Raws li koj paub, xwm nws tus kheej muab cov khoom tseem ceeb tshaj plaws rau cov khoom tu, thiab cov khoom lag luam muv tsis muaj kev zam. Lawv tau ntev tau siv tsis tau tsuas yog rau kev kho mob ntawm cov kab mob, tab sis kuj rau cosmetic lub hom phiaj. Raws li ntau qhov kev txheeb xyuas, lub ntsej muag zib ntab tso cai rau koj los kho kev zoo nkauj, tshiab thiab cov hluas rau cov epidermis, thiab tseem tawm tsam ntau yam teeb meem ntawm daim tawv nqaij. Cia peb saib cov txiaj ntsig ntawm zib ntab rau ntawm daim tawv nqaij thiab siv nws li cas hauv qhov ncauj qhov ntswg.
Nyob zoo
- Vim zib ntab muaj cov nyhuv ntxuav, siv tsis tu ncua yuav pab tshem tawm pob txuv thiab pob taub hau. Thiab kuj zoo kawg nkaus tiv nrog cov teeb meem ntawm lub hnab hauv qab ob lub qhov muag.
- zib ntab yog absorbed rau hauv cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij, ua tsaug rau qhov no, zib mu lub ntsej muag daim npog qhov ncauj tso cai rau koj los ntxuav lub pores, uas yog tshem tawm impurities thiab cov roj ntau dhau.
- Moisturizes daim tawv nqaij, yog li cov dej noo tsim nyog yuav pab kom tsis txhob tawgwrinkles.
- Means raws li zib suab thaj thiab soothe epidermis.
- Nyob zoo rau txhua hom tawv nqaij.
YContraindications
Ua ntej ua zib ntab ntsej muag lub ntsej muag tom tsev, nco ntsoov nyeem cov contraindications.
- Kev tsis haum rau cov khoom lag luam muv lossis lwm yam khoom ntawm cov khoom kom zoo nkauj.
- Tsis pom zoo rau cov ntshav qab zib.
- Vasodilation kuj yog vim li cas thiaj tsis kam lub qhov ncauj qhov ntswg.
Yuav ua li cas thov thiab yaug
Tsis muaj ib yam nyuaj rau kev siv daim npog ntsej muag ntawm lub ntsej muag hauv tsev, txawm tias tus pib tuaj yeem ua txoj haujlwm no.
- Ua ntej siv cov khoom kom zoo nkauj, ua ntej ntawm txhua yam tshem tawm cov pleev thiab av. Ua li no, koj tuaj yeem siv cov tshuaj pleev tshwj xeeb lossis tonics.
- Nws raug nquahu kom siv cov khoom thaum yav tsaus ntuj, tom qab da dej sov, thaum daim tawv nqaij yog steamed thiab cov pores qhib.
- Daim npog ntsej muag yuav tsum tau ua tib zoo siv kom tsis txhob nkag mus rau hauv qhov muag, txwv tsis pub koj tuaj yeem ua mob rau daim tawv nqaij ntawm daim tawv muag.
- Daim npog ntsej muag zib ntab yog siv nrog kev zaws, thiab lub sijhawm raug tsis pub dhau peb caug feeb.
- Yaug nrog dej txias, daim tawv nqaij yuav tsum tau txais qhov sib txawv.
- Tom qab cov txheej txheem, siv cov tshuaj pleev ib ce.
wrinkle kho zib ntab lub ntsej muag npog
Daim ntawv qhia no yuav pab tsis tau tsuas yog tshem tawm wrinkles,tab sis kuj moisturize daim tawv nqaij.
Npaj, koj yuav xav tau ib tablespoon ntawm muv khoom, qe qe thiab 10 milligrams ntawm cream.
Ua ntej, tuav lub qe nrog ib tug nplawm, ces ua tib zoo ncuav rau hauv qab zib thiab lub ntsiab tivthaiv. Tom qab txhua yam zoo sib xyaw, thov cov khoom rau kaum tsib feeb. Rau qhov zoo tiv thaiv wrinkle zib mu ntsej muag daim npog qhov ncauj, nws raug nquahu kom siv nws tsis pub ntau tshaj peb zaug hauv kaum hnub.
pob txuv
Cov khoom no zoo rau txo qhov mob thiab tshem tawm pob txuv.
