Qhov laj thawj tseem ceeb ntawm cov plaub hau grey yog qhov tsis muaj melanin. Nyob rau tib lub sijhawm, nws cov synthesis hauv lub cev qeeb, thiab cov plaub hau poob lawv cov xim. Cov zaub mov zoo nkauj hauv tsev thiab cov chaw muag tshuaj npaj cia koj khaws cov xim ntuj ntawm koj cov plaub hau thiab tiv thaiv cov plaub hau grey. Hauv tsab xov xwm, peb yuav xav txog vim li cas curls hloov xim thiab cov vitamins ntawm cov plaub hau grey yuav tsum tau noj.
Vim li cas cov plaub hau grey tshwm?
Cov tshuaj muaj lub luag haujlwm rau cov plaub hau xim hu ua melanin. Qhov feem pua ntawm nws cov ntsiab lus hauv cov hauv paus plaub hau ntawm blondes yog qis dua, thaum lub ntsej muag ntawm cov plaub hau grey hauv cov tswv ntawm cov plaub hau tsaus yog pom ua ntej. Nrog rau qhov txo qis ntawm melanin, cov plaub hau tau txais cov xim grey. Adherents ntawm oriental tshuaj sib cav hais tias pathologies nyob rau hauv lub ua hauj lwm ntawm lub raum yog liam rau lub ntxov ntxov tsos ntawm grey plaub hau. Tsis tas li ntawd, qhov nce qib ntawm hydrogen peroxide nyob rau hauv cov plaub hau teev tej zaum yuav yog vim li cas. Cov tshuaj no tuaj yeem rhuav tshem los ntawm enzyme catalase. Nrog rau kev hloov pauv hnub nyoog, tus nqi ntawm cov khoom ntawm qhov noenzyme txo. Yog li ntawd, hydrogen peroxide accumulates nyob rau hauv cov qauv ntawm cov plaub hau thiab discolors nws los ntawm sab hauv.
feem ntau ua rau cov plaub hau grey muaj xws li:
- genetic predisposition;
- cuam tshuam cov metabolism;
- tsis muaj cov vitamins B hauv lub cev;
- deficiency ntawm tyrosine, ib qho tseem ceeb ntawm cov protein;
- tsis muaj zaub mov noj, zaub mov noj,
- haus cawv, haus kas fes muaj zog, haus luam yeeb vim tias cov hlab ntsha constrict;
- noj ntau ntsev;
- raug lub hnub ntev, tsis muaj kev tiv thaiv;
- ntxuav plaub hau nrog dej kub;
- kev ntxhov siab tsis zoo, muaj zog siab;
- kev nyuaj siab;
- muaj qee yam kab mob cuam tshuam nrog endocrine system, thyroid caj pas, plab hnyuv, lub siab ua haujlwm tsis zoo.
Vitamin
Yog tias koj tsis paub qhov twg cov vitamin yog lub luag haujlwm rau cov plaub hau grey, peb nrawm los teb cov lus nug. Cov no yog cov ntsiab lus ntawm pawg B, A, E, Txhawm rau tiv thaiv cov txheej txheem kev laus ntawm cov plaub hau, lawv feem ntau raug tshuaj. Cia peb saib ze rau pawg B:
- Vitamin B1 - thiamine - yog lub luag haujlwm rau lub suab ntawm cov plaub hau thiab kev noj qab haus huv ntawm cov hauv paus plaub hau. Pom muaj nyob rau hauv tag nrho cov nplej.
- Vitamin B2 - riboflavin - koom nrog hauv cov ntshav muab rau tawv taub hau.
- Vitamin B3 - nicotinic acid - pab ntxiv dag zog rau cov hauv paus hniav thiab ua rau cov plaub hau ximsaturated. Nws pom muaj ntau hauv cov nceb thiab cheese.
- Vitamin B5 - pantothenic acid - pab raws li prophylactic rau cov tsos ntawm cov plaub hau grey, accelerates kev loj hlob ntawm cov plaub hau.
- Vitamin B6- pyridoxine - txhawb nqa tawv taub hau ntawm qib cellular, koom nrog hauv kev tawm tsam dandruff.
