Qe thiab zib ntab ntsej muag lub ntsej muag pab nrog ntau yam teeb meem ntawm daim tawv nqaij. Cov khoom xyaw twg tuaj yeem npaj los ntawm cov khoom xyaw uas tau teev tseg? Dab tsi yog cov yam ntxwv ntawm cov tshuaj pleev ib ce? Puas muaj tseeb tias cov npog ntsej muag no siv tau? Koj yuav kawm txog txhua yam no los ntawm kab lus.
Yuav ua li cas cov qe rau lub ntsej muag
Qe yog nplua nuj nyob rau hauv lipids, hlau, phosphorus, magnesium, sodium, vitamins A, D, E, tseem ceeb acids omega-3, 6. Yolks muaj softening thiab nourishing zog. Protein dries tawm oily daim tawv nqaij. Feem ntau ntawm tag nrho cov, lub qhov ncauj qhov ntswg nrog qe yog haum rau kev sib xyaw ua ke ntawm epidermis. Tsis muaj vitamin A muaj kev cuam tshuam rau ntawm daim tawv nqaij - khaus thiab tev tawm.
Lecithin nyob rau hauv lub yolk yog ib qho zoo heev emollient rau cov tawv nqaij qhuav.
Rau cov neeg uas muaj cov qog sebaceous ntau dhau, daim npog ntsej muag nrog oat flakes, hmoov thiab kefir yog qhov tsim nyog.
Nyob zoo rau lub ntsej muag
zib ntab yog ib qho kev pab zoo rau cov tawv nqaij qhuav thiab zoo rau cov teeb meem pob txuv. Muaj cov suab thaj ntuj:qabzib, fructose. Ua ke nrog cov zaub mov tseem ceeb thiab cov tshuaj antioxidants, lawv ua rau zib ntab zoo tshaj plaws rau kev npaj cov tshuaj pleev ib ce ntuj. Nws muaj cov nyhuv antiseptic, yog li nws muaj txiaj ntsig zoo rau pob txuv. Txhim kho cov txheej txheem ntawm lymph txaus thiab cov ntshav ncig. Yog li, cov as-ham yog absorbed zoo dua. Qhov tshwm sim yog lub ntsej muag ci ntsa iab, noj qab nyob zoo uas ploj mus thiab zoo li daj ntseg.
Txoj cai dav dav rau kev thov daim npog qhov ncauj
Daim npog ntsej muag (zib ntab, qe, txiv qaub) yuav ua tau zoo dua yog tias koj ua raws qee cov cai:
- Siv cov muaj pes tsawg leeg rau cov tawv nqaij huv. Nws yog qhov zoo dua rau chav koj lub ntsej muag nrog cov phuam kub lossis chav dej (qhov pores yuav nthuav dav thiab nqus cov as-ham ntxiv).
- Siv lub kaus mom lossis headbands los tiv thaiv plaub hau.
- Cov tawv nqaij oily yog qhov zoo tshaj plaws npaj rau daim ntawv thov nrog txhuam.
- Nws raug tso cai kom sov lub npog ntsej muag hauv lub da dej kom txhim kho kev ua haujlwm, tab sis tsis ntau, vim zib ntab poob tag nrho nws cov txiaj ntsig ntawm 80 degrees.
- Tsib zib ntab yog qhov zoo tshaj plaws rau kev sib xyaw - qhov sib xws yog tuab thiab yooj yim rau thov.
- Yog zib ntab yog kua, gauze yuav pab. Nws yuav tsum tau txiav mus rau hauv ovals sib npaug ntawm qhov loj ntawm lub ntsej muag nrog slits rau lub qhov muag. Lub qhov khoob yog dipped rau hauv daim npog qhov ncauj thiab muab faib rau ntawm lub ntsej muag.
- Tsis txhob tshaj lub sijhawm ntawm lub npog ntsej muag - 30 feeb.
- Tom qab daim ntawv thov, nws yog qhov zoo dua los ua kev so kom txaus thiab tsis ua dab tsi.
- Ntxuav lub npog ntsej muag nrog dej sov (tsis kub!). tom qab siv tauTxau koj lub ntsej muag nrog dej txias.
- Tom qab lub qhov ncauj qhov ntswg, nws yog ib qho tsim nyog yuav tau pleev xim rau ntawm daim tawv nqaij nrog nourishing cream los yog lotions.
Pab xwm txheej kub ntxhov rau cov tawv nqaij qhuav
Tom qab da dej lossis tsuas yog ntxuav, qhuav thiab tawv nqaij qee zaum xav tau kev pab xwm txheej ceev. Cov dej tawv tsis zoo cuam tshuam rau cov epidermis - nws dries thiab ceev nws, tev tawm tshwm. Txhawm rau daws qhov teeb meem no hauv lub sijhawm luv luv, koj xav tau lub ntsej muag qe thiab zib ntab nrog ntxiv ntawm oatmeal.
