Raws li nws cov txiaj ntsig, qhwv hauv tsev tsis yog qis dua rau cov txheej txheem salon. Tam sim no nws tsis yooj yim rau kev yuav cov tshuaj uas siv hauv lub teb chaws cov chaw ua haujlwm tseem ceeb tshaj plaws. Thiab tsis tas yuav tham txog kev kho pej xeem. Cov khoom lag luam tshaj plaws: kas fes, zib ntab, mustard, vinegar - tsuas yog ua haujlwm zoo xwb.
Vim li cas lub cev qhwv
Hmoov tsis zoo, tsis muaj zaub mov uas tuaj yeem tshem tawm cellulite. Txiv kab ntxwv tev tshwm txawm nyob rau hauv cov neeg ncaws pob, sai li sai tau thaum lawv nres kev cob qhia ib ntus. Peb tuaj yeem hais li cas txog cov poj niam zoo tib yam, ua haujlwm ntawm 8 teev sawv ntxov txog yav tsaus ntuj tom haujlwm. Hmoov tsis zoo, tag nrho kev lag luam ntawm cov neeg tsim khoom noj khoom haus, dej qab zib los tiv thaiv cellulite, cream thiab cov tshuaj zoo sib xws ntawm cov keeb kwm dubious thiab cov kab mob zoo rau ntawm cov ncauj lus ntawm cellulite.
Cov neeg feem coob tsis paub qhov xwm txheej ntawm cov tsos ntawm cellulite thiab kev cia siab nrog kev pab los ntawm ib lossis kaum lub ntsiav tshuaj kom txawm tias tawm ntawm daim tawv nqaij, nruj, ua kom nws velvety thiab qab ntxiag rau qhov kov. Tsuas yog zaws, qhwv, kho daim tawv nqaij nrog tam sim no lossisultrasound.
Yog tias ob txoj haujlwm kawg no tsuas yog ua tau hauv cov chaw kho kom zoo nkauj xwb, ces qhwv thiab zaws tuaj yeem ua tom tsev.
Ua rau cellulite
Cellulite yog suav tias yog poj niam kab mob. Raws li kev txheeb cais, tsuas yog 10% ntawm cov txiv neej tau ntsib "txiv kab ntxwv tev". Yog vim li cas nyob rau hauv lub peculiarities ntawm cov qauv ntawm cov ntaub so ntswg adipose ntawm txiv neej thiab poj niam hom. Cellulite yog xyaum tsis tuaj nyob rau hauv cov ntxhais hluas hnub nyoog qis dua 18 xyoo. Ua ntej tshaj plaws, qhov no yog vim qhov kev loj hlob sai ntawm cov menyuam yaus, uas cov txheej txheem metabolic tshwm sim ntawm qhov nrawm nrawm.
Qhov laj thawj tseem ceeb ntawm cellulite yog raws li hauv qab no:
- Cellulite yog tus khub ntawm kev rog. Thaum koj nce phaus ntxiv, "txiv kab ntxwv tev" tshwm.
- Qee lub sij hawm cellulite tau txais kev cia siab. Muaj ib qho genetic predisposition cuam tshuam nrog kev tsis zoo ntawm lymph, rog thiab ntshav hauv daim tawv nqaij.
- Nws provokes cov tsos ntawm fatty, kib zaub mov. Thaum ob peb hnub ntawm kev noj zaub mov nyoos twb pom zoo txo qhov pom ntawm cellulite.
- Cov khoom noj ntsev thiab cawv tsis zoo cuam tshuam rau cov qog ntshav tawm. Ob yam khoom cuam tshuam cov dej sib npaug hauv lub cev, ua rau muaj kev puas tsuaj rau txhua lub cev, suav nrog daim tawv nqaij.
- Stagnation ntawm lymph kuj yog vim kev ua haujlwm sedentary.
- Lwm qhov ua rau cellulite yog kev kho tshuaj hormone. Tsis yog vim li cas, cov tshuaj tiv thaiv kab mob feem ntau raug liam rau qhov zoo li "txiv kab ntxwv tev".
