Cov plaub hau ntev yog ib qho khoom dai ntawm txhua tus poj niam. Tab sis tsis yog txhua tus muaj lub sijhawm los khav ntawm xws li hairstyle. Feem ntau, cov plaub hau poob tawm ntau heev. Thaum ntau kaum plaub plaub hau poob txhua hnub, qhov no yog qhov qub. Nyob rau tib lub sijhawm, lawv yuav tsum poob tawm yam tsis muaj cov hauv paus hniav - qhov no yog qhov kev hloov pauv ntawm cov plaub hau li cas. Tab sis qee zaum nws tshwm sim tias lawv qhov poob yog qhov muaj zog heev, ua rau baldness. Nyob rau tib lub sij hawm, cov plaub hau yuav sparse, dull thiab lifeless. Qhov no yog qhov nyuaj tshwj xeeb tshaj yog rau cov poj niam, yog li lawv tab tom nrhiav rau txhua txoj hauv kev kom tsis txhob muaj qhov tawv nqaij. Txhim kho cov plaub hau los ntawm kev poob tawm pab yog tias koj siv txoj hauv kev sib xyaw. Nws yog ntseeg hais tias nws yog tsim nyog los tu cov hauv paus hniav tsis tsuas yog los ntawm sab nraud, tab sis kuj los ntawm sab hauv.
Ua rau cov plaub hau poob
Nyob hauv tib neeg lub cev, txhua yam yog kev sib tshuam. Cov plaub hau reacts tshwj xeeb tshaj yog rau ntau yam mob. Yuav kom nkag siab seb lawv qhov kev poob zoo li cas, koj yuav tsum ua qhov kev sim me me. Ua li no, tsis txhob ntxuav koj cov plaub hau rau 2-3 hnub, tom qab ntawd khiav koj txhais tes los ntawm koj cov plaub hau, rub cov strands. Muab cov plaub hau tso rau hauv koj txhais tes rau ntawm ib daim ntawv. Yog li rov ua 2-3 zaug. Yog hais tias nyob rau hauv tag nrho muaj ntau tshaj li 15 pieces, ces nws yog tsim nyog los ntsuas cov plaub hau kom tsis txhob poob tawm. Tom qab tag nrho, nws yog ib tug pathology. Nws tuaj yeem tshwm sim nws tus kheej imperceptibly, hauv ib qho kev txo qis hauv qhov ntim ntawm cov plaub hau, lossis hauv daim ntawv ntawm focal alopecia. Tab sis nyob rau hauv txhua rooj plaub, ua ntej pib kho, nws yuav tsum tau txiav txim siab vim li cas qhov no tshwm sim.
Cov plaub hau tuaj yeem poob rau ntau yam laj thawj:
- vim kev nyuaj siab;
- kev tiv thaiv txo qis;
- thaum nyob hauv qhov xwm txheej tsis zoo, nquag raug cov plaub hau rau ultraviolet rays, cua, te;
- rau cov kab mob sib kis thiab mob, kis kab mob lossis kab mob;
- thaum ua raws li kev noj zaub mov nruj lossis vim kev noj zaub mov tsis zoo;
- vim vim muaj kev cuam tshuam hormonal, piv txwv li, thaum cev xeeb tub lossis thaum cev xeeb tub;
- vim yog caj ces predisposition lossis ntau dhau testosterone;
- rau cov kab mob ntawm tawv taub hau, tshwj xeeb tshaj yog dandruff;
- vim kev tu plaub hau tsis raug, nquag siv tshuaj dyes, perm, tshuab ziab plaub hau.
