Pob txuv yog ib yam kab mob uas tshwm sim thiab tsis zoo nyob rau txhua qhov kev hwm. Qhov no pathology muab kev zoo nkauj thiab lub cev tsis xis nyob rau cov neeg ntawm txhua tus poj niam txiv neej thiab hnub nyoog. Feem ntau inflammatorys tshwm tsis tau tsuas yog ntawm lub ntsej muag, tab sis kuj nyob rau ntawm tawv taub hau. Qee zaum, qhov mob tshwm sim.
Hnub no peb yuav los saib yuav ua li cas thiaj tshem tau pob txuv ntawm lub taub hau, siv txoj kev twg thiaj li tsis ua rau qhov teeb meem hnyav dua. Kev ua tau zoo ntawm kev kho mob nyob ntawm ntau yam. Ua ntej tshaj plaws, koj yuav tsum paub qhov ua rau pob txuv.
Vim li cas cov pob khaus tshwm ntawm lub taub hau?
Cov kws kho mob dermatologist txheeb xyuas cov hauv qab no feem ntau ua rau pob txuv ntawm lub taub hau, hauv cov plaub hau:
- khoom noj tsis txaus, nquag noj cov zaub mov tsis zoo (khoom qab zib, ntsim, qaub thiab rog);
- cwj pwm uas cuam tshuam cov txheej txheem metabolic;
- ua haujlwm tsis zoo hauv cov tshuaj hormonal (thaum cev xeeb tub thiab hnub tseem ceeb, hauv cov tub ntxhais hluas hauv kev puberty, thaum lub sijhawm thiabtom qab siv cov tshuaj tiv thaiv qhov ncauj);
- qee yam kab mob dermatological;
- kev ua txhaum ntawm kev noj zaub mov thaum pub niam mis ua pob khaus hauv menyuam mos;
- ua xua rau zaub mov, tshuaj, khoom tu cev, thiab lwm yam;
- windmill;
- mob los ntawm kab mob hnyav;
- kev nyuaj siab;
- tshuaj pleev ib ce tsis tsim nyog thiab khoom tu cev;
- kev tu plaub hau thiab tawv taub hau.
txheej txheem pob txuv ntawm tawv taub hau
Cov kab mob ua paug rau ntawm tawv taub hau rau ib lossis ntau qhov laj thawj tau teev tseg saum toj no. Raws li koj paub, txhua txheej ntawm daim tawv nqaij ua haujlwm qee yam. Nyob rau hauv lub connective ntaub so ntswg muaj qog ntawm sab nraud secretion, uas secrete rog thiab hws. Cov kua dej raug tshem tawm los ntawm qhov pores, uas yog lub hauv paus ntawm cov hauv paus hniav.
Rog thiab hws tsim cov yeeb yaj kiab hydrolipidic, uas yuav tsum tiv thaiv daim tawv nqaij los ntawm lub cev qhuav dej thiab kev loj hlob ntawm cov kab mob. Cov kab mob uas nkag mus rau hauv zaj duab xis clog pores, thaiv daim tawv nqaij los ntawm kev ua pa, uas ua rau muaj kev mob tshwm sim hauv daim ntawv ntawm pob txuv. Feem ntau qhov teeb meem no yog exacerbated los ntawm cov plaub hau ntau dhau lawm.
Kev kho mob
Kev kho pob txuv ntawm tawv taub hau yuav tsum pib tam sim. Yog tias tsis kho, qhov kev kho kom zoo nkauj no tuaj yeem ua rau muaj teeb meem loj dua, xws li baldness.
Tsis yog kev kho tus kheej ib txwm muab cov txiaj ntsig zoo. Yog tsis muaj kev sab laj nrog kws kho mob dermatologist lossis tus kws kho mob trichologist, koj tuaj yeem xaiv cov tshuaj tsis raug thiab ua rau cov tawv nqaij tsis zoo. Yuav ua li cas kom tshem tau pob txuv ntawm lub taub hau? Qhov tseem ceeb yog los txiav txim qhov ua rau tus kab mob no kom raug.
