Cov txheej txheem ntxuav lub ntsej muag tso cai rau koj kom tshem tawm cov pob dub, ntxuav cov tawv nqaij ntawm cov khoom tuag ntawm cov epidermis, plua plav, thiab sebaceous secretions. Kev ua kom zoo ntawm lub ntsej muag yog ua nyob rau hauv tsev siv cov txheej txheem ntawm kev tuav thiab kho vajtse. Yog tias tsis muaj cov cuab yeej tshwj xeeb, ces cov txheej txheem yog nqa nrog lub qhov ncauj qhov ntswg, txhuam, chav da dej. Cov txheej txheem ntxuav tseem ceeb tau nthuav tawm hauv kab lus.
Vim li cas thiaj huv?
Cov qog sebaceous tsim ib yam khoom uas tiv thaiv cov epidermis los ntawm lwm yam. Qhov no yuav tsum tau ua kom cov tawv nqaij mos thiab noj qab nyob zoo. Tab sis vim muaj cov noob caj noob ces, ecology tsis zoo, kev ua neej tsis zoo thiab kev cuam tshuam hormonal, cov pores ua clogged.
Oxidation ntawm cov kab mob no tshwm sim thiab cov dots dub tshwm rau ntawm lub ntsej muag. Thiab yog tias cov kab mob sib txawv nkag mus, daim tawv nqaij ua rau mob, uas ua rau pom pob txuv. Yog li ntawd, tsis tu ncuantxuav, uas nws yuav muaj peev xwm tshem tawm cov av, kom cov tawv nqaij ua pa zoo dua. Hauv qhov no, nws yuav zoo dua nqus cov khoom tseem ceeb thiab cov pa oxygen, cov pob txuv yuav tsis tshwm sim. Kev ntxuav ntawm daim tawv nqaij hauv tsev yuav zoo kawg nkaus hloov cov txheej txheem salon. Raws li kev txheeb xyuas, nws siv tau thiab nyab xeeb.
YContraindications
Kev ntxuav ntsej muag tsis tuaj yeem ua los ntawm txhua tus, vim tias tsis muaj txiaj ntsig, yuav muaj kev phom sij. Tsis txhob ua tus txheej txheem thaum:
- ua xua lossis kab mob herpes;
- dermatitis;
- eczema lossis psoriasis;
- tawv nqaij tawv;
- loj moles;
- nrawm caws pliav;
- dystonia lossis bronchial hawb pob.
Nyob rau hauv cov xwm txheej no, nws yog qhov zoo dua mus ntsib kws kho mob tshwj xeeb. Tsuas yog cov kws tshuaj pleev ib ce thiab kws kho mob tuaj yeem qhia cov txheej txheem twg yuav ua tau zoo thiab nyab xeeb.
Mechanical tu
Thaum tsis muaj contraindications, kev tu txhua yam ntawm lub ntsej muag tom tsev muaj. Muab cov kev tshuaj xyuas, cov txheej txheem no yooj yim ua nws tus kheej. Ua ntej, daim tawv nqaij yuav tsum tau ntxuav cov tshuaj pleev ib ce. Rau qhov no, tshuaj pleev ib ce los yog gel yog siv. Tom qab ntawd, koj tuaj yeem zaws koj lub ntsej muag nrog txhuam, uas yuav tsum maj mam, nrog me me.
Scrub yog npaj los ntawm koj tus kheej lossis yuav. Nyob rau hauv qhov tsis muaj cov khoom npaj, nws tuaj yeem npaj los ntawm kas fes hauv av thiab qaub cream. Cov khoom kawg tuaj yeem hloov nrog cov roj txiv roj. Scrub yuav tsum tau kho nrog lub ntsej muag moisturized thiab rub daim tawv nqaij nyob rau hauv ib ncigtxav mus los. Tau ib pliag.
