Vim li cas lub ntsej muag flaxseed siv tau? Yuav ua li cas npaj cov muaj pes tsawg leeg raws li tag nrho cov cai? Cov teeb meem ntawm daim tawv nqaij no yuav kho kom zoo nkauj li cas? Tshawb nrhiav cov lus teb yog tias koj nyeem cov lus hauv qab no.
Vim li cas lub ntsej muag flax thiaj li siv tau?
Lub ntsej muag lub ntsej muag ua los ntawm flaxseed yog qhov kev pom tiag tiag rau cov neeg zoo nkauj uas tau siv rau cov tshuaj pleev ib ce ntuj thiab kev kho mob hauv tsev. Cov nyhuv ntawm daim ntawv thov yog vim muaj kev nplua nuj thiab muaj txiaj ntsig zoo ntawm cov khoom qub. Dab tsi cov khoom xyaw hauv flax zoo rau daim tawv nqaij?
- Folic acid yog lub luag haujlwm rau kev tiv thaiv kev ua haujlwm ntawm lub npog ntsej muag. Ua tsaug rau cov khoom no, khaus, kub hnyiab thiab mob ploj.
- Choline - tuaj yeem soothe tawv nqaij khaus.
- Phylloquinone - xav tau los ua kom tawv nqaij tawv nqaij thiab hnub nyoog me ntsis. Ntxiv mus, qhov tseeb tshwm sim tuaj yeem yog txawv etiology thiab xwm.
- Niacin yog cov tshuaj muaj lub luag haujlwm rau kev rov ua kom rov zoo dua. Active tiv thaiv wrinkles thiab sagging ntaub so ntswg.
- Thiamin yog lwm cov vitamin B1, lwm tus neeg muaj zog tiv thaiv cov hluas. Dermatologists kuj sau cov vitamin no rau dermatosis, eczema thiab psoriasis. nquagkoom nrog hauv cov txheej txheem ntawm cov tsos ntawm cov tawv nqaij tshiab.
Daim npog ntsej muag hauv qab no tsis yog tsuas yog muaj cov noob flax nkaus xwb. Cov tshuaj muaj cov tshuaj ntxiv. Lawv pab cov khoom xyaw nquag qhib kom zoo dua lossis ntxiv rau cov khoom kom zoo nkauj, vim tias lub npog ntsej muag tau txais lub ntsej muag nqaim.
keeb kwm me ntsis
Raws li archaeological excavations thiab cov kws tshawb fawb, nthuav qhov tseeb nthuav tawm. Nws hloov tawm tias lub ntsej muag flaxseed muaj keeb kwm ntev ntawm kev siv. Txawm tias poj huab tais Nefertiti, hais txog nws cov dab neeg zoo nkauj thiab cov dab neeg nthuav dav, siv cov noob flax rau nws cov tawv nqaij.
Hippocrates thawj zaug pom cov txiaj ntsig kho ntawm cov noob txuj ci tseem ceeb. Muaj ntau cov ntaub ntawv hais txog cov khoom no thiab nws cov khoom siv sab hauv thiab sab nraud hauv nws cov ntawv sau.
Dermatologists hais li cas?
Cov neeg sawv cev ntawm cov tshuaj nom tswv hais tias lub ntsej muag lub ntsej muag ntawm cov noob flax yuav moisturize ntawm daim tawv nqaij thiab ua kom nws mos thiab supple. Omega-3 fatty acids, uas yog ib feem ntawm cov khoom siv tshuaj pleev ib ce, yuav ua rau qeeb kev laus thiab pab tiv thaiv cov txheej txheem inflammatory hauv cov epidermis.
Reviews
txuj ci tseem ceeb tiag tiag yog cov noob flax hauv av. Kev tshuaj xyuas lub ntsej muag lub ntsej muag los ntawm cov poj niam feem ntau yog qhov zoo. Tom qab tag nrho, qhov tshwm sim ntev yog pom tom qab ob peb daim ntawv thov. Thiab twb tom qab ib tug txheej txheem ntawm daim tawv nqaij yuav mos thiab qab ntxiag mus kov. Qhov tshwj xeeb yog cov uas muaj tawv nqaij oily. Tom qab tag nrho, ib daim npog qhov ncauj ntawm flax noob rau lub ntsej muag nyob rau hauv cov ntaub ntawv nocontraindicated. Kev ua haujlwm ntawm cov qog sebaceous nce thiab txawm tias qhov tsis kaj siab ci tshwm tuaj.