Meanwhile, muaj ntau txoj hauv kev los kho tus mob zoo li no. Xav txog qhov feem ntau ntawm lawv:
- Cua sov rau thaj chaw cuam tshuam nrog lub teeb hluav taws xob ntev-ntev ultraviolet tiv thaiv kev tsim cov pob txuv tshiab thiab ua kom cov kab mob uas twb muaj lawm. Cov cuab yeej kho mob lub teeb yog siv los kho ntau yam kab mob dermatological.
- Rubbing o nrog cov tshuaj tshwj xeeb ua los ntawm hiav txwv ntsev thiab sulfur yuav tshem tawm flaking, normalizes dej-lipid tshuav nyiaj li cas ntawm tawv taub hau thiab tshem tawm khaus. Cov txheej txheem yuav tsum tau ua tas li kom txog thaum tus mob zoo dua.
- Kev siv "Darsonval" - raug rau thaj chaw teeb meem ntawm daim tawv nqaij nrog cov mem tes ntau zaus. Siv lub iav electrode, nws yog ib qho tsim nyog los kho qhov teeb meem ntawm 5-10 feeb ib hnub rau 10-14 hnub. Darsonvalization ua cov haujlwm hauv qab no: txhim kho cov ntshav ncig, tshuaj tua kab mob, txhawb kev tsim cov ntaub so ntswg. Twb tau tom qab thawj daim ntawv thov, qhov mob yuav qhuav tawm, ua rau mob tsawg dua. Tsis tas li ntawd, "Darsonval" feem ntau pom zoo kom siv ua ke nrog cov tshuaj, txij li cov cuab yeej txhim kho kev nqus ntawm cov khoom siv rau hauv daim tawv nqaij. Ib qho txiaj ntsig zoo yuav ua kom cov plaub hau loj hlob sai thiab txo cov plaub hau poob.
- Yuav ua li cas thiaj tshem tau pob txuv ntawm lub taub hau, ntau tus xav. Camphor thiab salicylic cawv qhia kev ua haujlwm siab. Cov tshuaj no yog siv rau cauterize inflammatory hais nyob rau hauv cov plaub hau.
- Tar xab npum pab tiv thaiv pob txuv thaum pib ntawm tus kab mob. Nws dries lawv, tshem tawm ntau oiliness ntawm daim tawv nqaij, zoo cleanses lub pores ntawm rog, plua plav, tshuaj pleev ib ce. Cov xab npum yuav tsum tsuas yog siv rau ntawm tawv taub hau, nws yog qhov zoo dua kom tsis txhob tau txais nws ntawm curls lawv tus kheej, thiaj li tsis txhob qhuav lawv tawm. Nyob rau hauv txhua rooj plaub, nws yuav zoo siv ib tug balm tom qab xws li ib tug kho mob ntxuav, uas yuav moisturize lub curls. Yog tias koj tsis tuaj yeem sawv tsis hnov tsw ntawm tar, koj tuaj yeem sim ntxhua khaub ncaws. Nws kuj muaj txiaj ntsig zoo rau cov tawv taub hau uas muaj teeb meem.
- Brewer's poov xab, thaum siv hauv cov chav kawm, txhim kho cov tawv nqaij hauv qab plaub hau. Cov khoom muaj cov vitamins thiab minerals uas pab ntxuav lub cev ntawm co toxins thiab co toxins, nourish lub epidermis. Koj tuaj yeem yuav cov tshuaj hauv daim ntawv tshuaj ntsiav lossis ntsiav tshuaj. Txhawm rau ntsuas qhov tshwm sim, koj yuav tsum coj lawv tsawg kawg ob lub hlis, 3 zaug hauv ib hnub ua ntej noj mov. Brewer's poov xab muaj contraindications. Tom qab koj tau pom qhov ua rau pob txuv hauv lub taub hau, hauv cov plaub hau, koj yuav tsum sab laj nrog kws kho mob txog kev siv cov tshuaj ntxiv no. Cov poov xab los ntawm cov tuam txhab xws li Nagipol, Osokor, Bioterra, Naturlivit ua pov thawj tias muaj txiaj ntsig zoo tshaj plaws.