Tom qab ntawd koj yuav tsum ntxuav koj lub ntsej muag thiab ua kom huv ntawm daim tawv nqaij ntawm koj lub ntsej muag. Txhawm rau ua qhov no, koj xav tau lub lauj kaub lossis lwm lub thawv nrog dej. Tom qab boiling, koj yuav tsum tig koj lub ntsej muag saum cov dej thiab npog koj lub taub hau nrog ib phuam. Nws yuav siv sijhawm 15-20 feeb los qhib lub qhov hws. Txhawm rau txhim kho daim tawv nqaij yuav cia steaming decoctions ntawm cov tshuaj ntsuab. Nws raug nquahu kom siv St. John's wort, mint, chamomile rau qhov no.
Tom qab steaming, koj tuaj yeem pib tshem cov dots dub. Tes yuav tsum tau kho nrog cawv, ntsej muag nrog hydrogen peroxide. Disinfection tiv thaiv daim tawv nqaij los ntawm o. Koj yuav tsum tsis txhob nias ntawm daim tawv nqaij nrog koj cov rau tes, txwv tsis pub cov caws pliav yuav tshwm sim.
Nrog rau tes ntev, ntiv tes qhwv nrog ib daim ntaub los yog ntaub qhwv. Yog hais tias lub ntsiab lus tsis extrude yooj yim, tsis txhob yuam nws. Qhov no txhais tau hais tias nws tsis yog tag nrho siav, tab sis cov av tseem yuav raug tshem tawm ntawm nws. Tsuas yog qhov mob yuav tshwm sim, thiab pob ntxau yuav tshwm sim hauv qhov chaw no tom qab ob peb hnub.
Thaum lub sijhawm ua haujlwm, nws yuav tsum tau kho lub ntsej muag nrog hydrogen peroxide. Thaum siv dej cawv kho mob, daim tawv nqaij dries sai thiab cov pores nqaim. Nws yog tsis yooj yim sua kom ntxuav lub pores nyob rau hauv no txoj kev, cov roj ntau yuav tsim los ntawm lub epidermis, thiab lub pores yuav ua qias neeg sai.
Nws raug nquahu kom ua daim tawv nqaij nrog cawv tom qab ntxuav qhov pores. Tom qab ntawd, koj yuav tsum moisturize ntawm daim tawv nqaij nrog ib tug cream. Beauticians qhia kev ntxuav txhua lub hlis, thiab rau cov tawv nqaij oily, kev sib ntsib ntau zaus. Cov txheej txheem no yuav tsum tau ua thaum yav tsaus ntuj kom cov tawv nqaij tuaj yeem rov qab tau thaum hmo ntuj.
Nws tsis tas yuav ntxuav cov tawv nqaij ntawm lub ntsej muag manually. Thaum ua tiavsteaming, ib yam khoom nrog ib tug exfoliating thiab cleansing nyhuv yog siv. Koj tuaj yeem ua rau koj tus kheej los ntawm kev sib tov zib ntab thiab ntsev. Thawj cov khoom yuav tsum yog kua, thiab ntsev yuav tsum zoo kom tsis txhob raug mob ntawm daim tawv nqaij. Cov muaj pes tsawg leeg yog massaged rau hauv daim tawv nqaij rau ob peb feeb, tsis ncab nws.
Siv lub qhov ncauj qhov ntswg
Tom tsev, kev ntxuav lub ntsej muag yog ua los ntawm kev sib txawv. Piv txwv li, nrog kev pab los ntawm qhov ncauj qhov ntswg tshwj xeeb. Perfectly cleans lub pores nrog ib yam khoom raws li dej qab zib thiab ntsev. Ua ntej koj yuav tsum ua tib zoo ntxuav koj lub ntsej muag nrog xab npum los yog ua npuas ncauj rau ntxuav. Tom qab ntawd siv lub npog ntsej muag nrog dej qab zib thiab ntsev rau ntawm daim tawv nqaij, sib tov ua ntej hauv qhov sib npaug.
Nws yog ib qho tsim nyog yuav tsum tau maj mam rub daim tawv nqaij, ua tib zoo saib xyuas qhov chaw uas cov taub hau dub tshwm ntau dua. Nws yog ib qho tsim nyog yuav tau ua cov txheej txheem rau ob peb feeb. Tom qab ntawd daim npog qhov ncauj tawm rau 5 feeb. Tej zaum yuav muaj kev tsis xis nyob thiab tingling, tab sis qhov no suav hais tias yog qhov qub. Ces koj yuav tsum ntxuav. Cov cuab yeej zoo kawg nkaus tshem tawm cov av ntawm qhov hws. Kev kho mob tuaj yeem ua tau txhua lub lim tiam.
