Ntau tus neeg ntsib teeb meem ntawm daim tawv nqaij. Ntxiv mus, lawv tuaj yeem tshwm sim ntawm ntau qhov chaw ntawm lub cev. Yog tias pob taws tawg, kuv yuav ua li cas? Hauv tsev, ntau txoj hauv kev zoo tau siv los txhim kho qhov mob ntawm ko taw kom sai. Kev kho mob raws sij hawm yog qhov tseem ceeb los tiv thaiv kev puas tsuaj. Cov txheej txheem kom tshem tawm qhov teeb meem tau piav qhia hauv kab lus.
Yog vim li cas
Vim li cas pob taws tawg? Yuav ua li cas tom tsev? Cov no yog cov lus nug uas nyiam tshaj plaws. Nws yog ib qho tseem ceeb kom tshem tawm cov yam tseem ceeb uas ua rau muaj qhov tshwm sim ntawm daim tawv nqaij tsis zoo. Feem ntau txuam nrog:
- siv cov thom khwm tsis zoo lossis khau nruj;
- kev cuam tshuam endocrine;
- tsis muaj cov khoom ntxhia;
- kev tsis huv ko taw;
- qhuav taw;
- nres fungus;
- tsis muaj cov vitamins A thiab E;
- tawv tawv nruj.
Yog qhov ua rau muaj kab mob, ces yuav tsum kho. Nrog rau qhov tsis muaj cov vitamins, nws yog ib qho tsim nyog los xyuas kom meej tias lawv nkag mus rau hauv lub cev. Tseem muaj cov khoom siv kho mob rau sab nraud.
Symptoms and signs
Feem ntau, thaum tawg tshwm sim, cov tsos mob hauv qab no tshwm sim:
- pab taw tsw phem;
- daim tawv nqaij tawg, uas tuaj yeem sib txawv hauv qhov tob;
- tsis xis nyob thaum taug kev, nrog rau kub hnyiab, khaus, mob.
Kev kuaj mob ntawm tus kab mob yog qhov nyuaj rau ntau yam. Feem ntau cov neeg tau txais kev kho mob. Kev khaus thiab kub hnyiab tuaj yeem tshwm sim, uas ib ntus txo qis, thiab tom qab ntawd rov ua dua. Nrog cov tsos mob zoo li no, nws tseem ceeb heev kom pib kho.
Cov Lus Qhia Kho Tsev
Yog tias pob taws tawg tsis tshwm sim vim kev ua haujlwm tsis zoo ntawm cov kab mob hauv nruab nrog cev thiab cov kab mob endocrine, koj tuaj yeem kho koj tus kheej. Thiab txhua txoj kev ua tau zoo yuav ua. Cov lus pom zoo tsim nyog rau txhua txoj kev xaiv:
- Systematic. Cov txheej txheem yuav tsum tau ua raws li lub sijhawm. Lawv yuav tsum tsis txhob muab tso tseg vim kev txhawj xeeb txhua hnub.
- Kev ua siab ntev. Tsis txhob siv ntau tshaj qhov pom zoo raws li cov lus qhia. Tus nqi ntawm cov tshuaj yuav tsum yog nruab nrab.
- Ua raws li kev nyiam huv. Tsis txhob cia qhov cuam tshuam ntawm cov yam ntxwv uas ua rau cov tsos ntawm cov kab nrib pleb. Yuav kom kho tau zoo, nws yog ib qho tseem ceebua kom koj ko taw noj qab nyob zoo.
Yog pob taws tawg, yuav ua li cas thiab yuav kho li cas hauv tsev? Ntau yam txhais tau tias tsim nyog rau qhov no - qhov ncauj qhov ntswg, compresses, cream. Nyob rau hauv ib chav kawm ntawm kev kho mob, nws yuav muaj peev xwm los kho qhov mob ntawm daim tawv nqaij.
khoom muag
Yog pob taws tawg, kuv yuav ua li cas? Hauv tsev, kev kho mob zoo yog muab los ntawm cov khoom siv tshuaj. Feem ntau lawv pab kom tshem tawm cov kab mob ntawm daim tawv nqaij sai sai. Siv tau suav nrog:
- Cream, uas muaj lub npe "Kho tawm tsam cov ceg tawg." Cov khoom lag luam muaj cov roj tseem ceeb ntawm ebony thiab fir, yog li nws muaj txiaj ntsig zoo. Lub cream muaj ib tug me me anti-inflammatory nyhuv. Nws yuav tua cov kab mob thiab moisturize ntawm daim tawv nqaij.
- Pine Cream Allga San. Nws suav nrog roob ntoo thuv roj, allantoin (rau kev rov ua dua tshiab ntawm tes), chamomile extract, turpentine (txhim kho cov ntshav txaus). Cov cuab yeej tso cai rau koj kom tshem tawm cov pob taws tawg thiab rov ua kom tawv nqaij. Nws txaus los kho kom cov ko taw mos.