Daim npog ntsej muag hauv qab no tau ua pov thawj tias zoo rau kev kho pob txuv ntawm tawv taub hau. Raunws qhov kev npaj yuav xav tau cov khoom xyaw hauv qab no:
- dry poov xab - 2 tsp;
- txiv kab ntxwv - 1 tsp;
- txiv qaub - 1 tsp;
- carrot kua txiv - 1 tsp.
Muab cov khoom xyaw rau hauv lub khob ntim thiab kub hauv da dej. Siv cov khoom xyaw rau ntawm daim tawv nqaij rau 15-30 feeb yog tias pob txuv ntawm lub taub hau thab thiab khaus taub hau. Yaug nrog dej sov.
Recipe for oily skin
Daim npog ntsej muag no yuav pab kho tawv taub hau. Siv cov khoom hauv qab no:
- brewer's poov xab - 2 tbsp. diav;
- mis nyuj sov - 100 ml.
Sib tov cov khoom xyaw kom txog thaum tus. Siv rau thaj chaw teeb meem rau 20 feeb. Yaug nrog dej ntawm qhov kub zoo. Nws raug nquahu kom siv tag nrho cov qhov ncauj qhov ntswg rau ntawm tawv taub hau huv nrog txhuam. Nrog rau kev siv tas li, qhov kev kho no normalizes cov qog ua kua los ntawm cov qog thiab txo qhov mob.
Mask rau tawv taub hau
Feem ntau muaj pob khaus ntawm lub taub hau ntawm cov txiv neej cov plaub hau. Peeling thiab khaus kuj yuav thab. Ntau tus tswj kom daws tau qhov teeb meem no nrog kev pab ntawm lub npog ntsej muag hauv qab no. Siv cov khoom xyaw no:
- dry poov xab - 1 tbsp. diav;
- dej - 2 tbsp. diav;
- ib qe qe;
- hom qoob mog roj - 1 tbsp. diav.
Sib tov cov khoom xyaw thiab ua kom sov hauv da dej. Siv rau ntawm tawv taub hau thiab tag nrho ntev ntawm cov plaub hau. Ntxuav tawm nrog tshuaj zawv plaub hau tom qab 30 feeb.
Daim npog ntsej muag no ua kom cov txheej txheem metabolic hauv cov ntaub so ntswg, txo cov tawv nqaij, nourishes tawv nqaij nrog cov khoom muaj txiaj ntsig. NtawmKev siv lub ntsej muag tsis tu ncua yuav pab tshem tawm pob txuv. Qhov tseem ceeb tshaj plaws yog kom paub seb vim li cas pob txuv tshwm ntawm lub taub hau. Tsuas yog tshem tawm qhov ua rau kom tshem tau qhov teeb meem no mus ib txhis.
YUniversal Mask
daim ntawv qhia no siv tau los ntawm txhua hom tawv nqaij. Txhawm rau npaj nws, nqa cov khoom hauv qab no:
- dry poov xab - 1 tbsp. diav;
- dej sov - 100 ml;
- crushed grape noob - 1 tbsp. diav.
Yuav ua li cas thiaj tshem tau pob txuv ntawm lub taub hau nrog cov khoom xyaw no? Siv nws rau thaj chaw teeb meem thiab tawm rau 5-10 feeb. Maj mam zaws lub taub hau thiab ntxuav lub npog ntsej muag nrog dej sov.
Lub cuab yeej yuav pab tshem tawm khaus, tev tawm. Tom qab cov txheej txheem zoo li no, daim tawv nqaij yuav rov ua pa dua, cov khoom zais cia yuav normalize, pob txuv yuav tsis cuam tshuam.
Txoj kev kho pob txuv ntawm lub taub hau yog nyob ntawm qhov ua rau ntawm lawv qhov tsos. Koj tuaj yeem txo qhov mob ntawm daim tawv nqaij nrog kev pab los ntawm ntau yam tshuaj tua kab mob. Lawv yuav tsum tau siv rau thaj chaw muaj kev cuam tshuam tsis tu ncua, tsuas yog tom qab ntawd nws tuaj yeem hnov cov txiaj ntsig pom tau.
