txaus ntshai rau kev sib deev ncaj ncees, lo lus cellulite. Thaum koj pom nws hauv koj tus kheej, koj xav tshem tawm nws ib zaug thiab rau tag nrho. Tab sis kev tawm tsam nws tuaj yeem tsis tsuas yog mob, tab sis kuj kim. Yog li ntawd, nws yuav pab tau kom paub yuav ua li cas los tiv thaiv cellulite zaws hauv tsev.
Dab tsi yog cellulite
txheej txheem no hu ua gynoid lipodystrophy los ntawm kws kho mob, thiab los ntawm cov neeg "txiv kab ntxwv tev".
Outwardly, cov no yog pob tsim nyob rau hauv daim tawv nqaij uas ua rau nws tsis sib xws. Hauv cov cheeb tsam cuam tshuam, cov xim ntawm daim tawv nqaij feem ntau yog av, fading mus rau xiav. Thaum nyem, cov pob ua kom paub meej. Muaj 4 theem ntawm cellulite:
- Tuberosity yog imperceptible, tab sis lub cev twb pib looser, yog hais tias koj tsis maj mus rau hauv kev ua si nawv thiab tsis kho cov zaub mov, theem 2 yuav twv yuav raug hu.
- Cellulite pom tau, tab sis tam sim no tsuas yog thaum nyem thiab hloov txoj haujlwm, tab sis koj tseem tuaj yeem thaij duab qhov twg nws yuav tsis pom.
- Cellulite twb pom ntawm qhov muag liab qab nyob rau hauv txhua txoj hauj lwm thiab txawm nyob rau hauvdormant.
- Txhua qhov chaw ntawm thaj chaw cuam tshuam yog npog nrog cov pob loj, thiab qhov rhiab heev hauv nws raug txo.
Qhov no tshwm sim vim qhov nyuaj ntawm oxygen nkag mus rau cov hlwb rog. Vim qhov loj hlob ntawm cov ntaub so ntswg adipose, hlwb tsis tuaj yeem tshem tawm cov dej thiab cov khoom lwj. Thiab thaum kawg, nyob rau hauv lub ntsiab qhov chaw ntawm tsub zuj zuj ntawm rog, nws sticks ua ke rau hauv lumps. Sij hawm dhau mus, cov pob txha no tawv, loj tuaj, thiab pib nthuav tawm ntawm daim tawv nqaij.
Ntxiv rau qhov hnyav ntawm lub cev, cov txheej txheem hauv lub cev cuam tshuam nrog cov tshuaj hormones surges tuaj yeem ua rau cov tsos ntawm cellulite:
- xeeb tub;
- lactation;
- hnyav nce thiab poob;
- pubberty;
- climax.
Zoo li cov tsos ntawm "txiv kab ntxwv tev" yog txhawb los ntawm kev haus luam yeeb, haus cawv thiab ua neej nyob. Vim tag nrho cov no ua rau cov ntshav tsis txaus rau qee qhov ntawm lub cev.
Nws feem ntau cuam tshuam rau poj niam, nws yuav luag tsis tshwm sim rau txiv neej. Qhov no yog vim cov cuab yeej ntawm cov poj niam cov tawv nqaij kom ncab tau yooj yim. Qhov chaw tseem ceeb:
- hips;
- pob tw;
- forearms;
- plab.
Kab mob, xws li, cellulite tsis yog. Qhov no yog ib qho kev tsis haum tshuaj pleev ib ce. Tsis tas li ntawd, nws tau pib suav tias tsuas yog nyob rau xyoo pua 20th. Ntxiv mus, thaum lub sij hawm Renaissance, cellulite tau suav hais tias yog kev tsim txiaj thiab raug hu ua "dimples on the ass." Tab sis qhov kev zam tsis txaus ntseeg hais tias koj yuav tsum tau tshem tawm kom zoo li kev zoo nkauj ntawm lub xyoo pua 21st. Thiab tseem, cia cellulite nws tus kheej tsis yogteeb meem kev noj qab haus huv, tab sis nws qhia tias nws tus tswv tsis coj txoj kev ua neej kom raug.