Recipe 1. Yuav tsum muaj cov khoom xyaw:
- Cov khoom noj mis nyuj (tsev cheese) - 50 grams;
- peb diav zib ntab;
- fresh aloe kua txiv - 50 milligrams;
- ib qe qe.
Ua ntej yuav ua ib daim npog ntsej muag rau lub ntsej muag, grind lub tsev cheese. Tom qab ntawd tag nrho lwm yam khoom yog ntxiv thiab maj mam sib tov. Cov khoom tiav yog siv rau lub epidermis, tom qab nees nkaum feeb koj tuaj yeem ntxuav nws tawm.
Recipe 2.
10 grams ntawm crushed cinnamon yuav tsum tau ob peb tablespoons zib mu, uas yuav tsum tau yaj kom nws yog kua. Cov khoom tiav tiav yog thov rau ib lub hlis twg ntawm ib teev. Nws raug pom zoo kom thov tsis pub ntau tshaj xya zaug hauv ib hlis.
3. Qhov tsim nyog tinctures tuaj yeem yuav ntawm lub tsev muag tshuaj. Yog li, npaj txhij-ua tinctures ntawm aloe thiab calendula, raws li zoo raws li ib tug muv khoom, yog tov nyob rau hauv sib npaug proportions. Sib tov thiab thov rau ib feem peb ntawm ib teev ntawm daim tawv nqaij huv. Yaug cov khoom no ua ntej nrog dej sov thiab tom qab ntawd dej txias.
Nyob zoo
Cia peb saib ntau yam zaub mov txawv rau lub ntsej muag ntxuav ntsej muag nrog zib ntab.
1. Cov khoom hauv qab no tau ua tib zoo sib xyaw: 10 grams ntawm chamomile inflorescences (txiav), tsis pub ntau tshaj peb tee ntawm peroxide thiab ob peb tablespoons ntawm lub ntsiab tivthaiv. Tshaj tawm cov gauze npaj nrog cov muaj pes tsawg leeg thiab thov rau kaum tsib feeb.
2. Nyob rau hauv sib npaug proportions, lawv noj ib tug muv khoom, lub pulp ntawm tshiab dib squeezed los ntawm kua txiv thiab tsev cheese (1 tablespoon txhua). Tom qab txhua yam sib tov, ntxiv ob peb tee ntawm txiv qaub roj. Lub sij hawm raug ntawm lub npog ntsej muag yog kwv yees li nees nkaum feeb.
3. Cov kua txiv hmab txiv ntoo yog preliminarily squeezed, thiab cov khoom beekeeping yog rhuab. Cov khoom yog sib tov nyob rau hauv ib tug-rau-ib piv. Lub gauze yog moistened nyob rau hauv lub resulting kua thiab siv rau lub ntsej muag rau kaum feeb.
Aspirin Honey Face Mask
Yuav tsum tau zom peb cov tshuaj rau hauv cov hmoov. Tom qab ntawd ua tib zoo ntxiv ib tablespoon (tablespoon) ntawm boiled dej thiab melted muv khoom. Cov khoom sib xyaw yog siv rau ntawm daim tawv nqaij thiab tos kom txog thaum nws qhuav, tsuas yog tom qab ntawd nws tuaj yeem ntxuav tawm.
Raws li kev tshuaj xyuas, lub ntsej muag lub ntsej muag ntawm cov tshuaj aspirin thiab zib ntab rau ntawm daim tawv nqaij muaj ob lub txiaj ntsig, uas yog, nws tshem tawm qhov liab los ntawm pob txuv thiab yuav ua li cas txhuam kom huv ntawm daim tawv nqaij.
Nrog Ginger
Ua ntej, grind Ginger. Rau 100 milligrams ntawm cov khoom tseem ceeb, koj xav tau 40 grams ntawm cov hauv paus hniav. Rau hom tawv nqaij oily, koj tuaj yeem ntxiv me ntsis fermented mis nyuj khoom (kefir). Npaj muaj pes tsawg leegthov mus rau lub epidermis thiab ntxuav tawm tom qab nees nkaum feeb.