txoj kev nyuaj rau qhov teeb meem
Ua ntej koj nrhiav txhais tau tias yuav ntxiv dag zog rau cov plaub hau kom tsis txhob poob, koj yuav tsum tau kuaj xyuas. Qhov no yuav pab txiav txim siab qhov ua rau ntawm qhov teeb meem, xaiv txoj kev kho kom zoo dua qub thiab tsis txhob muaj teeb meem loj. Koj tuaj yeem, ntawm chav kawm, siv lub qhov ncauj qhov ntswg hauv tsev, xaiv cov tshuaj zawv plaub hau thiab cov tshuaj balms los ntawm kev poob tawm, tab sis tsuas yog kev sib koom ua ke rau qhov teeb meem yuav pab tau.nres qhov txheej txheem no. Qhov tseeb, feem ntau, cov plaub hau poob hnyav tshwm sim vim tsis muaj cov vitamins thiab minerals. Yog tias tsis ntxiv qhov sib npaug ntawm cov khoom noj tseem ceeb, tsis muaj lwm txoj hauv kev ntxiv dag zog rau cov plaub hau los ntawm kev poob tawm yuav ua tau zoo.
Hair Care Tips
Tsis tshua muaj, thaum baldness pib poob nthav. Feem ntau, nyob rau hauv kev cuam tshuam ntawm ntau yam tsis zoo, qhov xwm txheej ntawm cov plaub hau maj mam zuj zus. Nyob rau theem pib, nws yog qhov yooj yim heev kom tsis txhob ua qhov txheej txheem no. Koj tsuas yog yuav tsum tau ua kom paub txog qhov teeb meem no: siv cov tshuaj pleev ib ce tshwj xeeb, haus cov vitamins, thiab hloov koj tus cwj pwm saib xyuas tawv taub hau. Thaum ua kom muaj zog, loj hlob thiab tiv thaiv plaub hau, koj yuav tsum ua raws li qee txoj cai:
- nws yog qhov tsis xav kom txhuam cov plaub hau ntub, qhov no ua rau puas;
- txhawm rau txhawb cov ntshav mus rau cov hauv paus hniav, txhua txhua hmo koj yuav tsum tau txhuam koj cov plaub hau ntev ntev nrog txhuam txhuam ntoo, ua kom txav mus rau ntau qhov chaw;
- ntxuav koj cov plaub hau, tsuas yog siv cov khoom tsim nyog rau koj hom plaub hau;
- ua daim npog ntsej muag tsis tu ncua;
- siv dej sov los ntxuav koj cov plaub hau, kub thiab txias ua rau muaj kev cuam tshuam ntawm cov hauv paus hniav;
- sim tshuab ziab thiab zas koj cov plaub hau tsawg dua, tso keratin ncaj los yog perm;
- tom qab ntxuav koj cov plaub hau, siv tshuaj ntsuab decoctions los yaug, thiab muab qhwv koj lub taub hau rau hauv phuam thiab taug kev li no tsawg kawg 20 feeb;
- muab cov cwj pwm phem, tshwj xeeb tshaj yog rau cov plaub hauhaus luam yeeb;
- koj yuav tsum noj zaub mov kom zoo.
Txoj kev no yuav pab tiv thaiv cov plaub hau tsis zoo, ua kom plaub hau tuab thiab zoo nkauj dua. Tab sis yog tias cov txheej txheem tau pib lawm, qhov no yuav tsis txaus. Tsis tas li ntawd, kev txhuam hniav tas li thaum cov plaub hau poob yog qhov teeb meem, vim nws tuaj yeem ua kom cov plaub hau sai.
Khoom noj khoom haus rau cov plaub hau ntxiv dag zog
Nrog tsis muaj cov as-ham, cov txheej txheem metabolic hauv lub cev qeeb zuj zus, kev ua haujlwm ntawm tag nrho cov kabmob thiab cov ntaub so ntswg kev noj haus tsis zoo. Cov plaub hau tshwj xeeb yog cuam tshuam los ntawm qhov no. Lawv cov khoom noj khoom haus tshwm sim los ntawm cov hauv paus hniav - plaub hau follicles. Nrog rau qhov tsis muaj cov as-ham, cov plaub hau pib poob tawm, tawg, ua npub. Txhawm rau zam qhov no, koj yuav tsum tau ceev faj ntxiv hauv kev xaiv koj cov khoom noj. Khoom noj khoom haus yuav tsum yog cov khoom ntuj, ib nrab ua tiav thiab cov khoom uas muaj cov tshuaj lom neeg ntau yuav tsum zam. Tsuas yog cov zaub mov ntuj tuaj yeem muab cov khoom noj uas tsim nyog rau lub cev.
