Khaub thiab ntxhib pob taws ntawm cov xim daj tsis zoo saib tsis zoo nkauj thiab feem ntau ua rau tawg. Kom tsis txhob muaj teeb meem zoo li no, lawv yuav tsum tau saib xyuas tas li. Yuav ua li cas ntxuav koj lub pob taws hauv tsev? Hauv tsab xov xwm, koj yuav kawm txog txoj hauv kev zoo los tshem tawm cov tawv nqaij no.
Vim li cas heels rough
tawv tawv ntawm ob txhais ceg yog ib qho teeb meem uas paub ntau tus poj niam. Muaj ntau yam laj thawj vim li cas pob taws ua ntxhib.
Ntawm lawv yog cov hauv qab no:
- Kev tu tawv nqaij tsis tu ncua lossis tsis raug kho ko taw.
- Vim qhov hnyav dhau lawm, ntau lub nra poob ntawm ko taw.
- Nyob ntawm koj txhais ko taw rau lub sijhawm ntev.
- Vim tsis xis nyob lossis khau tsis zoo.
- Ntxuav koj ob txhais taw nrog dej kub dhau, uas ua rau tawv nqaij tawv dhau.
- Tsis muaj cov vitamins thiab minerals hauv lub cev, ua rau pob taws qhuav.
- Thaum taug kev mus tas li.
- Tsis muaj dej.
TsuasCov laj thawj uas tau teev tseg, cov tawv nqaij ntxhib ntawm ob txhais ceg thiab pob taws tawg tuaj yeem qhia tau tias muaj cov kab mob fungal, kab mob ntawm cov kab mob endocrine thiab ob lub raum. Qee zaum qhov no qhia txog cov kab mob hormonal hauv lub cev.
Feem ntau, pob taws ntxhib yog nrog los ntawm cov tsos mob tsis zoo. Lawv tshwm sim raws li khaus thiab mob, nrog rau qhov tsis xis nyob thaum taug kev.
Qhov laj thawj tseem ceeb ntawm stratum corneum suav nrog kev poob dej thiab lipids, uas yog nqa los ntawm daim tawv nqaij. Lub cev tsis tuaj yeem ua rau qhov tsis txaus no. Vim lub load tas li mus rau ko taw, daim tawv nqaij ua ntxhib, tawg, thiab tawg tshwm ntawm pob taws.
Care Secrets
Yog tias daim tawv nqaij tsis saib xyuas txaus, ces koj tuaj yeem ntxuav koj lub pob taws hauv tsev siv ntau cov txheej txheem. Muaj ntau txoj hauv kev:
- Koj tuaj yeem ntxuav lawv los ntawm kev da dej txhua hnub.
- Tom qab daim tawv nqaij yog steamed, siv lub pob zeb pumice los yog ntaub ntawv.
- tshuaj txhuam ko taw, roj qhwv thiab daim npog qhov ncauj kuj tseem kho tau zoo.
- Txhua yam yuav tsum ua kom huv ntawm ko taw.
- Zoo tshaj yog ua cov txheej txheem tu tawv nqaij yav tsaus ntuj kom ob txhais ceg tau so kom txaus.
- Yuav tsum tsis txhob txiav nrog cov khoom ntse (hniav, rab chais) pob kws thiab tawg. Ua li no, koj tsuas tuaj yeem raug mob ntawm daim tawv nqaij xwb.
- Siv lub pob zeb ntxhib tsis tsim nyog. Nws tuaj yeem cuam tshuam tsis zoo rau cov epidermis.
- Tom qab rov qab los ntawm daim tawv nqaij softness, peb chav thiab ntxuav lub pob taws ob zaug ib lub lim tiam. Qhov tseem ceeb tshaj plaws yog uakev kho mob tsis tu ncua.
Cov txheej txheem siv tau zoo thiab yuav tsum tau ntim dej kub thiab ob peb cov khoom xyaw.
