Tib neeg feem ntau xav tias yuav ua li cas kom tshem tau cov ntxhiab tsw ntawm ko taw, vim txhua tus tuaj yeem muaj qhov xwm txheej uas lawv tsis xav mus ntsib phooj ywg vim qhov tsw tsw qab. Qhov no ua rau muaj kev txaj muag thiab kev nyab xeeb, ntau tus txiv neej thiab poj niam xav nrhiav txoj hauv kev los daws qhov teeb meem no.
Cov kab lus yuav pab koj paub tias dab tsi ua rau tus ntxhiab tsw qab, yuav ua li cas kom tshem tau cov teeb meem no hauv tsev thiab yuav ua li cas tiv thaiv. Cov txheej txheem rau tshem tawm cov ntxhiab tsw yog tsis yooj yim li nws yuav zoo li thaum xub thawj siab ib muag, tab sis rau cov neeg uas npaj siab mloog cov lus qhia ntawm cov kws txawj thiab xyuam xim rau lawv tus kheej, yuav tsis muaj teeb meem.
Qhia hws ko taw
Txhua tus yuav pom zoo tias nws tsis qab ntxiag thaum ko taw tsw. Tsis yog txhua tus paub yuav ua li cas kom tshem tau cov ntxhiab tsw, thiab tib neeg tsis txawm xav txog qhov laj thawj. Kom nkag siab tias yuav daws qhov teeb meem li cas, koj yuav tsum txiav txim siab nws qhov chaw.
hws ntxhiab tsw tshwm rau vim li casKev tsim tawm ntawm cov kab mob thiab cov microflora tsis zoo. Muaj cov qog hws ntawm ko taw, uas pab tshem tawm cov dej noo ntau dhau thiab normalize kev ua haujlwm ntawm tag nrho cov kab mob. Raws li qhov no, peb tuaj yeem paub qhov txawv hauv qab no ua rau tus ntxhiab tsw qab:
- kab mob fungal;
- ua txhaum hauv cov txheej txheem metabolic;
- kev tu cev tsis zoo;
- thom khwm thiab khau tsis zoo;
- siv tshuaj tua kab mob tsis tu ncua, ua rau hormonal tsis ua haujlwm;
- ua haujlwm tsis zoo ntawm lub cev vim kev noj zaub mov tsis txaus thiab kev ntxhov siab.
tau tshem ntawm cov tsis muaj ntxhiab tsw phem
Oddly txaus, tsis yog cov poj niam xwb, tab sis cov txiv neej kuj txhawj xeeb txog qhov tsw ntawm ko taw thiab khau. Tsis yog txhua leej txhua tus paub yuav ua li cas tshem tawm cov teeb meem no, tab sis kev kho pej xeem muaj rau txhua tus neeg. Ua tsaug rau lawv, nws muaj peev xwm tshem tawm cov hauv paus ntsiab lus ntawm qhov teeb meem thiab tiv thaiv kom tsis txhob rov qab los rau yav tom ntej.
Tib neeg tab tom nrhiav lus teb rau lo lus nug ntawm yuav ua li cas kom tshem tau cov ntxhiab tsw qab tsis paub tias muaj kev daws rau txhua qhov laj thawj. Piv txwv li, yog tias muaj kab mob fungal pab ua rau lub hws muaj ntxhiab, ces thawj kauj ruam yog tua cov thom khwm thiab khau, thiab tsuas yog tom qab ntawd mus ua haujlwm nrog ko taw.
Yog qhov ua rau yog kab mob ntawm lub cev, ces nws yuav tsum tau muab tshem tawm, tom qab ntawd qhov teeb meem yuav ploj mus ntawm nws tus kheej. Nyob rau hauv tib txoj kev, koj tuaj yeem tshem tawm cov ntxhiab tsw yog tias nws tshwm sim vim kev noj zaub mov tsis txaus - rau qhov no koj yuav tsum tshem tawm cov khoom noj tsis zoo los ntawm kev noj zaub mov thiab noj tsuas yog cov zaub mov noj qab haus huv hauv 5-6.teem caij rau ib hnub.
Hydrogen peroxide
Ib qho kev kho mob tshaj plaws rau cov neeg xav paub yuav ua li cas tshem tawm cov ntxhiab tsw phem yog cov tshuaj hydrogen peroxide. Nws nyob hauv tsev ntawm txhua tus neeg, yog li koj tsis tas yuav siv sijhawm ntxiv mus nrhiav nws.
