Txhua tus neeg thib peb hauv ntiaj teb tau ntsib dandruff tsawg kawg ib zaug. Nws tsis tsuas yog ua rau nws tus tswv tsis xis nyob, tab sis kuj ua rau cov tsos tsis zoo. Nrhiav kom paub qhov twg dandruff los ntawm thiab yuav ua li cas kom tshem tau nws hauv kab lus no.
Dab tsi yog dandruff
Hauv tshuaj, dandruff hu ua seborrhea, los yog seborrheic dermatitis.
Dandruff yog cov pob txha tuag ntawm tawv taub hau tshwm sim los ntawm cov kab mob (Pityrosporum oval). Raws li ib txwm muaj, cov kab mob no ua haujlwm tiv thaiv lub cev thiab nyob ntawm lub taub hau ntawm txhua tus neeg.
Thaum cov xwm txheej ib txwm hloov pauv, cov kab mob pib nce zuj zus thiab ntau, uas ua rau cov nqaij mos necrosis. Cov ntaub so ntswg sib cais, ces nqus sebum thiab siv ntau qhov chaw ntawm tawv taub hau. Ces dandruff clings mus rau hauv paus ntawm cov plaub hau thiab nws thiaj li ntog ntawm lub taub hau.
Ua rau dandruff
dandruff tuaj qhov twg thiab qhov ua rau nws tshwm sim yog ib lo lus nug ntau tus neeg nug. Qhov tseeb, muaj qee qhov laj thawj rau qhov tshwm sim ntawm dandruff, thiablawv txhua tus txawv heev. Yog li, dandruff tuaj yeem yog vim:
- cuam tshuam cov metabolism thiab tsis muaj cov vitamins hauv lub cev;
- tsis ruaj tsis khov hormonal keeb kwm yav dhau (siv cov tshuaj hormonal, teeb meem nrog endocrine thiab paj hlwb, kab mob ntawm txoj hnyuv);
- kev tiv thaiv tsis zoo;
- qhov xwm txheej ntxhov siab tsis tu ncua, lub cev thiab lub siab lub ntsws overstrain;
- cuam tshuam hauv kev ua haujlwm ntawm cov qog sebaceous;
- kev txhim kho kab mob dermatological;
- nquag staining;
- siv lub qhov ncauj qhov ntswg hauv tsev txhawm rau kom cov plaub hau loj hlob sai;
- nce dryness ntawm tawv taub hau (tom qab raug mob - lub tshuab ziab plaub hau, curling hlau, straightener thiab tu tsis raug);
- khoom kho kom zoo nkauj uas tsis haum rau hom plaub hau;
- feem ntau yog vim muaj lwm yam (xws li huab cua thiab ib puag ncig tsis zoo).
Dandruff tsos mob
dandruff tuaj qhov twg thiab cov tsos mob twg tuaj yeem siv los txheeb xyuas nws? Cov cim tseem ceeb yog qhov ntau ntawm dandruff flakes nyob ze ntawm lub hau thiab ntawm lub hauv paus ntawm curls. Kev khaus hnyav kuj yog ib qho cim ntawm dandruff. Txhua yam yog qhov yooj yim ntawm no - daim tawv nqaij yog flaky, yog li muaj lub siab xav khawb koj lub taub hau. Raws li qhov tshwm sim ntawm kev khawb, cov nplai ntau dua tshwm. Qhov thib peb qhov tseeb tsos mob ntawm dandruff yog cov plaub hau tsis zoo. Curls ua tsis muaj sia thiab tsis zoo nkauj, sai sai tau qias neeg, tawg thiab poob tawm.
Nyob ntawm dandruff
Dandruff tuaj yeem tshwm sim rau ntau yam laj thawj, nws tuaj yeem ua tauua ntau yam.
- Dry dandruff. Characterized los ntawm ib tug pom dryness ntawm tawv taub hau. Cov me me ntawm cov tawv nqaij exfoliated tau yooj yim tawm ntawm lub taub hau thiab poob ntawm cov plaub hau thiab lub xub pwg nyom. Cov plaub hau zoo li npub thiab sib cais xaus.
- Ntxhais khaus khaus. Feem ntau provoked los ntawm kev ua haujlwm ntau dhau ntawm cov qog sebaceous. Cov nplai yog loj. Lawv txuas nrog rau ib leeg hauv daim loj, uas, vim muaj roj, ua kom nruj rau cov plaub hau thiab yooj yim tshem tawm. Cov rog ua rau cov hlab ntsha xaus, txhaws cov qog sebaceous thiab hws, yog li khaus pom. Nrog rau hom dandruff no, cov plaub hau poob tawm ntau, ua greasy thiab dab tuag.