Yuav kom cov plaub hau noj qab nyob zoo thiab tsis poob, nws yog ib qho tseem ceeb heev uas yuav tsum tsis tu ncua suav nrog cov zaub mov hauv qab no:
- nqaij thiab ntses, qe;
- legumes;
- seafood;
- niam;
- ntsuab;
- txiv ntseej;
- zaub tshiab thiab txiv hmab txiv ntoo;
- khoom noj khoom haus.
Ntxiv rau, rau cov txheej txheem ntawm cov txheej txheem metabolic hauv lub cev, koj yuav tsum haus tsawg kawg ib thiab ib nrab litres dej ntshiab ib hnub.
Vitamins kom cov plaub hau kom tsis txhob poob
Tsis muaj kev kho sab nraud yuav pab yog tias lub cev tsis uatxaus cov as-ham tseem ceeb. Yog li ntawd, txoj kev kho mob ntawm cov plaub hau poob yuav tsum suav nrog kev noj cov vitamins ntau. Koj tuaj yeem xaiv cov kev npaj uas muaj cov kab lus tseem ceeb rau cov plaub hau. Cov no yog cov vitamins A, E, B thiab C, calcium, silicon, selenium, fatty acids.
Tsis ntev los no, cov vitamins tshwj xeeb tau tshwm sim hauv cov khw muag tshuaj kom ntxiv dag zog rau cov plaub hau kom tsis txhob poob.
- "Revalid" yog ib qho kev npaj complex uas muaj cov vitamins, minerals, amino acids los ntawm cov khoom xyaw tshuaj ntsuab. Koj yuav tsum tau noj tshuaj tsawg kawg 3 lub hlis, tab sis raws li kev kho mob, cov plaub hau yuav tsum tsis txhob poob, tawv nqaij khaus thiab dandruff yuav ploj mus.
- "Pantovigar" yog kev npaj tshuaj kho mob. Nws yog qhov zoo dua los noj nws tom qab sab laj nrog kws kho mob. Nws pab txawm tias muaj mob hnyav ntawm pob ntseg.
- "Perfectil" ua tsaug rau cov qauv tshwj xeeb txwv tsis pub cov plaub hau poob thiab ntxiv dag zog rau cov hauv paus plaub hau hauv ib hlis ntawm kev noj.
- Dragee "Merz" muaj cov nyhuv nyuaj rau lub cev, txhim kho cov tawv nqaij, rau tes thiab plaub hau.
Salon kho mob
Cov chaw zoo nkauj muab cov kev kho mob zoo uas txwv cov plaub hau thiab rov ua kom cov plaub hau ntom ntom. Feem ntau yog cov tawv taub hau zaws, uas txhawb nqa cov ntshav mus rau cov hauv paus plaub hau thiab siv cov tshuaj pleev ib ce tshwj xeeb. Darsonvalization kuj nrov, uas txhawb cov ntshav ncig.
Tsis tas li ntawd, lub tsev kho kom zoo nkauj tuaj yeem muab cov kev kho mob hauv qab no:
- laser irradiation activates dormant follicles, txhim kho cov txheej txheem metabolic;
- mesotherapy stimulates plaub hau kev loj hlob;
- kev kho ozone saturates hlwb nrog oxygen;
- cryomassage zoo nrawm nrawm metabolism.
