Cov plaub hau tsis muaj zog yog hu ua nyias, npub, sib cais thiab poob tawm plaub hau. Lawv tuaj yeem yog oily dhau los yog qhuav. Weakened strands sai sai ua qias neeg, tsis txhob tuav ntim thiab tsis meej pem. Tsis tas li ntawd, nws yog ib qhov nyuaj rau xaiv ib tug hairstyle rau xws li cov plaub hau. Koj tuaj yeem kho kev noj qab haus huv thiab kev zoo nkauj rau curls. Ua li no, koj yuav tsum tsim kom muaj kev noj haus thiab xaiv cov plaub hau qhov ncauj qhov ntswg. Rau cov plaub hau tsis muaj zog, koj tuaj yeem siv cov khoom ua kom zoo nkauj thiab cov khoom sib tov npaj los ntawm koj tus kheej.
Ua rau cov plaub hau nyias
Kev saib xyuas tsis raug, kev ntxhov siab, tsis muaj cov vitamins thiab minerals hauv kev noj haus tam sim cuam tshuam rau cov plaub hau. Lawv cov txheej tiv thaiv ua thinner, lawv pib tawg thiab poob lawv cov luster. Txhawm rau kho cov strands zoo li no, yuav tsum muaj kev saib xyuas zoo. Nws lub hauv paus yog npaj-ua thiab homemade plaub hau qhov ncauj qhov ntswg. Rau cov plaub hau tsis muaj zog, ib chav kawm ntawm 15 zaug yuav tsum tau. Ib txoj hauv kev yuav tsis tuaj yeem cuam tshuam qhov xwm txheej ntawm cov strands.
Ua ntej pib txoj kev kho mob, trichologists pom zoo kom nrhiav qhov ua rau nyias nyiasthiab tsis muaj zog ntawm cov plaub hau. Qhov no yuav pab txiav txim siab dab tsi ntxiv, ntxiv rau qhov ncauj qhov ntswg, tuaj yeem ua rau kev noj qab haus huv ntawm curls. Feem ntau ua rau cov plaub hau poob muaj xws li:
- Heredity. Yog tias cov curls nyias nyias los ntawm kev yug me nyuam, tsuas yog tag nrho, muaj peev xwm thiab kev saib xyuas tsis tu ncua yuav pab txhim kho lawv tus mob.
- nquag siv lub tshuab plaub hau lossis hlau tiaj tus.
- Kev saib xyuas tsis txaus lossis tsis tsim nyog. Cov tshuaj pleev ib ce tsis zoo thiab tsis tsim nyog tuaj yeem rhuav tshem koj cov plaub hau.
- Kub kub. Cov neeg nyiam da dej thiab sauna yuav tsum tiv thaiv lawv cov plaub hau nrog lub kaus mom tshwj xeeb. Ib yam yuav tsum tau ua thaum tshav ntuj ntawm lub puam.
- Kev kho mob nruj heev. Perm thiab dyeing tuaj yeem ua mob rau curls. Tsis tas li ntawd, cov plaub hau tuaj yeem ua nkig thiab qhuav tom qab lamination.
- Kab mob. Ntau yam pathologies cuam tshuam tsis zoo rau cov plaub hau.
- Tsis muaj zaub mov noj. Trichologists pom zoo kom txhua tus tswv ntawm cov plaub hau tsis muaj zog rov xav txog lawv cov zaub mov.
- Tus cwj pwm phem. Kev haus luam yeeb provokes kev loj hlob ntawm vasospasm. Qhov no ua rau qhov tseeb tias cov khoom noj khoom haus ntawm cov hauv paus plaub hau cuam tshuam, curls tsis muaj zog thiab poob tawm.
- Avitaminosis. Tsis muaj cov vitamins thiab minerals feem ntau yog ua rau cov plaub hau nkig.
- Ntshai nro. Lub npog ntsej muag zoo tshaj plaws rau cov plaub hau nyias thiab tsis muaj zog yuav tsis muaj txiaj ntsig yog tias tus poj niam muaj kev ntxhov siab tas li lossis muaj kev nyuaj siab tob.
