Kefir tau ntev tau siv los ntawm cov poj niam rau kev kho kom zoo nkauj. Nws pab tu lub cev, ntsej muag thiab curls. Ib qho kev kho tsev nrov heev yog kefir plaub hau daim npog qhov ncauj. Vim li cas thiaj zoo, yuav ua li cas thiab cov zaub mov txawv li cas - koj tuaj yeem kawm txog qhov no los ntawm kab lus.
YKefir rau plaub hau
Kefir muaj txiaj ntsig zoo tsis yog rau tib neeg lub plab xwb, tab sis kuj rau cov plaub hau. Qhov tseeb yog tias cov khoom no fermented mis nyuj yog nplua nuj nyob rau hauv ntau yam vitamins. Cov no yog E, B, C, PP, acetic acid cov kab mob thiab cov poov xab. Tag nrho cov tshuaj no muaj txiaj ntsig zoo rau tag nrho lub cev, yog tias koj siv kefir sab hauv, thiab ntawm cov plaub hau, yog tias koj siv cov khoom ntawm lawv xwb.
Kefir daim npog qhov ncauj zoo li cas? Tom qab nws daim ntawv thov, koj tuaj yeem pom tias cov curls tau rov qab los, ntxiv dag zog thiab ua kom zoo nkauj dua. Rov qab lub ci ci ntawm cov xim ntuj, ci thiab softness. Kefir yog tshwj xeeb tshaj yog pab tau rau qhuav strands thiab phua xaus. Txij li cov khoom siv mis nyuj fermented ntim txhua cov plaub hau thiab tiv thaiv nws los ntawm qhov tsis zoo (nag, cua thiab hnub).
Tsis tas li, cov dej haus muaj txiaj ntsig zoo rau ntawm tawv taub hau. ATYog li ntawd, redness, tev, khaus thiab o ploj mus. Dandruff kuj ploj mus. Ntxiv mus, kefir ua tsis tau tsuas yog rau cov tsos mob, tab sis kuj nyob rau hauv lub hauv paus ntawm qhov teeb meem. Qhov tseem ceeb tshaj plaws, cov plaub hau yuav tsum tsis txhob poob tawm, txawm li cas los xij ntawm qhov mob no.
Ntxiv rau, ntau tus ntxhais lighten lawv curls me ntsis nrog kefir. Nws tsis muaj mob kiag li. Ntawm qhov tsis sib xws, cov strands kho, pib ci thiab yooj yim rau zuag.
Kev xav poj niam
Pov thawj los ntawm kev tshuaj xyuas - kefir plaub hau daim npog qhov ncauj tau txais txiaj ntsig txawm tias tom qab thawj daim ntawv thov. Curls tam sim ntawd ua mos, crumbly thiab voluminous. Lawv tsis tangle thiab yooj yim rau zuag. Koj tsuas xav kov koj cov plaub hau txhua lub sijhawm.
Ntxiv rau, cov ntxhais nco ntsoov tias kefir yog ib qho tshuaj ntsuab uas tsis muaj tshuaj lom. Yog li ntawd, nws zoo kawg nkaus hloov cov tshuaj pleev ib ce. Tsis tas li ntawd, cov khoom fermented mis nyuj yog muag txhua qhov chaw ntawm tus nqi qis.
Kev xaiv yogurt
Rau daim ntawv thov rau cov plaub hau, nrog rau kev noj mov, nws yog qhov zoo tshaj plaws los yuav cov kefir hauv tsev. Nws tuaj yeem yuav los ntawm cov neeg ua liaj ua teb lossis cov tib neeg uas ua rau lawv tus kheej. Nws yog ib qho tseem ceeb uas cov mis nyuj yog siv rau qhov no, uas yog muab los ntawm hauv qab nyuj, thiab tsis yog khw muag khoom. Qhov tseeb no yooj yim heev los xyuas. Npaj kefir yuav tsum yog tuab thiab nrog ib tug tsawg kawg nkaus kua ntsiab lus. Qhov zoo tshaj plaws yog qhov ntom ntom uas cov khoom siv tau yooj yim nqa nrog rab diav. Tau kawg, tsis yog txhua tus tuaj yeem nkag mus rau cov khoom siv hauv tsev. Tom qab ntawd cov khw muag khoom-kefir nrog roj cov ntsiab lus ntawm 2.5 mus rau 3.2% yog qhov tsim nyog. Yog thiabqhov no tsis muaj, ces koj tuaj yeem haus ib feem pua. Rau cov plaub hau oily, ntawm qhov tsis sib xws, nws yuav muaj txiaj ntsig ntau dua.