Vim kev haus luam yeeb, muaj cov hlab ntsha nqaim thiab lawvthaiv. Yog li ntawd, cov ntshav tsis tuaj yeem, zoo li ua ntej, txhawb nqa lub cev nrog cov khoom muaj txiaj ntsig thiab muab cov pa oxygen rau cov hlwb. Nicotine tshuaj lom txhua lub cev, suav nrog daim tawv nqaij.
Yuav ua li cas qhwv zoo
Rau cov txheej txheem no koj yuav xav tau ib zaj duab xis nyias nyias, uas tuaj yeem yuav ntawm txhua lub khw muag khoom loj. Lub khob sib tov yog yuav cais thiab tsis siv rau kev ua noj rau yav tom ntej. Lub sijhawm rau txhua tus txheej txheem yog muab sib txawv. Rau ib lub qhwv, 10 feeb yog txaus, thiab rau lwm qhov, tsawg kawg yog 60. Cov kev kho mob feem ntau yog 2 lub lis piam, tom qab ntawd nws tuaj yeem rov ua dua tom qab qee lub sijhawm. Nws tsis tuaj yeem ua cov txheej txheem los ntawm rooj plaub mus rau rooj plaub, vim tias yuav tsis muaj txiaj ntsig los ntawm kev kho mob.
Lwm qhov txiaj ntsig ntawm kev qhwv yog tias nws tso cai rau koj los kho cov duab los ntawm kev ua yeeb yam ntawm qee qhov chaw. Txhua tus neeg uas tau dhau los ntawm kev noj zaub mov paub tias lub cev poob qhov hnyav tag nrho txawv dua li peb xav. Ua ntej ntawm tag nrho cov, rog ploj los ntawm lub hauv siab, thiab tsuas yog nyob rau hauv lub xeem lem ua lub duav rov sauv. Ua tsaug rau qhov qhwv, koj tuaj yeem cuam tshuam qee qhov ntawm lub cev, ua rau lawv ntsws sai dua lwm tus.
Lub hauv paus ntsiab lus ntawm kev ua haujlwm qhwv
Cov txiaj ntsig ntawm cov txheej txheem no yuav nyob ntawm qhov sib xyaw ntawm cov khoom sib xyaw uas siv rau lub cev. Los ntawm saum toj no, daim tawv nqaij yog them nrog ib tug nyias nyias zaj duab xis, vim hais tias ib yam ntawm cov tsev xog paj tshwm sim. Qhov sib xyaw ua kom sov thiab yooj yim nkag mus los ntawm cov pores qhib rau hauv cov txheej txheem sib sib zog nqus ntawm cov epidermis. Cov nyhuv uas muajwrapping yog raws li nram no:
- Txhim kho cov ntshav ncig hauv cov txheej txheem sab saud thiab qis ntawm daim tawv nqaij. Ntau cov khoom xyaw uas siv rau kev qhwv muaj qhov ua kom khaus me ntsis, uas ua rau cov ntshav ntws mus rau qhov teeb meem ntawm daim tawv nqaij. Yog li, cov txheej txheem metabolic tau pib thiab cov rog tau maj mam tawg. Daim ntawv qhia rau cov ntaub qhwv zoo feem ntau suav nrog cov khoom no.
- Nws yog ib qho tseem ceeb heev hauv cov txheej txheem ntawm kev poob phaus kom tshem tawm cov kua dej ntau dhau ntawm cov ntaub so ntswg. Cov txheej txheem no hu ua lymphatic drainage. Qee lub sij hawm, tom qab thawj lub lymphatic kua qhwv, cov nyhuv tsuas yog amazing. Txawm li cas los xij, cov kws tshaj lij ceeb toom tias yog tias qhov kev kho mob raug tso tseg, cov kua dej yuav rov qab mus rau cov ntaub so ntswg.