Levomekol tshuaj pleev
Cov tshuaj no suav hais tias yog ib qho zoo tshaj plaws rau kev kho pob txuv. Nws muaj kev sib xyaw ua ke: nws tiv thaiv kab mob zoo thiab txhawb nqa cov ntaub so ntswg. "Levomekol" feem ntau yog muab rau kev kho mob ntawm purulent formations. Cov muaj pes tsawg leeg kuj muaj polyethylene oxides - cov khoom uas xa cov khoom muaj txiaj ntsig mus rau hauv cov txheej txheem sib sib zog nqus ntawm lub dermis. Lawv kuj tshem tawm co toxins tawm ntawm daim tawv nqaij.
Cov mis ntawm cov khoom muaj xws li cov tshuaj nquag xws li chloramphenicol thiab methyluracil. Cov khoom no muaj cov tshuaj tua kab mob, pab txhawb kev kho ntawm daim tawv nqaij, pab tshem tawm pob txuv ntawm lub taub hau hauv cov plaub hau ntawm cov txiv neej thiab poj niam.
Nrog kev siv cov tshuaj pleev ib ce, cov txiaj ntsig hauv qab no tuaj yeem ua tiav:
- puffiness thiab redness yuav ploj mus;
- cov txheej txheem mob yuav tsum nres;
- nrawm nrawm ntawm cov txheej txheem purulent;
- cov ntaub so ntswg puas yuav kho sai dua;
- vim daim tawv nqaij yuav zoo dua.
Cov tshuaj tsis tshua muaj tshwm sim. Nws qhov zoo dua yog nyob rau hauv qhov tseeb tias nws tshem tawm ib qho ntawm cov laj thawj tseem ceeb ntawm pob txuv ntawm lub taub hau hauv cov plaub hau ntawm cov poj niam thiab cov txiv neej - cov kab mob pathogenic. Tsis tas li ntawd, cov cuab yeej tseem ceeb rau nws qhov muaj thiab tus nqi qis.
Cov tshuaj pleev yog muag hauv txhuas raj ntawm 20 thiab 40 g. Koj tuaj yeem yuav cov tshuaj los ntawm ntau lub tuam txhab: Nizhpharm, Green Oakwood, Borshchagovsky KhPZ, Farmak. Nqe - los ntawm 46 rubles.
YBoro Plus Cream
Lwm cov tshuaj uas tau ua pov thawj nws tus kheej hauv kev kho pob txuv. Txoj kev kho rau Himani yog paub ntau. Nws muaj pes tsawg leeg yog tus cwj pwm los ntawm kev ua xua tsis zoo, vim tias nws tsis muaj cov khoom hnyav uas feem ntau siv los kho cov kab mob.
Cov mis Boro Plus suav nrog cov khoom xyaw xws li tulsi, sandalwood, neem extracts, kua txiv aloe vera, estimahdu extract thiab lwm yam nroj tsuag tshuaj. Cov tshuaj surprises nrog nws versatility, vim hais tiasNws tswj kom daws tau ntau yam teeb meem dermatological.
tshuaj ntsuab tshuaj pleev yuav tsum tau siv rau qhov chaw puas ntawm tawv taub hau txog plaub zaug ib hnub twg. Nws raug nquahu kom siv cov tshuaj kom txog thaum qhov ua tiav ploj ntawm pob txuv ntawm lub taub hau hauv cov plaub hau ntawm cov poj niam thiab cov txiv neej. Tus nqi ntawm ib tug Indian cream rau ib ntim ntawm 60 ml yog 40 rubles.
Fukortsin solution
Cov khoom muaj tshuaj tua kab mob thiab tshuaj tua kab mob. Nws yog siv tsis tau tsuas yog los kho qhov txhab thiab kab nrib pleb, tab sis kuj mus tshem tawm pustular pathologies ntawm lub epidermis. "Liab Zelenka" nyob rau hauv nws muaj pes tsawg leeg muaj xws li boric acid, phenol, resorcinol thiab fuchsin dye. Cov tshuaj nquag tiv thaiv kev txhim kho ntawm cov kab mob pathogenic microflora, ua rau tuag ntawm fungi.
"Fukortsin" yuav tsum kho pob txuv ntawm tawv taub hau kom tsis txhob kis kab mob thiab suppuration. Rau kev kho mob ntawm cov me nyuam, cov tshuaj yog diluted nrog dej nyob rau hauv ib tug ratio ntawm 1: 1. Cov tshuaj yuav tsum tau siv rau cov qhov txhab mus txog tsib zaug ib hnub twg, nyob ntawm seb tus kab mob. Kev kho pob txuv ntawm lub taub hau hauv cov plaub hau nrog cov tshuaj no nrov heev.