Noj cov tshuaj no, lawv yuav tsum tau moisten ib lub paj rwb swab thiab ua cov khau. Tom qab ntawd, txhua tag kis sawv ntxov thiab yav tsaus ntuj, nws yog ib qho tsim nyog los kho cov taw nrog kua. Hauv qhov no, kev saib xyuas tshwj xeeb yuav tsum tau them rau cov thom khwm, vim lawv yuav tsum huv txhua hnub. Cov kws tshaj lij pom zoo kom yuav cov khoom no ntawm cov khaub ncaws ua los ntawm cov ntaub ntawv ntuj, uas suav nrog paj rwb thiab linen.
Ua khau thiab ko taw nrog peroxide yuav tsum tau ua hauv ob peb lub lis piam. Lub sijhawm no yuav txaus kom tshem tawm cov ntxhiab tsw.
Oak bark da dej
Ntau tus ntxhais uas nug kom tshem tau ko taw tsw zoo li da dej no. Nws qhov zoo dua yog nyob rau hauv lub ntsiab tivthaiv - ntoo qhib tawv. Nws muaj cov tshuaj tua kab mob muaj zog, ua rau nws muaj tshuaj tua kab mob zoo heev.
Kev ua noj ua haus, koj yuav tsum noj 4 tablespoons bark hmoov thiab sib tov nrog ib liter ntawm boiling dej. Tom qab ntawd qhov loj no yuav tsum tau tso cai rau brew rau 20 feeb, tom qab ntawd nws yuav tsum tau muab tso rau hauv dej da dej thiab khaws cia rau li 40 feeb. Tom ntej no, cov kua yuav tsum tau txias rau qhov kub uas koj tuaj yeem txo koj ob txhais ceg. Steaming hauv da dej yog qhov zoo tshaj plaws li ib nrab teev.
Txhua Hnubcov txheej txheem yuav tsum tau ua nyob rau hauv ob mus rau peb lub lis piam. Lawv yuav pab tshem tawm hws tsw, tab sis tsis txhob hnov qab txog kev nyiam huv, vim yog tias koj tseem hnav cov thom khwm qias neeg thiab tsis saib xyuas koj txhais taw, koj yuav tsis muaj txiaj ntsig zoo.
Birch infusion
Cov txiv neej thiab poj niam feem ntau nyiam: yog tias muaj ntxhiab tsw ntawm ko taw, yuav ua li cas sai sai tshem tawm thiab kho qhov tshwm sim? Ib txoj hauv kev zoo los daws qhov teeb meem yog birch infusion. Rau nws cov kev npaj, tsob ntoo buds yog siv, uas muaj ib tug xov tooj ntawm zoo zog. Sau thiab qhuav rau lub caij nplooj ntoos hlav.
Noj 100 grams ntawm cov khoom tseem ceeb, koj yuav tsum tau sau nws nrog ib liter ntawm boiled dej. Lub thawv nrog qhov loj yuav tsum tau txiav txim siab ntawm qhov hluav taws kub qeeb thiab boil rau 40 feeb. Tom qab lub sijhawm no, cov kua yuav tsum tau kaw nruj nreem thiab xa mus rau qhov chaw tsaus rau ob lub lis piam. Hauv cov tshuaj tiav lawm, koj yuav tsum tau moisten paj rwb ntaub plaub thiab so koj txhais taw txhua hnub 2-3 zaug.
Nws siv sijhawm 10 hnub los ua kom tiav cov txheej txheem. Yog tias xav tau, lub sijhawm tuaj yeem nce mus rau peb lub lis piam, tab sis koj tsis tas yuav siv sijhawm ntev dua, vim nws tsuas yog tsis muaj txiaj ntsig.
Vinegar da dej
Cov neeg uas paub yuav ua li cas tshem tau cov ntxhiab tsw hauv tsev twb sim ntau txoj hauv kev los daws qhov teeb meem. Lawv feem ntau hais tias cov da dej vinegar yog cov tshuaj zoo tshaj plaws hauv tsev.
Rau lawv, koj yuav tsum noj ib liter ntawm cov khoom xyaw tseem ceeb (nws yog qhov zoo tshaj yog siv kua cider vinegar),muab nws nrog tib tus nqi ntawm cov dej npau npau thiab tawm hauv qhov chaw txias kom txog thaum txias tag. So koj txhais taw hauv qhov sib tov txhua hnub thiab khaws cia rau 5 feeb.
Kev kho mob yog 3 hnub. Qhov no yuav txaus rau atrophy cov qog hws thiab tshem tawm qhov tsis xis nyob. Nyob rau hauv tus txheej txheem ntawm kev siv da dej, koj yuav tsum nco ntsoov tias vinegar tuaj yeem hlawv ntawm daim tawv nqaij, yog li koj yuav tsum tsis txhob cia koj txhais taw ntev ntev.
