Dab ntxwg nyoog ntawm lub taub hau tsis yog ib qho kab mob ywj pheej ntawm tawv taub hau. Nws yog ib qho ntawm cov cim qhia ntawm kev ua txhaum txoj haujlwm ntawm tib neeg lub cev. Qhov teeb meem no tshwm sim los ntawm cov tsos mob xws li tev, khaus ib ntus, kub hnyiab me ntsis, qee qhov chaw ntawm tawv taub hau, thiab yav tom ntej ua rau cov plaub hau poob.
Raws li kev txheeb cais los ntawm Lub Koom Haum Saib Xyuas Kev Noj Qab Haus Huv Ntiaj Teb, kwv yees li 70% ntawm cov tib neeg muaj kev tshwm sim ntawm seborrhea. Ntau tus xav paub yuav ua li cas tshem tawm dandruff tom tsev. Cia peb saib seb cov tshuaj dab tsi pab daws qhov teeb meem thiab xaiv cov tshuaj pleev ib ce.
Ua rau dandruff
Dandruff ua rau tus neeg muaj kev tsis xis nyob ntau heev. Qee qhov kev cia siab tias qhov teeb meem ntawm cov tshuaj pleev ib ce no yuav ploj mus ntawm nws tus kheej. Txawm li cas los xij, qhov no tsis yog lawm, kev tsis ua haujlwm tsuas yog ua rau qhov xwm txheej hnyav dua. Ua ntej koj kawm yuav ua li cas tshem tawm dandruff tom tsev, koj yuav tsum tau txiav txim siab seb nws los ntawm dab tsi.
Ntawm cov feem ntau yog cov hauv qab no:
- Tus neeg sawv cev tseem ceeb ntawm dandruff yog cov kab mob hu ua fungusMalassezia furfur. Nws yog ib feem ntawm tib neeg microflora. Nws siv ib feem tseem ceeb nyob rau hauv cov txheej txheem ntawm regeneration ntawm daim tawv nqaij. Kev zais zais zais los ntawm cov qog sebaceous cuam tshuam vim qhov cuam tshuam ntawm qhov tsis zoo sab nraud thiab sab hauv. ecology tsis zoo, txhua yam kab mob, kev ntxhov siab tas li, vitamin tsis muaj peev xwm thiab txawm tias huab cua hloov pauv tuaj yeem ua rau muaj kev txhoj puab heev ntawm cov fungus thiab tsim ntawm dandruff. Sai li sai tau cov kab mob microorganisms pib nce zuj zus, lub voj voog kev loj hlob ntawm tes tau txo qis. Raws li qhov tshwm sim, tus naj npawb ntawm cov nplais dhau qhov txiaj ntsig ib txwm muaj, thiab lawv pom txawm tias qhov muag liab qab.
- Kev hloov pauv kub thiab huab cua qhuav ua rau lub cev qhuav dej ntawm daim tawv nqaij, uas ua rau tawv nqaij hloov pauv thiab dandruff.
- Kuj yog ib qho ua rau muaj qhov tsis haum rau cov khoom siv tshuaj pleev ib ce rau kev tu plaub hau thiab styling. Kev tsim txom lossis siv cov xim tsis tsim nyog lossis tsis zoo, ua npuas ncauj, tshuaj tsuag, gels thiab lwm yam khoom cuam tshuam rau cov qog sebaceous.
- Kev tiv thaiv kab mob tsis muaj zog tuaj yeem ua rau tsis yog tsuas yog cov kab mob ua rau lub neej, tab sis kuj muaj dandruff.
- Qhov teeb meem tuaj yeem tshwm sim los ntawm exacerbations ntawm cov kab mob ntawm daim tawv nqaij ntev (psoriasis, seborrhea, dermatitis), kab mob hauv endocrine, tsis muaj cov vitamins thiab kev tsis haum tshuaj.
- kev noj tshuaj.
- Kev noj haus tsis zoo.
Nyob dandruff
Dab ntxwg nyoog muab faib ua 2 hom:
- Nyob.
- Fatty.
Yuav kom paub yuav ua li cas tshem tawm dandruff sai sai ntawm lub taub hau ntawm ib tus neeg, koj yuav tsum txiav txim siab nws hom.