Nrog txiv tsawb
Npaj ntsej muag ntsej muag nrog txiv tsawb pulp yog nplua nuj nyob rau hauv cov vitamins. Nws pab kom tshem tau cov dryness thiab pigmentation.
Txiv tsawb yog ua ke nrog ib tablespoon ntawm muv khoom thiab ntaus nrog ib tug tov. Cov sib tov tiav yog siv rau hauv ib txheej tuab ntawm daim tawv nqaij thiab ntxuav tawm tom qab kaum tsib feeb.
Nrog qe
Daim npog ntsej muag nrog zib ntab thiab qe zoo kawg nkaus moisturizes thiab normalizes complexion.
Ib teaspoon ntawm muv khoom yog rhuab nyob rau hauv ib da dej thiab tso cai rau txias me ntsis. Tom qab ntawd ua tib zoo ncuav nyob rau hauv lub yolk, thaum stirring zoo. Ib qho sib tov sov yog siv rau lub ntsej muag, ntxuav tom qab kaum tsib feeb. Cov khoom zoo nkauj no raug pom zoo kom siv tsis pub ntau tshaj tsib zaug hauv ib hlis.
Nrog txiv qaub
Honey Lemon Face Mask yog qhov zoo rau pob txuv thiab haum rau txhua hom tawv nqaij.
1. Cov khoom hauv qab no yog sib xyaw ua ke sib npaug: kua txiv qaub tshiab, ci dej qab zib thiab zib ntab. Maj mam muab cov sib tov ua tiav rau kaum feeb. Yog tias muaj qhov tsis xis nyob hauv daim ntawv ntawm qhov kub hnyiab, nws yog qhov ceev kom ntxuav lub ntsej muag.
2. Rau 50 milligrams ntawm melted cov khoom tseem ceeb, koj yuav tsum tau nees nkaum grams ntawm qhuav poov xab, ib teaspoon ntawm txiv qaub kua txiv thiab ob peb tee ntawm peroxide. Nws yog ib qho tsim nyog los tiv thaiv tsis pub dhau kaum feeb.
3. Nyob rau hauv sib npaug proportions coj txiv qaub kua txiv thiab txias ntsuab tshuaj yej. Ib tug teaspoon ntawm kua zib mu yog ua tib zoo nchuav rau ntawd thiab thov rau nees nkaum feeb.
Nrog cov khoom siv mis nyuj
Lub ntsej muag lub ntsej muag " zib ntab + mis nyuj thiab cov khoom siv mis " zoo kawg nkaus tu, ntxuav thiab ua kom tawv nqaij velvety.
1. Mis.
- Cov khoom sov sov (zib ntab thiab mis nyuj) yog sib xyaw ua ke sib npaug. Cov khoom kom zoo nkauj yog siv tam sim tom qab kev npaj rau kaum tsib feeb.
- Cov cuab yeej no yuav pab ua kom tawv nqaij huv. Crushed oatmeal yuav tsum tau nchuav nrog mis nyuj sov kom txog thaum nws swells, thiab ces ntxiv me ntsis melted zib mu. Tom qab ntawd, tag nrho cov khoom xyaw maj mam sib tov, thov rau kaum feeb.
2. qaub cream.
- Cov khoom hauv qab no tau sib xyaw ua ke sib npaug: roj qaub cream, kua zib ntab thiab txiv roj roj. Thov rau kaum tsib feeb.
- Daim ntawv qhia no yuav tsum tau radish, nws yog crushed ntawm ib tug nplua grater thiab nyem tawm ntawm cov kua txiv ntau dhau. Cov txiaj ntsig slurry thiab cov khoom siv mis nyuj sib xyaw ua ke sib npaug, thiab tom qab ntawd me ntsis zib ntab yog nchuav rau hauv. Lub sij hawm raug ntawm lub npog ntsej muag yog peb lub hlis twg ntawm ib teev.
- Ib tablespoon ntawm qaub cream thiab zib mu, nrog rau 50 grams ntawm tws tshiab dib thiab ob peb tee ntawm txiv qaub kua txiv. Tag nrho cov khoom yog tov thiab thov rau kaum tsib feeb.