cov lus qhia pab tau
- Thaum ua cov ntsej muag plaub hau los ntawm kefir, nws yog ib qho tseem ceeb uas yuav tau xav txog lawv hom. Rau cov tawv taub hau uas ua rau ntau ntau sebum ntau lawm, tsis muaj rog lossis 1% haus dej yuav ua. Thiab rau cov strands qhuav, nws yog qhov zoo dua los noj kefir nrog cov ntsiab lus muaj roj ntau tshaj.
- Cov khoom fermented mis nyuj yuav tsum nyob rau hauv chav tsev kub, tsis ncaj nraim los ntawm lub tub yees. Txwv tsis pub, koj tuaj yeem tau txais lub taub hau txias thaum siv daim npog qhov ncauj.
- Kefir paub tias ntxuav cov xim tsaus nti zoo. Yog li ntawd, rau cov plaub hau tshiab dyed, nws raug nquahu kom ntxiv cocoa rau lub npog ntsej muag. Thiab, ntawm qhov tsis sib xws, koj tuaj yeem siv tau zoo siv kefir rau curls yog tias koj xav tau kom lawv sib zog los ntawm 1-2 tones.
- Nws yog qhov zoo tshaj plaws los siv lub npog ntsej muag kefir ncaj qha rau ntawm cov curls tsis tau ntxuav. Rau cov plaub hau (kev tshuaj xyuas ua pov thawj qhov no) nws yuav muaj txiaj ntsig ntau dua. Ntxuav koj cov plaub hau ua ntej txheej txheem, thiab tom qab ntawd ntxuav lub npog ntsej muag nrog tshuaj zawv plaub hau, uas yog, siv nws ob zaug ib hnub, yog qhov teeb meem heev.
Tus nqi ntawm cov kua mis fermented rau lub npog ntsej muag yog nyob ntawm qhov muaj cov khoom xyaw ntxiv, qhov tuab thiab ntev ntawm cov plaub hau. Rau nruab nrab curls, nws raug nquahu kom noj 200-300 milliliters ntawm kefir. Tus so tuaj yeem qaug cawv. Qhov no kuj yuav pab tau cov plaub hau. Nws tseem tsim nyog xav txog tias cov proportions hauv cov zaub mov txawv yog tsim rau cov plaub hau ntev ntev
Koj yuav tsum siv lub npog qhov ncauj li cas?
- Ntawv npaj kefir daim npog qhov ncauj.
- phuam los yog khaub ncaws uas koj tsis mloog. Pab tau thaum lub npog qhov ncauj tawm.
- ntawv xov xwm. Lawv yuav tsum tau npog hauv pem teb kom tsis txhob stain nws thaum lub sij hawm txheej txheem.
- Txhuam rau xim. Nws yog qhov yooj yim heev los thov daim npog ntsej muag ntawm cov plaub hau.
- Cling zaj duab xis lossis hnab yas rau qhwv curls.
- phuam los yog lub taub hau sov.
- iav loj. Ua ntej nws, nws yuav yooj yim rau kev ua tiav tag nrho cov txheej txheem rau kev thov daim npog qhov ncauj.