Txoj kev zoo tshaj los ntxuav lub pob taws ntawm ko taw yog dab tsi? Txhawm rau npaj da dej, koj yuav xav tau cov khoom nram qab no:
- hiav txwv ntsev;
- decoction ntawm tshuaj ntsuab los ntawm 2 tbsp. spoons ntawm chamomile, txiv qaub balm los yog calendula thiab ib liter dej;
- 1 tbsp ib diav ntawm dej qab zib (ib 1 liter ntawm kua);
- 1/2 liter mis nyuj;
- 4 tbsp. diav ntawm hydrogen peroxide.
ua noj ua haus:
- Yuav tsum npaj da dej nrog ib qho ntawm cov khoom xyaw no.
- Cia koj ob txhais taw tso rau hauv dej kom txog thaum pib txias.
- Ntxuav lub pob taws nrog lub pob zeb pumice rau 3 feeb. Cov tawv nqaij tawv yuav pib tev tawm.
- Tom qab ntawd koj yuav tsum yaug koj pob taws nrog dej thiab moisten nrog cream.
Txoj kev tom ntej. Peb ntxuav lub pob taws nrog glycerin thiab vinegar. Qhov no yog ib txoj hauv kev zoo rau tshem tawm cov khoom ntxhib ntawm ko taw. Cov cuab yeej tseem pab kom tshem tau cov yellowness ntawm pob taws, uas tshwm tom qab lub caij ntuj sov. Da dej tuaj yeem kho cov kab nrib pleb hauv daim tawv nqaij thiab tshem cov ko taw ntawm cov kab mob.
Hauv 1.5 liv dej sov ntxiv 100 ml ntawm glycerin thiab 80 ml ntawm vinegar. Do cov muaj pes tsawg leeg zoo, muab koj txhais taw rau hauv chav dej. Cov txheej txheem txuas ntxiv mus txog thaum cov dej tau txias tag. Txhawm rau txhim kho qhov tshwm sim, lub pob zeb pumice tau dhau los ntawm pob taws. Moisturize nrog ko taw cream.
Txoj kev tom ntej yog ntxuav lub pob taws nrog tshuaj aspirin thiab citric acid. Cov cuab yeej siv tau zoo tsis yog rau cov ceg tawv xwb, tab sis kuj rautshem tawm cov tawv nqaij tawv. Yog li ntawd, siv daim ntawv qhia no kom tshem tau cov teeb meem no.
Txhawm rau npaj cov khoom, koj yuav tsum tau tsoo 10 ntsiav tshuaj aspirin thiab yaj hauv ib liter dej. Txhawm rau txhim kho cov nyhuv, 20 g ntawm citric acid yog ntxiv rau cov kua. So koj txhais taw hauv dej rau 20 feeb. Tom qab ntawd cov tawv nqaij tawv raug tshem tawm nrog txhuam thiab ob txhais taw yog lubricated nrog moisturizer.
Cov txiaj ntsig zoo ntawm cov txheej txheem tuaj yeem pom txawm tias tom qab thawj zaug, txhawm rau txhawm rau ua tiav qhov txiaj ntsig nws yuav tsum ua kom tsawg kawg 3 da dej. Koj tuaj yeem ntxiv magnesia rau dej sov, sib tov kom huv si thiab txo koj ob txhais ceg rau 20 feeb. Yog li koj tuaj yeem tshem tawm ntawm keratinized txheej ntawm daim tawv nqaij thiab soften nws. Cov txheej txheem ua tau zoo tshaj plaws ua ntej yuav mus pw. Tom qab steaming daim tawv nqaij, ua tib zoo kho nrog lub pob zeb pumice.
Scrubs
Koj tuaj yeem ntxuav koj lub pob taws hauv tsev nrog txhuam. Nws raug tso cai ua cov txheej txheem ib zaug ib lub lim tiam.