- Cov ntaub qhwv zoo rau soothing thiab soothing. Qhov kev txiav txim ntawm cov txheej txheem no tseem ceeb heev rau kev poob phaus. Tsis xav tsis thoob nws ntseeg tias tus yeeb ncuab tseem ceeb ntawm lub cev yuag yog kev ntxhov siab. Feem ntau, tus neeg muaj kev ntxhov siab pib ntes nws nrog ncuav qab zib, chocolate thiab lwm yam khoom qab zib. Khoom qab zib thiab ncuav qab zib yog cov tshuaj tiv thaiv kev nyuaj siab zoo, tab sis lawv muaj kev cuam tshuam tsis zoo rau kev noj qab haus huv thiab zoo li poj niam.
- Ncua thiab qhwv lub cev yog txoj hauv kev zoo tshaj plaws los tshem tawm cov co toxins thiab ntxuav cov tawv nqaij ntawm co toxins. Thaum ua lub ntsej muag tev lossis tshem tawm cov taub hau dub, cov poj niam rau qee yam tsis xav tias lub cev kuj yuav tsum tau ntxuav. Adipose ntaub so ntswg nws tus kheej yog ib tug storehouse ntawm toxins thiab teeb meem tshuaj uas lub cev deposits, ua tsis tau tejyam. Tshem tawm cov rog ntau dhau, tus poj niam feem ntau pom tias muaj kev txhim kho tag nrho hauv kev noj qab haus huv,lightness thiab kev ua tau zoo. Feem ntau, thaum poob phaus, migraine tawm tsam tsis tshua muaj, ua tsis taus pa ploj mus thiab complexion txhim kho.
Txhawm rau ua tiav cov txiaj ntsig zoo li no, nws yog qhov zoo tshaj los siv cov zaub mov qhwv zoo tshaj plaws. Yog li, peb tuaj yeem hais qhov tseeb tias cov ntaub qhwv muaj cov txiaj ntsig zoo tsis yog ntawm qhov pom xwb, tab sis kuj rau kev noj qab haus huv ntawm tag nrho cov kab mob.
Cov kauj ruam tseem ceeb ntawm cov txheej txheem
Tom qab cov khoom tseem ceeb thiab cov khoom uas tsim cov khoom sib xyaw ua ke tau yuav, koj tuaj yeem mus rau tus txheej txheem:
- Ua ntej da dej lossis da dej nrog txhuam. Ntxiv mus, nws raug nquahu kom siv tsis yog lub khw muag khoom, tab sis cov khoom lag luam improvised. Coarse edible ntsev, kas fes residue, los yog pob kws grits yog zoo meej raws li ib lub tsev txhuam. Ntxuav tawm cov txhuam nrog dej sov nkaus xwb. Yog li, cov pores loj nyob rau ntawm daim tawv nqaij, los ntawm cov tshuaj uas muaj txiaj ntsig zoo yuav nkag tau yooj yim thaum qhwv.
- Cov sib tov yog kneaded thiab siv rau lub cev. Cov txheej yuav tsum tsis txhob nyias dhau thiab npog tag nrho qhov chaw tsim nyog.
- Cov cheeb tsam tau qhwv hauv ob txheej ntawm cov yeeb yaj kiab cling kom cov ntaub qhwv slimming zoo tshaj plaws tuaj yeem ua haujlwm.
- Tam sim no koj yuav tsum pw saum txaj lossis rooj zaum ib pliag, npog nrog daim pam. Rau kev sib tov ua haujlwm, koj yuav tsum tsim cov nyhuv tsev cog khoom. Beauticians qhia kom tos tsawg kawg 40-50 feeb. Lub sijhawm no yuav txaus rau kev kho mob ua haujlwm.
- Tom qab qhov kev sib tham xaus, cov yeeb yaj kiab raug tshem tawm, thiab cov sib tov yog ntxuav tawm nrog dej sov.
- Cov kws tshaj lij qhia ua haujlwm hmo ntuj zoo.
Nco ntsoov yaug nrog dej txias, zoo dua nrog kev sib ntxiv ntawm cov tshuaj ntsuab xws li chamomile, calendula lossis mint. Tag nrho cov ntawm lawv muaj regenerating thiab anti-tshuaj lom zog, ua tsaug uas cov nyhuv ntawm cov txheej txheem yuav pom tau tias zoo dua.