Ntau tus poj niam uas tab tom nrhiav cov lus teb rau cov lus nug uas yuav ua li cas kom tshem tawm hws thiab tsw ntxhiab tsw yog sim nrhiav cov tshuaj tsw qab da dej uas yuav tsis tsuas yog daws qhov teeb meem tseem ceeb xwb, tab sis kuj tsim kom muaj cua sov hauv tsev. lub tsev. Ib qho kev kho mob zoo li no yog ib qho tshuaj ntawm nutmeg thiab sage.
Ob qho tib si yuav tsum tau crushed thiab noj 3 tbsp. diav, ces ncuav rau hauv ib liter ntawm boiled dej. Tom qab tso cov khoom rau brew rau 30 feeb, nws tuaj yeem siv tau ua da dej tsis tu ncua, txo tus taw rau 15 feeb.
Tsuas 2-3 lub lis piam ntawm kev siv tas li ntawm txoj kev no yog lav kom tshem tau cov ntxhiab tsw phem. Ntau tus neeg uas twb tau sim cov qauv no ntawm lawv tus kheej paub tseeb tias yav tom ntej qhov tsis hnov tsw ntawm lawv txhais taw tsis thab lawv ntxiv lawm.
Cov roj tseem ceeb
Ib yam zoo "tseem ceeb" tshuaj uas teb cov lus nug ntawm yuav ua li cas kom tshem tau cov ntxhiab tsw qab yog kev kho cov ko taw nrog cov roj yam tseem ceeb. Nws yog qhov zoo dua los xaiv cov khoom mint lossis eucalyptus, raws li lawv muajCov tshuaj tua kab mob zoo heev thiab normalize kev ua haujlwm ntawm hws thiab qog sebaceous. Cov roj yuav tsum tau so ob txhais taw txhua hmo, tab sis qhov no tsuas yog yuav tsum tau ua rau ntawm daim tawv nqaij huv, vim tias lwm yam qog yuav ua rau txhaws, thiab qhov mob yuav tshwm sim.
Yuav ua li cas dej qab zib pab
Ib daim ntawv qhia zoo rau da dej soda tau paub rau tib neeg txij li thaum ub. Peb cov niam txiv kuj tau siv nws, vim lub ntsiab tseem ceeb yeej ib txwm nyob hauv tsev.
3 tablespoons dej qab zib yuav tsum tau diluted nyob rau hauv ib liter ntawm boiling dej. Thaum cov dej txias me ntsis, koj tuaj yeem tso koj txhais taw tam sim ntawd thiab nce siab li 15 feeb.
Txoj kev no tuaj yeem siv tau txhua hnub. Yog tias koj xav tau sai sai tshem tawm cov ntxhiab tsw hauv koj nkawm khau, ces koj tuaj yeem ncuav dej qab zib rau hauv nws thiab tawm hauv ib hmos - nws yuav nqus tau cov ntxhiab me ntsis, thiab thaum sawv ntxov nws yuav tsis hnov tsw.
YBoric acid
Cov khoom xyaw no paub rau txhua tus neeg. Koj tuaj yeem yuav nws ntawm txhua lub tsev muag tshuaj hauv daim ntawv npaj ua tiav. Acid yog pom zoo kom so ob txhais taw txhua hnub, ua tam sim ntawd tom qab sawv thiab ua ntej mus pw. Tsis muaj kev txwv rau lub sijhawm ntawm kev siv cov khoom, vim nws tsis ua rau muaj kev phom sij rau daim tawv nqaij thiab tib neeg lub cev.
khoom muag
Cov lus teb nto moo tshaj plaws rau cov lus nug ntawm yuav ua li cas tshem tawm ko taw tsw ntawm cov txiv neej thiab poj niam tau piav qhia saum toj no. Yog tias tsis muaj cov kev xaiv no pab tau, lossis yog tias tag nrho cov npe no zoo li tsis muaj txiaj ntsig, koj tuaj yeem xav txog cov khoom muag tshuaj. Tau kawg, koj yuav tau siv nyiaj ntau dua rau lawv, txawm tias lawv yuav daws qhov teeb meem heevceev ceev. Cov no suav nrog:
- "Borosin". Cov khoom nyob rau hauv daim ntawv ntawm cov hmoov ua ib txoj hauj lwm zoo ntawm kev tshem tawm cov ntxhiab tsw tsw, thiab kuj fights pathogenic microflora thiab fungal kab mob. Nws yuav tsum tau nchuav rau hauv nkawm khau txhua hnub hauv ib txheej nyias nyias thiab taug kev nrog nws, nchuav tawm tsuas yog thaum yav tsaus ntuj. Lub sijhawm siv yog ob lub lis piam.