Tag nrho cov khoom saum toj no yuav tsum tau noj 1 teaspoon ib yolk ntawm ib lub qe. Nyem kua txiv los ntawm ib tug txiv qaub wedge. Ib qho kev sib xyaw ua ke zoo yog siv rau lub ntsej muag nrog ntiv tes lossis txhuam (lub cuab yeej zas plaub hau tuaj yeem ua haujlwm).
Ua ntej thov, zais plaub hau hauv qab daim ntaub qhwv. Nws yuav muaj txiaj ntsig los npaj cov tawv nqaij rau lub npog ntsej muag uas siv cov txheej txheem steaming. Ua li no, soak ib daim phuam hauv dej kub, wring nws tawm thiab kis rau ntawm koj lub ntsej muag. Tom qab 2-3 feeb, nws yuav muaj peev xwm siv lub npog ntsej muag nrog ib txheej nyias nyias. Koj yuav tsum xyuas kom meej tias nws tsis nkag mus rau hauv lub qhov muag thiab ib ncig ntawm lub qhov muag. Lub sij hawm raug ntawm qhov muaj pes tsawg leeg yog 15 feeb. Tom qab koj yuav tsum tau ntxuav los yog tshem tawm cov khoom kom zoo nkauj nrog cov ntaub so ntub rau lub ntsej muag. Tom ntej no, nco ntsoov thov ib tug moisturizing los yog nourishing cream. Koj tuaj yeem ua lub teeb patting zaws nrog koj lub ntsis ntiv tes.
Nourishing thiab tightening mask
Rau cov poj niam hnub nyoog 25-30 uas twb muaj teeb meemme ntsis sagging tawv nqaij, lub qe thiab zib mu lub ntsej muag daim npog qhov ncauj nrog txiv roj roj yuav pab tau.
Koj yuav tsum sib tov nrog ib tug yolk ib tablespoon ntawm txiv roj roj, ntxiv 3-5 tee ntawm txiv qaub kua txiv. Siv qhov loj ntawm daim tawv nqaij nyob rau hauv ib txheej txawm. Kaum feeb yuav txaus rau cov khoom xyaw uas yuav tsum tau absorbed rau hauv lub epidermis. Tom qab koj yuav tsum tau ntxuav nrog dej mos thiab siv cov nplaum ib txwm.
daim npog ntsej muag no maj mam thiab tsis ua rau tawv nqaij. Zib ntab, qe, txiv roj roj zoo nourish thiab txhawb lub epidermis, smooth wrinkles.
Mask ntawm yolk thiab qaub cream
Rau cov tawv nqaij qhuav thaum lub caij ntuj no, lub ntsej muag lub ntsej muag tom ntej yuav yog txoj kev cawm seej. Zib ntab, qe, qaub cream - cov khoom xyaw no muaj cov vitamins thiab khoom noj khoom haus. Tom qab siv cov tshuaj no tas li, daim tawv nqaij yuav mos thiab radiant.
Kev ua noj ua haus, koj yuav tsum sib tov cov khoom saum toj no hauv tus nqi ntawm 1 teaspoon nrog lub qe. Siv rau lub ntsej muag huv, steamed thiab cia rau 15 feeb. Tom qab ntxuav txhua txoj kev.
Sour cream mask muaj lwm daim ntawv qhia. Nyob rau hauv muaj pes tsawg leeg, ntxiv rau cov khoom xyaw uas twb paub lawm, muaj tsev cheese - 50 grams, txiv qaub kua txiv - 6 tee, tshuaj vitamins nyob rau hauv ampoules B12 thiab B1 (1 txhua).
Lub ntsej muag lub ntsej muag nrog zib ntab thiab qaub cream muaj qhov muag me me, tsis muaj kev txhoj puab heev. Lawv npaj txhij txhua lub sijhawm ntawm lub xyoo kom ua tib zoo saib xyuas txawm tias cov tawv nqaij rhiab thiab muaj teeb meem ntau tshaj plaws.
Express daim npog qhov ncauj raufaces
Daim npog ntsej muag (zib ntab thiab qe), daim ntawv qhia uas tau muab hauv qab no, yog qhov yooj yim tshaj plaws los npaj. Koj tsuas yog yuav tsum sib tov ob yam khoom thiab siv qhov sib tov rau 15 feeb. Tom qab ntawd yaug nrog dej sov lossis cov ntaub so kom zoo nkauj.
txheej txheem no yuav pab kom sai sai ntawm daim tawv nqaij ua ntej muaj xwm txheej tseem ceeb.
Qe thiab zib ntab ntsej muag ntsej muag. Daim ntawv qhia hmoov
Daim npog ntsej muag (cov hmoov nplej, zib ntab, qe) muaj cov tuab tuab, nws yooj yim siv. Cov txiaj ntsig ntawm kev siv cov muaj pes tsawg leeg tuaj yeem ntsuas tom qab ob lub lis piam.
- daim tawv nqaij yuav tshem tawm cov wrinkles me me.
- Lub ntsej muag ntawm lub ntsej muag yuav tau txais lub ntsej muag pom tseeb dua.
