Koj tuaj yeem tham ntau teev txog qhov tseeb tias cellulite yog qhov qub thiab muaj nyob hauv txhua tus poj niam. Txawm li cas los xij, peb txhua tus npau suav ntawm kev ua kom peb lub duav, pob tw thiab lub plab kom du thiab toned li sai tau. Qhov teeb meem tshwj xeeb yog tshwm sim ua ntej lub caij so ntev tos ntawm lub puam. Tej zaum ib qho ntawm cov txheej txheem ua tau zoo tshaj plaws uas tso cai rau koj hais lus zoo rau txiv kab ntxwv tev rau lub sijhawm ntev yog cov tshuaj tiv thaiv cellulite. Nws pab ntxuav lub qhov hws, tshem tawm cov co toxins thiab dej ntau dhau, txhim kho cell regeneration, yog li smoothing thiab zawm ntawm daim tawv nqaij ntawm cov teeb meem feem ntau ntawm cov poj niam lub cev. Nyob rau tib lub sijhawm, cov tshuaj tiv thaiv cellulite hauv tsev tsis muaj qhov phem dua li cov txheej txheem salon zoo sib xws.
Npaj rau txheej txheem
txhawm rau ua kom tau txais txiaj ntsig zoo tshaj plaws ntawm kev txhuam, daim tawv nqaij yuav tsum tau npaj. Ua li no, da dej sov los yog da dej kom qhib qhov pores, lossis kho lub cev nrog txhuam txhuam. Yog li, koj yuav ua rau kom cov ntshav ncig thiab ua rau daim tawv nqaij ua kom zootxhuam cov khoom xyaw. Anti-cellulite scrubs hauv tsev, tshuaj xyuas uas qhia txog lawv cov kev ua tau zoo, yuav pab kom tshem tawm tag nrho qhov pib ntawm cov txiv kab ntxwv tev thiab txhim kho daim tawv nqaij nrog cov teeb meem khiav.
tshuaj txhuam hniav hauv tsev
Kev lig kev cai, ib qho tshuaj txhuam muaj lub hauv paus thiab cov khoom abrasive. Raws li thawj feem, koj tuaj yeem siv qaub cream, cream, da dej gel, whipped yolk, av nplaum, zib ntab thiab roj, xws li txiv roj roj. Raws li cov khoom siv abrasive, nws raug nquahu kom siv av kas fes, crushed peach thiab apricot pits, qab zib, ntsev, oatmeal.
Kev xaiv ntawm cov khoom yog nyob ntawm qhov xav tau ntawm daim tawv nqaij thiab nws tus mob. Qhov ntau rhiab thiab ilv ntawm daim tawv nqaij, lub finer lub abrasive yuav tsum. Yog li, hauv qhov xwm txheej no, koj yuav tsum siv cov kas fes los yog oatmeal finely av. Cov abrasive ib feem yog tov nrog lub hauv paus (qhov ntau lub hauv paus, softer cov khoom kawg), tom qab uas koj nyiam cov roj yam tseem ceeb yog ntxiv rau cov txhuam, uas ua rau cov txheej txheem tsis tsuas yog qab ntxiag, tab sis kuj zoo dua.
cov lus qhia pab tau
- Koj tuaj yeem txhim kho qhov ua tau zoo ntawm cov txhuam hniav nrog qhov sib piv da dej tam sim tom qab txheej txheem.
- Nco ntsoov siv lub cev cream lossis tshuaj pleev ib ce (anti-cellulite, firming, nourishing).
- Anti-cellulite lub cev txhuam hauv tsev yuav tsum tsis txhob siv ntau tshaj peb zaug hauv ib lub lis piam. Kev kho mob nrog lub cev qhwv lossis zaws.
- Nyob zookas fes tuaj yeem hloov nrog cov av sab laug tom qab brewing ib qho dej qab zib. Muab hais tias instant kas fes yog ib tug phooj ywg ntawm cellulite, hloov cov hmoov nrog ib tug natural av analogue yog ntau tshaj tawm tswv yim.