Txoj kev siv cov npog ntsej muag kefir
Feem ntau, siv lub npog ntsej muag kefir los ntawm ob theem. Qhov no yog smearing ntawm cov hauv paus hniav thiab curls raws tag nrho ntev. Ua ntej koj yuav tsum tau npaj txhua yam koj xav tau thiab sib tov cov khoom xyaw rau lub ntsej muag. Tom qab ntawd cov muaj pes tsawg leeg yuav tsum tau siv rau cov hauv paus hniav nrog txhuam rau staining. Rau qee tus ntxhais, nws yooj yim los ua qhov no hauv chav dej pem hauv ntej ntawm daim iav. Tom qab ntawd koj tuaj yeem poob koj cov plaub hau rau hauv lub tais nrog lub npog ntsej muag lossis txuas ntxiv faib cov khoom sib xyaw raws li qhov ntev nrog txhuam. Thaum cov curls soaked, lawv yuav tsum tau nyem maj mam tshem tawm cov kua ntau dhau. Cov plaub hau ntev yog zoo tshaj plaws sau nyob rau hauv ib lub plhaub los yog bun. Cov curls luv luv tuaj yeem kho nrog cov kab plaub hau. Tom qab ntawd, koj yuav tsum qhwv koj lub taub hau kom nruj nrog cellophane thiab qhwv nws nrog phuam.
Ntev npaum li cas thiaj khaws lub npog ntsej muag kefir? Txhua daim ntawv qhia yuav muaj nws lub sijhawm pom zoo. Feem ntau nws yog ib nrab teev lossis ib teev, tsis tsawg. Tab sis kom ua tiav cov txiaj ntsig siab tshaj plaws, nws yog qhov zoo dua los tuav lub npog ntsej muag kom ntev li ntev tau. Txhawm rau kom pom qhov tshwm sim, nws raug nquahu kom ua raws li cov txheej txheem, uas yuav tsum kav ntev li ob lub hlis. Kefir qhov ncauj qhov ntswg tuaj yeem ua tiav ib zaugib hlis yog kev tiv thaiv thiab txhua 3 hnub yog tias koj xav kho koj cov plaub hau.
YYuav ua li cas ntxuav lub kefir daim npog qhov ncauj?
Yog tias daim npog ntsej muag tau siv rau cov plaub hau qias neeg, tom qab ntawd lawv yuav tsum tau ntxuav nrog tshuaj zawv plaub hau. Kev siv cov tshuaj balm los yog txias yog ib qho yuav tsum tau ua. Yog tias xav tau, koj tuaj yeem yaug cov curls nrog ib qho infusion ntawm tshuaj ntsuab nrog txiv qaub kua txiv los yog vinegar. Yog tias cov plaub hau yav tas los ntxuav, ces lub npog ntsej muag tuaj yeem ntxuav tsis tau tshuaj zawv plaub hau. Rau qhov zoo tshaj plaws, koj tuaj yeem yaug koj cov plaub hau nrog ib decoction ntawm tshuaj ntsuab. Tsis tas li ntawd, kom ua tiav kev yaug zoo dua, nws raug nquahu kom ntxiv ib teaspoon ntawm vinegar los yog kua txiv ntawm ib nrab txiv qaub (raws li 4 liv dej) rau hauv dej.
Muaj ntau txoj hauv kev los kho curls siv kefir. Lawv cov xwm txheej tseem ceeb kom tau txais qhov txiaj ntsig zoo yog qhov tsis tu ncua ntawm cov txheej txheem. Ua ntej, xav txog yuav ua li cas ua ib lub npog ntsej muag kefir raws li daim ntawv qhia classic.
YClassic kefir mask
Qhov no yog txoj hauv kev yooj yim tshaj plaws los ntxiv dag zog curls nrog yogurt. Cov dej haus yuav tsum tau muab faib rau cov hauv paus hniav thiab tag nrho ntev. Tom qab sov lub taub hau rau ib teev. Nyob rau tib lub sijhawm, kefir tuaj yeem siv tshuaj zawv plaub hau. Qhov no yuav tso cai rau qee lub sijhawm kom zam dhau qhov kev ua phem ntawm cov tshuaj ntxuav tes. Kev siv kefir li niaj zaus yuav tiv thaiv cov tsos ntawm dandruff, ua kom curls mloog lus thiab silky.