Nws yog qhov zoo tshaj plaws los txhuam koj lub pob taws tom qab da dej ko taw, vim tias ntawm ko taw qhuav cov txiaj ntsig zoo yuav tsis tuaj. Tom qab ntawd koj yuav tsum maj mam zaws thaj chaw teeb meem thiab taug kev nrog lub pob zeb pumice. Thaum kawg, moisturize lub luj taws nrog cream.
Scrub tuaj yeem npaj los ntawm koj tus kheej. Nws yog tsim los ntawm qab zib, ntsev, av txiv ntoo plhaub nrog zaub roj. Yuav ua li cas ntxuav koj lub pob taws sai sai tom tsev? Kas fes ko taw scrub kuj muaj txiaj ntsig zoo. Daim ntawv qhia muaj cov khoom xyaw hauv qab no:
- 3 tbsp. diav kas fes;
- 1 tbsp diav ntsev;
- 1 teaspoon av cinnamon;
- txiv ntseej thiab zaubroj.
Nws yog ib qho tsim nyog los sib tov tag nrho cov khoom xyaw, ntxiv roj me ntsis. Massage koj ob txhais taw rau 5 feeb. Daim ntawv qhia no yuav pab coj ob txhais ceg mus rau qhov zoo, ua kom lawv du thiab muag.
Oil wrap
Roj tuaj yeem cuam tshuam nrog cov tawv nqaij tawv ntawm pob taws. Rau qhov no, txawm zaub yog haum. Cov thawj coj muaj xws li castor, txiv roj roj thiab burdock roj. Lawv rubbed rau hauv cov pob taws huv si thiab ntub dej, tom qab ntawd cov thom khwm tau muab tso rau. Tom qab ntawd, cov taw yuav tsum tau qhwv hauv polyethylene. Thiab ces muab tso rau lwm nkawm thom khwm. Cov txheej txheem yuav siv sij hawm ntau teev.
Oil qhwv nrog vinegar thiab txiv qaub kua txiv:
- Ncuav 40 ml ntawm cov roj txiv roj rau hauv lub thawv.
- Ntxiv 1/2 teaspoon ntawm dawb vinegar los yog kua txiv qaub thiab ib me ntsis zib mu rau cov kua.
- Cov khoom xyaw yuav tsum tau muab sib xyaw kom zoo thiab zaws rau ntawm daim tawv nqaij ntawm ko taw, tshwj xeeb tshaj yog nyob rau hauv pob taws.
- Ntxhais thom khwm.
- Thaum sawv ntxov, ob txhais taw ntxuav nrog lub pob zeb pumice thiab ntxuav nrog dej.
- Taw wiped qhuav thiab moisturizer thov.
Nws txaus los ua cov txheej txheem ib zaug ib lim tiam. Qhov no yuav zoo heev txhim kho qhov mob ntawm daim tawv nqaij. Qhov no yuav xav tau ob peb txheej txheem xwb.
daim npog qhov ncauj
Yuav ua li cas ntxuav pob taws hauv tsev? Txhawm rau kho cov tawv nqaij ntawm ko taw, koj yuav tsum ua lub ntsej muag hauv qab no:
- Nrog txiv roj roj. 60 ml ntawm cov khoom yog rhuab nyob rau hauv ib da dej. Cov taw yog lubricated nrog ib tug sov so, qhwv hauv polyethylene thiab paj rwb thom khwm yog muab tso rau saum. Lub compress yog sab laug rau 3-4 teev, thiab cov nyiaj ntau dhau raug tshem tawm nrog ntawvphuam.
- Nrog lard thiab zib mu. Cov cuab yeej muaj txiaj ntsig tshwj xeeb. 1 st. ib diav ntawm melted lard yog tov nrog 1 tbsp. ib diav ntawm zib mu. Tom qab ntawd lawv muab cov thom khwm, tom qab cov txheej txheem no tsis pom zoo kom lubricate ob txhais ceg ntxiv.
- Nrog fir lossis apricot roj. Cov tawv nqaij tom qab cov txheej txheem ua mos thiab du. Tom qab muab cov roj rau ntawm ko taw, muab cov thom khwm thiab cia lawv so.
