Dab ntxwg nyoog yog ib yam kab mob ntawm cov tawv taub hau uas cuam tshuam nrog kev ua txhaum ntawm cov cell rov ua dua tshiab, vim qhov no, ntau cov nplais tuag tau tsim nyob rau hauv cov plaub hau thiab zoo li cov pob zeb dawb. Tus kab mob no tshwm sim nyob rau hauv txhua tus neeg ntawm lub hnub nyoog ntawm kaum ob thiab tsib caug. Pib txij thaum muaj hnub nyoog kaum ob, qhov tsim ntawm sebum nce, thiab dandruff tshwm sim ntau zaus. Tom qab tsib caug xyoo, tus kab mob no tsis tshua muaj, vim hais tias nrog lub hnub nyoog, tus nqi ntawm sebum txo.
Kev tshem tawm dandruff tsuas yog muab los ntawm cov tshuaj zawv plaub hau, thiab tsis yog tshuaj pleev ib ce, uas feem ntau tau tshaj tawm hauv TV. Cov tshuaj zawv plaub hau zoo muaj ketoconazole (ib yam khoom uas tiv thaiv kab mob fungal) thiab sodium laureth sulfate (feem ntau hu ua sodium lauryl ether sulfate). Yog tias koj xaiv cov tshuaj zawv plaub hau tsis ncaj ncees lawm, nws yuav tsis tuaj yeem cuam tshuam cov kab mob fungal, tab sis tsuas yog tsim cov tsos ntawm qhov tsis muaj nplai rau ob peb teev lossis hnub, thiab tom qab ntawd tus kab mob yuav tshwm sim dua. Nws yog qhov zoo dua tsis xaiv cov tshuaj zawv plaub hau ntawm koj tus kheej, tab sis mus ntsib kws kho mob trichologist.
TauThaum kawg tau tshem ntawm dandruff, koj yuav tsum xaiv tsis tau tsuas yog txoj cai, kho zawv plaub hau, tab sis kuj noj cov vitamins B thiab sim noj ntau kom zoo, noj qab haus huv zaub mov. Txij li thaum nyob rau hauv kev sib ntaus tawm tsam tus kab mob nws yog tsim nyog los siv txoj kev kho mob. Tom qab tag nrho, ntxiv rau sebum, kev ntxhov siab, dej tawv thiab tsis muaj cov vitamins tuaj yeem ua rau dandruff.
Muaj ntau cov lus qhia los pab koj. Piv txwv li, yog tias koj ntxuav koj cov plaub hau ntau zaus, ces dandruff yuav tshwm sim tsawg dua. Thiab nyob rau hauv rooj plaub thaum cov tshuaj zawv plaub hau tsis pab, koj tuaj yeem sim tshuaj zawv plaub hau, lawv yuav tsum tau siv rau ntawm tawv taub hau li tsib mus rau kaum feeb, thiab tom qab ntawd ntxuav tawm. Nws yog ib qho tseem ceeb kom tuav cov tshuaj zawv plaub hau los tiv thaiv dandruff ntawm koj lub taub hau thiab tsis txhob ntxuav tam sim ntawd. Koj tsis tas yuav siv cov khoom tshwj xeeb txhua zaus, koj yuav tsum muab koj cov plaub hau so thiab ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau. Txhawm rau ua kom cov nyhuv ntawm cov tshuaj, koj tuaj yeem muab lub hau rau ntawm koj cov plaub hau thiab tuav nws zoo li lub npog ntsej muag rau ib teev. Lathering tsuaj zawv plaub hau ob zaug ntawm cov plaub hau, thiab lub taub hau zaws nrog cov tshuaj yuav pab tau. Raws li kev yaug, rau cov neeg uas raug kev txom nyem los ntawm dandruff, koj tuaj yeem siv lub decoction ntawm thyme (hauv qhov kev faib ua feem ntawm 2 tablespoons thyme ib khob dej). Yuav kom soften thiab du cov nplai ntawm cov plaub hau, koj tuaj yeem siv cov roj zaub sov ua lub npog ntsej muag ua ntej ntxuav koj cov plaub hau. Yog tias koj nyob hauv lub hnub ntau zaus, tom qab ntawd ultraviolet yuav ua rau ntawm daim tawv nqaij ua cov tshuaj tiv thaiv, tab sis koj tsis tas yuav overdo nws, thiab nyob hauv lub hnub qhib rau ntau tshaj ib teev. Tsis tas li ntawd, sim ua kom tsis txhob ntshai, vim nws tuaj yeem ua tauprovoke deterioration ntawm tawv taub hau.
tshuaj zawv plaub hau tsis yog ib qho uas yuav pab tau. Muaj ntau yam zaub mov txawv uas pab tua tus kab mob. Cov no muaj xws li daim npog qhov ncauj ntawm burdock thiab castor roj, decoction ntawm nettle, daim npog qhov ncauj nrog aloe kua txiv los yog kefir. Txhawm rau nrhiav kev kho dandruff, koj tuaj yeem sim cov zaub mov txawv pej xeem, thiab tom qab ntawd txiav txim siab seb qhov twg haum koj zoo tshaj.