Recipe for oily hair
Cov khoom xyaw:
- Kefir - 170 milliliters.
- Yolk - 1 piece.
- Ntxawm - ib tug teaspoon.
- Dry mustard - diav loj.
- Oilalmonds - ib teaspoon.
- Cov roj tseem ceeb (txiv qaub, rosemary lossis lwm yam kom saj) - ob peb tee.
Cov khoom xyaw tau muab sib xyaw kom zoo thiab siv rau cov plaub hau. Khaws lub npog ntsej muag hauv qab lub hau sov kom tsawg li ib nrab teev. Nws raug nquahu kom ntxuav nrog tshuaj zawv plaub hau. Kev siv lub npog ntsej muag kefir no rau cov plaub hau oily yog qhov muaj txiaj ntsig zoo thaum lub sijhawm dhau los, sebum ntawm lub taub hau yuav tsis raug tsim tawm ntau heev.
Recipe for qhuav curls
Cov khoom xyaw:
- Kefir - 200 milliliters.
- Yolk - 1 piece.
- Burdock roj - diav loj.
- Castor oil - diav loj.
Sib tov cov khoom xyaw, pib nrog lub qe thiab kefir. Tom qab ntawd koj tuaj yeem ntxiv roj. Siv cov khoom xyaw rau tag nrho lub taub hau, tuav tsawg kawg ib teev. Qhov no kefir daim npog qhov ncauj rau cov plaub hau qhuav yog heev pab tau. Vim cov ntsiab lus ntawm cov roj castor thiab burdock, lub fragility ntawm curls thiab cov phua xaus raug tshem tawm. Kefir kuj tawm tsam dryness, kho cov qauv thiab ua kom cov plaub hau ci dua.
Revitalizing daim npog qhov ncauj raws li kefir thiab henna
Cov khoom xyaw:
- Kefir - 8 tablespoons.
- Tsis muaj xim henna - 120 grams. Koj tuaj yeem nqa cov classic yog tias koj xav ntxoov koj cov plaub hau.
- Dej - "ntawm qhov muag".
- Castor oil - teaspoon.
Henna diluted nrog kub (tab sis tsis boiling!) Dej kom nws zoo li tuab qaub cream nyob rau hauv sib xws. Thaum sib tov tau txias, ntxiv kefir thiab roj. RUB lub npog ntsej muag zoo rau hauv cov hauv paus hniav thiab faib raws qhov ntev. Tawm tsawg kawg yog plaub caugfeeb. Ntxuav nrog tshuaj zawv plaub hau. Sij hawm dhau mus, lub npog ntsej muag yuav tsum tsis txhob poob ntawm curls thiab nce lawv txoj kev loj hlob.
Recipe rau ntom nrog kefir thiab butter
Cov khoom xyaw:
- Kefir - 100 milliliters.
- Butter - 2 tablespoons.
Muab cov khoom xyaw tso rau hauv da dej. Tuav kom txog thaum butter melts. Thov qhov sib tov generously rau cov hauv paus hniav. Faib tus so raws qhov ntev ntawm cov plaub hau. Tawm hauv qab lub hau kom tsawg li ib nrab teev.
Raws li kev tshuaj xyuas qhia, qhov no yog kefir daim npog qhov ncauj zoo heev rau cov plaub hau tuab. Nws pab txoj kev loj hlob ntawm curls, yog li ntawd, nce lawv nyob rau hauv ntim. Tom qab thawj daim ntawv thov, cov strands ua obedient, yooj yim rau style thiab ci. Qhov txiaj ntsig zoo kawg nkaus yuav pom tau tom qab kev kho mob tsis tu ncua rau ob lub hlis.
