Qhov teeb meem ntawm cov plaub hau tsis cuam tshuam rau ntau tus neeg. Nws tsis hla tsis tsuas yog cov poj niam, tab sis kuj txiv neej thiab cov me nyuam. Qhov ua rau cov plaub hau nyias tuaj yeem sib txawv heev, xws li kev saib xyuas tsis raug thiab xaus nrog kev mob hnyav. Vim li cas cov plaub hau poob tawm thiab yuav tsum ntsuas dab tsi los tiv thaiv qhov tshwm sim tsis zoo no? Xav paub ntau ntxiv hauv qab no.
Ua rau cov plaub hau poob hauv cov poj niam
Yog tus poj niam pib pom tias nws cov plaub hau poob nws qhov qub, nws yuav tsum paub tias qhov no yuav yog vim muaj ntau yam. Cov no suav nrog cov hauv qab no.
- Kev saib xyuas tawv taub hau tsis raug. Kev siv cov tshuaj pleev ib ce uas tsis zoo thiab tsis tsim nyog, dyeing siv cov tshuaj sib xyaw ua ke, nquag tshuab ziab thiab lwm yam cuam tshuam tsis zoo rau cov plaub hau thiab cov hauv paus hniav, uas ua rau muaj kev cuam tshuam ntawm lawv cov khoom noj khoom haus thiab cov ntshav ncig hauv daim tawv nqaij. Yog tias peb txo qhov cuam tshuam no thiab siv cov txheej txheem kho dua tshiab,koj tuaj yeem nres qhov poob. Kev cuam tshuam tsis zoo kuj tseem muaj xws li hluav taws xob ultraviolet, huab cua tsis zoo (dawb, te, cua). Txhawm rau tiv thaiv koj lub taub hau los ntawm hypothermia thiab overheating, koj yuav tsum hnav ib lub kaus mom tsim nyog thiab siv cov cuab yeej tiv thaiv thaum huab cua kub.
- Kab mob ntawm tawv taub hau. Lwm qhov laj thawj vim li cas cov plaub hau poob tawm hauv cov poj niam tuaj yeem yog kev loj hlob ntawm cov kab mob xws li dermatitis, seborrhea, kab mob fungal. Tag nrho cov kab mob no ua rau cov hauv paus hniav tsis muaj zog thiab cov plaub hau poob.
- kab mob thiab kev ua neej tsis zoo. Cov ntshav tsis txaus rau qhov muag teev feem ntau yog vim qee yam mob. Cov no muaj xws li osteochondrosis thiab plawv pathologies. Cov plaub hau kuj raug cuam tshuam los ntawm kev tsim txom ntawm kev haus cawv, haus luam yeeb.
- Kev tiv thaiv tsis muaj zog. Cov kab mob uas xav tau tshuaj tua kab mob, cuam tshuam plab hnyuv microflora feem ntau cuam tshuam tsis zoo rau cov plaub hau.
- Avitaminosis. Cov laj thawj vim li cas cov plaub hau ntog muaj xws li tsis muaj cov vitamins thiab minerals hauv lub cev. Feem ntau, qhov teeb meem no ua rau nws tus kheej xav tias nyob rau lub caij nplooj ntoos hlav lossis caij nplooj zeeg. Cov poj niam uas noj zaub mov los yog cov khoom noj uas muaj cov khoom noj tsis zoo yuav muaj kev pheej hmoo ntsib nws.
- Hormonal ntshawv siab. Kev cuam tshuam hauv cov kab mob hormonal, tsis zoo li kev hloov pauv hauv cov keeb kwm hormonal, tsis suav tias yog tus qauv. Cov kab mob ntawm cov thyroid caj pas, qhov tsis txaus ntawm cov tshuaj hormones kev sib deev yog qee qhov laj thawj vim li cas cov plaub hau poob ntawm lub taub hau.
- tshuaj kho mob. Kev lees txais qhov tseebCov tshuaj muaj peev xwm provoke ib tug tsis zoo cov tshuaj tiv thaiv ntawm lub cev, uas entails kev puas tsuaj rau cov plaub hau follicles. Antidepressants, antihypertensive tshuaj, chemotherapeutic agents muaj ib tug muaj zog cov nyhuv ntawm cov hauv paus hniav.
