Nws tsis yog zais cia tias txhua tus nyiam cov poj niam zoo nkauj zoo nkauj rau tes. Lawv tsis tsuas yog nyiam qhov muag ntawm lwm tus, tab sis kuj ua tim khawv rau qhov tseeb ntawm tus poj niam. Txawm li cas los xij, tsis yog txhua tus tuaj yeem muaj cov ntsia hlau zoo nkauj, txawm tias lawv xav tau tiag tiag. Ib qho ntawm cov teeb meem tshwm sim yog qhov brittleness thiab flaking ntawm cov rau tes, vim tias lawv muaj qhov tsis zoo, txawm tias muaj kev siv zog los ua kom lawv nyob hauv kev txiav txim. Nws yog qhov tsis yooj yim sua kom nkaum xws li lub xeev nyob rau hauv cov kua roj vanish, vim nws xyaum tsis tuav rau lawv. Ntau tus poj niam ntsib teeb meem zoo sib xws txhua hnub, tab sis tsis yog txhua tus paub tias yog vim li cas cov ntsia hlau exfoliate thiab tawg thiab yuav ua li cas nrog nws.
Teeb meem kev noj qab haus huv yog ib qho ua rau cov ntsia hlau tawg
Yog cov ntsia hlau exfoliate thiab tawg, ces, ua ntej ntawm tag nrho cov, koj yuav tsum xyuam xim rau koj noj qab haus huv, vim hais tias cov teeb meem no feem ntau tshwm sim los ntawm kev ua txhaum ntawm lub hauv nruab nrog cev. Raws li txoj cai, tus kws kho mob paub txog thiab tsim nyogtsuas yog ib qho kev tshwm sim ntawm cov rau tes tuaj yeem qhia txog cov kab mob tshwj xeeb thiab sau npe kom zoo dua. Hauv qhov xwm txheej twg koj yuav tsum sab laj nrog kws kho mob? Yog hais tias cov ntsia hlau exfoliate, lawv cov xim ua paler dua li cov xim ntawm daim tawv nqaij, thiab qee zaum nrog xiav, ces cov no tej zaum yuav tshwm sim los ntawm ib tug malfunction ntawm lub plawv system. Yog hais tias ib tug stratification ntawm tus ntsia thawv phaj tshwm sim, ib tug thickening ntawm ib co seem ntawm nws, ntxiv rau transverse sib sib zog nqus kab txaij tshwm nyob rau hauv nws nto, qhov no yuav qhia tau hais tias tus neeg muaj tej yam latent kis txheej txheem.
Nails raug tshem tawm thiab tawg txawm tias mob ntsws. Hauv qhov no, cov pob me me daj tshwm rau ntawm lawv qhov chaw, yog tias kuaj pom, nws raug nquahu kom sab laj nrog kws kho mob pulmonologist rau kev kuaj xyuas kom meej. Yog hais tias ntawm tus ntsia thawv nto tsis muaj xim daj, tab sis ntau qhov chaw dawb, ces qhov no tej zaum yuav yog thawj lub cim ntawm kev nce ntshav qab zib. Hauv qhov no, yuav tsum tau kuaj ntshav. Cov rau tes yog nkig txawm tias tom qab qhov tsos ntawm ib qho me me ntawm cov pob zeb dawb ntawm lawv, uas tej zaum yuav tshwm sim los ntawm cov kab mob zais. Yog tias exfoliating rau tes coj ib lub concave zoo, ces qhov no tej zaum yuav yog ib tug prerequisite rau kab mob ntshav.