Daim ntawv qhia rau kev qhwv sib xyaw tuaj yeem sib txawv heev. Qhov qhwv twg zoo dua? Nws yog ib qho nyuaj hais, vim hais tias txhua yam ntawm cov zaub mov txawv muaj nws tus kheej zoo. Cov khoom xyaw hauv qab no yog siv los txo qhov hnyav thiab tawm tsam cellulite.
Cov khoom no tuaj yeem siv ib leeg lossis nrog lwm yam khoom. Zib ntab yuav tsum yog cov khoom zoo thiab ntuj. Qhov zoo tshaj plaws yuav yog txiv qaub los yog buckwheat. Cov khoom qab zib tuaj yeem siv tsuas yog tom qab nws tau yaj lawm. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias zib mu yuav kis tau, yog li ntawd, muab tso rau ib tug zaj duab xis, lub cev yog qhwv nyob rau hauv ob txheej, capturing ntxiv qhuav qhov chaw ntawm daim tawv nqaij. Yog hais tias koj ntxiv mis nyuj rau zib mu, ces qhov sib tov yuav tau moisturizing zog, thiab yog hais tias aloe kua txiv, ces cov muaj pes tsawg leeg yuav tig mus rau rejuvenating. Nrog zib mu, ib qho zoo heev qhwv rau lub plab yog tau. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias ua ke nrog aloe, muaj pes tsawg leeg yuav me ntsis irritate ntawm daim tawv nqaij thiab ua rau khaus. Qhov no qhia tau tias muaj cov kua dej thiab cov txheej txheem metabolic tau qhib.
Cov txheej txheem txuas ntxiv ua txhua hnub rau 7 hnub. Tom qab ntawd, nws raug nquahu kom so peb lub lis piam thiab rov kho dua. Yuav tsum tau so ib ntus kom tsis txhob muaj kev quav yeeb quav tshuaj.
Coffee mix
Rau nws qhov kev npaj koj yuav xav tau cov kas fes tuab ntawm freshly brewed. Lub zog haus dej no muaj ntau cov tshuaj antioxidants uas muaj txiaj ntsig zoo rau ntawm daim tawv nqaij. Nrog nws cov kev pab, cov kua dej ntau dhau raug tshem tawm, thiab cov hlab ntsha tuaj yeem ua suab nrov. Feem ntau cov kas fes ntshiab yog siv los txhuam. Rau qhwv, kas fes yog tov nrog zib mu los yog lwm yam khoom. Qhov kev xaiv zoo tshaj plaws yuav yog zib mu. Qhov ratio ntawm cov khoom xyaw yog 1: 1. Qhov sib tov yuav tsum sov thiab tuab tuab. Nws tau muab faib rau saum npoo ntawm lub cev, tom qab uas nws tau them nrog cling zaj duab xis rau saum. Ntxuav tawm, raws li nyob rau hauv daim ntawv qhia yav dhau los, nrog dej sov, siv decoctions ntawm tshuaj ntsuab.
Cov roj tseem ceeb
Lawv muaj cov tshuaj lom neeg lom neeg thiab muaj kev nkag siab zoo rau qhov tob tshaj plaws ntawm cov epidermis. Koj tuaj yeem siv cov roj tseem ceeb hauv qab no: mint, geranium, txiv qaub, txiv kab ntxwv, rosemary thiab tshuaj yej tsob ntoo. Feem ntau cov roj tseem ceeb tsis yog siv cais. Lawv ntxiv rau ntau yam sib tov los yog tov nrog txiv ntseej, flaxseed los yog taum roj. Grape noob roj thiab cov noob nplej roj kuj tau ntxiv los txhim kho cov nyhuv.
Nrog seaweed
Kelp tuaj yeem tshem tawm cov co toxins tsis phem dua li zib ntab. Nws muaj ntau yam muaj txiaj ntsig zoo uas nkag mus rau hauv cov txheej txheem ntawm epidermis thiab txhawb nqa nws.