Thin hair care rules
Tsis muaj ntim yog ib qho teeb meem ntawm cov plaub hau tsis muaj zog. Tsis tas li ntawd, lawv sai sai ua untidy thiab greasy. Txhawm rau kom tsis txhob ua rau qhov xwm txheej hnyav dua thiab txhim kho cov tsos ntawm cov strands, lawv yuav tsum tau saib xyuas kom zoo:
- Tsis txhob haus dej kub thaum ntxuav koj cov plaub hau. Nws qhuav tawm cov curls thiab nyiag lawv ntawm ci.
- tsuaj zawv plaub hau yog pom zoo kom siv thawj zaug ntawm koj txhais tes thiab txhuam me ntsis. Xaiv ib txoj kev kho raws li hom plaub hau thiab tawv taub hau.
- Tom qab siv tshuaj zawv plaub hau, yaug cov strands nrog dej txias nrog tshuaj ntsuab infusions.
- Siv 2-hauv-1 cov tshuaj ntxuav tes tsis pom zoo.
- Siv tshuaj zawv plaub hau kom tsawg li sai tau, piv txwv li thaum mus ncig.
- Muab cov ntaub ntub dej ua rau lawv raug mob thiab ua rau brittleness. Yog li ntawd, nws raug nquahu kom tos kom txog thaum cov curls qhuav.
- Rau cov plaub hau, qhov txiaj ntsig zoo tshaj plaws yog ziab kom qhuav. Yog tias koj ua tsis tau yam tsis muaj lub tshuab ziab plaub hau, koj yuav tsum siv cua txias.
- Ib txwm siv tshuaj tiv thaiv tshav kub ua ntej styling.
- Varnish tsuas yog txau rau ntawm cov plaub hau qhuav, tuav lub peev xwm deb ntawm lub taub hau.
- Siv cov tshuaj balms thiab cov tshuaj txias rau tag nrho qhov ntev ntawm cov strands, tsis txhob sib cuag nrog tawv taub hau. Txwv tsis pub, nws yuav ua rau poob sai sai ntawm cov ntim thiab cov pa phem ntawm cov plaub hau.
- Txhawm rau tu cov curls qhuav, nws raug nquahu kom siv roj.
- Ua lub ntsej muag plaub hau tsawg kawg ob zaug hauv ib lub lis piam. Rau cov plaub hau tsis muaj zog, koj yuav tsum ua kom tiav tag nrho cov kev kho kom zoo nkaujcov txheej txheem.
- Nws yog qhov zoo dua tsis txhob perm thiab zas cov plaub hau puas. Cov tshuaj tsis zoo tuaj yeem ua rau mob hnyav ntawm cov strands. Yog tias vim li cas nws tsis tuaj yeem tsis kam lees cov txheej txheem, nws raug nquahu kom siv cov xim tsis muaj ammonia.
- Cov tswv ntawm cov plaub hau tsis muaj zog yuav tsum tau kawm cov vitamin-mineral complexes tshwj xeeb.
Txoj kev siv lub qhov ncauj qhov ntswg
Trichologists pom zoo kom siv lub ntsej muag plaub hau tsis tu ncua. Rau cov plaub hau tsis muaj zog, nws yog ib qho tseem ceeb uas cov khoom tsis hnyav rau lawv. Tsis tas li ntawd, cov txheej txheem ntawm kev siv lub qhov ncauj qhov ntswg yog qhov tseem ceeb heev. Yog li ntawd, trichologists qhia kom ua raws li cov cai hauv qab no:
- Xaiv cov khoom tiav lossis daim npog ntsej muag raws li koj hom plaub hau. Thaum ua koj tus kheej cov khoom, koj yuav tsum tau mus los ntawm qhov muaj cov khoom xyaw.
- Nws raug pom zoo kom zom cov khoom rau lub ntsej muag nrog rab riam.
- Ua ntej yuav siv cov khoom tshiab, siv me ntsis sib tov rau ntawm daim tawv nqaij ntawm dab teg. Tom qab ua kom paub tseeb tias tsis muaj kev fab tshuaj, koj tuaj yeem ua raws li txheej txheem.
- Daim npog qhov ncauj npaj hauv tsev, ua ntej thov rau curls, nws raug nquahu kom sov so hauv dej da dej kom sov li 40 degrees.