Txiv plaub hau kom poob tawm hauv tsev
Feem ntau cov txheej txheem ntawm kev kho mob ntawm cov kab mob no ntev. Nws yog ib qho tseem ceeb heev uas yuav tau siv ntau txoj hauv kev, nrog rau kev saib xyuas cov plaub hau kom zoo. Txhua tus poj niam xav kom muaj cov plaub hau zoo nkauj, tab sis tsis yog txhua tus txiav txim siab rau cov txheej txheem salon kim. Txhim kho cov plaub hau los ntawm kev poob tawm hauv tsev kuj zoo heev. Tab sis ua ntej nws yog ib qho tseem ceeb kom paub qhov ua rau ntawm qhov pathology thiab sim tshem tawm nws. Kev daws qhov teeb meem ntawm koj tus kheej tsuas yog siv tau rau qhov muag me me mus rau nruab nrab.
Hauv qhov no, koj tuaj yeem siv cov lus uas tau siv los ntawm cov neeg tau ntau xyoo. Cov poj niam tau ntev paub yuav ua li cas saib xyuas lawv cov plaub hau kom tsis txhob poob. Ntau yam kev kho tej yam ntuj tso muaj nyob rau hauv txhua lub tsev ua rau cov plaub hau tuab thiab zoo nkauj, relieved qhuav tawv nqaij, dandruff thiab ceev cov plaub hau kev loj hlob. Rau qhov no, yogurt, soaked rye qhob cij, poov xab, zib mu, tshuaj ntsuab decoctions tau siv. Tsis tas li ntawd, nws yog ib qho tseem ceeb heev uas cov khoom noj khoom haus sib npaug thiab kev tu plaub hau yog qhov tseeb.
Pab tau zoo heev rau kev ntxiv dag zog rau cov hauv paus plaub hau thaum cov plaub hau poob tawv taub hau. Nws txhim kho cov ntshav ncig, oxygen mov rau cov hlwb. Nws yog qhov zoo tshaj rau zaws nrog koj lub ntsis ntiv tes. Nyob rau hauv lub voj voog nyob rau hauv cov kev taw qhia ntawm cov plaub hau kev loj hlob, koj yuav tsum tau rub daim tawv nqaij. Tsis tas li ntawd, nws muaj txiaj ntsig rau kais, nias,pinch. Rau kev zaws, koj tuaj yeem siv cov cuab yeej tshwj xeeb lossis zaws zuag.
khoom muag zoo nkauj yuav khoom
Ntawm kev muag tam sim no muaj ntau yam khoom tshwj xeeb los txhawb cov plaub hau thiab tiv thaiv plaub hau. Cov no yog ntau yam tshuaj zawv plaub hau, balms, serums, conditioners, qhov ncauj qhov ntswg. Lawv muaj cov khoom xyaw tshuaj ntsuab, cov vitamins thiab minerals, roj. Nws yog qhov yooj yim dua los siv cov khoom zoo li no hauv tsev, tsis tas li ntawd, lawv yuav muaj cov khoom siv tseem ceeb uas tsis tuaj yeem nkag mus rau tus neeg nruab nrab, tab sis tseem ceeb heev rau cov plaub hau. Cov no tuaj yeem yog ceramides, enzymes, collagen fibers, jojoba lossis txiv maj phaub roj, xyoob extract. Feem ntau ntawm cov tshuaj zawv plaub hau no kuj muaj cov khoom xyaw uas pab tua dandruff.
Ntawm tag nrho cov khoom siv tshuaj pleev ib ce uas muaj kev noj qab haus huv, ntxiv dag zog thiab kho cov khoom uas ua kom cov plaub hau loj hlob thiab tiv thaiv plaub hau, muaj ntau qhov nrov tshaj plaws:
- cov nyiaj nyuaj los ntawm "Loreal" nrog aminexil;
- kho los ntawm lub tuam txhab "Belita" sai sai kho cov plaub hau ceev;
- tsuaj zawv plaub hau nrog roj burdock los ntawm Elfa;
- "Granny Agafia's Recipes" cov khoom muaj cov khoom xyaw ntuj siv dav hauv cov tshuaj pej xeem.