Yuav ib pob ntawm cov hmoov seaweed qhuav ntawm lub khw thiab npaj cov khoom sib xyaw hauv qab no: kwv yees li 4 tablespoons sib tovdiluted nyob rau hauv ib khob dej sov. Tom qab lub kelp swells, dej yog decanted. Kev siv kelp yog qhov tsis yooj yim me ntsis, vim nws swb dhau ntawm lub cev. Khoom noj khoom haus zaj duab xis nyob rau hauv cov ntaub ntawv no yog tsis siv. Tom qab li 1 teev, algae yog ntxuav tawm nrog ib tug sov so da dej thiab cov tawv nqaij yog rinsed nrog dej txias. Nws yog tshwj xeeb tshaj yog pom zoo kom ua qhov no zoo qhwv hauv tsev ntawm lub pob tw thiab nraub qaum ntawm tus ncej.
Qhov no zoo tshaj plaws hauv tsev qhwv yog ua los ntawm peb cov khoom xyaw: nplej los yog rye hmoov, linden zib ntab thiab txiv hmab txiv ntoo los yog kua cider vinegar. Tag nrho cov khoom xyaw yog muab sib npaug thiab sib xyaw ua ke. Qhov no yog ib lub hnab kub. Yog li ntawd, lub cev yog them nrog cling zaj duab xis thiab ces insulated nrog ib daim pam. Khaws cov muaj pes tsawg leeg rau 40-50 feeb thiab yaug nrog dej sov nkaus xwb. Nws raug nquahu kom ua cov txheej txheem no txhua hnub rau 10 hnub.
Chocolate qhwv
Ib lub hnab ntawm cocoa yog yuav hauv khw thiab tov nrog txiv roj roj. Lavender tseem ceeb roj yog ntxiv rau qhov sib tov thiab txhua yam sib xyaw kom huv si. Lub resulting sib tov yog siv rau tus ncej puab mus rau lub hauv caug thiab pob tw. Qhov no yog ib qho zoo heev qhwv rau poob phaus. Chocolate daim npog qhov ncauj zoo kawg nkaus moisturizes thiab nourishes ntawm daim tawv nqaij. Cocoa muaj vitamin A, uas yog lub luag haujlwm rau kev tsim kho thiab rov ua dua tshiab ntawm daim tawv nqaij. Tom qab qhwv no, lub cev yuav velvety thiab mos.
Qos yaj ywm starch
Koj tuaj yeem zawm thiab ntxiv dag zog rau daim tawv nqaij ntawm tus ncej puab thiab plab nrog cov qhwv zoo heev uas muaj cov qos yaj ywmhmoov nplej diluted hauv dej. Nplej kab roj yog ntxiv rau qhov sib tov thiab siv rau ntawm daim tawv nqaij. Es tsis txhob qos yaj ywm starch, koj tuaj yeem siv bran, oatmeal lossis rye hmoov. Cov muaj pes tsawg leeg yog khaws cia rau tsawg kawg 40 feeb, tom qab uas nws yog ntxuav tawm nyob rau hauv ib tug da dej nyob rau hauv dej ntws. Nws raug nquahu kom siv cov tshuaj pleev ib ce rau ntawm daim tawv nqaij tom qab qhwv.
Y Mustard lossis cinnamon nrog zib ntab
Kev sib xyaw ntawm cov khoom no tuaj yeem siv rau lub plab, pob tw thiab ncej puab. Qhov sib tov no yog ib qho zoo tshaj plaws lub cev qhwv rau kev poob phaus. Mustard zoo kawg nkaus sov thiab npaj cov tawv nqaij kom tau txais cov as-ham. Nyob rau hauv qhov kev txiav txim ntawm hlawv mustard, ib tug maj ntawm cov ntshav tshwm sim thiab tag nrho cov txheej txheem metabolic tau txais ib tug ceeb toom acceleration. Cov kws tshaj lij qhia kom tsis txhob siv cov yeeb yaj kiab cling, thiaj li tsis ua rau liab thiab khaus khaus. Yog tias koj ntxiv cov roj tseem ceeb rau qhov sib tov, cov nyhuv ntawm daim npog ntsej muag no yuav ua ob npaug. Qhov sib tov yog khaws cia rau ntawm lub cev tsis pub dhau 20 feeb. Qhov ntawd yog lub sijhawm txaus rau nws los siv. Lub npog ntsej muag yog ua tsis ntau tshaj peb zaug hauv ib lub lis piam. Yog tias khaus tau pib, ces koj yuav tsum tos kom txog thaum qhov liab dhau mus, thiab tsuas yog tom qab ntawd ua tus txheej txheem dua.