- Txhua qhov sib tov sib xyaw rau txhua txoj hlua. Cov khoom lag luam feem ntau tsis yog txhais tau tias yuav muab rub rau hauv cov hauv paus hniav lossis tawv taub hau. Yog tias daim npog ntsej muag tuaj yeem rub mus rau hauv daim tawv nqaij, qhov no ntxiv rau hauv cov lus piav qhia ntawm cov khoom.
- Cov plaub hau ua tiav yog sau rau hauv ib lub pob thiab tsau rau tom qab ntawm lub taub hau. Muab lub kaus mom da dej los yog lub hnab yas tso rau saum. Tom qab ntawd insulatedphuam.
- Rau qhov ncauj qhov ntswg npaj tau ntau, lub sijhawm raug yog 30 feeb. Cov qauv hauv tsev tuaj yeem muaj hnub nyoog li ob mus rau yim teev.
- Ntxuav tawm cov tshuaj nrog dej sov thiab tshuaj zawv plaub hau.
- Ib lossis ob lub qhov ncauj qhov ntswg hauv ib lub lis piam txaus los tswj cov plaub hau noj qab haus huv. Cov chav kawm noj qab haus huv suav nrog txog 15 cov txheej txheem ua txhua hnub.
Qhov ncauj qhov ntswg npaj tau zoo tshaj plaws
Hauv cov khw muag tshuaj pleev ib ce muaj ntau qhov kev xaiv ntawm lub ntsej muag npaj ua rau cov plaub hau tsis muaj zog thiab puas. Kev xaiv qhov yog tsis yooj yim. Ntau qhov kev npaj yuav tsis muaj txiaj ntsig thiab tsis yog kho cov plaub hau, lawv yuav npog nws nrog txheej tuab ntawm silicone.
Cov npe ntawm cov ntsej muag plaub hau zoo thiab nyab xeeb suav nrog cov khoom hauv qab no:
- Wella System Professional Xim Txuag Daim Npog. Lub npog ntsej muag muaj beeswax thiab D-panthenol. Haum rau cov plaub hau xim, tsis muaj zog. Nws tsuas siv tsib feeb los kho cov strands.
- Kerastase Age Recharge Resistance. Cov nyhuv ntawm daim npog ntsej muag zoo ib yam li cov tshuaj tiv thaiv kev laus. Nws khaws cia cov hluas ntawm cov plaub hau, tiv thaiv qhov tsis zoo ntawm ib puag ncig thiab kev laus. Nws muaj cov vitamins E thiab B3. Tus neeg sawv cev yuav tsum tau tawm mus ua yam tsawg kawg 15 feeb.
- Macadamia. Fructis los ntawm Garnier. Cov khoom yog 98% ntshiab macadamia roj. Lub npog ntsej muag rov ua kom du thiab ci rau cov plaub hau tsis muaj zog.
- Ntsuab saffron. Botanicals Fresh Care los ntawm L'Oreal. Lub npog ntsej muag tsis muaj silicones, dyes thiab parabens. Nws muajtxiv maj phaub roj, saffron thiab soy. Nws tsis tsuas yog moisturizes thiab nourishes cov plaub hau, tab sis kuj tshem tawm frizz.
- Vichy Dercos Revitalizing Mask. Nws muaj almonds, roses thiab safflower roj. Zoo li tsib yam tseem ceeb amino acids. Lub npog ntsej muag no muaj peev xwm rov ua kom cov plaub hau tsis muaj zog txawm tias puas los ntawm perm. Peb tuaj yeem hais tias cov khoom tshwj xeeb no kho txhua qhov chaw puas.
- Khoom kim heev 6 roj los ntawm L'Oreal. Cov cuab yeej sai sai nkag mus rau curls thiab kho lawv. Muaj cov roj zaub, vitamin E thiab paj rho tawm.
- Lipidium Absolut Kho los ntawm L'Oreal Professional. Cov cuab yeej tam sim rov tsim cov plaub hau, ua tsaug rau lipid complex, lactic acid, ceramides thiab phytokeratin suav nrog hauv cov khoom xyaw.
Lub ntsej muag lub ntsej muag nrog cov vitamins
Lub ntsej muag zoo hauv tsev rau cov plaub hau tsis muaj zog tuaj yeem npaj tau los ntawm cov chaw muag tshuaj vitamins. Cov txheej txheem yuav xav tau cov kev daws teeb meem roj lossis kev npaj hauv ampoules. Cov curls feem ntau xav tau cov vitamins B, PP, A, E thiab C.