tshuaj pleev ib ce
Cov roj zaub tuaj yeem siv los ntxiv dag zog rau cov plaub hau kom tsis txhob poob, txhim kho thiab tu nws. Haum rau qhov no txhua, tab sis feem ntautxiv duaj, burdock, txiv ntseej, almond thiab castor yog pab tau. Lawv tuaj yeem siv ncaj qha rau cov hauv paus plaub hau, insulated thiab sab laug rau ib teev, los yog ntxiv rau cov tshuaj zawv plaub hau los yog plaub hau qhov ncauj qhov ntswg. Tsis tas li ntawd, nws yog feem ntau pom zoo kom siv cov roj yam tseem ceeb kom ntxiv dag zog rau cov plaub hau thiab tiv thaiv plaub hau poob. Cov no yog cov khoom siv concentrated uas muaj ntau yam tseem ceeb rau cov plaub hau. Cov roj uas siv ntau tshaj plaws yog:
- citrus txiv hmab txiv ntoo pab tshem tawm khaus thiab mob, thiab ua kom tawv nqaij;
- conifers ntxiv dag zog thiab tu cov hauv paus hniav;
- tshuaj yej tsob ntoo tshem tawm dandruff thiab kho lwm yam kab mob ntawm daim tawv nqaij;
- grapefruit, patchouli, ylang-ylang yog tsim rau oily plaub hau tu;
- chamomile, rosewood, lavender tone thiab moisturize tawv taub hau;
- cloves tshem tawm dandruff thiab normalize rog tshuav.
Homemade plaub hau ntxiv qhov ncauj qhov ntswg
Qhov no yog ib txoj hauv kev zoo tshaj plaws los tiv thaiv kev khaus khaus. Cheebtsam ntawm kev kho qhov ncauj qhov ntswg nkag mus rau hauv cov hauv paus plaub hau, nourishing thiab ntxiv dag zog rau lawv. Qhov ncauj qhov ntswg yuav tsum tau siv rau ntxuav, qhuav cov plaub hau, tom qab ntawd nws yog advisable mus qhwv lub taub hau nrog ib tug zaj duab xis thiab insulate. Qhov ncauj qhov ntswg, nyob ntawm cov khoom uas muaj nyob rau hauv lawv cov muaj pes tsawg leeg, khaws cia rau ntawm lub taub hau los ntawm 15 feeb mus rau ob peb teev. Lawv yuav tsum tau siv tsis tu ncua, ob peb zaug hauv ib lub lis piam. Tom qab 5-6 daim ntawv thov ntawm ib daim ntawv qhia, nws raug nquahu kom hloov nws mus rau lwm qhov kom tsis txhob muaj kev quav tshuaj.
Koj tuaj yeem siv cov qhov ncauj qhov ntswg kom ntxiv dag zog rau cov plaub hau thiab tiv thaiv plaub hau:
- 4 daim ntawm rye qhob cij ncuav boiling dej tshaj, tawm rau ob peb teev, nyem. Siv loj rautawv taub hau ib nrab teev.
- Dab zib zib ntab nrog dej sov, moisten lub hau nrog cov tshuaj thiab saturate cov plaub hau.
- Dua xim tsis muaj xim henna nrog dej sov. Nyob ntawm seb hom plaub hau, ntxiv kefir lossis txiv qaub kua txiv. Siv cov plaub hau rau 15 feeb.
- Sib tov lub qe nrog kua txiv aloe thiab rub rau hauv tawv taub hau.
Decoctions ntawm tshuaj ntsuab rau cov plaub hau
Ntawm kais dej yog nruj heev rau cov plaub hau. Nws yog tawv thiab chlorinated. Yog li ntawd, txhawm rau tiv thaiv cov plaub hau los ntawm qhov tsis zoo ntawm cov tshuaj no, tom qab da dej, nws raug nquahu kom yaug koj lub taub hau nrog decoctions ntawm tshuaj ntsuab. Cov nroj tsuag tshuaj sib txawv muaj cov khoom sib txawv:
- decoction ntawm nettle nplooj activates plaub hau kev loj hlob los ntawm stimulating ntshav ncig;
- chamomile ua rau cov plaub hau softer;
- hop cones ntxiv cov hauv paus hniav;
- kev ua tiav tshem tawm dandruff thiab khaus, nce plaub hau ci;
- birch nplooj moisturize thiab ntxiv dag zog rau cov hauv paus hniav.
