Txij thaum immemorial, tib neeg cov plaub hau tau muab qhov tseem ceeb tshwj xeeb. Tsis muaj ib yam dab tsi tau hloov hauv lub ntiaj teb niaj hnub no. Cov plaub hau zoo nkauj, ci ci tsis yog tsuas yog lub cim ntawm kev tu cev, tab sis kuj yog qhov qhia txog kev noj qab haus huv. Cov poj niam tshwj xeeb tshaj yog ceev faj txog lawv cov plaub hau, vim hais tias ib tug poj niam tsis tuaj yeem saib zoo nkauj yog tias nws cov plaub hau du, tsis muaj sia thiab daim tawv nqaij ntawm nws lub taub hau tsis tu ncua, uas ua rau dandruff. Raws li txoj cai, ob peb tus neeg tuaj yeem khav ntawm cov tawv taub hau ib txwm. Tab sis cov teeb meem xws li khaus, poob thiab dryness yog tej zaum paub rau feem ntau. Cov zaub mov yooj yim tab sis siv tau zoo heev hauv pej xeem yuav pab koj tshem tawm qhov qhuav. Tab sis tam sim no txog txhua yam hauv kev txiav txim.
Tshuaj tawv taub hau qhuav
Yog tias koj muaj tawv taub hau qhuav, koj tuaj yeem pab tsis tau tab sis pom qhov no, vim tias qhov teeb meem no tshwm sim los ntawm cov cim pom tseeb. Ntxiv mus, txhawm rau txiav txim siab seb koj puas xav tau kev kho mob thiab kev saib xyuas ntxiv, koj yuav tsum muaj tsawg kawg 4 ntawm 8 qhov ntsuas tau teev tseg hauv qab no:
- Ib yam.
- daim tawv nqaij ntawm lub taub hau yog tev.
- Tight skin feeling.
- Xav tau kev txhuam koj cov plaub hau tas li.
- Irritationtawv.
- Hair loss.
- plaub hau qhuav thiab nkig.
Muaj lwm qhov kev sim yooj yim rau tawv taub hau qhuav. Siv ib daim ntaub huv si thiab txuas rau cov hauv paus hniav. Yog hais tias muaj greasy me ntsis ntawm nws, ces koj tsis muaj teeb meem nrog ntau dryness ntawm cov plaub hau. Tab sis yog tias daim ntaub so ntswg huv si, ces feem ntau koj yuav tsum tau ntsuas kom tsim nyog. Kab lus no yuav qhia koj yuav ua li cas moisturize koj tawv taub hau tom tsev.
tawv taub hau qhuav: ua rau
Ua ntej koj pib sib ntaus tawm tsam dryness thiab khaus ntawm tawv taub hau, koj yuav tsum to taub lawv cov laj thawj. Feem ntau, qhov tsos ntawm cov cim qhia no yog vim muaj ntau yam. Ua ntej tshaj plaws, lawv tuaj yeem muab faib ua ob pawg: sab nraud thiab sab hauv.
Cov yam hauv sab hauv suav nrog:
- kab mob thyroid.
- Metabolic ntshawv siab.
- Tsis muaj cov vitamins thiab minerals.
- Kev noj haus tsis zoo.
- Dehydration.
- haus luam yeeb, cawv.
- kab mob dermatological.
- YKev cev xeeb tub thiab lactation.
Yog tias koj tsis muaj teeb meem saum toj no, feem ntau yuav yog vim li cas nyob rau sab nraud, xws li:
- siv ntau dhau ntawm cov cuab yeej styling (lub tshuab ziab khaub ncaws, curling hlau, ca hlau).
- kev tu plaub hau tsis raug, xws li ntxuav ntau dhau lossis siv cov khoom tsis zoo.
- Nquag raug lub hnub lossis te tsis muaj lub kaus mom.
- Nyob staining.
- Huab cua hauv tsev qhuav heev.
Nws yog nyob rau hauv kev cuam tshuam ntawm tag nrho cov xwm txheej no uas cov tawv taub hau pib muaj kev tsis muaj dej noo, khaus thiab dandruff tshwm. Ntau tus neeg xav tias yuav ua li cas moisturize ntawm tawv taub hau. Ua ntej koj yuav tsum tshem tawm txhua yam teeb meem. Qhov ntawd yog, yog tias ua tau, siv lub tshuab plaub hau thiab hlau tsawg dua, yuav cov khoom uas haum rau koj hom tawv nqaij, thiab tau kawg, ua cov txheej txheem kom zoo nkauj tsis tu ncua.