- Npaj. Iron deficiency nyob rau hauv lub cev manifests nws tus kheej nyob rau hauv daim ntawv ntawm hemoglobin uas tsis muaj zog, tsis muaj zog, tsis muaj zog thiab qaug zog. Cov teeb meem kev noj qab haus huv no ua rau muaj kev cuam tshuam tsis zoo rau cov plaub hau - lawv pom tias nyias nyias, ua tsis taus pa thiab nkig.
- Kev nyuaj siab. Nyob hauv kev ntxhov siab tas li yog qhov tseem ceeb ntawm cov plaub hau poob. Cov laj thawj uas lawv nquag "nce" yog txuam nrog cov hlab ntsha ntawm lub taub hau thiab, vim li ntawd, kev noj zaub mov tsis txaus ntawm cov follicles.
Physiological ua rau
Txiv plaub hau poob tuaj yeem tshwm sim vim qhov ua rau ntuj tsim. Hauv cov poj niam, qhov no tuaj yeem yog vim qhov hloov pauv ntawm cov tshuaj hormonal tshwm sim los ntawm cev xeeb tub, noj tshuaj hormonal. Vim li cas cov plaub hau poob thaum lub sijhawm no? Nws yog ib qho tsim nyog sau cia tias thaum cev xeeb tub lossis thaum lub sijhawm noj tshuaj tiv thaiv kab mob hauv qhov ncauj, cov plaub hau yuav thicker, thiab tom qab ua tiav, cov nyhuv rov tshwm sim. Qhov tseeb yog hais tias thaum lub sij hawm yug me nyuam, poj niam cov tshuaj hormones pab qeeb txoj kev loj hlob ntawm follicles, thiab qhov no ncua sij hawm ntawm lawv txoj kev loj hlob. Sai li qhov theem ntawm cov tshuaj estrogen rov qab mus rau qhov qub, tag nrho cov plaub hau uas yuav tsum tau poob tawm pib nquag "crumble". Tib txoj cai ntawm kev ua haujlwm ntawm cov tshuaj hormonal.
Ua rau cov plaub hau poob rau menyuam yaus
plaub hau poob hauv cov menyuam yaus tsis yog qhov txawv. Qee zaum, nws tuaj yeem suav tias yog qhov qub thiab ntuj. Txawm li cas los xij, qhov laj thawj loj dua yuav tsum tsis txhob txiav txim. Yog li ntawd, nws yog ib qho tseem ceeb kom paub seb yog vim li cas tus me nyuam cov plaub hau poob tawm thiab ua haujlwm. Tej yam tshwm sim muaj xws li hauv qab no.
- Kev tu siab. Feem ntau, ntau leej niam mob siab dhau los tsim cov plaub hau rau lawv cov menyuam. Txawm li cas los xij, txawm tias cov ponytail zoo tib yam tuaj yeem ua rau cov plaub hau poob. Vim li cas cov plaub hau poob tawm tom qab xws li cov plaub hau? Yog tias tus Tsov tus tw tau nruj txaus, cov hauv paus hniav yuav tsis tiv taus qhov nro thiab cov plaub hau shafts yuav puas. Hauv qhov no, cov hauv paus plaub hau yuav tsis tau txais cov khoom noj ntxiv lawm, thiab cov plaub hau yuav pib poob. Kev xaiv cov khoom pleev xim tsis raug rau kev saib xyuas cov menyuam yaus curls kuj tuaj yeem cuam tshuam tsis zoo.
- Tsis muaj cov vitamins. Avitaminosis yog ib qho ua rau cov plaub hau poob hauv cov poj niam thiab menyuam yaus. Kev tsis txaus ntawm cov zaub mov thiab cov vitamins ua rau cov follicles tsis muaj zog thiab pib tawg.
- Kev ntxhov siab thiab ntxhov siab. Cov menyuam yaus, zoo li cov neeg laus, muaj kev cuam tshuam rau kev puas siab puas ntsws. Lub sij hawm ntawm kev paub tsis tas yuav dhau mus yam tsis muaj qhov cim tseg. Tawm tsam qhov kev ntxhov siab tom qab, tus menyuam yuav pib poob plaub hau.
- Khawv koob. Ib qho kab mob zoo sib xws yog vim kev ua haujlwm ntawm cov fungi. Nws manifestations yog tshwm sim ntawm foci ntawm baldness ntawm lub taub hau ntawm tus me nyuam. Redness thiab tev tuaj yeem tshwm sim hauv cov cheeb tsam no.