Coffee Scrub
Kas fes yog qhov zoo tshaj plaws tiv thaiv cellulite. Caffeine pab zom cov rog subcutaneous, thiab hauv av kas fes pits zoo dua daim tawv nqaij, ua rau nws "ua pa". Qhov yooj yim tshaj plaws anti-cellulite kas fes txhuam hauv tsev yog cov khoom hauv av nws tus kheej. Koj muaj peev xwm ncuav dej npau npau rau nws, tawm rau li 15 feeb, ntxiv ob peb tablespoons ntawm koj nyiam gel thiab siv nyob rau hauv ib ncig ntawm lub cev thaum da dej. Xws li lub teeb txhuam yuav haum txawm tias cov tswv ntawm cov rhiab tshaj plaws thiab ua rau tawv nqaij khaus. Es tsis txhob da dej gel, koj tuaj yeem siv butter, qaub cream lossis hnyav cream.
kas fes txhuam nrog ntsev hiav txwv
Hiav txwv ntsev yuav pab txhim kho cov nyhuv ntawm kas fes txhuam. Nws nquag ntxiv dag zog rau daim tawv nqaij, tightens thiab smoothes nws. Txhawm rau npaj cov tshuaj txhuam hniav, koj yuav tsum sib tov hauv av kas fes nrog ntsev hauv av hauv kas fes grinder hauv qhov sib piv ntawm 1: 1 thiab ntxiv cov roj txiv roj, nqa cov sib tov mus rau lub xeev mushy. Qhov sib tov yog siv rau ntawm daim tawv nqaij qhuav qhuav nrog lub voj voog ncig, sab laug ntawm daim tawv nqaij rau 5-10 feeb thiab ntxuav tawm nrog dej sov.
Koj tuaj yeem ua kom cov txheej txheem ua haujlwm zoo dua los ntawm kev qhwv cov chaw kho mob ntawm lub cev nrog cov yeeb yaj kiab cling rau 30-40 feeb. Lub sijhawm no, koj tuaj yeem pw hauv qab npog, ua rau lub cev tawm hws, lossis koj tuaj yeem ua qee yam tu lossis teeb.lub cev load. Xws li cov tshuaj tua kab mob cellulite hauv tsev nrog kev siv tsis tu ncua (2 zaug hauv ib lub lis piam) yuav ua rau daim tawv nqaij du thiab toned hauv ib hlis. Raws li ib qho txiaj ntsig zoo - ib qho zoo nkauj kas fes aroma uas tseem nyob hauv lub cev tom qab txheej txheem.
Ntsuab kasfes scrub
Kas fes thiab zib ntab yog ib qho kev sib xyaw ua ke uas tsis muaj kev hlub tshua rau cellulite. Txhawm rau npaj cov tshuaj txhuam hniav, koj yuav tsum noj 100 grams zib mu, ib txwm tsis muaj qab zib, thiab sib tov nrog ob tablespoons av kas fes. Ob peb pinches ntawm cinnamon ntxiv rau qhov sib tov yuav txhim khu kev ua haujlwm ntawm cov txheej txheem. Siv qhov sib tov rau thaj tsam teeb meem thiab rub rau kaum feeb. Yaug kas fes nrog zib ntab nrog dej sov.
Npaj qab zib feem ntau ua rau muaj kev tsis haum tshuaj. Yog li ntawd, rau cov neeg muaj kev fab tshuaj rau cov khoom muv, nws yog qhov zoo dua los xaiv cov tshuaj tiv thaiv cellulite hauv tsev, daim ntawv qhia uas tsis muaj zib ntab. Yog hais tias koj txiav txim siab hais goodbye rau cellulite nrog nws cov kev pab, ces sim ua zib ntab wraps thiab mob, tab sis zoo heev zib mu massage nyob rau hauv nruab nrab. Los ntawm xws li kev tiv thaiv cellulite "kev tawm tsam" txawm tias feem ntau tsis saib xyuas "txiv kab ntxwv tev" yuav yaj.
Anti-Cellulite Qab Zib Scrub
Vim nws cov qauv ntxhib heev, cov tshuaj tiv thaiv cellulite hauv tsev nrog cov suab thaj ua rau cov ntshav ncig hauv cov ntaub so ntswg, tshem tawm cov co toxins thiab tawm ntawm daim tawv nqaij. Tau kawg, nws yog qhov zoo dua los siv cov suab thaj xim av, uas yog ntuj tiag tiag thiab noj qab nyob zoo.cov khoom lag luam, tab sis koj tuaj yeem siv cov suab thaj ib txwm ua kom zoo. Txhawm rau txhim kho cov nyhuv, grind oatmeal hauv kas fes grinder, uas ua rau cov qauv ntxhib ntawm cov suab thaj, nourishes ntawm daim tawv nqaij thiab saturates nws nrog cov vitamins thiab minerals.