- Vitamin B7 - biotin - pom zoo thaum cov plaub hau grey tshwm sim vim muaj kev ntxhov siab lossis kev nyuaj siab. Nws pab ntxiv dag zog rau lub paj hlwb, tswj cov xim zoo nkauj thiab ci ntawm curls, tshem tawm cov greasiness ntawm daim tawv nqaij. Pom muaj nyob rau hauv legumes, zaub ntsuab tsaus, txiv apples, txiv lws suav, pob kws, txiv duaj, taum pauv, nceb.
- Vitamin B8 - inositol - ntxiv dag zog rau cov hauv paus plaub hau, tiv thaiv cov plaub hau grey. Cov vitamin muaj nyob hauv kiwi, melon thiab prunes.
- Vitamin B9 - folic acid ua ke nrog vitamin B5 - nres kev laus ntawm cov plaub hau.
- Vitamin B10 - para-aminobenzoic acid - tiv thaiv cov plaub hau laus, txhim kho kev nqus ntawm cov protein los ntawm lub cev thiab neutralizes cov teebmeem ntawm cov teeb meem ntawm cov hauv paus plaub hau.
- Vitamin B12 - cyanocobalamin - rov tsim cov ntaub so ntswg, ua rau nws tseem ceeb hauv kev sib ntaus tawm tsam brittleness thiab dullness ntawm cov plaub hau, nyob rau hauv kev cuam tshuam ntawm ib puag ncig.
Vitamins B1, 3, 7, 10 tuaj yeem tau txais hauv qhov xav tau yog tias koj haus cov khoom noj siv mis. Yuav luag tag nrho cov ntsiab lus no muaj nyob rau hauv yolks, lean nqaij, nqaij nqaij daim siab, ntses, thiab zaub tshiab. Vitamin B2 ntau tshaj - hauv txiv laum huab xeeb, B10 -nyob rau hauv qos yaj ywm thiab nceb. Koj tuaj yeem yuav cov vitamins los ntawm cov plaub hau grey ntawm lub tsev muag tshuaj.
YLwm cov vitamins thiab minerals
Ntxiv rau cov vitamins B, lwm cov khoom noj muaj txiaj ntsig ua lub luag haujlwm tseem ceeb hauv kev noj qab haus huv thiab kev zoo nkauj ntawm cov plaub hau:
- Vitamin E - tocopherol acetate - ntuj antioxidant uas tiv thaiv cov hlwb los ntawm kev laus thiab kev puas tsuaj, saturating nrog oxygen.
- Vitamin A - retinol - normalizes zus tau tej cov sebum, nourishes plaub hau follicles, koom nyob rau hauv regenerative txheej txheem, accelerates txheej txheem ntawm lub cell tshiab, ua ke nrog vitamin E stabilizes oxidative txheej txheem nyob rau hauv lub cev.
- Zinc ua rau cov plaub hau muaj zog thiab ntxiv dag zog rau cov hauv paus hniav.
- Calcium tshem tawm cov plaub hau nkig, txhawb lawv txoj kev loj hlob sai.
- Selenium txhim kho cov ntshav ntws mus rau hauv cov hauv paus plaub hau.
- Magnesium tiv thaiv cov plaub hau los ntawm kev ntxhov siab.
Nyob hauv qab no, xav txog cov vitamin complexes los ntawm cov plaub hau grey.
khoom tawm tsam cov plaub hau grey
Peb saib seb cov vitamins twg cuam tshuam rau cov plaub hau grey. Tam sim no cia peb txiav txim siab qhov twg lawv tuaj yeem tau txais los ntawm. Kev noj zaub mov kom zoo muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm daim tawv nqaij, rau tes thiab plaub hau. Ua li no, hauv kev noj zaub mov txhua hnub, koj yuav tsum muaj cov tais diav xws li:
- qe;
- seafood;
- whole grains;
- Y khoom noj mis nyuj thiab qaub-mis;
- nqaij daim siab;
- carrots tshiab;
- -parsley thiab parsnips;
- txiv hmab txiv ntoo: apricot, cherry,cherries, pears, bananas;
- zaub: txiv lws suav, zaub qhwv, beets, taub dag;
- flaxseed.