Lub tsev qhwv zoo no muaj peb hom av nplaum ib zaug: liab, dawb thiab xiav. Txhua yam ntawm lawv muaj qee yam khoom, tab sis lawv txhua tus zoo kawg nkaus zawm daim tawv nqaij thiab du. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias lawv kuj qhuav tawm me ntsis, yog li tom qab qhwv, nco ntsoov thov ib txheej ntawm nourishing cream. Cov tawv nqaij tom qab av nplaum zoo li tawv thiab du heev. Cov txheej txheem yog ua raws li nram no: ib tug tablespoon yog muab los ntawm txhua pob ntawm hmoov thiab ncuav rau hauv lub tais yas. Tom qab ntawd, sov boiled dej yog poured rau hauv lub sib tov kom txog rau thaum lub ceev ntawm qaub cream tau txais. Lub ntsej muag av nplaum adheres zoo kawg nkaus rau ntawm daim tawv nqaij thiab tsis kis. Cov ntaub qhwv tuaj yeem muab tshem tawm. Tom qab li 40 feeb, ntxuav tawm cov sib tov nrog dej sov hauv qab da dej.
Nrog tshuaj yej ntsuab
Rau daim ntawv qhia no koj yuav xav tau cov tshuaj yej ntsuab ib txwm, hauv av los ntawm kas fes grinder. Ib qho me me ntawm kefir yog ntxiv rau qhov sib tov thiab infused rau ob teev. Tom qab ntawd, nws yog siv rau lub cev nyob rau hauv ib tug voj voog, thiab them nrog cling zaj duab xis rau saum. Ntxuav tawm cov muaj pes tsawg leeg tom qab ib teev nrog dej sov. Cov txheej txheem no yuav tsum tau ua txhua hnub rau ob lub lis piam. Ntsuab tshuaj yej yog ib qho zoo heev detoxifier, tawm ntawm daim tawv nqaij du thiab toned.
Grapefruit Juice qhwv
Cov txiv hmab txiv ntoo no muaj txiaj ntsig tsis yog tsuas yog noj thiab haus nws cov kua txiv hmab txiv ntoo xwb, tab sis kuj tseem ua cov txheej txheem kom zoo nkauj nrog nws. Qhov no yog ib qho zoo tshaj plaws wraps. Ntxiv cov kua txiv hmab txiv ntoo ntawm ib tug txiv kab ntxwv rau tsib tablespoons rye hmoov. Lub resulting sib tov yog thov mus rau lub plab mog thiab ncej puab, tom qab uas lub cev yog qhwv nrog cling zaj duab xis. Cov muaj pes tsawg leeg yog khaws cia rau ntawm daim tawv nqaij rau 1 teev, tom qab uas nws yog ntxuav tawm. Ua tsaug rau grapefruit, daim tawv nqaij yog saturated nrog vitamin C. Nws zoo kawg nkaus ntxiv dag zog rau capillaries thiab kho cov epidermis. Kev kho mob yuav tsum yog tsawg kawg 1 lub lis piam.
Nrog Ginger
Kev qhwv tsev zoo heev tau txais yog tias nyob hauvmuaj pes tsawg leeg ntxiv Ginger. Nws tsis yog tsim nyog los noj tag nrho cov hauv paus zaub thiab rub nws tus kheej, koj tuaj yeem yuav cov hmoov nplej hauv lub tsev loj. Cov muaj pes tsawg leeg ntawm daim ntawv qhia, ntxiv rau qhiav, muaj xws li cinnamon, txiv roj roj thiab av nplaum liab. Ntxiv mus, av nplaum tuaj yeem muab coj los ua txhua yam xim, txhua tus ntawm lawv muaj qee yam khoom uas tseem tuaj yeem tua cellulite. Tag nrho cov khoom raug coj sib npaug thiab sib xyaw kom zoo. Qhov sib tov yog siv rau ntxuav, steamed daim tawv nqaij tom qab da dej sov, thiab npog nrog cling zaj duab xis rau saum. Qhov no yog ib qho kub qhwv uas tseem yuav qhwv koj tus kheej hauv ib daim pam. Cov sib tov yog ntxuav tawm nrog dej sov, tom qab uas lub cev yog rinsed nrog dej txias. Ginger tshuaj yej tuaj yeem noj sab hauv. Qhov no yog ib qho tshuaj ntxuav tes uas muaj zog heev uas ua rau cov rog rog.