Ntau lub chaw muag tshuaj tau koom nrog kev tsim cov tshuaj: Samaramedprom, Tula kws tshuaj Hoobkas, Lekker, Yaroslavl chaw tsim tshuaj, Moscow chaw tsim tshuaj. Koj tuaj yeem yuav cov tshuaj rau 25 rubles (10 ml lub raj mis).
Vitamin zoo rau daim tawv nqaij
Koj tuaj yeem ua kom cov txheej txheem kho kom zoo yog tias koj noj cov vitamins uas zoo rau koj cov tawv nqaij:
- ascorbic acid muaj nyob rau hauv txiv kab ntxwv, blackcurrants, dos, txiv kab ntxwv;
- tocopherol tuaj yeem pom hauv ntses, mis nyuj, txiv ntseej;
- keratin pom muaj ntau hauv carrots, apricots, qe, parsley;
- B vitamins muaj nyob rau hauv ntses salmon, mov, txiv tsawb, txiv lws suav, txiv ntseej, oatmeal, nceb, zaub qhwv thiab buckwheat;
- cheese, nqaij qaib, ntses, mis nyuj thiab qe muaj vitamin K;
- nicotinic acid muaj nyob rau hauv txiv laum huab xeeb thiab taub dag;
- Vitamin D tuaj yeem tau los ntawm seaweed, cod siab, qe thiab butter.
Cov no yog cov khoom noj uas koj yuav tsum muaj ntau zaus hauv koj cov zaub mov noj txhua hnub. Lawv yuav tsis tsuas muaj txiaj ntsig zoo rau ntawm daim tawv nqaij, tab sis kuj rau kev noj qab haus huv tag nrho.
Koj yuav tsum noj oatmeal, nplej thiab buckwheat porridge, tsis txhob hnov qab txog fermented mis nyuj cov khoom, prunes, txiv hmab txiv ntoo tshiab thiab zaub, haus ntsuab tshuaj yej thiab kua txiv hmab txiv ntoo. Txoj kev no yuav ua rau kev kho pob txuv ntawm lub taub hau ntawm cov txiv neej thiab poj niam tau zoo heev.
Qee zaum, nws raug nquahu kom siv cov vitamin-mineral complexes npaj txhij: Aevita, Zincteral, Pentovit, Vitaminel, Aerovit, Vetorona, thiab lwm yam.
Tshuaj nrog tshuaj tua kab mob thiab retinoids
Qhov teeb meem ntawm pob khaus ntawm tawv taub hau yuav tsum txiav txim siab tus kheej. Tej zaum, ntxiv rau kev sab laj tus kws kho mob dermatologist, koj yuav tsum tau mus ntsib kws kho mob gastroenterologist thiab tus kws endocrinologist. Lawv yuav pab txheeb xyuas qhov ua rau pob txuv ntawm lub taub hau ntawm cov poj niam thiab txiv neej.
Yog tias siv "lub teeb" tshuaj kho hauv zos tsis pom cov txiaj ntsig zoo, tus kws kho mob tuaj yeem sau ntawv hnyav duaKev kho mob:
- Zinerit yog kev kho pob txuv nrov los ntawm Astellas Pharma Europe BV. Lub ntsiab active ingredient yog erythromycin. Siv lub applicator yooj yim, koj yuav tsum tau kho qhov chaw cuam tshuam ntawm daim tawv nqaij ob zaug ib hnub. "Zinerite" dries o zoo, thiab tseem tiv thaiv cov tsos ntawm pob txuv tshiab. Lub sijhawm kho yog ob lub hlis. Tus nqi ntawm cov tshuaj yog hais txog 600 rubles.