Puas muaj peev xwm tshem tawm cellulite kom tiav
Yog, nws ua tau, tab sis nws tsis yooj yim ua nws, thiab yog tias tsis muaj kev txiav txim siab tag nrho, ces nws zoo dua tsis txawm pib. Lawm, ua ntej koj pib sib ntaus, qhov yooj yim dua nws yog kom tshem tawm cellulite. Cellulite tau txais ntau xyoo yuav tsis ploj mus hauv ib hlis. Tab sis yog tias qhov no yog thawj zaug lossis thib ob theem, qee zaum tsuas yog poob phaus thiab tshuaj xyuas koj tus cwj pwm noj mov txaus, thiab tag nrho cov lus qhia ntawm cellulite yuav ploj mus. Tab sis thaum nws nyob hauv daim ntawv tsis saib xyuas, nws yuav tau ua haujlwm ntawm lub cev ntau dua. Cov tshuaj zoo tshaj plaws hauv kev tawm tsam cellulite yog massage.
hom kev massage
Massage tuaj yeem yog phau ntawv thiab kho vajtse, tab sis lub hom phiaj yog tib yam - txhawm rau txhim kho cov qog ntshav hauv cov cheeb tsam cuam tshuam los ntawm cellulite.
Tes zaws yog ua tiav hauv txoj kev nyuaj heev, nws mob heev, thiab tom qab ntawd bruises tuaj yeem nyob. Anti-cellulite massage ntawm tus ncej puab yog tshwj xeeb yog mob. Cov txheej txheem feem ntau yuav tsum tau los ntawm 7 mus rau 15, tus kws kho mob zaws yuav hais meej dua tom qab ntsuas qhov mob ntawm daim tawv nqaij.
Cov khoom siv kho mob ntawm cov tshuaj tiv thaiv cellulite muaj xws li hauv qab no:
- endosphere therapy;
- LPG massage;
- ultrasonic.
Cov nyhuv ntawm cov tshuaj tiv thaiv cellulite yuav tsis ua rau koj tos. Nrog tsuas yog ib qho caveat, koj yuav tsum tsis txhob cia siab tias qhov hnyav poob los ntawm nws. Yog lawm, yog tias tsis muaj ntau tshaj tsib phaus ntxiv, ces ob peb ntawm lawv yuav zoo mus vim yog tshem tawm cov kua dej ntau dhau. Tab sis yog tias muaj ntau tshaj kaum phaus ntxiv,tom qab ntawd rau qhov pib nws yog qhov zoo dua los txo qhov hnyav mus rau qib tau txais thiab tsuas yog tom qab ntawd nqis peev hauv cov txheej txheem kim. Txhua qhov kev hloov pauv tsis zoo, txawm tias qis qis, tuaj yeem ua rau tsim "txiv kab ntxwv tev".
Rau cov tswv ntawm "lub hnab nyiaj rog" cov txheej txheem kev mob tsawg dua tau tsim, tab sis qhov uas yuav pab ua tiav cov txiaj ntsig zoo ib yam li nrog kev tuav tes. Cov neeg nyiam tshaj plaws yog cov hauv qab no:
- cryolipolysis;
- cavitation;
- lipopolysis;
- electrolipolysis.
Lawv txhua tus muaj txiaj ntsig zoo hauv kev tawm tsam cellulite, tab sis kim heev. Nws tsuas yog ua rau kev txiav txim siab ua lawv hauv chav kawm. Txwv tsis pub, nws yog nyiaj pov rau cua. Thaum lub sijhawm kawm, feem ntau nws yuav tsum tau ua los ntawm 6 mus rau 10 cov txheej txheem, txhua tus nqi tsawg kawg yog 1.5 txhiab rubles.
Kuv tuaj yeem ua zaws hauv tsev
Yog tias cov nyiaj tsis txwv lossis kev ntseeg lossis cov hauv paus ntsiab lus tsis pub hnav khaub ncaws ua ntej ntawm cov neeg txawv teb chaws, ces nws muaj peev xwm ua tau los tiv thaiv cellulite hauv tsev. Koj tsis tas yuav thov ib tus neeg ua qhov no, koj tuaj yeem ua koj tus kheej. Qhov tseem ceeb tshaj plaws yog tsis txhob tu siab rau koj tus kheej thiab nco ntsoov tias daim ntawv qhia zoo los tiv thaiv cellulite massage ntawm lub pob tw thiab ncej puab tsis tuaj yeem tsis mob kiag li.
Txij li cov nyhuv yuav maj mam ntau dua nrog cov txheej txheem salon, nws yog qhov zoo dua los ua qhov zaws tshwj xeeb nrog rau lwm cov txheej txheem hauv tsev. Ntxiv nrog rau cov tshuaj tiv thaiv cellulite nws tus kheej, raws li kev tshuaj xyuas, kev sib piv da dej, sauna, kas fes txhuam, thiab cov ntaub qhwv los tiv thaiv cellulite zoo hauv kev tawm tsam "txiv kab ntxwv tev".