- Nrog qaub cream. Daim ntawv qhia paub thiab siv tau. Sour cream yuav tsum tau smeared ntawm ko taw, muab tso rau ntawm cov thom khwm paj rwb. Cov txheej txheem yog ua thaum hmo ntuj.
- Nrog glycerin. Cov cuab yeej yuav pab tshem tawm txawm tias cov tawv nqaij tawv tshaj plaws thiab tawg ntawm pob taws. Ua daim npog qhov ncauj no yog ib qho yooj yim. Nyob rau hauv ib lub vial tsis tiav nrog cov khoom, ntxiv kua cider vinegar, txog 1/4-1/5 ntawm lub ntim. Lubricate ob txhais ceg nrog qhov tshwm sim thaum sawv ntxov thiab yav tsaus ntuj rau 2-4 lub lis piam.
- Herbal da dej. Ua tsaug rau nws, koj tuaj yeem ntxuav lub pob taws los ntawm pob kws. Txhawm rau npaj da dej, noj 200 g ntawm linden paj thiab marshmallow cag, ncuav ib liter ntawm dej kub. Insist rau ib nrab ib teev. Lim thiab ncuav rau hauv ib lub tais, diluting nrog 2 liv dej.
Koj tuaj yeem npaj cov txiv hmab txiv ntoo softening foot mask. Nws muaj ntau yam tseem ceeb. Ua li no, grind lub pulp ntawm 1 txiv tsawb, 1/2 avocado thiab txiv maj phaub. Lub resulting sib tov yog siv rau ob txhais taw rau 15 feeb. Lub npog ntsej muag yog ntxuav tawm thiab ob txhais taw yog patted nrog phuam. Koj tuaj yeem noj ib qho tsis yog 3 yam - piv txwv li, txiv tsawb.
Yuav siv pob zeb li cas
pob zeb Pumice yog siv los ntawm ntau txoj hauv kev los ntxuav ko taw. Nws yogyog ib yam khoom ntxeem tau ntawm lub hauv paus chiv keeb. Siv lub pob zeb pumice, koj tuaj yeem ntxuav koj lub pob taws hauv tsev. Nws yog nws leej twg yuav pab tshem tawm pob kws, tshem tawm pob kws. Qhov no yuav ua rau daim tawv nqaij mos thiab muag heev rau qhov kov.
Yuav ua li cas ntxuav koj pob taws nrog pob zeb pumice? Cov txheej txheem muaj ob peb nuances:
- Pumice yeej tsis siv rau cov tawv nqaij qhuav. Nws yuav tsum tau ntxuav thiab steamed, thiab qhuav nrog phuam. Ua li no, siv chav da dej nrog hiav txwv ntsev, hmoov txhuv nplej siab lossis decoction ntawm cov nroj tsuag.
- Pumice yog siv rau cov teeb meem, ntxhib thiab tawv tawv. Thaum ua tiav cov txheej txheem, ob peb lub zog txaus kom pom qhov txiaj ntsig zoo.
- Pumice yuav tsum tsis txhob siv rau kev kho pob taws txhua hnub. Lub luag haujlwm tseem ceeb ntawm cov txheej txheem yog tshem tawm cov tawv nqaij tawv. Thiab thaum ua tiav cov txiaj ntsig zoo, ces cov tshuaj tsuas yog siv los ua kev tiv thaiv.
Cov txheej txheem xaus nrog yaug ob txhais taw nrog dej txias. Thiab qhov yuav tsum tau ua daim ntawv thov ntawm nourishing cream rau ntawm daim tawv nqaij.
Scholl file
zoo nkauj heels yog tus qauv uas ntau tus poj niam ntshaw. Qhov no tuaj yeem ua tiav nrog cov ntaub ntawv hluav taws xob. Nws tshem tawm cov tawv nqaij tawv ntawm ko taw. Nws tshwm sim sai, tsis muaj kev siv zog ntau.