3. Yogurt.
Koj tuaj yeem siv yogurt los ua cov tshuaj pleev ib ce zoo. Nws yog tov nyob rau hauv sib npaug proportions nrog zib mu thiab thov rau ib quarter ntawm ib teev.
4. Kefir.
Hauv qhov piv ntawm 1: 2, muab cov khoom xyaw tseem ceeb nrog cov khoom siv mis fermented (kefir), ntxiv.qe dawb thiab siv cov khoom xyaw tiav rau kaum tsib feeb.
5. Tsev cheese.
- Daim npog ntsej muag vitamin zoo. Txhawm rau npaj nws, koj yuav xav tau tib tus nqi ntawm tsev cheese thiab tws strawberries, thaum sib tov zoo, me ntsis melted zib mu ntxiv rau qhov ua tiav loj. Siv cov gruel li no tsis pub dhau kaum feeb.
- Pre-finely chop tshiab sorrel, koj yuav xav tau ib tablespoon. Ib me ntsis zib mu, ib lub qe dawb thiab 30 grams ntawm cov khoom siv mis nyuj kuj ntxiv rau ntawd. Tshuaj pleev ib ce rau nees nkaum feeb.
- Kua txiv yog tsim los ntawm parsley. Hauv qhov sib npaug, sib tov nrog tsev cheese thiab ntxiv me ntsis zib mu. Yuav ntxuav tau tom qab kaum tsib feeb tom qab thov.
Daim npog ntsej muag nrog txiv hmab txiv ntoo tshiab (berries)
Kev sib xyaw ua ke zoo heev rau lub ntsej muag vitamin yog cov khoom lag luam muv thiab txiv hmab txiv ntoo (berries). Koj tuaj yeem ntxiv raspberries los yog strawberries (strawberries), apricots los yog peaches, kiwi los yog currants, bananas. Berries yog siv ob qho tib si ua kua txiv hmab txiv ntoo thiab hauv daim ntawv ntawm gruel.
Kev ua noj ua haus, cov txiv hmab txiv ntoo xaiv tau sib tov sib npaug nrog cov roj txiv roj, thiab tom qab ntawd zib ntab (kua) ntxiv.
Lub sijhawm kawm tag nrho yuav tsum tsis pub dhau ob lub hlis, thaum cov txheej txheem ua tiav ib zaug hauv ib lub lis piam, thiab cov khoom sib tov tau thov tsis pub dhau ib nrab teev.
Tsis muaj txiaj ntsig yog kev ntxuav cov tshuaj pleev ib ce hauv daim ntawv ntawm zib ntab.
1. Rau 50 milligrams kua zib mu, noj ib teaspoon ntawm kas festuab. Txhua yam yog sib xyaw kom huv si thiab siv nrog kev zaws ntawm daim tawv nqaij huv ntawm lub ntsej muag. Tom qab ib nrab ib teev, cov khoom yog ntxuav tawm thiab ib tug nourishing cream yog thov. Cov txheej txheem no ua tiav ib zaug txhua xya hnub.
2. Daim ntawv qhia no siv cov khoom los ntawm hom tawv nqaij:
- rau oily epidermis, hiav txwv ntsev yog noj;
- rau rhiab, qhuav - crushed cinnamon;
- rau cov tawv nqaij ib txwm - qab zib.
Cov khoom xaiv tau muab sib npaug nrog cov zib ntab thiab siv nrog maj mam txav rau kaum tsib feeb.
Tsis yog lub ntsej muag nkaus xwb yog tsim los ntawm zib ntab, tab sis kuj zoo heev lub ntsej muag cream, kev npaj uas tsis nyuaj.
1. Txoj kev yooj yim tshaj plaws, haum rau txhua hom tawv nqaij. Ib me ntsis zib ntab thiab ob peb tee ntawm koj nyiam cov roj tseem ceeb yog ntxiv rau tus menyuam mos cream. Lub txee lub neej luv luv - txog tsib hnub, yog tias cov khoom tiav nyob rau hauv qhov chaw txias.