- Tshuaj pleev "Radevit". Nws muaj cov vitamins A thiab E. Cov tshuaj pleev muaj cov tshuaj kho mob thiab tshuaj pleev ib ce. Nws tuaj yeem siv rau txhua qhov kev puas tsuaj ntawm daim tawv nqaij los ntawm qhov tsis muaj cov as-ham.
- Gel "911 Zazhivin". Cov tshuaj muaj cov tshuaj tua kab mob thiab kho qhov txhab. Cov gel tso cai rau koj ua tib zoo saib xyuas cov tawv nqaij ntawm pob taws, rov ua kom cov hlwb thiab kho cov kab nrib pleb. Formulated nrog mis thistle thiab tshuaj yej tsob ntoo roj, nrog rau sage thiab vitamin F.
- Nyob Zoo Cracks Cream. Raws li ib feem ntawm kev kho mob muaj extracts ntawm berrieshiav txwv buckthorn, siv los tu cov tawv nqaij qhuav thiab ntxhib. Ua tsaug rau cov nyhuv me me ntawm cov nplaum nplaum, nws yuav muaj peev xwm tiv thaiv cov tsos ntawm pob kws, tawg, thiab calluses. Xav tias soothing tom qab thov.
Yog tias koj pob taws tawg tas li, kuv yuav ua li cas? Hauv tsev, koj tuaj yeem siv ib qho ntawm cov cuab yeej saum toj no. Nws yog txaus los lubricate ob txhais ceg kom txog thaum lub qab zib yog absorbed tag. Kev siv cov thom khwm paj rwb yuav txhim kho cov nyhuv.
tshuaj ntsuab
Yog pob taws tawg, kuv yuav ua li cas? Hauv tsev, kev kho mob nrog pej xeem tshuaj yuav zoo dua li siv cov tshuaj kim. Qhov no yog vim muaj cov ntsiab lus ntawm cov khoom xyaw ntuj hauv cov tshuaj hauv tsev uas yuav tsis ua rau muaj kev fab tshuaj thiab kev phiv. Lawv kuj tseem pheej yig dua.
Txhua yam tsim nyog nyob hauv tsev. Thiab cov khoom uas ploj lawm tuaj yeem yuav tom khw lossis hauv khw. Raws li cov khoom siv yooj yim, tshuaj pleev, compresses, thiab qhov ncauj qhov ntswg tau npaj. Yog tias koj mus dhau tag nrho cov kev kho mob, nws yuav ua rau muaj txiaj ntsig zoo.
Tshuaj pleev ib ce
Yuav ua li cas yog pob taws ntawm ob txhais ceg tawg? Hauv tsev, koj tuaj yeem npaj ntau yam tshuaj pleev. Rau lawv cov kev npaj, cov khoom xyaw yooj yim yog siv, tab sis zoo heev. Cov zaub mov hauv qab no yuav ua:
- Tetracycline tshuaj pleev nrog txiv apple cider vinegar. Qhov kev kho no yuav tshem tawm calluses thiab tawg sai heev. Ua ntej yuav mus pw, koj yuav tsum tau ua kom sov cov tawv nqaij ntawm ob txhais ceg hauv da dej kub, so nrog phuam, kho nrog tshuaj pleev tetracycline, qhwv lub ntsej muag nrog zaub mov.zaj duab xis. Thaum sawv ntxov, cellophane yuav tsum tau muab tshem tawm thiab cov ntaub qhwv soaked nyob rau hauv kua cider vinegar yuav tsum tau siv rau ob txhais ceg. Tom qab 12 teev, cov tawv nqaij tawv thiab tawg yuav tsum tau muab tshem tawm nrog lub pob zeb pumice.
- Tshuaj pleev los ntawm yolks. Cov cuab yeej yooj yim los npaj thiab siv hauv tsev. Ntxiv mus, nrog nws nws yuav ua tau kom tshem tawm tsis tau tsuas yog cov kab nrib pleb, tab sis kuj calluses. Rau kev ua noj, koj xav tau yolk, sunflower roj (20 g), vinegar (10 g). Cov khoom yuav tsum tau sib tov, thiab qhov sib tov tiav yuav tsum tau siv rau cov ceg steamed. Taw yuav tsum tau qhwv hauv cellophane. Txhawm rau kom nqus tau cov as-ham zoo dua, koj yuav tsum ua cov txheej txheem ua ntej yuav mus pw.
- Daj tshuaj tsw qab. Nyob rau hauv ib lub lauj kaub, tshav kub unrefined sunflower roj (200 g). Tom qab ntawd finely tws dos yuav tsum tau ntxiv rau nws, uas yuav tsum tau kib kom txog thaum Golden xim av. Lim lub sib tov los ntawm lub lauj kaub los ntawm cheesecloth, ntxiv beeswax, thiab ces refrigerate. Siv rau ntawm daim tawv nqaij tom qab txhua da dej.