- Rickets. Tus kab mob no tshwm sim los ntawm qhov tsis muaj vitamin D, uas yog lub luag haujlwm rau kev nqus ntawm calcium. Kawgplays lub luag haujlwm tseem ceeb hauv kev loj hlob ntawm cov plaub hau, yog li cov lus nug tshwm sim yog vim li cas cov plaub hau ntawm lub taub hau ntawm tus menyuam poob tawm, nws muaj peev xwm hais tias qhov no yog vim li no xwb.
- Kab mob ntawm tawv taub hau. Seborrhea thiab dermatitis yog suav hais tias yog ib qho culprits rau cov plaub hau poob tsis tau tsuas yog nyob rau hauv cov neeg laus tab sis kuj nyob rau hauv cov me nyuam. Nrog seborrhea, cov qog sebaceous poob, uas ua rau kev puas tsuaj rau cov hauv paus hniav. Scales daim tawv nqaij, plaub hau pib poob.
- mob ntshav qab zib. Yog tias tus menyuam cov plaub hau pib nyias, qhov no yuav yog vim kev ua txhaum ntawm cov txheej txheem metabolic.
Koj tuaj yeem hnov cov lus nug los ntawm cov niam tshiab: yog vim li cas cov plaub hau ntawm tus menyuam mos lub taub hau poob? Ua ntej ntawm tag nrho cov, qhov no tej zaum yuav yog vim tsis txaus lub zog ntawm cov plaub hau follicles. Cov laj thawj thib ob suav nrog kev puas tsuaj los ntawm kev sib txhuam tsis tu ncua - tus menyuam tig nws lub taub hau tas li. Hauv qhov no, tsis tas yuav txhawj xeeb hauv vain.
Yog cov plaub hau pib "strew" hauv tus menyuam hnub nyoog 4-5 xyoos, qhov no yuav yog vim muaj kev hloov pauv hauv nws lub cev. Cov qib ntawm cov tshuaj hormones thiab lwm yam tshuaj tuaj yeem hloov pauv, cov menyuam mos cov plaub hau nyias tau hloov los ntawm cov tshiab, tuab thiab muaj zog dua. Cov txheej txheem no tsis suav tias yog pathological.
Thaum cov plaub hau poob tawm hauv cov menyuam yaus hnub nyoog kawm ntawv, nws tuaj yeem yog vim muaj kev ntxhov siab, ua haujlwm dhau, tsis tsaug zog thiab ua haujlwm ntau dhau.
Ua rau thiab hom txiv neej thaum ntxov qauv baldness
Teeb meem plaub haucuam tshuam txaus rau kev sib deev muaj zog. Vim li cas cov plaub hau poob tawm hauv cov txiv neej? Qhov no yuav yog vim muaj ntau yam.
- Androgenic alopecia. Daim ntawv no ntawm baldness yog suav tias yog ib qho ntawm feem ntau (95%). Nws qhov ua rau yog ib qho laj thawj. Nrog rau daim ntawv no ntawm alopecia, plaub hau thinning yog pom nyob rau hauv parietal thiab frontal aav. Kev tshem tawm ntawm cov hauv paus plaub hau yog tshwm sim los ntawm kev cuam tshuam ntawm cov txiv neej pw ua ke hormone - dihydrotestosterone. Yog li ntawd, cov plaub hau tshiab tsis loj hlob, cov plaub hau qub yuav thinner, plam xim thiab pib poob.
- Diffuse alopecia. Hom txiv neej no baldness yog hu ua symptomatic, vim nws tshwm sim tawm tsam keeb kwm ntawm tej yam kab mob. Qhov no baldness yog characterized los ntawm uniform plaub hau. Muaj ob hom diffuse alopecia: anagen thiab telogen. Thawj yog qhov tshwm sim ntawm kev tuag ntawm cov hauv paus plaub hau, uas yog nyob rau theem anagen, vim muaj kev cuam tshuam tsis zoo ntawm cov tshuaj lom, hluav taws xob, thiab tshuaj tua kab mob. Raws li hom thib ob, xws li khaus khaus tuaj yeem tshwm sim los ntawm cov xwm txheej ntxhov siab, kab mob ntev, caj ces predisposition, noj zaub mov.