Dry seborrhea
Dry seborrhea yog tshwm sim los ntawm kev tso tawm tsis txaus ntawm sebum vim nws qhov kev ntxhib los mos - viscosity ntau dhau. Feem ntau tshwm sim thaum hluas nyob rau hauv cov tub thiab cov ntxhais. Nyob rau hauv lub xub ntiag ntawm ib co kab mob, nws kuj yuav pom nyob rau hauv cov neeg laus. Lawv txhua tus pib xav tias yuav ua li cas tshem tawm dandruff tom tsev.
Cov tsos mob ntawm kev tshwm sim:
- tawv taub hau dhau lawm, nws nce rhiab heev, tawv tawv heev, khaus;
- qhov tsim ntawm khaus nplua-lamellar dandruff pib;
- plaub hau zoo li tsis muaj zog, nyias, poob tawm ntau dua li qub, sib cais xaus.
Cov kab mob tuag ntawm cov epithelium txuas rau ib leeg. Lawv tsim crusts ntawm tawv taub hau, ua rau tsis xis nyob rau hauv daim ntawv ntawm nruj thiab khaus tawv nqaij.
Raws li tus kws kho mob trichologists sau tseg, kev kho cov ntaub so ntswg dermal tshwm sim hauv ib hlis. Cov txheej txheem tuag ntawm cov hlwb yog exfoliated thiab tshem tawm hauv cov txheej txheem ntawm zawv plaub hau. Cov fungus koom nrog hauv kev tsim dua tshiab, nws nyob ntawm lub epidermis thiab pub rau ntawm daim tawv nqaij secretions.
Yog tias qhov ua tsis tiav tshwm sim hauv tib neeg lub cev vim li cas, cov kab mob nyob hauv kev sib txuas ntxiv, kev tsim kho yuav siv sijhawm li ob mus rau tsib hnub. Cov nplai tuag pib sib sau, lo ua ke rau hauv cov flakes loj thiab tshwm rau ntawm cov plaub hau hauv daim ntawv ntawm dandruff. Qhov no ua rau tus neeg tsis xis nyob, thiab nws pib nrhiav cov ntaub ntawv yuav ua li cas tshem tawm dandruff tom tsev.
Cov tsos ntawm dandruff feem ntau pom muaj nyob rau hauv pathological greasiness ntawm tawv taub hau. Yog hais tias sab nraud secretion qog ua hauj lwm hnyav heev, ib zaj duab xis rau ntawm lub epidermis. Nws kaw qhov pores, muaj kev cuam tshuam rau cov paj hlwb, tiv thaiv cov hlwb los ntawm kev txais cov pa oxygen tsim nyog rau kev loj hlob ib txwm.
Cov tsos mob ntawm kev tshwm sim:
- greasiness ntawm daim tawv nqaij;
- dandruff tsim nyob rau hauv daim ntawv ntawm daim hlau loj;
- nce plaub hau poob;
- xav.
Cov tawv nqaij oily tuaj yeem tshwm sim los ntawm kev puas siab puas ntsws ntau dhau, genetic predisposition, nce qib ntawm txiv neej cov tshuaj hormones, kev tu cev tsis txaus ntawm tawv taub hau thiab plaub hau.
Feem ntau tshwm sim oily seborrhea thaum puberty. Kev ua haujlwm tsis zoo ntawm cov qog sebaceous tshwm sim vim qhov tsis sib xws hauv lub cev ntawm cov txiv neej thiab poj niam cov tshuaj hormones. Cov tub ntxhais hluas muaj feem ntau dua li lwm tus xav paub yuav ua li cas kom tshem tau dandruff sai sai.
High androgen qib txo cov kab mob bactericidal ntawm sebum thiab ua rau muaj zog zais cia. Muaj ib tug active reproduction ntawm poov zoo li fungus thiab clogging ntawm cov qog. Cov greasy zaj duab xis tsim rau saum tawv taub hau cuam tshuam nrog kev ua pa ntawm lub qhov hws, cuam tshuam cov ntshav microcirculation thiab khoom noj khoom haus ntawm cov hauv paus plaub hau.
hom oily dandruff
Trichologists paub qhov txawv ntawm ob hom oily seborrhea - tuab thiab kua.