- "Differin" - ib yam khoom nrog adapalene nyob rau hauv muaj pes tsawg leeg. Ib tiam tshiab retinoid tau pom nws tus kheej zoo hauv kev tawm tsam pob txuv. Cov tshuaj ua kom cov txheej txheem ntawm daim tawv nqaij rov ua dua tshiab, tiv thaiv kev txhaws ntawm cov pores loj, thiab normalizes cov khoom tso tawm los ntawm cov qog sebaceous. Koj yuav tsum tau siv "Differin" rau pob khaus ib hnub ib zaug - ua ntej yuav mus pw. Raws li cov chaw tsim khoom lag luam - Galderma Laboratories, cov txiaj ntsig kho tau zoo tshwm sim peb lub lis piam tom qab pib siv. Cov cuab yeej tsis yog hom. Tus nqi - 850 rubles.
- "Skinoren" yog tsim los ntawm German chaw tsim tshuaj paus "Intendis GmbH" raws li azelaic acid. Nws muaj ib tug haib antibacterial nyhuv. Cov tshuaj zoo kawg nkaus tiv thaiv ib qho ntawm cov ua pob ua pob liab vog - Propionibacterium acnes kab mob. Cov cuab yeej muaj nyob rau hauv daim ntawv ntawm gel thiab cream. Yuav kho pob txuv ntawm lub taub hau li cas? Nws yuav tsum tau siv rau thaj chaw teeb meem ntawm tawv taub hau ob zaug ib hnub.
- "Klinesfar" - ib yam tshuaj uas koom nrog pab pawg tshuaj tua kab mob. Lub active tshuaj erythromycin qhia tau hais tias siabkev ua tau zoo hauv kev sib ntaus rau cov tawv nqaij ntshiab. Cov tshuaj pleev nres qhov kev tsim tawm ntawm cov kab mob microorganisms uas provoke tsim pob txuv. Cov tshuaj yog siv ob zaug ib hnub twg nrog ib txheej nyias ntawm pob txuv ntawm lub taub hau ntawm cov txiv neej thiab poj niam. "Klinesfar" yog sai sai absorbed thiab tawm tsis muaj kab nyob rau ntawm daim tawv nqaij. Koj tuaj yeem yuav cov tshuaj rau 400 rubles.
- "Benzamycin" - tshuaj tiv thaiv pob txuv nrog erythromycin thiab benzoyl peroxide nyob rau hauv muaj pes tsawg leeg los ntawm Rhone-Poulenc Rorer. Nws muaj keratolytic thiab anti-inflammatory zog. Cov tshuaj slows down zus tau tej cov sebum, inhibits kev loj hlob ntawm pathogenic microorganisms, thiab tiv thaiv clogging ntawm pores. "Benzamycin" yog siv rau thaj chaw teeb meem thaum sawv ntxov thiab yav tsaus ntuj rau rau mus rau kaum lub lis piam. Cov sib tov yuav tsum tau muab cia rau hauv lub tub yees. Tus nqi ntawm cov tshuaj ua ke yog kwv yees li 1,800 rubles.
Lub sijhawm kho yog txiav txim siab tus kheej. Tus nqi yog hais txog 1,200 rubles.
Txoj kev tu tawv taub hau txhua hnub
Tom qab tau txais txiaj ntsig zoo ntawm kev kho pob txuv ntawm lub taub hau, koj yuav tsum tswj nws. Txhawm rau ua qhov no, koj yuav tsum saib xyuas cov tawv taub hau kom zoo. Txoj kev ntse yog ua raws li peb kauj ruam:
Kev tiv thaiv.
Teeb meem ntawm tawv taub hau ua pob ua pob yog pom zoo kom ntxuav nrog tshuaj zawv plaub hau. Koj tuaj yeem siv cov khoom muag muag uas muaj zinc thiab sulfur. Moisturizing thiab khoom noj khoom haus yuav muab los ntawm lub ntsej muag tshwj xeeb, cov zaub mov uas tau tham saum toj no.
Lub epidermis yuav tsum tau tiv thaiv los ntawm styling cov khoom kom zoo nkauj, plua plav. Nws tsis tsim nyog taug kev nrog lub taub hau qias neeg. Cov neeg uas muaj teeb meempob txuv, kev ua neej hloov pauv tau pom zoo. Nws yog ib qho tseem ceeb heev uas yuav tau rov xav txog koj tus cwj pwm noj mov, uas ua rau muaj kev ua haujlwm ntawm cov qog sebaceous.