Moisturizing tawv taub hau daim npog qhov ncauj yog txoj hauv kev zoo tshaj plaws los ntxiv ci thiab ci rau koj cov plaub hau. Tab sis ua ntej, cov tawv taub hau yuav tsum tau npaj kom nws nqus tag nrho cov txiaj ntsig zoo nrog kev zoo siab. Thiab rau qhov no koj tuaj yeem siv cov txheej txheem xws li tev. Nws yog ib qho tseem ceeb tsis tau tsuas yog rau tawv taub hau, tab sis kuj rau lub ntsej muag, thiab txawm lub cev. Lub hom phiaj tseem ceeb ntawm tev tawm yog tshem tawm cov hlwb tuag ntawm cov epidermis thiab cov sebum ntau dhau, uas tso cai rau koj kom qhib cov cell metabolism, txhim kho cov ntshav ncig thiab muab cov pa oxygen rau cov hauv paus plaub hau. Rau cov kiv cua ntawm kev kho ntuj, hiav txwv ntsev tuaj yeem siv los ua tev. Rau kev ua noj, koj xav tau 5 tablespoons ntsev thiab tib tus nqi dej. Ntsev loj yuav tsum tau rubbed rau hauv tawv taub hau rau 10 feeb. Tab sis yog tias koj muaj microcracks lossis lwm yam kev puas tsuaj, ces txoj kev no yuav mob heev. Koj tuaj yeem siv kas fes hauv av es tsis txhob ntsev. Nws kuj ua tau zoo ntawm kev tshem tawm cov cell tuag thiab maj mam dua. Tom qab tev tawm, daim npog ntsej muag rau cov tawv taub hau qhuav yuav ua haujlwm tau zoo ntau zaus.
Roj rau qhuavplaub hau
Txoj kev nrov tshaj plaws kom tshem tau cov flaking thiab khaus yog siv cov roj rau tawv taub hau qhuav. Thawj thiab hwm qhov chaw hauv qhov teeb meem no yog nyob ntawm burdock. Cov tshuaj ntuj no muaj cov vitamins tsim nyog rau kev zoo nkauj - A thiab E. Tsis tas li ntawd, burdock roj muaj lwm yam tshuaj kho. Nws nourishes, restores thiab moisturizes txawm cov plaub hau qhuav. Siv roj ua daim npog qhov ncauj. Ua ntej, nws yuav tsum tau rhuab nyob rau hauv ib da dej da dej thiab thov rau cov plaub hau ntub dej raws tag nrho ntev. qhwv koj tus kheej hauv ib daim phuam thiab tawm rau 3 teev. Tom qab ntawd ntxuav lub npog ntsej muag raws li ib txwm siv tshuaj zawv plaub hau. Cov txheej txheem no tau ua ob zaug hauv ib lub lis piam kom txog thaum cov plaub hau zoo tag.
Rau qhov ua tau zoo dua, cov roj burdock tuaj yeem sib xyaw nrog lwm cov khoom xyaw xws li zib ntab, mustard, qe thiab dos. Koj tuaj yeem ntxiv cov roj burdock rau koj cov tshuaj zawv plaub hau. Tag nrho hauv tag nrho, cov txiaj ntsig ntawm cov khoom no tsis muaj nqis.
Kuv xav them tshwj xeeb rau cov txiv maj phaub roj rau cov plaub hau. Cov khoom no yog kim heev, tab sis txawm li cas los nws yog heev zoo. Ntxiv nrog rau qhov tseeb tias txiv maj phaub roj muaj cov khoom noj khoom haus thiab moisturizing, nws muaj peev xwm tiv thaiv dandruff thiab kho qhov txhab. Nws kuj tseem tiv thaiv cov plaub hau los ntawm ultraviolet hluav taws xob thiab dej hiav txwv, uas yuav tseem ceeb heev rau lub caij ntuj sov.
Kuj, txiv ntseej, castor, almond, hemp, pob kws roj yog siv los kho thiab txhim kho plaub hau. Lub npog ntsej muag raws li lawv yog txoj kev cawm seej tiag tiag rau cov uas twb xav tau cov plaub hau ci ntsa iab.
Kefir daim npog qhov ncauj
Kefir yog cov khoom lag luam pheej yig tshaj plaws uas koj tuaj yeem tsis tsuas yog haus, tab sis kuj ua lub ntsej muag lub taub hau tawm ntawm nws. Nws yog nplua nuj nyob rau hauv calcium, vitamins thiab protein, uas txhawb cov plaub hau, ua rau nws muaj zog thiab ci iab. Kefir daim npog qhov ncauj kom qhuav tawv taub hau zoo kawg nkaus moisturizes thiab tiv thaiv los ntawm sab nraud influences.