- Tubular dandruff. Cov nplai yog daj lossis grey. Lawv zoo li cov hlab ntsha. Cov hlab no tau muab tso rau ntawm cov plaub hau, uas ua rau nws nyuaj rau dandruff los tawm. Yog khaus heev. Hom dandruff no tuaj yeem ua rau oily thiab qhuav. Tej zaum yuav ua rau khaus ntawm ib feem lossis tag nrho ntawm lub taub hau.
kev kho neeg zoo
Kev txhawj xeeb txog lo lus nug: dandruff tuaj qhov twg thiab yuav kho li cas? Muaj ntau ntau txoj kev los daws qhov teeb meem tsis kaj siab no nrog kev pab los ntawm pej xeem cov tshuaj, ua pov thawj los ntawm ntau tiam neeg.
- Burdock paub txog nws txoj kev txhim kho, rov tsim dua tshiab thiab kho cov nyhuv. Kev siv lub npog ntsej muag burdock yuav pab kom kov yeej kev ntxhov siab. Koj yuav xav tau tws burdock hauv paus (1 tablespoon) thiab 1 khob roj txiv roj. Sib tov ob qho khoom xyaw, ncuav rau hauv lub khob iav, kaw lub hau thiab infuse nyob rau hauv ib qho chaw sov, tsaus rau 15 hnub. RUB rau hauv cov hauv paus plaub hau, tos ib teev thiabntxuav nrog tshuaj zawv plaub hau.
- Nettle yog cov tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob zoo heev. Nrog kev pab ntawm nettle conditioner, koj tuaj yeem tsis tsuas yog tshem tawm dandruff, tab sis kuj muab lub zog thiab softness rau koj cov plaub hau. Noj 5 tablespoons tshiab nettle nplooj thiab 2 tablespoons qhuav nplooj ntawm cov nroj tsuag. Nws yog tsim nyog los ncuav tag nrho cov no nrog ib khob ntawm boiling dej thiab muab tso rau hauv ib tug da dej rau 12 feeb. Lim lub broth, txias me ntsis thiab rub nws ua ntej ntxuav koj cov plaub hau, thiab kuj siv nws ua ib tug txias tom qab ntxuav.
- Lwm txoj kev raws li cov khoom xyaw tshuaj ntsuab. Nws yuav pab koj tsis nco qab txog cov lus nug ntawm qhov twg dandruff los ntawm thiab yuav ua li cas kom cov plaub hau muaj zog. Nws yog ib qho tsim nyog los sib tov cov roj no: txiv qaub, mint, myrrh, chamomile, tshuaj yej tsob ntoo hauv qhov sib npaug. Koj tuaj yeem siv lwm cov tebchaw, qhov tseem ceeb tshaj plaws yog tias lawv tsim nyog hauv lawv cov khoom rau koj qhov teeb meem. Cov txiaj ntsig sib xyaw ntawm cov roj kho yuav tsum tau rubbed rau hauv tawv taub hau kom txog thaum nqus tau tag nrho. Ntxuav koj cov plaub hau tom qab 60-80 feeb. Txoj kev no siv tau 3 zaug hauv ib lub lis piam.
- Black bread mask. Crumble ib piece ntawm qhob cij thiab ncuav boiling dej tshaj nws. Tom qab qhov loj tau txias, pib rub nws mus rau hauv lub taub hau. Tawm ntawm cov plaub hau rau 5 feeb thiab yaug nrog dej txias. Qhov no yog ib yam khoom uas tsis muaj teeb meem kiag li rau cov plaub hau noj qab haus huv, uas yuav siv tau yooj yim rau ntxiv dag zog curls.
- Nqaij qe daim npog qhov ncauj. Nqa ib lub qe thiab tuav nws nrog ib tug whisk kom txog thaum foamy. Ncuav nyob rau hauv tib tus nqi ntawm fermented mis nyuj khoom (kefir los yog yogurt). Lub resulting sib tov yuav tsum tau zoo sib tov thiab rubbed rau hauv tawv taub hau. Qhwv cov plaub hau nrog ntawv ci thiab qhwv nruj nreemphuam. Tom qab ib teev, yaug nrog dej tsis muaj tshuaj zawv plaub hau. Thov daim npog qhov ncauj no tsis tuaj yeem ntau tshaj 3 zaug hauv 7 hnub.