Ib txhia ntxhais tsis nyiam qhov ncauj qhov ntswg. Nws tuaj yeem raug tshem tawm yooj yim los ntawm kev ntxiv ob peb tee ntawm koj nyiam cov roj tseem ceeb rau cov muaj pes tsawg leeg. Lossis koj tuaj yeem yaug koj cov plaub hau tom qab ntxuav lub npog ntsej muag nrog kev daws ntawm vinegar. Rau ib liter dej, koj yuav tsum tau muab lub hau ntawm essence.
Kefir thiab qe plaub hau daim npog qhov ncauj
Cov khoom xyaw:
- Kefir - khob.
- Qe - 1 pc.
- Castor oil - teaspoon.
Yuav lub qe kom meej. Ntxiv cov khoom xyaw ntxiv rau nws. Sib tov kom tau ib homogeneous loj. Tshaj tag nrho cov curls, them nyiaj tshwj xeeb rau cov hauv paus hniav. Ua kom sov lub taub hau tsawg kawg ib teev, tom qab ntawd yaug nrog tshuaj zawv plaub hau. Lub npog ntsej muag zoo kawg nkaus ua rau cov plaub hau loj hlob thiab txhim kho lawv cov qauv.
Anti-dandruff daim npog qhov ncauj nrog kefir thiab qhob cij
Cov khoom xyaw:
- Kefir - 300milliliters.
- Rye qhob cij (Borodinsky) - ib daim 4 centimeters tuab.
- Castor oil - diav loj.
Txiav cov khob cij tawm, lawv tsis haum rau daim npog ntsej muag. Chop lub pulp rau hauv me me pieces nyob rau hauv ib lub tais. Ncuav rau hauv kefir, knead nrog koj txhais tes thiab ntiv tes. Cia lub khob cij kom ntub dej li ib nrab teev. Ntxiv roj rau lub resulting gruel, sib tov kom txog thaum tus.
Daim npog ntsej muag no zoo tshaj plaws siv rau hauv da dej lossis lub phiab, taub hau. Nws yog qhov zoo dua los siv cov muaj pes tsawg leeg los ntawm ib pob ntseg, maj mam txav mus rau lwm qhov thiab faib cov plaub hau rau hauv partings. Yog li, koj yuav tsum ua txhua yam hauv paus. Dab tsi tseem tshuav, faib nrog koj txhais tes raws qhov ntev ntawm cov strands. Kev saib xyuas tshwj xeeb yuav tsum tau them rau qhov kawg kom lawv tau txais cov khoom noj kom zoo los ntawm cov tshuaj pleev ib ce. Yog tias tsim nyog, koj yuav tsum sau cov curls nyob rau hauv lub siab bun. Cia koj lub taub hau sov li 2-3 teev. Tom qab ntawd, ntxuav nrog tshuaj zawv plaub hau.
Cov ntsej muag plaub hau zoo li no ua los ntawm kefir thiab qhob cij yuav tsum tau ua hauv chav kawm. Nws lub sijhawm tuaj yeem yog 1-2 lub hlis. Nws raug nquahu kom ua cov txheej txheem ua ntej txhua cov plaub hau ntxuav lossis 2 zaug hauv ib lub lis piam.
Kefir-mustard mask
Cov khoom xyaw:
- Kefir - ib nrab khob.
- Mustard - 2 tablespoons. Yuav hloov nrog hmoov, tom qab dissolving nws nrog dej nyob rau hauv ib tug ratio ntawm 1: 1.
- Vitamins A, E hauv ampoules - teaspoon txhua.
Qhib cov ampoules nrog cov vitamins, sib tov cov ntsiab lus nrog mustard. Tom qab ncuav nyob rau hauv kefir, do kom txog thaum tus. Ua ntej, rub lub npog ntsej muag rau hauv tawv taub hau nrog massagetxav mus los. Tshaj tawm tus so raws qhov ntev.