Cov khoom lag luam tau pom zoo kom ua ke nrog cheese, taum, txiv ntseej, cws. Nyob rau tib lub sijhawm, koj yuav tsum txwv kev noj cov khoom uas ua rau muaj hnub nyoog hloov pauv hauv lub cev. Cov no suav nrog: cov khoom noj rog thiab kib, hmoov txhuv nplej siab, cawv, qab zib thiab ntsev.
Txoj cai noj cov vitamins
Vitamins uas tus neeg tau txais los ntawm cov zaub mov tsis muaj teeb meem, vim hais tias lub cev siv ntau npaum li nws xav tau thiab tshem tawm qhov seem. Yog tias peb tham txog cov tshuaj ntxiv thiab cov vitamin complexes uas mus muag, yog tias qhov ntau npaum li cas thiab cov kev cai ntawm kev tswj hwm tsis ua raws, koj tuaj yeem ua mob rau koj txoj kev noj qab haus huv. Txhawm rau tiv thaiv qhov no los ntawm qhov tshwm sim, koj yuav tsum ua raws li cov cai ntawm kev nkag thiab coj mus rau hauv tus account cov yam ntxwv ntawm cov vitamin los ntawm cov plaub hau grey:
- Kev txhaj tshuaj tsuas yog siv tom qab kev sab laj nrog kws kho mob.
- Vitamins nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj yog coj nruj me ntsis raws li cov lus qhia.
- Nws tsis pom zoo kom noj cov vitamins los ntawm qhov ncauj thiab siv rau ntawm daim tawv nqaij tib lub sijhawm.
- Koj yuav tsum tsis txhob muab tshuaj tua kab mob nrog cov vitamins, vim qhov qub tiv thaiv kom tsis txhob nqus tau zoo.
- Vitamins noj hauv 1-2 lub hlis, ces koj yuav tsum tau so ob peb lub lis piam.
- Thaum noj cov vitamins sib txawv, nco ntsoov xav txog lawv qhov sib xws. Qee tus muaj peev xwm ua kom tsis zoo rau lwm tus.
Perfectil Plus Luxurious Hair
Xav txog cov vitamins nrov tshaj plaws los ntawm cov plaub hau grey. Cov duab npaj tau nthuav tawm hauv txhua ntu.
"PerfectilPlus" yog siv los ua ib qho kev noj zaub mov tshwj xeeb rau cov neeg laus. Nws yog ib qho ntxiv ntawm cov vitamins tseem ceeb, micro thiab macro ntsiab, bioflavonoids thiab amino acids. Normalizes thiab tswj qhov zoo ntawm cov plaub hau, rau tes thiab tawv nqaij, nce qib ntawm saturation ntawm cov hauv paus plaub hau nrog cov khoom tsim nyog rau cov plaub hau ntuj loj hlob thiab khoom noj khoom haus.
Tsis pom zoo los hloov zaub mov. Ua ntej siv, sab laj nrog kws kho mob.
Haus tshuaj ib hnub ib zaug nrog noj mov, haus dej kom ntau. Cov ntsiav tshuaj yuav tsum tsis txhob noj ntawm lub plab khoob thiab zom, tshaj li qhov tso cai. Thaum siv lwm yam tshuaj, koj yuav tsum sab laj nrog koj tus kws kho mob. Lub xub ntiag ntawm hypersensitivity rau ib yam ntawm cov khoom, nrog rau cov ntses los yog soy, nws yog qhov zoo dua los hloov cov tshuaj nrog lwm cov tshuaj zoo sib xws.
Siv thaum cev xeeb tub lossis lactation yog ua tau, tab sis tsuas yog tau tso cai los ntawm kws kho mob.
Melan+
Mus txuas ntxiv peb tshuaj xyuas cov vitamins los ntawm cov plaub hau grey "Melan ntxiv". Cov cuab yeej no tau ua pov thawj nws tus kheej li cov tshuaj uas ua haujlwm tiv thaiv cov plaub hau grey thiab tshem tawm cov plaub hau grey. Thaum noj raws li ib qho kev kawm, nws kiag li nres cov tsos ntawm cov plaub hau grey thiab txhawb kev loj hlob ntawm cov noob poob thiab lifeless. Haum rau txhua hom plaub hau thiab siv tau rau txhua lub hnub nyoog.