Nrog rau daim ntawv tuab, cov strands yog tawv heev thiab qhuav kom kov, plaub hau yog tawvmuab tso rau hauv plaub hau. Cov tawv taub hau poob nws qhov qub elasticity thiab thickens, tau txais ib qho greyish tint. Thaum nias, cov ntsiab lus tuab yuav raug tso tawm.
Nyob rau hauv cov neeg mob siab heev, lub npe hu ua epidermal cyst yog tsim rau ntawm lub taub hau. Nws yog sau nrog ib tug tuab tuab. Atheromas feem ntau ua rau mob, uas ua rau muaj qhov nce hauv lub cev kub. Cov chaw cuam tshuam ntawm daim tawv nqaij ua rau mob.
Kev kho tsis tau pib raws sijhawm tuaj yeem ua rau muaj teeb meem: baldness, furunculosis thiab lwm yam kab mob purulent.
Cov neeg uas muaj cov kua dej ntawm seborrhea raug kev txom nyem los ntawm cov yam ntxwv greasy sheen nyob rau hauv lawv cov plaub hau. Strands saib qias neeg los yog ntub dej, txawm tias cov txheej txheem tu cev tas li. Tom qab ntxuav cov plaub hau, nyob rau tib hnub, loj flakes ntawm daj dandruff tshwm rau ntawm daim tawv nqaij, curls ua daig ua ke, cov plaub hau zoo li stale. Cov plaub hau ntog tawm, ib tug neeg txhawj xeeb txog qhov khaus khaus ntawm tawv taub hau. Tsis muaj kev kho kom raug ua rau pom cov qog sebaceous, ib nrab lossis ua tiav baldness tshwm sim.
kua seborrhea tuaj yeem ua rau pustular lesions ntawm epidermis, abscesses, furunculosis. Tsis tas yuav pib muaj teeb meem, nws yog ib qho tseem ceeb uas yuav tsum kawm nyob rau lub sijhawm yuav ua li cas thiaj tshem tau dandruff.
Ntsuab peeling
Tau kawg, nws yog qhov zoo tshaj los pib kho dandruff tom qab sab laj tus kws kho mob trichologist. Cov kev kho mob uas tau nthuav tawm hauv cov khw muag tshuaj, tsim los tshem tawm qhov teeb meem hauv ib hnub, feem ntau muaj kev cuam tshuam ib ntus.
Txhawm rau tshem tawm dandruff, koj tuaj yeem siv txoj kev pov thawj pej xeem. Txoj kev kho mob yooj yim no, raws li kev txheeb xyuas, suav tias yog ib qho zoo tshaj plaws. Nws tseem yog siv los ntawm cov neeg uas tab tom nrhiav kev ua haujlwm kom tshem tawm dandruff hauv menyuam yaus.
Cov txheej txheem yuav tsum tau ua tom qab txhua qhov zawv plaub hau. Ua ntej, koj yuav tsum ntxuav koj cov plaub hau thiab tawv nqaij los ntawm cov plua plav, rog thiab cov seem ntawm cov khoom siv styling nrog cov tshuaj zawv plaub hau uas tsim nyog. Tom qab ntawd koj yuav tsum tau noj cov ntsev hauv xib teg ntawm koj txhais tes thiab faib nws raws cov partings nrog maj mam zaws taw. Ua kom tshem tawm dandruff ib zaug, ntawm chav kawm, yuav tsis ua haujlwm. Kev tu ncua yog ib qho tseem ceeb hauv kev kho mob.
Rau cov txheej txheem, koj xav tau cov zaub mov zoo tib yam ntsev lossis dej hiav txwv ntsev, hauv av hauv kas fes grinder. Koj tuaj yeem noj iodized, liab Himalayan thiab enriched nrog cov zaub mov muaj txiaj ntsig.