Yuav ua li cas kho qhov tshwm sim
Yuav kom cov ntaub qhwv zoo ua haujlwm sai li sai tau, nws raug nquahu kom ua raws li qee yam kev noj haus kom poob phaus, haus dej ntau npaum li sai tau thiab txav mus. Qee lub sij hawm thaum tus txheej txheem muaj kev xav ntawm txias, uas tom qab ntawd hloov mus rau hauv tshav kub. Pib tawm hws ntau ntxiv. Yog li, lub cev poob dej ntau dhau. Txhawm rau ua kom cov txheej txheem no mus sai li sai tau, noj tshuaj yej diuretic los ntawm cov ceg ntoo raspberry. Koj tuaj yeem pov ob peb lub raspberries rau hauv cov tshuaj yej dub zoo tib yam, cia nws brew thiab haus.
Ginger tshuaj yej lossis kas fes nrog cinnamon thiab tsis muaj suab thaj yog qhov zoo rau kev poob phaus. Txhawm rau kom cov kua dej tsis tu ncua, ua raws li kev noj zaub mov protein. Txawm tias feem ntaucov ntaub qhwv zoo tuaj yeem raug tshem tawm yog tias koj tseem noj dab tsi. Raws li cov lus pom zoo ntawm cov kws kho mob noj zaub mov, tus neeg uas poob phaus yuav tsum haus cov tsev cheese thiab lwm yam khoom noj siv mis ntau li ntau tau. Los ntawm cov nqaij protein, nqaij qaib dawb lossis qaib ntxhw yuav tsum nyiam.
User tshuaj xyuas
Nyob rau hauv lawv cov kev tshuaj xyuas, cov poj niam yeej qhuas lub cev qhwv zoo. Raws li lawv, cov txheej txheem no tso cai rau koj kom nruj daim tawv nqaij tom qab poob phaus. Nws tsis pub leejtwg paub tias tom qab poob ceeb thawj, daim tawv nqaij tseem me ntsis saggy thiab flabby. Txhawm rau tiv thaiv qhov no los ntawm qhov tshwm sim, cov kev kawm txhua lub lim tiam ntawm kev qhwv nrog cov khoom noj khoom haus thiab cov tonic sib xyaw tshwj xeeb yog noj. Feem ntau lawv suav nrog zib ntab, kua txiv aloe, cov roj tseem ceeb thiab zaub.
Tej zaum qhov nyiam tshaj plaws ntawm lub cev qhwv ntawm cov poj niam yog cov zib ntab. Nyob rau hauv qhov chaw thib ob yog av nplaum zoo wrapping. Kev tshuaj xyuas feem ntau pom zoo nws. Qee tus poj niam tsis txaus siab rau cov txiaj ntsig ntawm kev poob phaus, tab sis lawv txhua tus tau pom tias muaj kev txhim kho ntawm daim tawv nqaij. Nws rejuvenates, tightens, ua elastic thiab muaj zog. Yog tias koj tsis ua dab tsi ntau tshaj li qhwv, ces cov txheej txheem ntawm kev poob phaus yuav luag qeeb heev. Cov poj niam uas tsis tub nkeeg tab sis qoj ib ce thiab noj qab haus huv yog txaus siab rau qhov tshwm sim.
Raws li kev poob phaus tiag tiag, cov av nplaum qhwv tau pom tias muaj txiaj ntsig zoo tshaj plaws. Nws yeej "noj" centimeters hauv plab thiab lub duav.