Yog tias qhov pores tau txhaws nrog roj thiab av, nws yuav tsum tau siv daim npog ntsej muag. Nws tuaj yeem yuav ntawm lub khw muag khoom kom zoo nkauj, tab sis koj tuaj yeem ua rau koj tus kheej. Qhov no yuav tsum tau dub activated charcoal (0.5 ntsiav tshuaj), gelatin (0.5 tsp), dej me ntsis. Cov Cheebtsam yuav tsum tau tov kom txog rau thaum ib tug tuab porridge tau.
Cov sib tov yuav tsum nplawm thiab microwaved rau 10 vib nas this. Lub npog ntsej muag tuaj yeem ua kom sov hauv chav da dej. Tom qab ntawd siv cov muaj pes tsawg leeg ntawm lub ntsej muag nrog txhuam, tos kom lub ntsej muag kom qhuav. Tsis txhob ntxuav nws tawmyuav tsum tau, nws yog advisable kom tshem tawm cov zaj duab xis nrog cov ntsiab lus ntawm lub pores.
Kev ntxuav kom huv yog ua tiav nrog lub ntsej muag oatmeal: 1 tbsp. l. cov khoom yog poured nrog boiling dej. Qhov sib xws yuav tsum zoo ib yam li tuab qaub cream. Lawv so ntawm daim tawv nqaij ntawm lub ntsej muag, tawm hauv 20 feeb. Oatmeal muaj peev xwm nqus tau roj thiab tshem tawm cov tawv nqaij tuag. Zoo heev rau rhiab epidermis. Raws li kev tshuaj xyuas, qhov ncauj qhov ntswg raws li cov khoom siv yooj yim ntxuav lub ntsej muag zoo kawg nkaus.
Siv bodyagi
Daim ntawv qhia rau kev ntxuav lub ntsej muag hauv tsev txawv. Raws li kev txheeb xyuas, nws raug nquahu kom siv cov khoom siv zoo dua los ntawm daim tawv nqaij. Bodyaga yog siv los ntxuav, tsuas yog ua ntej siv nws yog tsim nyog los xyuas seb puas muaj tej yam tsis zoo rau nws. Nws yog muag nyob rau hauv daim ntawv ntawm ib tug gel, hmoov. Cov gel siv tau yooj yim dua, tab sis nws cov nyhuv tsis zoo ib yam li cov hmoov. Nws yuav tsum tau siv rau lub ntsej muag thiab khaws cia rau 10 feeb, thiab tom qab ntawd ntxuav tawm.
hmoov yuav tsum tau diluted nrog hydrogen peroxide (3%). Lub resulting slurry yuav tsum tau siv rau ntawm daim tawv nqaij. Khaws nws yuav tsum tsis pub ntau tshaj 10-15 feeb. Thaum lub sijhawm sib kho, qhov kub hnyiab thiab tingling tuaj yeem tshwm rau ntawm daim tawv nqaij. Feem ntau muaj qhov liab liab raws li cov ntshav ntws tawm.
Tej zaum yuav tev, yog li tom qab txheej txheem, koj yuav tsum tau siv cov moisturizer. Lub qab zib tuaj yeem hloov nrog txiv roj roj. Txoj kev ntxuav no tshem tawm cov av thiab roj, thiab cov txheej txheem saum toj kawg nkaus ntawm daim tawv nqaij yog rov ua dua tshiab. Raws li kev txheeb xyuas, kev ntxuav lub ntsej muag tom tsev siv bodyagi txhim kho cov tsos ntawm daim tawv nqaij, ntxuav qhov pores.