Flaxseed ntsej muag daim npog qhov ncauj: tshuaj xyuas, zaub mov txawv rau pob txuv ntsej muag
Daim npog pob txuv yog txhawm rau txhim kho cov ntshav ncig. Lawv muaj lub luag haujlwm rau nourishing ntawm daim tawv nqaij thiab saturation nrog cov vitamins uas yuav ua kom cov xim ntawm integument. Cov khoom yuav tsum tau thov raws li massage kab. Tsis txhob kov thaj tsam ib ncig ntawm lub qhov muag.
Thaum ua raws li cov txheej txheem, nws yog qhov zoo dua los pw thiab sim so kom tag nrho lub cev thiab lub ntsej muag.
Lub ntsej muag flaxseed daim npog ntsej muag Kev tshuaj xyuas los ntawm cov hluas thiab cov neeg laus pob txuv tau sib xyaw. Tab sis nws yuav tsum tau muab sau tseg tias ib tug yuav tsum tsis txhob cia siab tias yuav muaj txuj ci tseem ceeb los ntawm flax thiab instant nyem los ntawm cov teeb meem. Txhawm rau kom tau txais txiaj ntsig 100%, nws yog qhov zoo los ntxiv kev tawm tsam pob txuv nrog cov khoom noj kom zoo thiab cov tshuaj pleev tshwj xeeb.
Npaj lub ntsej muag lub ntsej muag los ntawm cov noob flax yog ib qho yooj yim thiab tsis xav tau kev nqis peev nyiaj txiag loj. Ib qho zoo ntxiv rau cov noob yuav yog aloe gel. Koj yuav tsum tau noj nws 30 g. tib tus nqi ntawm cov mucus los ntawm cov noob flax yuav xav tau. Nyob rau hauv lub resulting sib tov, koj yuav tsum tau crushed ib ntsiav tshuaj aspirin thiab ntxiv ib me ntsis dej. Cov tshuaj no kuj siv tau los ntxuav.
Flax slime tau txais raws li hauv qab no. Cov noob yog nchuav nrog dej npau npau (ntawm tus nqi ntawm 40 ml dej ib 1 gram ntawm cov noob). Do rau 15-20 feeb. Lim cov tshuaj los ntawm cheesecloth.
Lub ntsej muag flaxseed rau pob txuv muaj lwm yam zaub mov txawv. Ntawm no yog lwm qhov zoo sib xws. Koj yuav tsum tau boil lub noob nyob rau hauv cov mis nyuj kom txog thaum mos. Tom qab sib tov tau txias, thovgruel ntawm lub ntsej muag, them nyiaj tshwj xeeb rau qhov chaw mob.
Linen mask for skin lifting
Qhov txiaj ntsig zoo yog muab los ntawm daim npog ntsej muag rau daim tawv nqaij uas tau poob nws elasticity. Rau cov nyhuv tsim nyog, 15 daim ntawv thov yog txaus. Tom qab ib chav kawm ntawm cov txheej txheem, feem ntau cov poj niam tau sau tseg qhov txo qis ntawm cov wrinkles thiab folds. Lub ntsej muag ntawm lub ntsej muag kuj pom tseeb nruj.
Koj yuav xav tau:
- Flax noob - 1 teaspoon.
- Boiling water - ib feem peb ntawm ib khob.
Zoo npaj txhij sawv ntxov. Ua li no, ncuav dej kub tshaj cov noob. Co lub sib tov zoo rau 5-10 feeb. Npog lub tais nrog kev daws nrog ib daim ntawv phuam thiab hais kom txog thaum yav tsaus ntuj. Thaum lub sij hawm no, flax yuav tso tawm cov hnoos qeev, uas yuav tsum tau siv rau lub ntsej muag nrog paj rwb ncoo. Cov txheej txheem yog los tsim txheej los ntawm txheej. Yuav tsum muaj tsawg kawg yog 5 daim ntawv thov nyob rau hauv tag nrho. Nyob rau hauv rooj plaub no, txhua txheej yuav tsum qhuav me ntsis ua ntej siv ib tug tom ntej.