Kev cuam tshuam ntawm kev tsis txaus noj rau ntawm cov ntsia hlau nkig
Teb cov lus nug: "Vim li cas cov ntsia hlau tawg?", ib tus neeg pab tsis tau tab sis nco qab txog kev noj zaub mov tsis zoo. Thawj lub cim ntawm qhov no yog longitudinal dents nyob rau ntawm tus ntsia thawv phaj. Tsis tas li ntawd, malnutrition ua raumetabolic ntshawv siab, uas kuj tsis zoo rau cov rau tes, uas ua nkig thiab exfoliating heev. Tsis tas li ntawd, nrog kev noj zaub mov tsis zoo, muaj qhov tsis muaj kab kawm thiab cov vitamins. Hauv qhov no, nws raug nquahu kom mus ntsib kws kho mob lossis ua kom koj lub cev muaj cov vitamins xws li D, A, E, B5, silicon, calcium. Ib feem ntawm cov vitamins tuaj yeem tau los ntawm kev ntxiv cov khoom noj hauv qab no rau koj cov zaub mov: ntses, txiv ntseej, khoom noj siv mis, txiv hmab txiv ntoo qhuav. Nrog rau qhov tsis muaj vitamin A, carrots yuav tsum tau noj nrog cov roj zaub.
Kev raug mob los ntawm kev raug dej thiab tshuaj lom neeg
Yog koj noj qab nyob zoo, vim li cas koj cov ntsia hlau tawg? Qhov no tuaj yeem tshwm sim los ntawm kev cuam tshuam tsis zoo ntawm ntau yam tshuaj xws li ntxhua khaub ncaws, tshuaj ntxuav tes thiab tshuaj ntxuav tes siv hauv tsev. Rau cov neeg ua haujlwm hauv kev tsim khoom, txhua yam ntawm cov kuab tshuaj thiab cov resins muaj teeb meem. Txhawm rau tiv thaiv cov ntsia hlau los ntawm cov teeb meem tsis zoo, nws raug nquahu kom siv cov hnab looj tes roj hmab thaum sib cuag nrog cov tshuaj no. Cov kais dej zoo tib yam kuj muaj qhov cuam tshuam tsis zoo, uas ua rau cov ntsia hlau dries zoo heev, vim tias nws ua nkig thiab nkig. Yog li ntawd, tom qab kev sib cuag nrog dej ntev, cov rau tes yuav tsum tsuas yog moistened nrog cream. Muaj cov neeg uas tsis tuaj yeem ntxuav tais diav nrog hnab looj tes. Nyob rau hauv cov ntaub ntawv no, nws yog pom zoo kom ua ib tug txheej txheem xws li sealing, uas yog nqa tawm nyob rau hauv kev zoo nkauj salons. Nws lub ntsiab lus nyob rau hauv qhov tseeb hais tias ib tug tshwj xeeb ntxiv dag zog rau tus neeg sawv cev yog siv rau tus ntsia thawv phaj.tus neeg sawv cev, uas yog ces varnished. Qhov kev pab them nqi no txaus rau ib lub lim tiam, ces cov txheej txheem yuav tsum rov ua dua.
Kev siv ntau dhau ntawm cov kua roj vanish thiab acetone tshem tawm kuj muaj qhov tsis zoo rau cov rau tes. Yog li ntawd, nws tsis pom zoo kom hnav cov ntsia thawv polish nyob ib ncig ntawm lub moos. Lawv yuav tsum tau so tsawg kawg yog ob peb hnub hauv ib lub lis piam. Txhawm rau tshem tawm cov kua roj vanish, nws yog qhov zoo dua los siv cov khoom tshwj xeeb, txawm tias lawv muaj qhov tsis zoo, tab sis ntau zaus tsawg dua acetone.