- "Lavilin". Cov kua nplaum uas paub zoo yog siv rau cov tawv nqaij huv ntawm ko taw, nrog rau qhov chaw nruab nrab ntawm cov ntiv tes. Lub ntsiab kom zoo dua ntawm cov khoom yog qhov tseeb tias tsuas yog ib daim ntawv thov kom tsis muaj ntxhiab tsw rau ob lub lis piam. Vim li no, cov cuab yeej belongs rau qeb ntawm kev lag luam, tab sis zoo heev.
- "Drisol". Cov tshuaj tsuag tshuaj tua kab mob uas tib neeg feem ntau coj nrog lawv mus rau lub gym yog cov khoom siv ib zaug rau cov xwm txheej ceev tshaj plaws. Nws yog txau rau ntawm txhais taw thiab tam sim tshem tawm cov ntxhiab tsw ntawm hws. Tab sis tib lub sijhawm, nws tsis haum rau kev siv ntau zaus, vim tias nws muaj peev xwm thaiv kev ua haujlwm ntawm hws thiab qog sebaceous, maj mam txhaws lawv. Vim li no, tus mob ntawm ob txhais ceg tuaj yeem hnyav zuj zus, yog li koj yuav tsum siv cov tshuaj tsuag tsuas yog thaum tsim nyog.
- "Formidron". Ib qho tshuaj tua kab mob zoo heev yog siv los ntawm cov txiv neej thiab poj niam. Ib qho txiaj ntsig tseem ceeb tshaj plaws yog qhov muaj formaldehyde nyob rau hauv muaj pes tsawg leeg, uas, raws li koj paub, zoo kawg nkaus tiv thaiv kab mob fungal. Cov muaj pes tsawg leeg yuav tsum tau siv rau ib lub paj rwb ncoo thiab sib npaug ntawm cov taw thiab nruab nrab ntawm cov ntiv tes. Cov txheej txheem nonws raug tso cai ua ib hnub rau ib hlis. Nws tsis tsim nyog kho daim tawv nqaij nrog cov khoom kom ntev, vim qhov no nws thiaj li ua rau nws overdrying.
- "Teimurov's Pasta". Daim ntawv teev npe ua tiav los ntawm cov khoom lag luam legendary, tsim tshwj xeeb los tshem tawm cov ntxhiab tsw tsw qab. Nws muaj ib tug creamy kev ntxhib los mos. Lawv yuav tsum tau lubricate ob txhais taw thiab interdigital chaw txhua hnub tom qab da dej. Nws raug nquahu kom tsis tsuas yog siv cov tshuaj pleev no rau ntawm daim tawv nqaij, tab sis kuj rub nws rau kaum feeb, tom qab ntawd muab cov thom khwm paj rwb. Thaum sawv ntxov, cov seem ntawm cov muaj pes tsawg leeg yuav tsum tau ntxuav tawm. Ib lub raj mis yuav tsum kav ntev li ob lub lis piam ntawm kev siv txhua hnub, yog li siv nws kom zoo.
Tus nqi ntawm tag nrho cov nyiaj pauv tsis pub tshaj 300 rubles. Ib lub raj ntawm ib qho ntawm lawv yog txaus rau kev kho mob tag nrho. Yog tias koj muaj lus tsis txaus siab txog kev xaiv cov khoom tshwj xeeb, nws yog qhov zoo tshaj los sab laj nrog tus kws tshaj lij.
Recommendations
Nyob rau hauv xaus, thaum teb cov lus nug ntawm yuav ua li cas kom tshem tau ntawm ko taw tsw mus ib txhis, muaj ob peb lub tswv yim los xav txog. Mloog lawv, koj tuaj yeem hnov qab txog qhov tsis hnov tsw tsw qab, thiab xav mus xyuas:
- thom khwm yuav tsum tau hloov txhua hnub;
- nrog da dej tas li, yuav tsum tau them nyiaj tshwj xeeb rau ob txhais ceg;
- crystal foot deodorants yuav tsim qhov chaw tsis xis nyob rau cov kab mob;
- pob kws hmoov txhuv nplej siab tuaj yeem ua kev tiv thaiv yog tias tsw tsw tseem muaj zog.
Tam sim no nws yeej paub meej tias yuav ua li cas thiaj tshem tau ko taw tsw. Raws li koj tuaj yeem pom, koj tuaj yeem ua koj tus kheej, tsis tas yuav mus rau cov kws tshaj lij. Qhov tseem ceeb tshaj plaws yog kev ua siab ntev thiab muaj peev xwm tos. Cov kev daws teeb meem saum toj no yuav muab cov txiaj ntsig thawj zaug sai sai, tab sis nws yuav tsis tuaj yeem tshem tawm qhov teeb meem tag nrho txawm tias hauv ib lub lis piam.