Yog pob taws tawg tas li, yuav ua li cas hauv tsev? Kho cov tshuaj pleev raws li cov khoom xyaw ntuj yog suav tias yog cov tshuaj zoo tshaj plaws. Cov tawv nqaij mob zoo dua tom qab ob peb kev kho mob.
Yuav ua li cas yog pob taws ntawm ob txhais ceg tawg? Nyob rau hauv tsev, kho compresses yog npaj los kho cov tawv nqaij. Cov hauv qab no siv tau:
- Nyob zoo. Ua ntej yuav mus pw, cov khoom siv muv yuav tsum tau siv rau thaj tsam mob ntawm daim tawv nqaij, thiab tom qab ntawd qhwv ob txhais ceg nrog cellophane thiab muab tso rau hauv thom khwm.los ntawm paj rwb. Thaum sawv ntxov, koj yuav tsum tshem tawm cov zib ntab nrog daim txhuam cev thiab ntxuav txhua yam. Cov txheej txheem yuav tsum tau ua txhua hmo, thiab tom qab 5 hnub qhov mob yuav ploj mus.
- zaub roj. Qhov kev daws teeb meem yooj yim no yuav kho cov pob txha tawg sai sai. Cov nyhuv yuav zoo dua yog tias koj siv cov roj txiv roj. Lawv yuav tsum tau ntub cov thom khwm woolen, thiab tom qab ntawd muab tso rau, qhwv lawv ob txhais taw nrog cling zaj duab xis. Lub sij hawm ntawm compress yog 4 teev. Txawm hais tias yuav muaj kev tsis xis nyob rau lub sijhawm no, tab sis kev kho mob ntawm daim tawv nqaij yuav tsum ua siab ntev.
- Cabbage nplooj. Zib ntab yog siv rau pob taws, thiab tom qab ntawd ib daim nplooj nplooj yog thov. Ruaj nws nrog ib daim ntaub qhwv. Txoj kev no yuav pab nrog cov kab nrib pleb thiab calluses. Tom qab 2-3 lub lis piam, qhov tsis xws luag yuav raug tshem tawm.
Masks
Yog pob taws tawg tob, kuv yuav ua li cas? Hauv tsev, koj tuaj yeem siv qhov ncauj qhov ntswg uas tau npaj los ntawm cov khoom siv yooj yim. Rau cov laj thawj no, cov zaub mov hauv qab no tsim nyog:
- Los ntawm zucchini. Ua tsaug rau tej yam ntuj tso tshuaj, kev kho pob taws maj mam muab. Siv lub npog ntsej muag no, nws yuav muaj peev xwm rov kho cov tawv nqaij hauv lub sijhawm luv luv. Txhawm rau npaj nws, koj xav tau tws zucchini (15 g) thiab txiv ntseej / pob kws roj (8 g). Cov khoom yuav tsum tau sib tov, thiab ces kis cov sib tov rau hauv gauze swabs. Lub npog ntsej muag yuav tsum tau siv rau pob taws, qhwv ob txhais ceg nrog zaj duab xis cling, muab tso rau hauv thom khwm. Tom qab 15 feeb, koj tuaj yeem tshem nws, ntxuav koj txhais taw. Tom qab ntawd koj tuaj yeem kho daim tawv nqaij nrog tus neeg sawv cev nourishing. Cream "Healer" yog haum rau qhov no.
- Los ntawmapricots. Nrog rab rawg, koj yuav tsum tau knead ob peb berries, ntxiv txiv roj roj rau qhov sib tov (1/3 khob qab zib). Cov khoom yuav tsum tau muab tso rau hauv ib da dej da dej. Tom qab 5 feeb, nws yuav tsum tau muab tshem tawm ntawm qhov hluav taws kub, txias thiab siv rau cov pob taws tawg. Lub sijhawm ntawm cov txheej txheem yog 20 feeb, tom qab ntawd cov taw yuav tsum tau ntxuav thiab siv tshuaj pleev ib ce.
- Los ntawm txiv kab ntxwv. Lub npog ntsej muag raws li cov txiv hmab txiv ntoo no tuaj yeem kho pob taws tawg. Nws yog tsim nyog los finely chop lub pulp, ntxiv ob peb tee ntawm txiv ntseej / pob kws roj. Tus neeg sawv cev yuav tsum tau muab faib sib npaug ntawm thaj chaw cuam tshuam. Muab polyethylene rau saum. Tom qab 15 feeb txhua yam tuaj yeem ntxuav tau.