Mechanical puas
Tab sis tsis yog tag nrho cov laj thawj vim li cas cov ntsia hlau tawg. Lub luag haujlwm tseem ceeb yog ua los ntawm kev cuam tshuam rau lawv ntawm ntau yam kev cuam tshuam ntawm kev siv tshuab. Cia li xav txog dab tsi ib tug loj load mus rau peb cov ntsia hlau nyob rau hauv lub neej txhua hnub: xaiv ib yam dab tsi, rub nws tawm, khawb nws tawm. Tab sis lawv yog densely superimposed keratin txheej. Nrog rau lub zog mechanical cuam tshuam, qhov ntom ntom no raug ua txhaum. Qhov ntau lub load mus rau lawv, ntau lawv puas thiab exfoliate, vim hais tias lawv ua nkig. Txhawm rau zam qhov no, koj yuav tsum ua raws li ob peb txoj cai. Yog hais tias koj ua hauj lwm yog nqa tawm siv lub computer, ces koj tsis tas yuav loj hlob rau tes ntev, raws li lawv yog heev puas los ntawm heev heev tshuab rau cov keyboard. Siv hnab looj tes tiv thaiv thaum hloov paj. Tsis txhob qhib lub raj mis nrog koj cov ntiv tes.
Kev sib tsoo ntawm ntug ntawm tus ntsia thawv
Lwm qhov laj thawj vim li cas cov ntsia hlau tawg yog qhov ua tsis raug ntawm nws ntug thaum luv. Thaum ua cov dawb ib feem ntawm tus ntsia thawv, tsis txhobNws raug nquahu kom siv cov ntaub ntawv hlau ntsia hlau, vim nws tawm hauv qab ntau cov microparticles me me uas ua rau delamination thiab nkig rau tes. Tsis muaj teeb meem ntau dua yog iav ntsia thawv ntaub ntawv lossis ceramic ib qho.
Nws tseem yuav tsum tau coj mus rau hauv tus account qhov tseeb tias tus ntsia thawv thinner, lub finer txheej yuav tsum nyob rau hauv cov ntaub ntawv ntsia thawv. Tsis tas li ntawd tsis txhob rhuav tshem qhov exfoliated. Nws tsuas yog pom zoo kom siv cov tshuaj ntxiv dag zog rau lawv. Txhawm rau tiv thaiv kev ncaj ncees ntawm tus ntsia thawv npog, koj yuav tsum tuav lub cuab yeej kom raug: tus ntsia thawv cov ntaub ntawv yuav tsum yog perpendicular rau tus ntsia thawv.
cov ntsia hlau tsis yooj yim hauv cov menyuam yaus
Nyob rau hauv cov neeg laus, tag nrho cov laj thawj vim li cas cov ntsia hlau tawg yog to taub. Tab sis yuav ua li cas yog tias cov ntsia hlau ntawm tus me nyuam tawg, thiab tib lub sij hawm nws noj qab nyob zoo kiag li. Nws yuav zoo li tias nws tsis tuaj yeem tiv nrog ntau yam tshuaj hauv lub neej txhua hnub, tsis siv cov kua roj vanish, tsis raug rau cov neeg kho tshuab kev ntxhov siab, yog vim li cas qhov no tshwm sim? Nws tsis pub leejtwg paub tias qhov zoo ntawm peb cov kais dej tsis zoo. Nws yog nws, feem ntau, leej twg yog tus txhaum ntawm qhov tseeb hais tias nyob rau hauv cov me nyuam yaus cov ntsia hlau exfoliate thiab tom qab tawg. Nyob rau hauv tas li ntawd, koj yuav tsum ua raws li cov lus qhia ntawm cov kws kho mob uas pom zoo kom siv boiled dej rau cov txheej txheem dej rau cov me nyuam.