Tom qab ntawd, nws yuav tsis yooj yim rau so hauv lub supine mus txog 30 feeb. Nyob rau hauv cov ntaub ntawv no, lub ntsej muag yuav tsum tsis txhob teem nyob rau hauv tsab ntawv tsa suab. Tsis txhob tham lossis luag.
Ntxuav cov khaubncaws sab nraud povtseg nrog dej npau npau. Tom qab siv tshuaj pleev ib ce rau lub ntsej muag.
Regenerating and Purifying Honey Mask
zib ntab, uas yog ib feem ntawm daim ntawv qhia, ntxiv rau cov khoom muaj zog ntawm flax, txhawb kev tsim cov hlwb tshiab. Perfectly cleanses lub ntsej muag los ntawm cov hlwb tuag thiab sebaceous rog.
Txhawm rau npaj lub npog ntsej muag, koj yuav tsum tau zom cov noob flax hauv ib rablos yog kas fes grinder. Ntxiv cov kua zib mu (yog tias nws khov, ces yaj hauv dej da dej). Ob tablespoons ntawm muv khoom yog noj rau ob tablespoons ntawm flax noob. Tom qab sib tov, koj yuav tsum tau muab tshuaj txhuam. Txhawm rau kom tau txais cov txiaj ntsig, nws yog siv rau lub ntsej muag uas tau ntxuav yav dhau los hauv ib txheej txawm thiab tsis ntxuav tawm rau 20 feeb. Tom qab ntxuav, so cov tawv nqaij nrog mis nyuj los yog tonic thiab siv lub ntsej muag cream ib txwm.
Raws daim tawv nqaij ncig lub qhov muag
Feem ntau, lub qhov ncauj qhov ntswg yog tsim kom cov sib tov tsis tuaj yeem nyob ntawm daim tawv nqaij ib ncig ntawm lub qhov muag. Tab sis muaj cov zaub mov txawv rau qhov tshwj xeeb ntawm lub ntsej muag. Tom qab tag nrho, nws yog feem ntau nquag tsim ntawm lub ntsej muag wrinkles, bruises thiab hnab.
Txhawm rau npaj daim npog qhov muag, ib tablespoon ntawm flax noob yog nchuav nrog dej thiab coj mus rau boil. Tom qab ntawd, stirring, noj kom txog thaum tuab. Cov tshuaj no yog siv rau thaj tsam ib ncig ntawm lub qhov muag. Ntxuav tawm nrog dej sov tom qab 20 feeb. Thaum kawg, ntxuav nrog dej txias.
Cov Lus Qhia thiab contraindications
Yuav kom tau txais txiaj ntsig zoo tom qab thawj daim ntawv thov, koj yuav tsum ua raws qee cov lus pom zoo. Lub ntsej muag flaxseed, daim ntawv qhia uas tuaj yeem pom hauv kab lus no, yuav tsum ua tau raws li cov hauv qab no:
- Cov noob flax zoo dua mus yuav tom tsev muag tshuaj.
- Koj yuav tsum siv cov tshuaj tshiab. Lub npog ntsej muag ntev ntev yog khaws cia, cov khoom siv tsis tshua muaj nyob hauv nws.
- dej npau tuaj yeem rhuav tshem tag nrho cov vitamins thiab cov as-ham.
Leej twg yuav tsis nyiam lub ntsej muag flaxseed? Kev tshuaj xyuas paub meej tias qhov no - lub cuab yeejtsis haum rau oily daim tawv nqaij. Kuj tseem muaj qhov ua xua rau cov ntaub pua chaw. Yuav kom tsis txhob muaj kev pheej hmoo, kev sim yuav tsum tau ua ua ntej siv. Tso cov tshuaj rau ntawm koj lub dab teg thiab tos 30-60 feeb. Yog tias tsis pom qhov liab thiab khaus, ces txhua yam nyob rau hauv kev txiav txim. Txwv tsis pub, koj yuav tsum tsis txhob siv daim npog ntsej muag.