2. Daim ntawv qhia nram qab no yuav pab muab silkiness thiab restore ib tug noj qab nyob zoo complexion. Cov khoom uas xav tau: 50 milligrams ntawm cov mis nyuj tshiab, ob peb qe qe, ib teaspoon ntawm Rose petal infusion thiab muv khoom.
Txhua cov khoom xyaw yog nplawm nrog lub tov khoom.
3. Cov cream yog haum rau cov tawv nqaij qhuav. Lub taub dag yog boiled thiab mashed los ntawm nws, koj yuav xav tau 0.5 khob. Tom ntej no, ntxiv ib tablespoon ntawm zib mu thiab butter (butter). Maj mam sib tov txhua yam nrog rab.
4. Rejuvenating cream. Ob peb txiv qaub yog tev, los ntawm lub pulpkua txiv yog squeezed tawm, thiab lub zest yog crushed thiab ncuav nrog boiling dej rau ib hnub. Hnub tom qab, lim thiab ntxiv ib teaspoon ntawm zib mu thiab txiv roj roj, 50 milligrams mis nyuj thiab decoction ntawm Rose petals rau txiv qaub dej. Thaum kawg, cov kua txiv hmab txiv ntoo ntawm cov txiv qaub thiab ob peb tablespoons ntawm cologne ntxiv. Tag nrho cov khoom xyaw yog tov nrog ib tug tov.
5. Wrinkle cream. Rau daim ntawv qhia no, koj yuav xav tau ob peb tablespoons hmoov seaweed, uas tuaj yeem yuav ntawm lub tsev muag tshuaj. Lawv ntxiv ib teaspoon ntawm zib mu thiab kua txiv kab ntxwv tshiab, nrog rau cov protein (qe). Tag nrho cov khoom yog nplawm nrog ib tug tov khoom, lub tiav lawm qab zib yog khaws cia nyob rau hauv ib tug txias qhov chaw.
cov lus qhia pab tau
Ua ntej tshaj plaws, nco ntsoov tias cov khoom lag luam muv yog cov tshuaj tsis haum. Yog li ntawd, ua ntej siv cov khoom kom zoo nkauj, nws raug nquahu kom ua qhov kev ntsuam xyuas rhiab heev.
Daim npog ntsej muag ib txwm siv cov khoom tshiab nrog lub neej txee zoo, thiab cov khoom tiav yog siv tam sim tom qab tsim khoom.
Nws tsis yooj yim sua kom sov zib ntab hauv cov thawv hlau, cov tais diav ntim rau qhov no, nws ua tiav hauv chav da dej.
Txhawm rau tiv thaiv cov khoom lag luam muv los ntawm kev poob nws cov tshuaj, nws tsis yog cua sov siab tshaj 50 degrees.
Thaum lub npog ntsej muag rau ntawm daim tawv nqaij, koj yuav tsum pw thiab so.
Rau qhov yooj yim, tag nrho cov plaub hau tau sau rau hauv ib lub pob.
Tshuaj pleev ib ce yog siv raws cov kab zaws thiab tsuas yog ntawm daim tawv nqaij huv. Thiab nyob rau hauv thiaj li yuav qhib lub pores, ib tug terry phuam yog thov rau ob peb feeb, uaspre-soaked hauv dej kub.
Yog tias cov khoom hloov ua kua, koj tuaj yeem tso cov ntaub qhwv hauv nws thiab muab tso rau ntawm koj lub ntsej muag.
Cov txheej txheem qab zib ua tiav tsis pub dhau xya zaug hauv ib hlis, thiab kev kho tag nrho tsis pub dhau 8 lub lis piam.
Txhua qhov zoo thiab qhov tsis zoo tau tham hauv tsab xov xwm no, thiab cov zaub mov uas nthuav tawm yog txoj hauv kev rau kev zoo nkauj uas nkag tau zoo rau txhua tus. Yog tias koj ua raws li cov lus qhia ua noj, cov nyhuv yuav pom tom qab ob peb zaug. Koj yuav siv sij hawm me ntsis, thiab daim tawv nqaij yuav ua tsaug rau koj nrog kev noj qab nyob zoo.