Cov zaub mov hauv qab no yuav pab kho cov plaub hau:
- Daim npog ntsej muag nrog vitamin E. Peb caug grams ntawm kev sib tov ntawm qhuav nettle thiab chamomile ncuav ib khob ntawm boiling dej. Tom qab 40 feeb, lim thiab crumble 150 g ntawm rye qhob cij rau hauv kua. Ntxiv ob teaspoons ntawm vitamin E. Siv cov slurry tshwm sim ua daim npog qhov ncauj.
- Daim npog ntsej muag nrog vitamin A. Sib tov cov dos thiab nyem cov kua txiv hmab txiv ntoo tawm ntawm gruel nrog gauze. Ntxiv 10 ml ntawm castor roj, yolk thiab ib tablespoon ntawm vitamin A rau nws.daim npog qhov ncauj, nws raug nquahu kom yaug koj cov plaub hau nrog dej thiab kua txiv qaub los yog vinegar.
- Y Mask nrog vitamin B12. Ob tablespoons ntawm kelp hmoov yuav tsum tau tov nrog ib qho sib npaug ntawm cov dej ntxhia. Tom qab ntawd ntxiv cov ntsiab lus ntawm ib ampoule nrog vitamin B12. Siv ua daim npog qhov ncauj.
- Vitamins thiab Dimexide. Txiv qaub kua txiv, Dimexide, vitamins A thiab E yog sib tov nyob rau hauv sib npaug proportions, ces castor thiab burdock roj yog ntxiv. Ua ntej siv cov khoom rau cov plaub hau, cov ntsiab lus ntawm ob ampoules ntawm vitamin B6 yog nchuav rau hauv qhov sib tov.
Daim npog ntsej muag nrog roj
Ntau yam roj zaub rau cov plaub hau kho tau siv nyob rau hauv ancient Egypt thiab tim Nkij teb chaws. Lawv nourished, moisturized thiab rov qab curls los ntawm sab hauv yam tsis hnyav rau lawv. Roj qhov ncauj qhov ntswg yog tsim nyog rau cov plaub hau qhuav thiab tsis muaj zog.
Cov zaub mov nrov tshaj plaws yog:
- Txiv roj roj nrog txiv tsawb. Xws li kev sib tov tuaj yeem tig cov plaub hau puas tshaj plaws rau hauv kev tu kom zoo thiab noj qab nyob zoo hauv ob peb daim ntawv thov. Txhawm rau npaj lub npog ntsej muag, ntxiv 20 ml ntawm cov roj rau hauv cov txiv tsawb mashed.
- txiv roj roj thiab mustard. Ib thiab ib nrab tablespoons ntawm seasoning hmoov yog diluted nrog dej sov kom txog rau thaum ib tug slurry yog tau. 35 ml ntawm txiv roj roj ntxiv rau nws.
- txiv maj phaub. Qhov no daim npog qhov ncauj revitalizes dull plaub hau thiab tshem tawm frizz. 40 ml ntawm txiv maj phaub roj thiab 20 g rog qaub cream ntxiv rau txiv tsawb puree. Cov sib tov tiav yog rhuab mus rau qhov kub ntawm 40 degrees.
Nyob zoomuaj ntau cov kab lus tseem ceeb rau cov plaub hau. Piv txwv li: poov tshuaj, hlau, folic, ascorbic thiab nicotinic acids. Ua tsaug rau qhov no, zib ntab qhov ncauj qhov ntswg rau cov plaub hau tsis muaj zog yog qhov tseem ceeb heev. Hauv tsev, nws raug nquahu kom siv cov khoom xyaw hauv qab no:
- Ntxhais thiab aloe. Ib nrab qos yaj ywm, peeled thiab grated. Nyem tawm 20 ml ntawm kua txiv nrog gauze. Ntxiv tib lub ntim ntawm zib mu rau cov kua thiab sib tov. Tom qab ntawd grind ib nplooj aloe, nyem 20 ml ntawm kua txiv los ntawm gruel. Ntxiv rau zib mu-qos yaj ywm sib tov. Muab cov khoom sib npaug ntawm cov plaub hau.
- Ntxawm thiab npias. Lub npog ntsej muag no yuav pab kho qhov ntim rau koj cov plaub hau. Txhawm rau npaj nws, koj yuav tsum sib tov ob tablespoons zib ntab, 50 ml ntawm npias zoo thiab yolk.