Ib tsib-feeb massage yuav ua raws li ib tug maj mam tev thiab ib tug zoo heev stimulator ntawm cov ntshav ncig. Cov ntsev me me yuav maj mam yaj, yog li ntawd, nrog kev txav maj mam, kev raug mob rau cov epidermis raug tshem tawm. Thaum lub sijhawm ua haujlwm, txheej txheej ntawm daim tawv nqaij tuag yog exfoliated, thiab dej ntsev tua cov kab mob thiab cov kab mob.
Tom qab thawj txheej txheem, dandruff yuav txo qis. Rov ua qhov zaws tsis pub ntau tshaj ob zaug hauv ib lub lis piam. Hoob kawm - 1 lub hlis.
Nrog txoj kev ntsev ntawm kev kho dandruff, cov tswv ntawm cov plaub hau qhuav yuav tsum ceev faj. Tom qab qhov zaws, nws raug nquahu kom siv lub ntsej muag moisturizing rau tag nrho ntev ntawm curls, yog li koj tuaj yeem tiv thaiv lawv ntawm lub cev qhuav dej. Yog li, kev siv ntsev yog ib qho ntawm cov lus teb rau lo lus nug ntawm yuav ua li cas kom tshem tawm dandruff sai.
Apple cider vinegar
Organic acids suav nrogmuaj pes tsawg leeg ntawm txiv apple cider vinegar, muaj cov nyhuv ntxuav thiab pab kho thiab tiv thaiv dandruff. Kev siv cov khoom no normalizes acid-base tshuav ntawm tawv taub hau, tshem tawm cov fungus provokes seborrhea, restores lub zog thiab noj qab haus huv rau cov plaub hau.
Ntxiv rau kev ntxuav thiab ua kom tawv nqaij tawv, vinegar pab cov plaub hau zoo li nws muab cov nyhuv txias. Tom qab yaug nrog cov tshuaj, cov nplais kaw, nruj nreem txuas rau ib leeg. Cov plaub hau dhau los ua ci ntsa iab zoo nkauj, yooj yim rau zuag.
Kua cider vinegar muaj txiaj ntsig kev noj qab haus huv:
- Txhim kho cov zaub mov ntawm cov hauv paus plaub hau. Qhov no ua tau vim muaj cov nplua nuj muaj pes tsawg leeg: B vitamins, retinol, ascorbic acid, minerals, organic acids, pectin.
- Neutralizes qhov kev txiav txim ntawm cov dawb radicals, maj mam tshem tawm cov tawv nqaij tuag, muaj ib tug restorative nyhuv ntawm epidermis, accelerates kho me me khawb, ntxuav daim tawv nqaij ntawm toxins, plua plav thiab lwm yam impurities.
- Tones thiab refreshes, txwv tsis pub kev tsim cov kab mob pathogenic microorganisms.
Koj tuaj yeem yuav cov khoom lag luam ntawm ntau qhov ntau ntawm txhua lub khw muag khoom noj. Ntuj apple cider vinegar muaj ib tug fruity aroma thiab ib tug golden hue. Yuav kom tshem tau cov dandruff sai sai, ntau tus neeg pib siv cov khoom pov thawj no.
Vinegar tuaj yeem siv ntau txoj hauv kev:
- Rinsing. Rau 1 khob dej koj yuav tsum noj 4 tbsp. l. vinegar.
- Nyob. Diluted nyob rau hauv dej nyob rau hauv proportions ntawm 1: 1, vinegar yog thov ncaj qha mus rau lub hau raws li partings. Tom qab 15 feeb, ntxuav koj cov plaub hau li qub.
- Mask. Nws kuj suav nrog lwm cov khoom siv - tshuaj ntsuab. Nws raug pom zoo kom noj chamomile (muaj cov nyhuv calming thiab anti-inflammatory) los yog peppermint (muab cov nyhuv tonic). Txhawm rau npaj lub npog ntsej muag, noj ib khob ntawm zaub decoction thiab 2 tbsp. l. vinegar. Ib qho sib tov sov yog siv rau ntawm daim tawv nqaij thiab thoob plaws hauv cov plaub hau. Tom qab ntawd koj yuav tsum qhwv koj lub taub hau nrog polyethylene thiab muab tso rau ntawm lub hau tshwj xeeb sov sov los yog qhwv ib phuam. Lub sijhawm ntawm cov txheej txheem yog 30 feeb, tom qab ntawd lub npog ntsej muag yog ntxuav tawm nrog dej huv. Kev kho mob seborrhea yog 2 lub hlis, cov txheej txheem yuav tsum tau rov ua dua 2 zaug hauv ib lub lis piam.