Paraffin kho thiab zaws
Peb twb piav tag nrho cov laj thawj vim li cas cov ntsia hlau tawg. Dab tsi uas ploj lawm rau cov ntsia hlau noj qab haus huv tam sim no tuaj yeem piav qhia hauv ob lo lus - "kev noj haus" thiab "moisturizing". Ib txoj hauv kev zoo tshaj plaws yogparaffin kev kho mob. Nws tuaj yeem nqa tawm ob qho tib si hauv cov chaw kho kom zoo nkauj thiab hauv tsev. Tom qab ob peb cov txheej txheem no, cov ntshav ncig tau zoo dua qub, vim tias cov rau tes yog saturated nrog oxygen thiab cov as-ham, uas ua rau lawv muaj zog thiab noj qab haus huv. Ib zaug lossis ob zaug hauv ib lub lis piam tom tsev, koj tuaj yeem ua compresses rau tes (25 grams glycerin, 70 grams dej, 5 grams alum). Thaum lub caij ntuj no, ob mus rau peb zaug hauv ib lub lis piam, nws raug nquahu kom thov rau
ntsia hlau thaum hmo ntuj. Massage yog zoo heev rau ntxiv dag zog rau tes: lub cuticle cheeb tsam yog massaged nrog ib tug mos mos txhuam moistened nrog glycerin los yog me nyuam roj. Nws yuav tsum raug sau tseg tias cov txiaj ntsig ntawm cov txheej txheem no yuav pom tau ntau dua yog tias nws tau ua nrog rau kev da dej hiav txwv ntsev.
Oils and kho creams as a remedy for nails brittle
txhawm rau ntxiv dag zog rau cov rau tes, muaj ntau yam tshuaj kho cov roj thiab cov tshuaj nplaum uas muaj allatonin thiab panthenol thiab txhawb kev kho ntawm cuticle. Txhawm rau txhawm rau tsim cov hlwb hauv thaj tsam ntawm tus ntsia thawv, nws raug nquahu kom siv cov tshuaj nplaum uas muaj cov as-ham thiab liposomes. Txhawm rau tiv thaiv qhov cuam tshuam tsis zoo ntawm tus ntsia thawv phaj ntawm ib puag ncig - cream uas muaj vitamin C, protein thiab keratin.
Da dej kom ntxiv dag zog rau tes
Yog tias koj cov ntiv tes tawg, koj tuaj yeem siv txoj hauv kev yooj yim dua los ntxiv dag zog rau lawv - da dej. Feem ntau siv da dej yog dej sov nrog ntxiv ntawm kefir, tseem ceeb roj ntawm sandalwood, bergamot, ntoo thuv, ylang-ylang. KhoCov kua txiv qaub kuj muaj cov khoom, yog li nws raug pom zoo kom siv da dej sov rau tes nrog ntxiv ntawm cov kua txiv no. Rau exfoliating rau tes, koj tuaj yeem ntxiv ob peb tee ntawm iodine thiab ob peb tablespoons ntsev hiav txwv. Nws yuav tsum nco ntsoov tias txhua txoj haujlwm zoo li no yuav tsum kav li 10 mus rau 15 feeb. Yuav kom ntxiv dag zog rau tus ntsia thawv phaj, lub da dej sov liab caw nrog ntxiv ntawm hiav txwv ntsev yog suav tias yog qhov zoo tshaj plaws. Cov cawv yog rhuab mus rau 40-50 degrees. Lub sijhawm ntawm cov txheej txheem no tuaj yeem nce mus txog 20 feeb. Thaum kawg, ob txhais tes yog rinsed nrog dej sov zoo tib yam, so qhuav thiab thov nrog ib tug nourishing cream.
Ntxiv rau cawv liab, cawv dawb kuj tseem siv los npaj da dej: 4 tablespoons roj txiv roj thiab 5 tablespoons vinegar ib 100 grams. Cov ntsis ntiv tes yog dipped rau hauv cov khoom tshwm sim rau 15 feeb, ces wiped qhuav thiab smeared nrog ib tug nourishing cream. Rau exfoliating rau tes, da dej uas muaj 50 grams cawv thiab 100 grams ntawm chamomile dej infusion yuav zoo dua. Nws yog tsis yooj yim sua kom tsis nco qab qhov ua tau zoo ntawm cov khoom xyaw yooj yim. Yog li, da dej uas muaj ib khob dej sov, 2 tablespoons qhuav dub tshuaj yej thiab 100 milliliters ntawm freshly squeezed cabbage kua txiv yog zoo tagnrho rau ntxiv dag zog rau tes.