- Ntxawm thiab txiv qaub. Cov sib tov restores cov qauv ntawm txhua cov plaub hau, muab nws elasticity thiab ci. Ob dia txiv qaub kua txiv yog ua ke nrog 15 ml ntawm zib mu. Cov cuab yeej siv tau zoo tshaj plaws nrog txhuam.
daim npog ntsej muag
Sour cream muaj cov vitamins tsim nyog rau cov plaub hau, nrog rau phosphorus, magnesium thiab calcium. Nws zoo kawg nkaus nourishes, moisturizes thiab restores curls. Tsis tas li ntawd, qaub cream activates cov zaub mov ntawm cov hauv paus plaub hau, tshem tawm dandruff thiab txhawb cov plaub hau kev loj hlob. Tau kawg, tsuas yog cov khoom ntuj tuaj yeem muaj qhov cuam tshuam.
Qhov zoo tshaj plaws qaub cream nourishing qhov ncauj qhov ntswg rau cov plaub hau tsis muaj zog:
- YNrog kefir. Ob yam khoom uas muaj roj ntau tshaj yog sib tov sib npaug thiab muab faib rauplaub hau.
- Sour cream thiab yogurt. Tshav kub 30 ml ntawm txiv maj phaub roj hauv dej da dej rau 40 degrees. Ntxiv 30 ml ntawm roj qaub cream thiab ntuj yogurt, tsis muaj additives. Lub npog ntsej muag npaj tau thov.
- Sour cream thiab avocado. Lub npog ntsej muag nourishes cov plaub hau thiab restores nws ci. Lub peeled avocado yog crushed rau hauv gruel thiab qaub cream yog ntxiv rau nws. Cov khoom xyaw yuav tsum tau noj nyob rau hauv sib npaug proportions. Cov txheej txheem tiav yog siv rau cov curls.
Herbal plaub hau yaug
Yaug cov plaub hau nrog tshuaj ntsuab infusions raug pom zoo tom qab siv tshuaj zawv plaub hau lossis daim npog ntsej muag. Cov txheej txheem no yuav muab cov curls ci, ntxiv dag zog rau lawv thiab txhim kho cov ntshav ncig ntawm tawv taub hau. Cov tshuaj muaj txiaj ntsig zoo tshaj plaws rau cov plaub hau yog:
- Ntsuab. Txhim kho cov follicles thiab txuag kom tsis txhob poob tawm.
- Burdock. Nourishes cag.
- Y Chamomile. Illuminates strands thiab ntxiv ci.
- Mint. Txhim kho cov plaub hau ncej.
- Basil. Ua kom combing yooj yim dua.
Txhawm rau npaj cov tshuaj yaug koj yuav xav tau ob tablespoons ntawm cov tshuaj ntsuab xaiv ncuav ib liter ntawm boiling dej. Thaum cov kua tau txias mus rau qhov kub zoo, lim nws thiab siv rau ntawm koj cov plaub hau.
Cov txiaj ntsig tom qab siv lub qhov ncauj qhov ntswg
Kev ua tau zoo ntawm lub ntsej muag npaj thiab ua hauv tsev kom ntxiv dag zog rau cov plaub hau tsis muaj zog yog nyob ntawm qhov xwm txheej uas cov strands yog thawj zaug. Tus poj niam uas noj kom raug thiab coj txoj kev noj qab haus huv yuav rov ua kom nws curls sai dua li tus neeg haus luam yeeb thiab feem ntau zaum ntawm kev tshaib plab.
Qhov tshwm sim ntawm kev siv lub qhov ncauj qhov ntswg yuav tshwm sim sai dua yog tias lawv ua haujlwm tsis tu ncua, thiab tsis dhau sijhawm. Txhua hnub, cov strands yuav muaj zog dua, thiab cov plaub hau poob yuav txo qis. Tsis tas li ntawd, xws li ib qho tsim nyog ntim rau nyias thiab tsis muaj zog curls yuav tshwm sim. Ua tib zoo saib xyuas koj tus kheej txoj kev noj qab haus huv, nrog rau kev tu plaub hau kom raug thiab tsis tu ncua yuav rov ua kom lawv ci, elasticity thiab lub zog.