Cov khoom nrog cov khoom xyaw ntuj tiv thaiv cov plaub hau grey thiab kho cov plaub hau zootsim cais rau txiv neej thiab poj niam. Kev npaj sib txawv nyob rau hauv muaj pes tsawg leeg thiab cov txheej txheem ntawm kev tsim khoom. "Melan plus" yog eco-friendly cov khoom xyaw sau los ntawm cov tshuaj ntsuab, vitamins, minerals thiab kab kawm, xaiv nyob rau hauv qhov ratio. Tsis muaj tshuaj hormones, tshuaj additives lossis preservatives. Cov khoom tsis ua rau muaj kev ua xua, khaus khaus thiab lwm yam kev phiv tshwm sim. Noj 2 ntsiav tshuaj ib hnub nrog zaub mov.
Pentovit
Lwm cov vitamin tiv thaiv cov plaub hau grey - "Pentovit". Cov tshuaj muaj ib tug complex ua, uas yog vim muaj ntau yam nyob rau hauv nws muaj pes tsawg leeg:
- Vitamin B1 nquag koom nrog hauv cov txheej txheem ntawm neuromuscular stabilization thiab kev sib txuas ntawm neurotransmitter acetylcholine.
- Vitamin B6 normalizes lub zog ntawm lub hauv nruab nrab thiab peripheral paj hlwb. Koom nrog ntau cov txheej txheem metabolic ntawm lub cev.
- Vitamin B12 normalizes lub siab ua haujlwm ntawm lub siab, lub paj hlwb, txhim kho cov txheej txheem metabolic, koom ncaj qha rau hauv kev sib txuas ntawm cov amino acids.
- Folic acid, zoo li vitamin B12, koom nrog hauv kev sib txuas ntawm cov amino acids thiab nucleic acids.
- Nicotinamide yog qhov tseem ceeb hauv cov rog thiab carbohydrate metabolism, cov nqaij mos oxygen saturation.
"Pentovit" cov menyuam yaus hnub nyoog 12 xyoos thiab cov neeg laus raug tso cai noj 2-4 ntsiav tshuaj peb zaug hauv ib hnub nrog zaub mov. Thaum kws kho mob tau sau tseg rau kev kho mob ntawm cov kab mob, cov tshuaj tau noj nyob rau hauv ib tug npaum li cas. Qhov tsawg kawg nkaus pauv tus nqi yog3 lub lis piam.
Kev noj ntau dhau ntawm "Pentovit" yog fraught nrog cov tsos mob ntawm hypervitaminosis, nce concentration ntawm B vitamins nyob rau hauv lub cev, kiv taub hau, dyspepsia, migraine, insomnia, plawv palpitations, loog ntawm sab sauv thiab qis extremities.
Pab by Now Foods
Founded hauv 1968, Paba yog lub tuam txhab uas tsim cov khoom zoo tshwj xeeb raws li GMP cov qauv. Paba lossis para-aminobenzoic acid tiv thaiv cell oxidation, muaj cov vitamins B, tsis-GMO. Noj 1 capsule ib hnub nrog zaub mov.
Anti-grey plaub hau vitamins yog rau cov neeg laus nkaus xwb. Nws tsis pom zoo kom noj nws ib txhij nrog cov tshuaj uas muaj sulfonamide, lossis yog tias koj ua xua rau ib qho ntawm cov khoom. Cov poj niam cev xeeb tub thiab pub niam mis yuav tsum sab laj nrog kws kho mob ua ntej siv Paba. Kab mob raum thiab daim siab tej zaum yuav yog contraindication.
Now Foods Fo-Ti Supplement
Cov tshuaj muaj ntau yam zoo rau tib neeg kev noj qab haus huv thiab kev ua neej ntev. Nws yog tsim los ntawm lub hauv paus ntawm mountaineer multicolor nroj tsuag, uas tau siv nyob rau hauv Tuam Tshoj txij thaum ancient sij hawm. Ntawm lwm yam, cov tshuaj tau dav siv los txhawb cov plaub hau kev loj hlob, ntxiv dag zog rau cov hauv paus hniav thiab tiv thaiv cov plaub hau greying ntxov.