Daim npog ntsej muag yuav tso cai rau koj sai sai nrog cov tawv nqaij tsis zoo yog tias koj pob taws tawg. Yuav ua li cas hauv tsev kom tsis txhob muaj teeb meem? Nws yog ib qho tsim nyog yuav tsum ua raws li kev tiv thaiv kev tiv thaiv raws li kev ua raws li kev cai huv huv.
Cov roj tseem ceeb
Poj niam pob taws tawg, Kuv yuav ua li cas? Hauv tsev, koj tuaj yeem siv cov roj tshuaj. Nws yog txaus los ua cov txheej txheem tsis tu ncua kom cov tawv nqaij rov zoo. Cov roj hauv qab no zoo dua rau pob taws:
- Tea tree. Ob peb tee yog txaus ntxiv rau cov dej npaj rau da dej. Qhov no ua kom cov kab nrib pleb zoo.
- Marjoram. Ob peb tee tuaj yeem ntxiv rau cov tshuaj pleev hauv tsev. Qhov no yuav tshem tawm cov tawv nqaij tawv ntawm pob taws.
- Eucalyptus. Nws tso cai rau koj kho cov kab nrib pleb mob. Tsuas yog yuav tsum tau ntxiv me ntsistee ntawm eucalyptus hauv dej da dej sov.
Baths
Yog pob taws tawg, kuv yuav ua li cas? Hauv tsev, cov kev kho mob thiab kev tiv thaiv yuav ua tau zoo yog tias cov txheej txheem tau ua tsis tu ncua. Ko taw da dej yog siv nrog cov khoom sib txawv:
- Nrog cov hmoov txhuv nplej siab. Qhov cuab yeej yooj yim tab sis zoo no tso cai rau koj kho cov kab nrib pleb hauv tsev. Dej yuav tsum tau rhuab mus rau 40 degrees, ntxiv starch (30 g). Taw yuav tsum tau tuav hauv ib da dej li 30 feeb. Cov dej kub yuav tsum tau ntxiv kom qhov kub thiab txias ntawm tib theem. Nws yog tsim nyog los so koj txhais taw, kho nrog ib tug nourishing cream, muab tso rau paj rwb thom khwm. Nws yog qhov zoo dua los ua cov txheej txheem ua ntej mus pw. Lawv yuav tsum tau ua 2 lub lis piam kom tshem tawm cov kab nrib pleb tob.
- Los ntawm nettle. Cov nroj tsuag yuav tsum tau noj nyob rau hauv tus nqi ntawm 2 tablespoons, uas yog poured nrog boiling dej (1 liter). Cov khoom yuav tsum tau infused rau 4 teev. Tom qab ntawd, koj yuav tsum tau txo koj ob txhais ceg rau hauv nws thiab tos 15 feeb. Tom qab ntawd daim tawv nqaij yuav tsum tau blotted nrog ib tug phuam, thov ib tug moisturizer. Haum cream "Gevol". Cov dej num yuav tsum tau ua raws li qhov systematically. Tom qab 2 lub lis piam, pob taws yuav mos thiab tawg-dawb.
- Nrog dej qab zib. Cov khoom yuav tsum tau noj nyob rau hauv ib tug npaum li ntawm 25 g, uas yog diluted nrog dej sov (1.5 liv). Taw yuav tsum tau tuav hauv ib da dej li 15 feeb. Ua raws li moisturizer.
Kev Tiv Thaiv
Yog pob taws tawg, kuv yuav ua li cas? Nyob hauv tsev, kev tiv thaiv yuav yog txoj hauv kev zoo tshaj plaws los tiv thaiv qhov tsis zoo no. Txhawm rau tiv thaiv kom tsis txhob tshwm sim, koj yuav tsum mloog cov lus pom zoo hauv qab no:
- Koj yuav tsum taug kev hauv cov khau dav ua los ntawm cov tawv tiag.
- Tom qab lub pas dej thiab sauna, ob txhais taw yuav tsum tau lubricated nrog cov tshuaj tua kab mob.
- Daim tawv nqaij ntawm ko taw yuav tsum moisturized nrog cream lossis zaub roj, thiab qhov no yuav tsum tau ua tsis tu ncua.
- Vitamins A thiab E tseem ceeb, tab sis tsuas yog tom qab kws kho mob pom zoo.
- Yuav tsum muaj pedicures tsis tu ncua.
- Tsis txhob taug kev mus ko taw ntev ntev ntawm cov xuab zeb kub ntawm lub puam.
- Cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij yuav tsum tsis txhob muab tshem tawm nrog rab chais, vim muaj kev pheej hmoo kis mob.
Zoo kawg
Cracks hauv pob taws yuav tsis tshwm sim yog tias cov txheej txheem tu tau ua tsis tu ncua. Pharmaceutical thiab tshuaj hauv tsev yog tsim rau qhov no. Tab sis yog tias daim tawv nqaij tsis zoo tshwm sim, ces lawv yuav tsum tau kho nrog cov txheej txheem pov thawj.