Clay
Muaj ntau hom av nplaum kom zoo nkauj, thiab txhua tus muaj nws tus kheej. Kev ntxuav lub ntsej muag los ntawm cov xim dub hauv tsev yog ua tiav nrog cov av nplaum dub, vim nws rub cov av tawm ntawm qhov hws. Tsis tas li ntawd, nws tsim nyog rau txhua hom tawv nqaij. Feem ntau tom qab siv cov av nplaum dub, o thiab pob khaus tshwm sim ntawm daim tawv nqaij. Qhov no suav hais tias yog ib txwm, raws li cov pores tau ntxuav. Nws yuav siv sij hawm ntau zaug los ntxuav thiab txhim kho daim tawv nqaij.
av nplaum yog muag ua hmoov, uas yog diluted hauv dej ua ntej siv. Qhov no yuav tig tawm ib tug gruel, zoo ib yam li nyob rau hauv ntom rau qaub cream. Qhov sib tov yog siv rau lub ntsej muag thiab xav kom qhuav tag. Tom qab ntawd koj yuav tsum tau txhuam cov tawv nqaij ntawm lub ntsej muag nrog cov ntiv tes ntub dej, tom qab ob peb feeb koj tuaj yeem ntxuav koj lub ntsej muag. Tom qab ntawd koj yuav tsum tau ua lub teeb tev thiab moisturize koj lub ntsej muag. Kev txiav txim siab los ntawm kev tshuaj xyuas, kev siv lub npog ntsej muag zoo li no muab cov txiaj ntsig zoo: daim tawv nqaij yuav siv sij hawm noj qab haus huv thiab zoo nkauj. Av nplaum ua kev ntxuav lub ntsej muag tob hauv tsev. Tom qab cov txheej txheem, daim tawv nqaij ntawm lub ntsej muag yuav huv si thiab tshiab.
YCalcium chloride
Ua hauv tsev ntxuav lub ntsej muag thiab calcium chloride. Cov tshuaj no tsis haum rau daim tawv nqaij khaus thiab o. Cov txheej txheem yuav tsum tsis txhob ua los ntawm cov neeg uas muaj tawv nqaij rhiab heev. Txhawm rau ua nws, koj yuav xav tau calcium chloride, dej distilled thiab tus me nyuam xab npum. Calcium chloride yog muag hauv khw muag tshuaj hauv daim ntawv ampoules.
Ib lub ampoule yuav tsum tau qhib thiab nchuav rau hauv lub thawv, moisten daim tawv nqaij nrog dej. Ces ntawm daim tawv nqaijxab npum yog siv, tab sis kom tsis muaj npuas. Tom qab ntawd koj yuav tsum moisten koj cov ntiv tes hauv calcium chloride thiab rub koj lub ntsej muag. Nws raug nquahu kom pib ntawm lub puab tsaig, thiab tom qab ntawd txav mus rau sab plhu thiab hauv pliaj.
Yog tias daim tawv nqaij qhuav, tab sis kev ntxuav txuas ntxiv, nws yuav tsum rov ua cov txheej txheem. Koj tsis tas yuav ntxuav koj tus kheej rau qhov no. Koj tsuas yog yuav tsum tau rub daim tawv nqaij thiab rov ua "yob" nrog calcium chloride. Cov txheej txheem yog rov ua 3 zaug. Tom qab ntawd, ntxuav koj lub ntsej muag thiab siv moisturizer. Raws li kev txheeb xyuas, nrog xws li kev ntxuav nws yuav muaj peev xwm ntxuav lub qhov hws, hloov kho cov epidermis. Kev sib tham yuav tsum tau ua tsis pub ntau tshaj 1-2 zaug hauv ib hlis.
Ultrasonic tu
Koj tuaj yeem ua lub ntsej muag ultrasonic huv hauv tsev. Nws yog tsim nyog rau rhiab heev thiab oily ntawm daim tawv nqaij. Cov txheej txheem yuav pab tshem tawm stale complexion, loj pores, pigmentation, wrinkles thiab lwm yam tawv nqaij tsis xws luag.
Koj yuav tsum tau nyeem cov lus qhia rau lub tshuab ultrasound, cov qauv, cov cai rau tuav lub phaj thiaj li yuav muaj lub kaum sab xis ntawm inclination. Ib tug tev muaj pes tsawg leeg thiab dej ntxhia yog siv rau lub ntsej muag rau 20 feeb. Txhuam txhuam yog ua nyob rau hauv ib ncig ntawm lub ntsej muag.