Yog paub yuav ua li cas thiaj ua rau lub cev tawm tsam kom huv huv hauv tsev nrog piam thaj, koj tuaj yeem tshem tawm cov tawv nqaij rau lub sijhawm ntev. Txhua yam yog yooj yim. Ib nrab ib khob suab thaj yuav tsum tau tov nrog tib tus nqi ntawm oatmeal, ntxiv ib tablespoon ntawm txiv qaub kua txiv, sib tov, thov mus rau lub cev nrog massage taw, yaug nrog dej sov tom qab 5 feeb. Rau cov tawv nqaij nyias thiab qhuav, kua txiv qaub tuaj yeem hloov nrog roj - linseed lossis txiv roj roj. Koj tuaj yeem ntxiv ob peb tee ntawm txiv kab ntxwv lossis txiv kab ntxwv tseem ceeb roj rau qhov sib tov. Qhov no yuav ua rau cov txheej txheem zoo dua thiab ua haujlwm tau zoo.
Nrov singer Shakira nyiam ua kom nws cov suab thaj sib txawv me ntsis. Nws tsuas yog sib xyaw cov suab thaj xim av 1: 1 nrog cov kua qab zib hauv tsev, siv rau lub cev hauv ib ncig, yaug tawm thiab nyiam cov tawv nqaij ntawm ob txhais ceg thiab ncej puab. Vim li cas koj ho tsis siv cov lus zais ntawm lub ntiaj teb no celebrity? Lawv hais tias Cleopatra pampered nws tus kheej nrog tib txhuam ua ntej noj cov da dej nto moo uas dais nws lub npe.
av nplaum nplua nuj nyob rau hauv cov vitamins thiab macronutrients yeej ib txwm raug suav hais tias yog ib qho kev kho zoo tshaj plaws rau daim tawv nqaij ntawm lub ntsej muag thiab lub cev. Anti-cellulite scrubs hauv tsev nrog ntxiv cov av nplaum zoo yuav pab ua kom cov tawv nqaij elasticity, tshem tawm cov txiv kab ntxwv tev, ntxuav qhov pores thiab tshem tawm toxins. RauKev npaj ntawm cov khoom, koj yuav tsum sib tov 50 grams xiav av nplaum nrog ib puas grams ntawm zib mu, plaub tee ntawm jojoba roj thiab ib nrab ib khob ntawm hiav txwv ntsev crushed nyob rau hauv kas fes grinder. Velvety, du thiab txawm tawv nqaij yog guaranteed yog tias koj nco ntsoov ua cov txheej txheem no ob peb zaug ib lub lim tiam.
S alt Scrub
Cov tshuaj tiv thaiv cellulite zoo tshaj plaws hauv tsev yog qhov yooj yim thiab pheej yig li sai tau. Piv txwv li, npaj los ntawm ib nrab ib khob dej sov, ib khob ntawm txiv roj roj thiab ib nrab ib khob ntawm hiav txwv ntsev yaj nyob rau hauv lub resulting kua. Cov sib tov yog rubbed nrog xibtes ntawm koj txhais tes hla lub cev nyob rau hauv cov kev taw qhia los ntawm lub hauv qab mus txog rau. Tom qab cov txheej txheem, uas yuav tsum tau nqa tawm tsawg kawg ib zaug ib lub lim tiam, nws yog advisable mus lubricate daim tawv nqaij nrog ib tug moisturizer. Cov tshuaj ntxuav tau tuaj yeem khaws cia hauv lub tub yees, ua kom sov ua ntej siv.
Kev sim nrog cov tshuaj txhuam hauv tsev, peb txhua tus yuav pom peb tus kheej, daim ntawv qhia tsim nyog tshaj plaws rau cellulite. Tau tshem ntawm qhov teeb meem, tsis txhob hnov qab txog kev tiv thaiv, uas muaj nyob rau hauv ib txwm siv cov khoom siv los tiv thaiv cellulite, kev ua si lub cev thiab khoom noj khoom haus kom zoo.