Thaum thov, koj yuav tsum ua raws li koj tus kheej txoj kev xav. Vim mustard, lub npog ntsej muag muaj zog ua kom sov. Yog li ntawd, nws tuaj yeem pib ci lub taub hau. Tej zaum qhov kub hnyiab yuav ua rau tsis muaj zog uas koj yuav tsum tau ntxuav lub ntsej muag tam sim ntawd nrog dej. Txwv tsis pub, koj tuaj yeem khwv tau nyiaj hlawv. Yog hais tias daim tawv nqaij yog rhiab heev, ces tus nqi ntawm mustard yuav tsum tau txo. Nrog rau ib txwm ua siab ntev, qhov muaj pes tsawg leeg yuav tsum tau khaws cia hauv qab lub hau sov li tsawg kawg ib teev.
Nrog kev siv tsis tu ncua ntawm mustard thiab kefir plaub hau qhov ncauj qhov ntswg, dhau sijhawm, koj tuaj yeem tau txais cov plaub hau noj qab haus huv thiab tuab. Cov muaj pes tsawg leeg sov thiab nourishes tawv taub hau, saturates cov plaub hau nrog noo noo, yog li lawv ci thiab loj hlob zoo.
Kho daim npog qhov ncauj nrog kefir thiab nettle
Cov khoom xyaw:
- Kefir - khob.
- Boiling water - ib khob.
- Nettle nplooj (tws) - 2 tbsp.
- Cov roj tseem ceeb (yeem) - ob peb tee.
Ncuav dej npau npau hla cov nplooj nettle thiab hais hauv qab lub hau kaw kom nruj rau ib teev. Cia cov kua kom txias me ntsis thiab ncuav hauv kefir. Nqa mus rau lub xeev homogeneous. Ntxiv koj cov roj yam tseem ceeb uas koj nyiam yog xav tau. Tshaj tawm qhov sib xyaw ntawm cov hauv paus hniav thiab cov plaub hau, tawm tsawg kawg ib teev.
Kev tshuaj xyuas qhia tias kefir thiab nettle plaub hau npog yog ib qho tshuaj zoo heev thiab pheej yig. Nrog kev siv tsis tu ncua, nws tshem tawm dandruff, ua rau curls muaj zog thiab ruaj khov dua. Cov txiaj ntsig zoo tshaj plaws ntawm lub npog ntsej muag tuaj yeem tau txais yog tias koj sau cov nplooj nettle nyob rau lub caij nplooj ntoo hlav. Lub sijhawm no cov nroj tsuagyog nyob rau theem ntawm active kev loj hlob, yog li nws yuav muaj ntau yam tshuaj kho. Nyob rau lub caij ntuj no, qhuav nettles tuaj yeem yuav ntawm lub tsev muag tshuaj. Los ntawm cov nyom hauv daim ntawv no, qhov tshwm sim yuav tsis phem dua.
Lub ntsej muag muaj zog nrog kefir thiab cocoa
Cov khoom xyaw:
- Kefir - ib feem peb ntawm ib khob.
- Cocoa hmoov - diav loj.
- qaib qe - 1 pc.
Sib cais cov yolk thiab protein, ua ke nrog cocoa hmoov. Tom qab ncuav nyob rau hauv kefir, stirring tas li. Qhov sib xws ntawm lub npog ntsej muag yuav tsum zoo li tuab porridge. Tej zaum koj yuav tau nce lossis txo qis ntawm kefir. Faib cov muaj pes tsawg leeg hla cov curls thiab rub mus rau hauv cov hauv paus hniav, tawm rau tsawg kawg ib nrab teev. Nrog kev siv tas li, lub ntsej muag plaub hau ua los ntawm kefir, qe thiab cocoa yuav ua rau muaj txiaj ntsig zoo. Curls yuav muaj zog, elastic, zoo nkauj thiab ci. Vim cocoa, cov xim ntawm cov plaub hau yuav saturated.
suav nrog, peb tuaj yeem hais tias nrog kev pab ntawm kefir daim npog qhov ncauj koj tuaj yeem loj hlob ib qho silky, tuab thiab noj qab nyob zoo braid rau lub duav. Nws yog txaus los ua raws li cov lus pom zoo, kev faib ua feem thiab tsis tu ncua ua cov txheej txheem kho kom zoo nkauj rau cov plaub hau.