Ntxiv noj 2 capsules ob zaug ib hnub.
Tshuaj rau cov laus nkaus xwb. Cov poj niam cev xeeb tub thiab lactating niam, nrog rau cov neeg muaj kab mob siab, yuav tsumTham nrog tus kws tshaj lij.
Selmevit
Nov yog lwm cov vitamin tiv thaiv cov plaub hau grey. Cov tshuaj no suav hais tias yog multivitamin thiab muaj cov ntxhia ntsev. "Selmevit" yog tshuaj rau kev kho mob ntawm hypovitaminosis, nce qaug zog, muaj zog lub cev thiab lub hlwb. Cov tshuaj muaj 11 hom vitamins thiab 9 minerals los muab kev kho mob.
Cov neeg laus thiab menyuam yaus hnub nyoog qis dua 12 xyoos yuav tsum noj Selmevit ib hnub tom qab noj mov nrog dej ntau.
Raws li txoj cai, cov tshuaj tau txais txiaj ntsig zoo los ntawm cov neeg mob, txawm li cas los xij, qee zaum, kev tsis haum tshuaj nyob rau hauv daim ntawv ntawm pob khaus lossis khaus tuaj yeem tshwm sim. Thaum lawv tshwm sim, nws yog qhov zoo dua kom tsis txhob noj cov tshuaj, hloov nws nrog analogue.
Salon kho mob
Niaj hnub nimno kev zoo nkauj salon muab lawv cov neeg siv ntau yam txheej txheem los txhawb cov hauv paus plaub hau thiab ua kom cov txheej txheem laus. Lawv raug xaiv raws li lub hnub nyoog ntawm cov neeg siv khoom thiab cov laj thawj rau greying ntxov.
Ntawm cov kev hloov pauv no yog:
- Mesotherapy. Kev tswj hwm subcutaneous ntawm kev txhaj tshuaj vitamin.
- Laser kho. Cov txheej txheem, raws li qhov tshwm sim ntawm cov txheej txheem puas ntawm cov plaub hau yog rov tsim dua tshiab, cov synthesis ntawm melanin yog nrawm, thiab cov ntshav muab rau cov hauv paus hniav txhim kho.
- Darsonvalization. Raws li qhov tsis muaj zog ntawm tam sim no ntawm cov tawv taub hau, cov ntshav ncig tau zoo dua, kev ua haujlwm ntawm melanocytes tau txais kev txhawb nqa.
- Kev kho mobultrasound. Txhim kho cov metabolism hauv cov plaub hau, kho lawv txoj kev noj qab haus huv, ntxiv dag zog rau cov hauv paus hniav.
Kev Tiv Thaiv
Qhov tsos ntawm cov plaub hau grey yog txheej txheem hnub nyoog. Txawm li cas los xij, greying ntxov ntxov yog qhov tsis txaus siab qhov tseeb uas tuaj yeem muab tshem tawm los ntawm kev siv ntau yam kev tiv thaiv:
- Eat right. Noj ntau txiv hmab txiv ntoo thiab zaub, nqaij ntshiv, nplej. Txwv tsis pub khoom noj.
- Saib xyuas koj cov plaub hau. Siv cov khoom tu zoo, tsis txhob ua phem rau staining.
- Tiv thaiv cov plaub hau los ntawm UV rays, cua, txias thiab kub.
- Txhob tus cwj pwm phem.
Kev tshuaj xyuas cov vitamins los ntawm cov plaub hau grey tuaj yeem pom txawv. Lawv koom ua ke los ntawm ib yam: tib neeg nco ntsoov tias txhua yam tshuaj yog tsom rau kev txhim kho ntawm lub cev. Ntawd yog, tsis muaj kev kho tshwj xeeb rau cov teeb meem ntawm cov plaub hau grey. Tab sis tib lub sijhawm, cov neeg siv khoom nyiam cov nyhuv. Lawv pom tias cov plaub hau thiab cov rau tes ua kom muaj zog, lub ntuj ci tshwm sim. Qhov kawg ntawm cov curls cais tsawg dua.