- Tus yam ntxwv ci ntawm oily thiab ua ke ntawm daim tawv nqaij yuav ploj mus.
- Tsawg kawg ntawm cov taub hau dub thiab pob txuv.
Muaj me ntsis kev siv lub ntsej muag hmoov. Cov hmoov nplej yog tsim nyog rau cov tswv ntawm hom fatty epidermis, thiab nplej thiab oatmeal yog zoo tagnrho rau qhuav sawv daws yuav. Cov muaj pes tsawg leeg yuav tsum yog homogeneous thiab tsis muaj lumps.
Yog li, txhawm rau npaj cov khoom kom zoo nkauj, koj yuav tsum sib tov hmoov (2 tablespoons) haum rau koj hom tawv nqaij nrog qe dawb, yav tas los ntaus ua npuas ncauj. Ntxiv zib mu rau qhov sib tov - 1 diav me me. Txhawm rau kom tau txais txiaj ntsig zoo tshaj plaws, siv lub npog ntsej muag tsis tu ncua, ob zaug hauv ib lub lis piam, rau 10-30 feeb.
Lub yolk ua ib daim npog ntsej muag zoo. Qe, zib ntab, zaub roj (nws yog qhov zoo dua los noj cov roj txiv roj), oatmeal lossis flax noob hmoov yog cov khoom tseem ceeb ntawm cov khoom kom zoo nkauj. Rau 2 tablespoons hmoov, ib yolk thiab ib diav ntawm zib mu tshiab.
Mask rau cov tawv nqaij laus
Qhov tshwj xeeb muaj pes tsawg leeg ntawm daim npog ntsej muag no tsis tsuas yog muaj cov nyhuv rejuvenating, tab sis kuj txhim kho cov tawv nqaij, ua kom cov pores thiab tshem tawm qhov mob. Ntawm tag nrho cov zaub mov uas tau teev tseg, cov khoom siv tshuaj pleev ib ce no yog qhov zoo tshaj plaws. Nws suav nrog:
- zib ntab - 25-36 grams.
- Flour (ib qib) - 10 grams.
- Quail egg.
- Mis - tablespoon.
Ua ntej koj yuav tsum sib tov cov hmoov nplej, mis nyuj thiab qe kom tsis muaj pob. Thaum kawg ntxiv zib mu. Khaws qhov sib xyaw ntawm lub ntsej muag rau 18-20 feeb.
YContraindications
zib ntab tuaj yeem ua rau tawv nqaij ua xua hnyav. Ua ntej siv qhov ncauj qhov ntswg los ntawm cov khoom no, koj yuav tsum tau sim ntawm thaj tsam me me ntawm daim tawv nqaij. Ua li no, ib tee ntawm zib mu yog rubbed rau hauv dab teg. Yog tias tom qab 10-20 feeb khaus thiab khaus khaus tsis tshwm, ces koj tuaj yeem siv qhov ncauj qhov ntswg los ntawm muv khoom.
Daim npog ntsej muag tsis tuaj yeem siv thaum:
- qhib daim tawv nqaij lesions;
- kab laug sab leeg ntawm lub ntsej muag;
- herpes thiab pustules;
- lub cev kub;
- pregnancy.
Ua tib zoo ntxiv cov kua txiv qaub rau hauv cov qauv. Rau cov tawv nqaij qhuav thiab rhiab heev, nws yog qhov zoo tshaj kom tsis txhob siv cov khoom no.
Tsis txhob ua phem rau zib ntab-qe qhov ncauj qhov ntswg. Koj tuaj yeem tau txais qhov cuam tshuam. Txawm tias pob txuv tau tshaj tawm lawm. Nws yog qhov zoo tshaj los ua cov txheej txheem ib zaug ib lub lim tiam.
Daim npog ntsej muag (zib ntab thiab qe): tshuaj xyuas
Muaj ob txoj hauv kev los tshuaj xyuas lub ntsej muag nrog zib ntab. Thiab lawv yog opposite. Zib ntab los yog tsis haum rau poj niam - nws ua rau muaj kev tsis haum thiab khaus. Txawm tias qhov tshwm sim ntawm kev siv lub ntsej muag zoo siab rau lawv.
Rau cov ntxhais hluas, zib ntab cov ntsiab lus pab tiv thaiv pob txuv. Tab sis lub qhov ncauj qhov ntswg yuav tsum tau siv tsis tu ncua thiab ua haujlwm.
Cov poj niam laus dua nyiam cov khoom muag ntawm lub ntsej muag. Cov txiaj ntsig ntawm daim ntawv thov tuaj yeem ntsuas tom qab siv thawj zaug. Cov tawv nqaij yog touchable thiab mos, du thiab hydrated.
Kuv nyiam qhov ncauj qhov ntswg nrog cov yolk vim lawv muaj peev xwm ua kom cov tawv nqaij du, txawm tias qhov tshwm sim pom tau tsuas yog tom qab siv lub cev, tom qab ib hlis.