Lub Tsev Facial Cleanser tsis ntxuav cov comedones tob thiab pob ntxau, yog li tsis txhob nias nyuaj. Tsis tas li ntawd, tsis txhob siv koj tus kheej cov khoom, hloov lawv nrog gels.
Ultrasonic ntxuav
Cov khoom siv hauv qab no yog siv rau kev ntxuav lub ntsej muag hauv tsev:
- Gezatone hs2307i. Cov cuab yeej tshiab yogmultifunctional. Ntxiv nrog rau kev ntxuav, nws ua tev, toning thiab micromassage ntawm daim tawv nqaij. Tag nrho cov khoom yog tsim los ntawm cov khoom siv uas tsis ua rau muaj kev fab tshuaj. Cov cuab yeej ua haujlwm hauv ntau hom. Cov cuab yeej muaj kev nyab xeeb siv hauv tsev.
- LW 006. Cov khoom pheej yig muaj ntau txoj haujlwm. Nrog nws, tev, ntxuav thiab micromassage yog ua. Cov cuab yeej siv tau yooj yim, lub teeb thiab siv tau.
- Gess star ntsej muag thiab Gess koj. Cov tshuab yog tsim los ua kom huv si yam tsis muaj qhov khaus khaus. Nrog lawv, daim tawv nqaij yog toned ua tsaug rau lub micro-massage muaj nuj nqi. Cov cuab yeej ua rau daim tawv nqaij toned, tshem tawm cov tawv nqaij tawv, txhim kho tawv nqaij.
- Welss 7050. Cov cuab yeej muaj ntau hom kev tu. Cov cuab yeej siv tau yooj yim thiab muaj tus nqi pheej yig.
nqus tsev vacuum
Koj tuaj yeem nqus koj lub ntsej muag hauv tsev, tsis yog hauv khw. Ua li no, koj yuav tsum tau yuav ib qho khoom siv hluav taws xob tshwj xeeb uas ntxuav lub qhov hws ntawm lub ntsej muag. Ua tsaug rau lub tshuab nqus tsev nozzle, impurities thiab comedones yog rub tawm ntawm lub epidermis. Koj tsuas yog yuav tsum tau nyeem cov lus qhia thiab ua raws li cov cai ntawm kev sib tham.
nqus tsev vacuum
Cov khoom siv hauv qab no rau kev ntxuav lub ntsej muag yog xav tau:
- Gezatone Super Cleaner.
- YPanasonic EH2511.
- Power Perfect Pore MC 0084.
Kev txiav txim los ntawm kev tshuaj xyuas, lub tshuab nqus tsev tuaj yeem tshem tawm ntau yam ntawm lub ntsej muag. Nws yog txaus tsuas yog siv lub cuab yeej raws li cov lus qhia, ua raws li cov cai ntawm kev siv. Ntxuavntsej muag blackheads tom tsev muaj kev nyab xeeb thiab siv tau.
Kev
Txhawm rau kom tsis txhob tev ntawm daim tawv nqaij, tom qab ntxuav, koj yuav tsum siv lub npog ntsej muag lossis qab zib uas muaj cov nyhuv moisturizing. Cov txheej txheem tau ua tiav 30 feeb tom qab.
Sour cream mask pab tau ntau. Nws yuav tsum lubricate lub ntsej muag thiab tos kom nws qhuav. Tom qab ntawd koj yuav tsum ntxuav koj lub ntsej muag nrog dej sov. Siv daim npog qhov ncauj ntawm zib mu thiab txiv hmab txiv ntoo roj. Cov khoom raug coj mus rau tib tus nqi, rhuab hauv ib da dej. Cov khoom yog lubricated ntawm lub ntsej muag thiab tshem tawm tom qab 10 feeb. Kev siv lub npog ntsej muag hauv tsev tso cai rau koj ua kom tawv nqaij ntawm lub ntsej muag, moisturize nws.