paste "Sulsena"
Muab tshuaj txhuam thiab tshuaj zawv plaub hau "Sulsena" tau tsim los ntawm cov kws tshwj xeeb ntawm lub tuam txhab tshuaj pleev ib ce Ukrainian "Amalgama Lux" tshwj xeeb rau kev kho thiab tiv thaiv dandruff. Cov khoom lag luam raws li selenium disulfide normalizes qog sebaceous thiab txhawb nqa cov txheej txheem rov ua dua tshiab ntawm daim tawv nqaij.
Txhawm rau tshem tawm dandruff, Sulsena muab tshuaj txhuam (2%) yog siv 2 zaug hauv ib lub lis piam rau peb lub hlis. Muab tshuaj txhuam nrog 1% ntawm cov tshuaj nquag siv los tiv thaiv dandruff tsuas yog ib zaug hauv ib lub lis piam, thiab 2% concentration ntawm selenium yog siv los kho ib hlis ib zaug.
Kev siv "Sulsena" muab tshuaj txhuam ua ib qho kev kawm tso cai rau koj kom muaj zog tshaj plaws ntawm cov hauv paus plaub hau, ua kom cov tawv nqaij zoo li qub thiab tshem tawm dandruff hauv 5-6.hli.
Nyob tsis tshua muaj neeg, khaus khaus thiab ua xua tshwm sim thaum siv cov khoom. Nyob rau hauv cov neeg uas muaj rhiab heev rau ib yam ntawm cov khoom, raws li kev txheeb xyuas, cov plaub hau tej zaum yuav pib poob. Cov neeg tsis haum tshuaj thiab cov poj niam cev xeeb tub yuav tsum tsis txhob muab tshuaj Sulsena.
Yuav ua li cas tshem tawm dandruff ntawm lub taub hau ntawm txiv neej thiab poj niam nrog cov tshuaj no? Nws yuav tsum raug siv raws li cov algorithm hauv qab no:
- Ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau. Yuav kom ua tiav qhov tshwm sim sai, nws raug nquahu kom siv tshuaj zawv plaub hau los ntawm tib lub koob.
- Thov muab tshuaj txhuam kom sib npaug rau ntawm daim tawv nqaij ntub, txhuam nws nrog maj mam zaws taw thiab tawm mus ua 10 feeb.
- Ntxuav cov tshuaj txhuam nrog dej ntawm qhov kub zoo.
Koj tsis tuaj yeem pom cov khoom no hauv khw thiab tseem xav paub yuav ua li cas kom tshem tau dandruff? Nyob rau hauv Russia, koj muaj peev xwm yuav ib yam khoom ntawm tib lub npe, uas yog tsim los ntawm domestic kev tshawb fawb thiab zus tau tej cov tuam txhab Mirrolla.
Sulfur ointment
Yuav ua li cas thiaj tshem tau dandruff tom tsev sai thiab ntev? Siv sulfur. Nws muaj ib tug pronounced antiseptic thiab antiparasitic nyhuv. Cov khoom no tso cai rau koj kom tshem tawm dandruff provoked los ntawm fungi.
Sulfur ointment feem ntau yog siv los kho seborrhea, psoriasis thiab txawm khaus.
Cov tshuaj yog siv sab nraud. Nws yog rubbed rau ntawm daim tawv nqaij thiab sab laug los ua 5-7 feeb, ces yaug kom huv si. Cov txheej txheem yuav tsum tau rov ua dua txhua hnub rau ib lub lim tiam.
Cov ntsiab lus sulfur ntawm cov tshuaj pleev yog 10%, yog li nws tuaj yeem ua rau tawv nqaij rhiab heev. Kev tshuaj xyuas paub meej qhov no. Vim li no, nws tsis siv rau menyuam yaus.