Qhov zoo tshaj plaws cellulite qhwv hauv tsev yog siv cov av nplaum kom zoo nkauj, dej thiab ob peb tee ntawm citrus roj nyob rau hauv cling zaj duab xis thiab tos 30-60 feeb. Tom qab 10 txheej txheem, qhov tshwm sim yuav xav tsis thoob: cellulite yuav tsawg kawg, daim tawv nqaij yuav smoother thiab elastic dua. Cov chav kawm qoj yuav pab tau zoo hauv kev tawm tsam cellulite. Yog tias koj ua raws li qhov nyuaj thiab tsis tu ncua ntawm cov txheej txheem, ces txawm tias mob cellulite yuav ploj mus.
Yam koj xav tau
Ntxiv rau tes, cov cuab yeej thiab cov cuab yeej hauv qab no tuaj yeem siv rau kev zaws:
- lub tshuab nqus tsev uas muag hauv lub tsev muag tshuaj tsis tu ncua thiab raug nqi tsis tshaj 200 rubles.
- Anti-cellulite massage roj nrog cov nyhuv ua kom sov.
- Natural bristle txhuam kom qhuav massage.
- Roller anti-cellulite mechanical massager.
- Hluav taws xob tiv thaiv cellulite massager nrog vibration nyhuv.
Tau kawg, tsis yog yuav txhua yam ib zaug, tsuas yog txiav txim siab seb hom zaws twg haum thiab txawm tias yuav txhua yam koj xav tau rau nws.
Yuav ua li cas los tiv thaiv cellulite hauv tsev
Nws tuaj yeem ua tau ntau txoj hauv kev. Txoj Kev 1 yog phau ntawv qhia:
- Tom qab da dej, siv cov tshuaj tiv thaiv cellulite los yog roj nrog koj txhais tes.
- Pib kneading thaj chaw muaj kev cuam tshuam nrog stroking txav, zoo li yog hloov dej, maj mam txav mus rau pinching.
- Tos kom pom qhov muag liab, qhov kev xav tias cov rog subcutaneous tau softened.
- Rov ua dua txhua hnub lossis txhua hnub, siv tsis tautsawg dua 20 feeb.
Txoj Kev 2 yog kev tiv thaiv cellulite cupping massage:
- Tau gel lossis roj.
- Nqa lub hub ntawm txhua txhais tes.
- Nqus cov hub me ntsis thiab hauv lub xeev no pib tsav lawv hla daim tawv nqaij, ua raws li cov qog nqaij hlav.
- Siv da dej sib piv los sib sau ua ke.
Tom qab qhov zaws zoo li no, bruises yuav zoo nyob.
Txoj kev thib 3 - siv lub tshuab zaws:
- Zoo ua ntej da dej, tsis yog tom qab, ntawm daim tawv nqaij qhuav, thiaj li tsis ua rau cov massager nrog roj.
- Tsav cov massager nrog rau kev siv zog tshaj qhov chaw teeb meem, tsis txhob hnov qab txog cov kev taw qhia ntawm lymph.
- Tom qab zaws, da dej so kom tshem tawm tag nrho cov co toxins los ntawm daim tawv nqaij thiab siv kas fes txhuam.
Txoj kev thib 4 - siv lub tshuab hluav taws xob.
Cov txheej txheem ntawm cov txheej txheem yog zoo tib yam rau txoj kev No. 3. Nrog kev pab los ntawm nthwv dej zoo li kev co, nrog rau cov hluav taws xob infrared, cellulite qiv nws tus kheej zoo heev rau "tawg", thiab tsis muaj kev siv zog ntau rau ntawm ib sab. ntawm tus neeg nws tus kheej. Qhov tsis zoo ntawm no yog thawj tus nqi ntawm cov khoom siv no. Ib qho zoo yuav raug nqi ntau txhiab rubles, thiab ntawm ib qho pheej yig, qhov kev vibration yuav tsis muaj zog txaus.
Koj yuav tsum pib txav ntawm thaj tsam hauv caug maj mam nce, qhov no yog li cas cov qog ntshav ntws. Kev saib xyuas tshwj xeeb yuav tsum tau them rau thaj tsam hauv qab lub hauv caug, qhov twg cov kua dej feem ntau accumulates. Cov txheej txheem hauv tsev yuav tsum kav ntev li 20 feeb thiab tsis pub ntau tshaj ib teev, thiabib nrab lub sij hawm yog mob siab rau lub teeb prep strokes.