Txoj kev uas yooj yim tshaj plaws yog siv yogurt rau cov hauv paus hniav ntawm cov plaub hau thiab ces kis mus rau tag nrho ntev. Tom qab ntawd koj yuav tsum npog koj cov plaub hau (piv txwv li, lub kaus mom da dej yog qhov zoo rau qhov no) thiab tos tsawg kawg 60 feeb. Tom qab ntawd cov plaub hau yuav tsum tau ntxuav nrog tshuaj zawv plaub hau. Los ntawm txoj kev, qee tus txawm tshem tawm cov khoom no tag nrho, tab sis kefir ua rau cov plaub hau hnyav heev, thiab lawv pib qias neeg sai.
Ib co lus qhia:
- Tsis txhob siv kefir txias, nws zoo dua kom sov nws me ntsis.
- Yog tias koj cov tawv taub hau qhuav dhau, ces cov roj ntawm kefir yuav tsum siab dua (3.2% yuav ua).
- Koj yuav tsum tau ua daim npog ntsej muag kefir ua kev kho mob ib zaug ib asthiv, rau 3 lub hlis, tab sis ib hlis ib zaug txaus raws li kev tiv thaiv.
YEgg scalp mask
qaib qe yog ib qho chaw zoo ntawm cov zaub mov thiab cov vitamins. Nws kuj muaj cov proteins, uas yog lub tsev thaiv cov plaub hau. Ntxiv nrog rau qhov tseeb tias nrog kev pab ntawm cov qe koj tuaj yeem kho cov qauv ntawm cov plaub hau, lawv yuav ua silky thiab ci. Lub ntsej muag lub ntsej muag lub ntsej muag yog npaj raws li hauv qab no.
Sib tov ib teaspoon txhua yam ntawm cov roj sib txawv. Nws tuaj yeem yog burdock, castor thiab hiav txwv buckthorn. Ntxiv musntxiv ib yolk. Cov protein nyob rau hauv daim npog qhov ncauj no tsis muaj txiaj ntsig rau peb. Nws yog cov qe uas muaj txiaj ntsig zoo rau cov tawv taub hau qhuav, vim nws muaj cov roj ntau tshaj plaws. Sib tov lub resulting loj thiab siv nrog massage txav mus rau cov plaub hau keeb kwm. Npog lub npog ntsej muag nrog polyethylene thiab phuam thiab tawm rau 2 teev. Tom qab ntawd yaug nrog dej siv tshuaj zawv plaub hau. Txhawm rau ua pa lub neej rau hauv koj cov plaub hau npub, nws txaus los siv lub npog ntsej muag no ob zaug hauv ib lub lis piam, thiab sai sai koj yuav pom qhov tshwm sim.
zib ntab yog ib qho tseem ceeb ntawm ntau cov zaub mov txawv, thiab yog vim li cas. Tom qab tag nrho, nws yog suav hais tias yog ib tug universal kev kho mob uas yuav tshem tau ntawm cov rog dhau, thiab kuj restore cov plaub hau qhuav. Cov muaj pes tsawg leeg ntawm zib mu suav nrog txog 400 cov vitamins thiab cov ntsiab lus tseem ceeb. Cov khoom nplua nuj no kuj muaj nyob rau hauv cov tshuaj pleev ib ce kim. Kev npaj xws li lub ntsej muag moisturizing tawv taub hau yog yooj yim heev: sib tov plaub tablespoons zib mu nrog ib tug tablespoon ntawm zaub roj thiab ntxiv tib tus nqi ntawm kua cider vinegar. RUB qhov loj rau hauv cov hauv paus plaub hau thiab tawm rau 40 feeb. Tom qab ntawd ntxuav tawm nrog dej sov. Tom qab siv lub npog ntsej muag, koj yuav pom tias koj cov plaub hau zoo li yuav tsum tau npog nrog cov yeeb yaj kiab tiv thaiv, ua tsaug rau qhov tsis sib xws hauv daim ntawv ntawm kev sib cais yuav raug muab tshem tawm thiab cov strands yuav saib txawm thiab ci.