- Focal (zes). Cov plaub hau poob yog qhov tshwj xeeb: oval lossis round bald thaj ua rau pom nrog cov contours meej. Alopecia areata tshwm sim thaum lub cev tsis muaj zog. Xws li baldness feem ntau provoked los ntawm cov tshuaj tua kab mob, kev phais ua nyob rau hauv cov tshuaj loog, tshuaj tiv thaiv kab mob.
- Nplaim. Qhov kev puas tsuaj rau cov hauv paus plaub hau no tshwm sim vim raug mobdaim tawv nqaij npog. Nws tuaj yeem yog vim muaj kev cuam tshuam rau ntawm daim tawv nqaij, fungal thiab lwm yam kab mob ntawm cov txheej txheem sib sib zog nqus ntawm cov epidermis. Raws li txoj cai, cicatricial alopecia manifests nws tus kheej raws li ib tug tshwm sim ntawm thermal los yog tshuaj burns ntawm daim tawv nqaij. Cov ntaub ntawv caws pliav hauv thaj tsam ntawm kev puas tsuaj, cov plaub hau kev loj hlob hauv cheeb tsam no tsis pom lawm.
Lwm cov laj thawj vim li cas txiv neej poob plaub hau ntawm lawv lub taub hau tuaj yeem suav nrog kev tsis muaj cov vitamins thiab minerals, kev tu plaub hau tsis raug, kev ua neej tsis zoo.
Pharmacology tiv thaiv cov plaub hau poob
Yog tias alopecia tau kuaj pom, nws tuaj yeem nres los ntawm ntau txoj kev. Hauv cov mob hnyav heev, cov tshuaj hauv qab no tuaj yeem raug tshuaj.
- "Minoxidil". Ib qho tshuaj ntawm cov tshuaj steroid, uas yog npaj rau kev siv tshuaj pleev ib ce. Tsis txhob muaj hnub nyoog ntsig txog thiab hormonal plaub hau poob rau txiv neej thiab poj niam.
- "Spironolactone". Ib qho tshuaj uas feem ntau tau sau tseg rau cov poj niam uas tau ntsib nrog cov plaub hau poob thaum lub sij hawm cev xeeb tub. Thawj cov txiaj ntsig tau hnov hauv ob peb lub lis piam txij li lub sijhawm koj pib noj.
- "Propecia". Tshuaj kho cov txiv neej txawv baldness. Nres cov plaub hau poob, activates lub awakening ntawm dormant follicles. Siv ua ke nrog Minoxidil.
tshuaj hormonal rau cov plaub hau poob
Vim li cas cov plaub hau poob ntawm lub taub hau thiab yuav ua li cas yog ob lo lus nug tseem ceeb uas cov poj niam feem ntau txhawj txog. Yog tias qhov ua rau "hais plaub hau" cuam tshuam nrog hormonalkev ua txhaum cai, cov tshuaj tiv thaiv qhov ncauj yuav pab daws qhov teeb meem. Cov tshuaj no txo qis kev tsim cov txiv neej cov tshuaj hormones hauv lub zes qe menyuam, nce qib ntawm estrogen. Raws li txoj cai, nrog rau cov tshuaj hormones tsis ruaj khov, tus kws kho mob tau sau ntawv Janine, Yarina, Diana-35 rau cov poj niam.
Cov txheej txheem ntxiv dag zog
Tom qab vim li cas vim li cas cov plaub hau poob tawm hauv qhov ntau, qhov xwm txheej tuaj yeem txhim kho los ntawm cov txheej txheem ntxiv dag zog uas pab ua kom cov ntshav ncig hauv tawv taub hau. Txhawm rau kom cov follicle tsis muaj qhov tsis muaj oxygen thiab cov as-ham, nws yog qhov tsim nyog los txhim kho microcirculation. Rau qhov no, massage, physiotherapy, ib tug xov tooj ntawm cov txheej txheem salon tau qhia - ozone kho, cryotherapy, mesotherapy, plasmolifting, iontophoresis, myostimulation.
Yuav ua li cas kho tau zoo tom tsev?
Tom qab paub tias yog vim li cas cov plaub hau poob tawm ntau, thiab siv cov kev kho mob tseem ceeb, cov txheej txheem yuav tsum tau ua los txhawb cov hauv paus hniav thiab ntxiv dag zog rau cov hauv paus hniav.
- Tom qab ntxuav, cov plaub hau yuav tsum tau yaug tsis yog nrog dej, tab sis nrog tshuaj ntsuab infusions. Cov nroj tsuag xws li nettle, St. John's wort, sage, burdock yuav muab cov nyhuv firming.