Scholl cov ntaub ntawv rau pob taws yog qhov yooj yim siv thiab ua haujlwm hauv ib hom. Txhawm rau qhib nws, tsuas yog tig lub nplhaib rau hauv ib qho kev taw qhia.
Cov txheej txheem ntawm cov txheej txheem muaj nws tus kheejnta. Qhov xav tau tseem ceeb yog cov tawv nqaij qhuav ntawm ko taw. Qhov no yog piav qhia yooj yim. Ib tug heev abrasive nto yuav yooj yim raug mob steamed heels. Vim muaj kev pheej hmoo siab ntawm kev puas tsuaj, cov tuam ntxhab pom zoo kho cov tawv nqaij nrog kev txav mus los, tsis nyob hauv ib cheeb tsam tshwj xeeb rau ntau tshaj 4 vib nas this.
Rau ib qho ntawm cov ntsiab lus tseem ceeb tshaj plaws yog lub zog ntawm kev nias, vim tias cov ntaub ntawv cuam tshuam tshwj xeeb rau kev siv zog ntau dhau thiab yuav tsum tsis ua haujlwm. Nws tseem yuav tiv thaiv daim tawv nqaij ntawm microtrauma, vim li no nws tuaj yeem tshem tawm cov tawv nqaij ntau dhau.
Tom qab txoj kev, ob txhais taw tau ntxuav kom huv ntawm cov plua plav thiab siv cov moisturizer. Lub ntsiab kom zoo dua ntawm cov ntaub ntawv yog ib tug high-zoo thiab ceev pedicure, uas yog nyob rau hauv tsis muaj txoj kev inferior rau ib tug salon. Tom qab tag nrho, lub hom phiaj tseem ceeb ntawm cov cuab yeej yog tshem tawm cov tawv nqaij tawv thiab coj mus rau lub xeev zoo tagnrho.
Mechanical heel file
Muaj cov cuab yeej siv tau zoo rau kev zoo nkauj thiab kev noj qab haus huv ntawm ko taw. Qhov zoo ntawm cov ntaub ntawv siv tshuab suav nrog:
- nrawm nrawm;
- siv zog tsawg kawg nkaus kom tshem tawm cov epidermis tuag;
- tus nqi qis.
Qhov tsis zoo ntawm cov ntaub ntawv suav nrog kev raug mob ntawm daim tawv nqaij, qee zaum cov chaw kho mob raug ntxuav kom ntshav thaum lub sijhawm ua haujlwm. Qhov zoo tshaj plaws yog cov hlau thiab ceramics.
Cov hom ntaub ntawv suav nrog:
- Mechanical device. Lawv yog tsim los ntawm cov khoom sib txawv. Nws tuaj yeem yog hlauceramics los yog sandpaper. Feem ntau cov kev xaiv cov ntaub ntawv pheej yig tshaj yog tsim los ntawm cov khoom siv tshiab. Nws zoo kawg nkaus ntxuav lub pob taws los ntawm txheej ntxhib, tab sis tib lub sijhawm nws tuaj yeem ua rau raug mob ntawm daim tawv nqaij. Cov ntaub ntawv ua los ntawm cov hlau thiab ceramics kim dua, tab sis suav tias yog kev nyab xeeb dua. Yog li ntawd, nws ua rau kom muaj txiaj ntsig zoo.
- Laser cov ntaub ntawv - ib yam ntawm cov neeg kho tshuab grater. Nws tau tshwm sim hauv kev ua lag luam tsis ntev los no, tab sis twb tau tswj kom tau koob meej thiab kev ntseeg siab ntawm cov poj niam. Cov ntaub ntawv yog ua los ntawm hlau, thiab nws nto yog strewn nrog microscopic thiab ntse hniav, qhov loj ntawm uas yog 0.1 hli. Cov nyhuv zoo sib xws yog tsim ua tsaug rau laser technology, uas yog vim li cas nws tau txais nws lub npe. Cov ntaub ntawv yog cov cuab yeej zoo.