Nws ua haujlwm li cas
Feem ntau nyob rau hauv kev sib piv ua ntej thiab tom qab anti-cellulite massage duab koj tuaj yeem pom tias muaj qhov tawv nqaij tom qab, thiab qhov no yog qhov qub. Tab sis dhau sij hawm, raws li daim tawv nqaij ua dexterous thiab ntxiv, tus naj npawb ntawm bruises yuav txo. Tej zaum nws yuav zoo li lub hom phiaj ntawm qhov zaws yog kom "tawg" cov pob nrog kev zaws.
Tab sis qhov ntawd tsis yog nws ua haujlwm li cas. Nrog rau qee qhov kev txav mus los, qhov qub ntws ntawm cov qog ntshav tau qhib, uas pab ua cov hauv qab no:
- restore ntshav ncig;
- tshem tawm cov kua dej ntau dhau thiab cov khoom lwj;
- tsim kom muaj cellular metabolism.
Cov qog ntshav nce siab, ntshav maj mus rau cov ntaub so ntswg edematous thiab cov txheej txheem metabolic hauv cov ntaub so ntswg rov pib dua. Nrog rau lub sij hawm raug rau cov ntaub so ntswg uas muaj congestion, cov txheej txheem nyob rau hauv lawv pib qhib, thiab cov ntaub so ntswg adipose pib yaj thiab soften. Thiab tsuas yog tom qab ntawd, dhau sijhawm, cov tawv nqaij tawv tawv yuav muag, ua tsaug rau cov ntshav tag nrho thiab tshem tawm cov kua dej stagnation, thiab cov roj ntsha hauv qab ntawm daim tawv nqaij yuav pib tawm. Cov tsos mob ntawm cellulite ploj mus, thiab daim tawv nqaij nrog ib tug normalized cellular metabolism yog zoo nourished thiab ua firmer thiab elastic dua, nws cov xim yuav noj qab nyob zoo.
Raws li kev tshuaj xyuas ntawm cov tshuaj tiv thaiv cellulite, daim tawv nqaij yog txawm tias tom qab thawj txheej txheem, thiab qhov no yog qhov tseeb. Tab sis nrog cov lus hais tias qhov no yog vim qhov poob dej, tsis yog cov ntaub so ntswg adipose. Ntawd yog, yog, pom thawjCov txiaj ntsig, nres tawm tsam cellulite, ces nws yuav rov qab los hauv ob peb hnub.
Tom qab kev kho mob hauv tsev, cov txiaj ntsig yuav tsis qhia meej. Tab sis txhawm rau pom nws thiab txhawb koj tus kheej nrog nws, koj tuaj yeem thaij duab rau koj tus kheej hauv kev loj hlob tag nrho los ntawm ntau lub kaum ntse ntse ua ntej thiab tom qab zaws los tiv thaiv cellulite, lawv ib txwm tig tawm los nthuav tawm ntau dua li kev hloov ntawm tus kheej.
YContraindications
Tsis yog txhua tus tuaj yeem ua qhov zaws. Lymph acceleration tuaj yeem tsim kev puas tsuaj rau qee yam mob thiab kab mob. Daim ntawv teev cov contraindications yog heev impressive thiab zoo li no:
- Y cev xeeb tub thiab lactation;
- nrog varicose leeg;
- HIV thiab AIDS;
- pheej hmoo ntawm thrombosis;
- aneurysm;
- cov txheej txheem mob hauv lub cev;
- kab mob ntawm lub hlwb;
- kab mob plawv;
- oncology;
- kab mob hormonal;
- ntse ntshav;
- teeb meem ntshav txhaws.
Nrog kev ceev faj heev, koj yuav tsum tau ua cov tshuaj tiv thaiv cellulite ntawm lub plab, vim qhov no tuaj yeem ua mob rau cov kabmob sab hauv. Txhua yam kab mob nyob rau hauv tus poj niam sphere yog ib tug contraindication rau nws. Txwv tsis pub ua massage ntawm lub plab mog thiab pubis rau txhua leej txhua tus.