Txiv plaub hau qhuav
Nws yog ib qho nyuaj tshwj xeeb los tiv thaiv cov plaub hau yog tias cov plaub hau qhuav, nkig, tsis muaj sia. Qhov teeb meem no cuam tshuam rau feem ntau cov poj niam uas nyiam xim los yog curling lawv cov plaub hau, qhuav nws nrog ib tug hairdryer. Hauv qhov no, koj tuaj yeem siv lub npog ntsej muag sib txawv hauv tsev los txhawb cov plaub hau kom tsis txhob poob:
- Sib tov lub qe ntawm 1 qe nrog ntuj yogurt los yog kefir.
- Siv cov roj txiv roj sov rau cov hauv paus hniav thiab cov plaub hau raws tag nrho ntev. Lub npog ntsej muag tuaj yeem tso rau hmo ntuj.
- Sib tov cov roj castor, roj burdock, zib ntab thiab cognac me ntsis. Tom qab ntawd ntxiv ib daim ntawm poov xab. Khaws daim npog qhov ncauj rau 15-20 feeb.
- Mask ntawm qaub cream thiab yogurt yog zoo tagnrho rau cov plaub hau nyias.
Strengthening oily plaub hau
Yog cov tawv nqaij oily, muaj seborrhea, cov plaub hau tau qias neeg sai sai, nws tuaj yeem poob tawm. Qhov ncauj qhov ntswg kom ntxiv dag zog rau cov plaub hau tiv thaiv plaub hau yuav yooj yim pab nrog qhov teeb meem no:
- Yeej lub qe, ntxiv 2 tablespoons qhuav mustard, txiv roj roj thiab dej. Khaws hauv qab zaj duab xis rau ib teev, yog tias nws tsis pib hlawv ua ntej.
- Sib tov sib npaug ntawm cov roj txiv roj thiab kua txiv qaub. Lub npog ntsej muag tuaj yeem tso rau hmo ntuj.
- dos kua txiv tov nrog txiv qaub kua txiv thiab cognac. RUB rau hauv cov hauv paus hniav ntawm lub taub hau thiab tawm rau ob peb teev. Txhawm rau tua cov ntxhiab tsw ntawm dos, koj tuaj yeem ntxiv cov roj yam tseem ceeb.
- Green clay mask cleans pores zoo thiab ntxiv dag zog rau cov plaub hau.
Kev tshuaj xyuas ntawm kev siv ntau yam
Ntau tus poj niam muaj peev xwm tswj tau lawv cov plaub hau poob ntawm lawv tus kheej nrog cov tshuaj hauv tsev. Lawv nco ntsoov tias ib qho kev kho mob tsis txaus, nws yog ib qho tsim nyog yuav tau siv ntau txoj hauv kev. Kev tshuaj xyuas txog kev ntxiv dag zog rau cov plaub hau los ntawm kev poob tawm nco ntsoov tias lub ntsej muag raws li cov kua txiv dos, rye qhob cij lossis mustard ua haujlwm zoo tshaj. Yog tias koj thov lawv 2-3 zaug hauv ib lub lis piam, thiab nruab nrab ntawm lawv ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau tshwj xeeb, ua li niaj zaus zaws thiab haus cov vitamins, plaub hau poob yuav nres hauv ib hlis. Tab sis cov kws kho mob ceeb toom tias nws raug nquahu kom kuaj xyuas kom tsis txhob plam qhov teeb meem loj. Qee zaum txoj hauv kev hauv tsev tsis pab, yog li koj yuav tsum tausiv cov txheej txheem salon, mus txog rau cov plaub hau extensions.