Peb tau qhia koj txog tsib txoj kev kho mob zoo tshaj plaws thiab nrov tshaj plaws hauv kev tawm tsam dandruff. Tag nrho lawv yog tsom rau kev tshem tawm cov tsos mob tsis zoo. Txawm li cas los xij, tsis txhob hnov qab tias kev kho pej xeem tsis tuaj yeem pab daws qhov teeb meem. Txhua tus neeg mob txawv - los ntawm cov tsos mob mus rau hom dandruff. Yog li ntawd, nws yog ib qho tseem ceeb uas yuav tau sab laj nrog tus kws kho mob tshwj xeeb ua ntej kho tus kheej.
Yuav ua li cas txhawm rau txhawm rau kho kom zoo
Yog tias koj kho dandruff, txawm tias koj tus kheej lossis raws li kws kho mob tau sau tseg, koj yuav tsum ua raws qee cov cai. Lawv yuav pab kom tsis txhob muaj qhov tshwm sim tsis zoo thiab tshem tawm qhov teeb meem ntxhov siab, yog tias daws tau tiav, koj yuav tsis tas xav xav tias qhov twg dandruff ntawm koj lub taub hau los ntawm.
Ntawm no yog cov kev cai yooj yim no:
- Tsis muaj teeb meem koj yuav tsum khawb thiab khawb koj lub taub hau. Kev kis kab mob tuaj yeem nkag mus rau hauv lub npog raug mob, uas yuav ua rau muaj qhov txhab.
- Nws yog qhov zoo dua los siv cov mos mos uas tsis yog xim hlau.
- Cia koj cov plaub hau so ntawm lub tshuab ziab khaub ncaws, curling hlau, straightener thiab xim.
- Nws yog ib qho tseem ceeb uas yuav tau ntxuav koj cov plaub hau nrog cov tshuaj zawv plaub hau zoo thiab zam cov khoom uas muaj cawv, vim lawv yuav ua rau tawv nqaij qhuav ntau dua.
- suav nrog zaub mov noj qab haus huv, txiv hmab txiv ntoo thiab zaub, thiab cov vitamins hauv koj cov zaub mov. Sim txwv koj tus kheej hauv cawv, kib, ntsev thiab haus luam yeeb. Kev noj zaub mov kom raugnormalizes metabolism, uas yuav cuam tshuam rau cov txheej txheem kho.
Txoj cai tseem ceeb ntawm kev tiv thaiv kab mob dandruff
Seborrheic fungus yog qhov tshwm sim tsis zoo. Txhawm rau kom tsis txhob xav ntxiv qhov twg dandruff tuaj tom qab kho, koj yuav tsum paub txog kev tiv thaiv.
Tej zaum qhov lus qhia tseem ceeb tshaj plaws yog sim ua cov txheej txheem kom zoo nkauj thiab tsis muaj kev npau taws. Txawm hais tias muaj pes tsawg leeg, txawm tias qhov tsis zoo tshaj plaws mousse lossis hairspray muaj cov tshuaj tsis zoo. Kev siv tas li ntawm cov khoom zoo li no ua mob rau cov plaub hau. Lawv qaug zog, qhuav thiab nkig.
Nws yog ib qho tseem ceeb kom ntxuav koj cov plaub hau raws li xav tau. Nws tsis pom zoo kom ua qhov no ntau zaus, vim tias cov roj ntuj txheej ntawm lub taub hau yuav raug ntxuav tawm. Tab sis koj yuav tsum tsis txhob taug kev nrog cov plaub hau qias neeg ntev. Cov txheej txheem tu cev ntawm cov plaub hau noj qab haus huv feem ntau yog ua 2-3 zaug hauv ib lub lis piam.
Lwm yam kev ntxuav plaub hau: dej yuav tsum sov. Cov dej kub los yog dej khov heev tuaj yeem ua rau tawv nqaij tawv.
Koj yuav tsum zuaj koj cov plaub hau kom zoo thiab ua tib zoo. Peb qhia koj kom pib siv txhuam txhuam tshwj xeeb, uas yuav muaj txiaj ntsig zoo rau cov ntshav microcirculation.
Ua raws li cov cai tiv thaiv yooj yim no, koj yuav tsis xav tsis thoob tias qhov quav los ntawm qhov twg.
Dab ntxwg nyoog yog qhov tshwm sim tsis zoo uas tuaj yeem hla tus neeg txhua lub hnub nyoog thiab nrog cov plaub hau ntawm txhua hom. Peb vam pebtsab xov xwm no muaj txiaj ntsig zoo rau koj, thiab tam sim no koj paub txog qhov ua rau dandruff thiab ntsuas los tawm tsam nws.