Rules to follow
Feem ntau, cov txheej txheem no tsis yog qhov tsis zoo tshaj plaws thiab yuav tsum tau saib xyuas. Nov yog rau txoj cai yooj yim:
- Qhov kev siv zog siv thaum lub sijhawm zaws yuav tsum nce ntxiv. Koj yuav tsum pib nrog lub teeb stroking taw tsom raucov qog ntshav qab zib, koj tuaj yeem ua tiav nrog mob hnyav, tingling.
- Rau phau ntawv thiab nqus tsev ntxhua khaub ncaws, koj yuav tsum xub siv roj, nws yuav zoo dua yog tias nws tus kheej muaj qhov ua kom sov, tab sis cov roj hauv paus yuav ua. Nws yog ib qho tsim nyog kom txhais tes los yog lub khob zaws glide hla ntawm daim tawv nqaij yam tsis ua rau nws raug mob.
- Tsis muaj teeb meem koj yuav tsum tau ua dhau los, qhov mob yuav tsum tsis txhob tuaj yeem tiv tsis tau, tsuas yog qhov tsis xis nyob me ntsis xwb. Nrog kev pab los ntawm kev mob siab heev los tiv thaiv cellulite zaws, kev zoo nkauj tsis tuaj yeem mus sai dua, ntawm qhov tsis sib xws, koj tuaj yeem ua rau cov leeg thiab khwv tau lub vascular network ntawm ob txhais ceg.
- Massage yuav tsum tsis pub dhau 3 teev ua ntej thiab 2 teev tom qab noj mov.
- Kev qaug cawv tsis tuaj yeem lees txais, txwv tsis pub zaws tuaj yeem ua rau muaj kev phom sij.
- Nws yog qhov zoo dua hla kev sib tham rau hnub ntawm kev coj khaub ncaws.
Txawm tias qhov pom ntawm qhov nqaij tawv tom qab qhov txheej txheem yog qhov qub, yuav tsum tsis txhob muaj ntau dhau lawm. Qhov no txhais tau hais tias ob qho tib si ntawm daim tawv nqaij ilv heev rau xws li ib tug massage, los yog hais tias cov taw yog heev ntxhib.
khoom noj kom raug
Nws yog qhov yuav tsum tau hais txog qhov kawg ntawm kev tawm tsam cellulite, tab sis nws yog ib qho tseem ceeb xws li zaws nws tus kheej. Tom qab tag nrho, txawm tias qhov zoo tshaj plaws thiab niaj hnub zaws thiab qhwv yuav tsis pab yog tias koj tsis rov xav txog koj tus cwj pwm noj mov. Hauv qhov no, cellulite yuav rov qab los dua. Thaum tshuaj xyuas khoom noj khoom haus, koj yuav tsum ua raws li cov lus pom zoo hauv qab no:
- deletedag ntsev thiab qab zib;
- muab cov khoom hmoov;
- pov tseg tag nrho lub Hoobkas cov kua ntses;
- steam lossis ci zaub mov hauv lub tes tsho, ntawv ci;
- noj zaub ntau thiab tshuaj ntsuab;
- haus yam tsawg 2 litres dej ib hnub;
- xaiv nqaij ntshiv;
- tsis txhob haus cawv.
Cov no yog cov hauv paus ntsiab lus, thiab feem ntau, kev noj haus yuav tsum ua kom noj qab haus huv. Ntawd yog, peb tseem tsis tau tham txog cov khoom noj ceev, chips thiab Coca-Cola. Thaum xub thawj, cov zaub mov yuav zoo li bland, tab sis dhau sij hawm, cov receptors yuav rov zoo thiab cov txiv hmab txiv ntoo yuav zoo li qab zib, thiab nws txawm hloov tawm tias thaum xub thawj cov zaub twb muaj ntsev me ntsis. Nws ntseeg hais tias nws yuav siv sij hawm 21 hnub nkaus xwb thiaj li yuav tau siv cov khoom noj tshiab.
Yog tias koj txiav txim siab tshem tawm cellulite, koj yuav tsum tau kho kom raug. Txwv tsis pub, tag nrho cov kev siv zog thiab kev mob yuav nyob rau hauv vain. Tab sis yog tias koj hloov mus rau cov khoom noj kom zoo, ces qhov tshwm sim yuav raug kho, thiab cov tubercles tshiab yuav tsis tshwm sim. Thiab ntxiv rau qhov no, lwm yam teeb meem kev noj qab haus huv tuaj yeem daws tau. Cov kab mob ntawm daim tawv nqaij thiab plaub hau yuav zoo dua, koj yuav hnov qhov tshiab lub zog thiab muaj zog thoob plaws lub cev.