Kev kho mob ntxiv ntawm seborrhea yog siv cov tshuaj pleev ib ce kho mob uas muaj cov tshuaj nquag hauv qhov qis dua.
Tus txiv neej yuav ua li cas thiaj tshem tau dandruff yog tias tsis muaj sulfuric tshuaj pleev hauv lub tsev muag tshuaj? Raws li lwm txoj hauv kev, txhawm rau kho qhov teeb meem, koj tuaj yeem yuav sulfur-salicylic lossis sulfur-tar ointment.
Tea tree Essential Oil
Yog hais tias ib tug poj niam lossis ib tug txiv neej tsis tuaj yeem tshem cov dandruff ntawm lub taub hau ntev, lawv feem ntau siv tshuaj yej tsob ntoo roj tseem ceeb. Qhov kev ua tau zoo ntawm cov tshuaj ntsuab no yog vim nws cov tshuaj tua kab mob, tshuaj tua kab mob thiab tshuaj tiv thaiv kab mob. Thaum siv cov khoom no rau kev tu tawv nqaij oily, kev ua haujlwm ntawm cov qog exocrine yog normalized.
Txhawm rau saib xyuas cov plaub hau dandruff, nws raug nquahu kom siv cov tshuaj yej tsob ntoo tseem ceeb roj los ntawm kev ntxiv rau koj cov tshuaj zawv plaub hau. Qhov no yuav pab tiv thaiv cov kab mob dawb thiab kab mob fungal.
Kev saib xyuas cov plaub hau mus tas li ua rau dryness, cov roj tseem ceeb siv tsis tau, vim koj tuaj yeem ziab nws ntau dua - brittleness thiab phua xaus yuav tshwm sim.
Tshuaj yej tsob ntoo tseem ceeb roj ua cov haujlwm hauv qab no:
- soothes tawv taub hau, kho qhov txhab me me, txo qhov mob;
- fights dandruff los ntawm kev tshem tawm cov fungus;
- ntxiv dag zog rau cov hauv paus plaub hau, nourishes lawv, thiab tseem txhim kho cov ntshav ncig ntawm cov hlwb ntawm cov epidermis.
Kuv yuav ua li cas thiaj tshem tau dandruff nrog cov tshuaj no? Muaj ob peb txoj hauv kev siv cov roj:
- Txiav koj cov plaub hau. Nws yog ib qho tsim nyog yuav tau ntxiv cov tshuaj zawv plaub hau niaj hnub nrog cov roj, yog li ua kom muaj kev tiv thaiv dandruff thaum cov txheej txheem niaj hnub. Rau ib qho tshuaj zawv plaub hau koj yuav tsum tau noj ob tee roj. Tom qab ntawd koj yuav tsum tau lather nws thiab siv rau ntawm daim tawv nqaij nrog massage taw. Ntxuav nrog dej. Koj tuaj yeem siv hom no ob peb zaug hauv ib lub lis piam, tab sis kev saib xyuas yuav tsum tau ntxiv nrog softening thiab moisturizing balms rau cov plaub hau ntev los tiv thaiv brittleness thiab dryness.
- Rau daim npog qhov ncauj. Raws li lub hauv paus, koj yuav tsum noj castor, txiv ntseej lossis dej hiav txwv buckthorn roj. Txhawm rau kom muaj txiaj ntsig zoo tshaj plaws ntawm daim tawv nqaij, nws yuav tsum xub ua kom sov me ntsis. Tom qab ntawd koj yuav tsum ntxiv plaub tee ntawm tshuaj yej tsob ntoo thiab lavender tseem ceeb roj. Qhov sib tov yog rubbed rau hauv cov hauv paus plaub hau thiab sab laug rau 20-30 feeb, ces ntxuav tawm nrog tshuaj zawv plaub hau.
Yog tias koj tsis ua xua rau cov khoom teev tseg, koj tuaj yeem siv cov zaub mov no kom tshem tawm dandruff. Kev tshuaj xyuas txog lawv ntawm cov rooj sib tham thematic feem ntau yog qhov zoo. Yuav kom tshem tau cov pob dawb dawb ntawm cov plaub hau mus tas li, tau kawg, koj yuav tsum ua siab ntev.