Fruit Hydrating Scalp Mask
Txiv hmab txiv ntoo tsis tsuas yog muaj txiaj ntsig zoo rau kev noj qab haus huv los ntawm sab hauv, tab sis kuj tseem pab cov plaub hau rov qab zoo li qub thiab lub zog. los ntawm feem ntaupeach txiv hmab txiv ntoo qhov ncauj qhov ntswg yog suav hais tias nrov. Cov txiv hmab txiv ntoo no zoo kawg nkaus nourishes, moisturizes cov plaub hau thiab tawv taub hau, dua li nws muaj ib tug qab ntxiag tsw. Rau kev ua noj, koj tsuas xav tau 2 txiv duaj. Lawv yuav tsum tau mashed nyob rau hauv ib tug blender mus rau lub puree lub xeev thiab ntxiv ib me ntsis cream thiab ob peb tee ntawm cov roj yam tseem ceeb. Lub resulting loj yuav tsum tau siv raws li tag nrho ntev thiab sab laug rau ib teev. Tom qab ntawd yaug koj cov plaub hau nrog dej sov.
tshuaj ntsuab decoctions rau yaug plaub hau
Yuav luag txhua tus poj niam siv cov tshuaj txias tom qab ntxuav lawv cov plaub hau. Tab sis nws yog qhov zoo dua los yaug cov plaub hau hauv tshuaj ntsuab decoctions. Koj muaj peev xwm tsuas ncuav boiling dej tshaj cov tshuaj ntsuab thiab cia lawv brew. Thiab koj tuaj yeem boil lawv me ntsis kom muaj txiaj ntsig zoo dua. Tab sis thaum xaiv tshuaj ntsuab, koj yuav tsum tau xyuam xim rau qee qhov nuances:
- Decoctions ntawm flax noob, chamomile, nplooj paj noob hlis thiab mint yog haum rau cov plaub hau qhuav.
- Txhawm rau ntxiv ci rau dull strands, koj tuaj yeem brew rowan berries lossis parsley nplooj.
- Cov xim ntawm koj cov plaub hau kuj tseem ceeb, yog tias koj yog cov plaub hau ntuj, ces koj yuav zoo dua siv lub decoction ntawm chamomile thiab cov tshuaj yej ntsuab.
- Rau cov poj niam tsaus nti, koj tuaj yeem siv cov nyom nettle, ntoo qhib tawv thiab horsetail.
Aloe overnight hair mask
Nyob hauv ntiaj teb no, tsis yog txhua tus poj niam muaj peev xwm tso tau ob peb teev los ua daim npog ntsej muag. Tab sis muaj ib txoj hauv kev los hloov kev tu ib hnub - daim npog qhov ncauj moisturizing.rau tawv taub hau thaum hmo ntuj. Tab sis txhawm rau kom cov txheej txheem zoo li no kom tau txais txiaj ntsig siab tshaj plaws, koj yuav tsum ua raws li ob peb txoj cai:
- Mask yuav tsum tau siv ib nrab teev ua ntej yuav mus pw.
- Txiav plaub hau kom zoo.
- Tsis txhob siv lub npog ntsej muag rau cov plaub hau ntub, nws yuav tsum qhuav heev.
- Nws tseem ceeb uas koj tsis txhob ntxhua khaub ncaws qias neeg thaum koj tsaug zog.
Hmo ntuj qhov ncauj qhov ntswg tuaj yeem muaj cov khoom sib txawv, qhov tseem ceeb yog tshem tawm cov khoom uas muaj cua sov thiab txhawb cov ntshav ncig. Peb muab koj lub npog ntsej muag ua los ntawm cov kua txiv aloe, uas muaj cov tshuaj tua kab mob thiab ua kom huv. Nws muaj peev xwm revive txhua strand, instilling kev zoo nkauj thiab ci ntsa iab nyob rau hauv nws. Txhawm rau npaj lub npog ntsej muag, koj yuav tsum sib tov ib feem peb ntawm ib khob kua txiv kab ntxwv, tib tus nqi ntawm cov kua txiv apple thiab 30 grams ntawm aloe kua txiv. Nws yog ib qho tsim nyog yuav tsum faib lub npog ntsej muag raws tag nrho ntev ntawm cov plaub hau. Npog koj lub taub hau nrog lub hau yas thiab ib daim phuam. Thaum sawv ntxov, lub npog ntsej muag tuaj yeem ntxuav tawm.
Zoo kawg
Tam sim no koj paub yuav ua li cas npaj daim npog ntsej muag moisturizing nyob hauv tsev. Thiab, raws li koj tau pom, tsis muaj dab tsi nyuab txog nws. Koj tuaj yeem siv ib qho ntawm cov ntsiab lus, koj tuaj yeem ua ke nrog txhua lwm yam, qhov tseem ceeb yog qhov tsis tu ncua, thiab tom qab ntawd koj cov plaub hau yuav saib zoo thiab ci iab. Ua kom zoo nkauj!