- Kom moisturize ntawm tawv taub hau, tshem tawm tev thiab saturate cov hauv paus plaub hau nrog cov as-ham, cov roj hauv paus yuav tsum tau siv rau thaj tsam no: burdock, castor, txiv ntseej. Ua ntej txhuam hauv cov roj, nws yuav tsum tau sov.
- Kev siv cov roj yam tseem ceeb muaj txiaj ntsig zoo rau cov mob ntawm curls thiab tawv taub hau. Cov neeg sawv cev zoo li no tuaj yeem ntxiv rau lub qhov ncauj qhov ntswg lossissiv rau tus kheej zaws. Rau cov txheej txheem zoo li no, cov roj tseem ceeb ntawm ylang-ylang, mint, lavender tau ua pov thawj nws tus kheej los ntawm sab zoo tshaj plaws.
- Cov nyhuv firming zoo heev yog pom los ntawm ntuj dyes nyob rau hauv daim ntawv ntawm henna, basma, amla. Cov khoom siv hmoov no tuaj yeem qhuav tawm curls, yog li nws raug nquahu kom siv lawv los ntxiv dag zog rau cov plaub hau nkaus xwb ntawm thaj chaw hauv paus.
Masks
Yog tias cov plaub hau poob qis, ntau lub npog ntsej muag uas npaj hauv tsev yuav pab daws qhov teeb meem. Raws li lub hauv paus, cov khoom uas muaj qhov ua kom sov yog tsim nyog. Lawv txoj haujlwm yog txhawm rau txhim kho kev noj haus thiab ntxiv dag zog rau cov hauv paus hniav.
Txhawm rau kom ua tiav cov txiaj ntsig zoo dua, nws raug nquahu kom siv lub npog ntsej muag ntawm lub taub hau huv si, nquag rub rau hauv cov hauv paus plaub hau thiab qhwv nrog zaj duab xis. Tag nrho cov chav kawm yuav tsum muaj 8-10 txheej txheem.
Daim npog ntsej muag hauv qab no yuav pab tiv thaiv cov plaub hau poob.
- Daj. Chop ib dos thiab nyem tawm cov kua txiv. Sib tov nws nrog castor roj thiab zib mu nyob rau hauv sib npaug proportions (1 tsp txhua). Sib tov thiab siv rau cov hauv paus hniav.
- cognac. Cov dej cawv no hauv qhov sib xyaw ua ke yuav pab ua kom tawv nqaij sov. Txhawm rau npaj ib qho kev sib xyaw ua ke, koj yuav tsum muab 1 tsp. cognac nrog zib mu thiab yolk. Siv cov sib tov rau cov hauv paus hniav, qhwv nrog zaj duab xis thiab tawm rau ib nrab ib teev.
- Mustard. Rau kev ua noj, koj xav tau mustard hauv hmoov daim ntawv. Ncuav 2 tbsp. l. khoom nrog boiling dej, do kom txog thaum ib tug tuab sib tov yog tau. Ntxiv cov muaj pes tsawg leeg nrog yolk, zib mu, burdock roj. Thov rautaub hau, tos kom kub hnyiab, ces yaug nrog dej sov.
tiv thaiv cov plaub hau poob
Yuav kom tsis txhob ntsib cov lus nug vim li cas cov plaub hau ntawm koj lub taub hau poob ntau, koj yuav tsum ua raws qee cov lus pom zoo.
- Tau koj cov plaub hau nrog cov khoom zoo nkauj zoo.
- Tsis txhob staining nrog aggressive compounds.
- Txo qis siv cov tshuab plaub hau, curling irons thiab straightening irons.
- Nyob zoo, noj cov vitamin complexes.
- Yuav ntxuav koj cov plaub hau, siv dej kub ntawm 36-42 degrees.
- Nrhiav kev kho mob tam sim yog tias koj ntsib teeb meem kev noj qab haus huv.
- Noj tshuaj tua kab mob thiab lwm yam tshuaj hnyav tsuas yog tom qab sab laj nrog kws kho mob.
- Tau koj cov tshuaj hormones tsis tu ncua.
- Thaum thawj lub cim ntawm cov plaub hau poob, qhov ua rau tsis paub, koj yuav tsum tsis txhob siv cov tshuaj muaj zog.