Yuav ua li cas ntxuav koj lub pob taws kom zoo nrog cov ntaub ntawv? Cov lus pom zoo rau kev siv lub cuab yeej suav nrog:
- Pib ua cov kev kho ntub dej ntawm ko taw. Ua li no, lawv ntxuav kom huv si thiab da dej tshwj xeeb.
- Tom qab 10-15 feeb, koj yuav tsum tau tshem koj txhais taw ntawm cov tshuaj thiab so lawv nrog phuam terry.
- Tom qab ntawd, koj yuav tsum txav mus rau kev ua cov ko taw nrog cov ntaub ntawv. Rau cov tawv nqaij tsis roughened heev, ib tug tsawg ntxhib nto yog siv. Thiab rau qhov tshwj xeeb tsis saib xyuas ntawm ko taw nrog pob kws thiab calluses, sab rougher ntawm cov ntaub ntawv yog siv.
- Ces daim tawv nqaij ntawm ko taw yog polished. Txhawm rau kom ua tiav softness thiab silkiness, nws yog ib qho tsim nyog yuav tsum tshem tawm tsuas yog keratinized thiab cov khoom tuag tsis ua rau cov kab mob noj qab haus huv.
Qhov tseem ceebnqa tawm cov txheej txheem ntawm tsuas yog steamed daim tawv nqaij. Txwv tsis pub, cov txheej txheem yuav ua rau raug mob thiab tshem tawm qhov txiaj ntsig zoo.
Daim ntawv pedicure yog ib yam khoom tsim nyog rau tus poj niam kom tshem tawm cov tawv nqaij tawv. Yog tsis muaj nws, nws tsis tuaj yeem ua tiav qhov zoo tshaj plaws ntawm pob taws.
Kev Tiv Thaiv
Qhov teeb meem ntawm pob taws pob taws yog qhov zoo tshaj plaws tiv thaiv tshaj li kho. Txhawm rau kom cov tawv nqaij ntawm ko taw yuav mos thiab mos, ntau txoj cai tseem ceeb yuav tsum tau ua raws li:
- ob zaug hauv ib lub lis piam, cov pob taws yuav tsum tau ntxuav nrog lub pob zeb pumice lossis txhuam. Qhov no yuav tso lawv dim ntawm cov hlwb tuag.
- Thov moisturizer rau ko taw txhua hnub.
- Cov neeg uas pheej txhawj xeeb txog cov tawv nqaij tawv yuav tsum tso cawv thiab haus luam yeeb. Cov cwj pwm phem no tuaj yeem ua rau daim tawv nqaij qhuav.
- Cov khau xis ua los ntawm cov khoom siv ntuj tsim yuav tsum hnav. Nws yog qhov zoo tshaj kom tsis txhob khau nruj.
- Koj yuav tsum noj zaub mov kom zoo, noj cov vitamin complex rau tawv nqaij thiab plaub hau ib xyoos ib zaug.
- Nyob rau hauv tshav kub, koj yuav tsum tsis tu ncua moisturize ntawm daim tawv nqaij nrog cream. Cov roj txiv roj sov tuaj yeem siv tau tom qab da dej ko taw.
- Nws yog ib qho tsim nyog yuav tsum tau zaws ko taw tas li. Kev ncig ib txwm yuav tshem tawm tag nrho ntawm cov pob kws thiab cov kab nrib pleb.
kev tu ko taw kom zoo yuav tiv thaiv pob taws thiab lwm yam teeb meem. Qhov no yuav txhim kho lawv cov tsos. Ntxuav koj lub luj taws hauv tsev yog qhov yooj yim heev yog tias koj siv tag nrho cov txheej txheem paub zoo. Kev saib xyuas ntawm daim tawv nqaij ntawm ko taw yuav ua rau lawv mos thiab mos.
