soak lub kelp hauv dej txias rau 40 feeb. Kev txiav txim siab los ntawm kev tshuaj xyuas, cov txheej txheem zoo li no ua rau kom ploj ntawm cellulite.
Nrog chocolate
Raws li kev tshuaj xyuas, kev tiv thaiv cellulite qhwv hauv tsev yog qhov tseem ceeb rau kev ua nrog chocolate. Cov khoom no muaj moisturizing, nourishing nyhuv, nws nkoos ntshav txaus thiab metabolism. Nws kuj yog qhov zoo rau kev txo qis kev ntxhov siab thiab qaug zog. Cov txheej txheem ua so kom txaus thiab txhim kho kev xav. "Chocolate" ntu zawm ntawm daim tawv nqaij, txhim kho nws lub suab. Nws tseem yuav ua haujlwm kom tshem tawm pob txuv thiab pigmentation.
Cov txheej txheem yuav tsum tau ua cov hmoov cocoa tsis tu ncua, tab sis koj tuaj yeem siv cov qhob noom xim kasfes tsaus nti. Npaj txhijdaim tawv nqaij yuav tsum tau kho nrog cov muaj pes tsawg leeg, thiab ces qhwv nrog cling zaj duab xis. Lub sijhawm ua haujlwm yog 40-60 feeb.
Thov nco ntsoov tias qhov kub ntawm cov khoom yuav tsum tsis txhob siab tshaj 38-40 degrees, txwv tsis pub muaj kev pheej hmoo ntawm kub hnyiab. Chocolate tuaj yeem ua ke nrog qhiav, paprika, kas fes extract. Koj tuaj yeem ntxiv cov roj yam tseem ceeb.
Nrog butter
Daim ntawv teev cov tshuaj tiv thaiv cellulite lub cev qhwv hauv tsev muaj xws li kev kho roj. Lawv rhuav tshem cov rog rog, ua rau daim tawv nqaij nrog cov khoom tsim nyog, thiab ua rau cov txheej txheem laus. Cov txheej txheem ua rau lub zog ntawm cov txheej txheem metabolic.
Yuav tsum muaj roj hauv paus xws li roj almond lossis roj txiv roj. Tom qab ntawd ethereal (2-3 tee) ntxiv rau nws - txiv qaub, juniper, txiv kab ntxwv. Cov khoom tiav yuav tsum tau kho nrog thaj chaw teeb meem thiab qhwv nrog zaj duab xis. Lub sijhawm ua haujlwm yog 30-40 feeb.
Nrog "Capsicam"
Raws li kev tshuaj xyuas, ntau tus poj niam nyiam qhwv nrog "Capsicam". Qhov no yog ib yam tshuaj nyob rau hauv daim ntawv ntawm ib tug tshuaj pleev uas muaj ib tug irritating nyhuv. Txij li thaum nws muaj qhov ua kom sov, nws yog qhov zoo heev rau tshem cov txiv kab ntxwv tev.
Txhawm rau npaj cov khoom xyaw, koj yuav xav tau 0.5 tsp. "Capsicama" thiab 3 tablespoons massage cream. Cov khoom tsim tau yog siv rau thaj chaw teeb meem. Cov txheej txheem yuav kav tsis ntev tshaj 25 feeb.
Nrog kua txob
Cov txiaj ntsig zoo ntawm cov kua txob qhwv yog txuam nrog cov nyhuv ua kom sov. Qhov no muaj pes tsawg leeg stimulatesCov ntshav ncig, ntxuav lub dermis ntawm co toxins thiab zom cov rog.
Txhawm rau npaj cov tshuaj muaj pes tsawg leeg, koj yuav xav tau kua txob liab thiab av cinnamon (2 tbsp txhua). Tom qab ntawd zaub roj (4 tablespoons) thiab ether (ob peb tee) nrog rau kev tiv thaiv cellulite ntxiv. Cov txheej txheem siv sijhawm 30 feeb.
Nrog ntsev
Txhawm rau tshem tawm cov txiv kab ntxwv hauv lub sijhawm luv luv, siv ntsev qhwv nrog txiv roj roj. Koj yuav xav tau ntsev hiav txwv zoo (1.5 khob), uas yog nchuav nrog dej kub (1 khob). Tom qab stirring, ntxiv txiv roj roj (250 ml.).
Cov khoom uas tshwm sim yuav tsum tau kho nrog cov teeb meem ntawm daim tawv nqaij, thiab tom qab ntawd lawv tau qhwv nrog zaj duab xis cling. Lub sijhawm ntawm kev sib tham tsis pub dhau 20 feeb.
Nrog mustard
Cov khoom no muaj qhov ua kom sov thiab khaus khaus, yog li cov txheej txheem txhawb cov ntshav ncig, du wrinkles thiab pob hauv qhov teeb meem. Txhawm rau npaj cov khoom, koj yuav xav tau cov hmoov mustard (2 tablespoons), dej kub (1 diav), tom qab ntawd cov khoom yuav tsum tau tov kom txog thaum cov pob ploj.
Qhov sib xyaw ua ke yuav tsum tau siv rau thaj chaw teeb meem. Lub sijhawm ntawm kev sib kho yog 15 feeb. Tsis txhob tuav ntev dua, txwv tsis pub hlawv yuav tshwm sim.
Yog li, cov zaub mov uas nthuav tawm tuaj yeem siv rau kev kho mob hauv tsev. Yog tias koj ua ntu ntu ntu, ces cov txiaj ntsig zoo yuav tshwm sim sai sai.
