Daim npog ntsej muag rau cov taub hau dub ntawm lub qhov ntswg hauv tsev - ib txoj hauv kev zoo kom tshem tau cov taub hau dub thiab ntxuav qhov hws. Tsis tas yuav khiav tam sim ntawd mus rau lub tsev muag tshuaj rau cov tshuaj pleev ib ce kim. Lawv yeej tsis ua haujlwm zoo li koj xav kom lawv ua. Tab sis kev puas tsuaj tuaj yeem tshwm sim tsis tau xav txog. Cov tshuaj niaj hnub muaj kev kwv yees ntau dua hauv nws cov kev ua ntau dua li ntau yam tshuaj. Yog, thiab yuav muaj txiaj ntsig ntau dua los ntawm lub ntsej muag hauv tsev, thiab tsis tshua muaj kev phom sij rau daim tawv nqaij. Qhov tsuas yog qhov koj yuav tsum tau them sai sai rau thaum xaiv lub ntsej muag hauv tsev los ntawm cov dots dub ntawm lub ntsej muag yog ib tus neeg ua xua rau qee yam tshuaj, piv txwv li, zib ntab. Yog li ntawd, ua tib zoo kawm qhov muaj pes tsawg leeg ntawm lub npog ntsej muag thiab xaiv tsuas yog cov uas nws cov khoom xyaw koj paub tseeb. Nyob rau hauv tsab xov xwm peb yuav ua tib zoo saib xyuas cov npog ntsej muag hauv tsev. Puas muaj cov dots dub txaus ntawm lub qhov ntswg thiab lub ntsej muag? Muaj kev daws!
Dab dots yog dab tsi, yog vim li cas rau lawv tsim?
Ua lus kho mobblackheads yog hu ua comedones. Lawv tuaj yeem tshwm sim ntawm lub ntsej muag rau ntau yam. Tab sis feem ntau qhov no yog vim qhov tseeb hais tias cov plua plav, ntau sebum thiab cov kab mob epidermal tuag tau nkag mus rau hauv qhov hws. Yog li, cov pores ua qias neeg thiab blackheads tshwm rau ntawm lub ntsej muag.
Feem ntau qhov teeb meem no tshwm sim hauv cov neeg uas muaj caj ces predisposition rau cov tsos ntawm comedones. Nug koj niam koj txiv lossis lwm tus txheeb ze yog tias koj cov tawv nqaij ua rau muaj qhov tsis xws luag zoo nkauj. Yog tias koj paub tseeb tias koj muaj kev pheej hmoo, tom qab ntawd ua ntej pib kev kho mob - tshuaj tsoos tshuaj lossis tshuaj pleev ib ce - koj yuav tsum hu rau tus kws kho mob dermatologist. Tus kws kho mob, tau kawm txog koj qhov teeb meem, yuav tuaj yeem pom zoo ib txoj hauv kev kho comedones uas tsim nyog rau koj thiab yuav ua kom cov txheej txheem kho ntawm daim tawv nqaij.
Lwm qhov laj thawj rau qhov pom ntawm cov dots dub ntawm lub qhov ntswg yog kev ntxhov siab thiab cuam tshuam hormonal hauv lub cev. Hauv qhov no, koj yuav tsum sab laj nrog kws kho mob txhawm rau txiav txim siab vim li cas cov comedones tshwm sim ntawm koj lub ntsej muag. Koj cov tawv nqaij tuaj yeem tshem tawm ntawm nws tus kheej lub sijhawm.
Ua ntej yuav ua lub qhov ncauj qhov ntswg rau blackheads ntawm lub qhov ntswg, nws kuj yog advisable mus tham ib tug dermatologist.
kev noj zaub mov tsis zoo, cov tshuaj pleev ib ce tsis zoo (hmoov, lub hauv paus), kev tu tawv nqaij tsis txaus - tag nrho cov no tuaj yeem ua rau tawv taub hau. Saib xyuas koj cov zaub mov, tshem tawm cov zaub mov tsis zoo ntawm koj cov zaub mov, tshem tawm cov tshuaj pleev ib ce uas ua rau koj txoj kev zoo nkauj tsis muaj kev khuv xim, thiab mob siab rau sijhawm txaus.kev tu cev.
Yuav ua li cas rau lub ntsej muag?
Kev ntxuav ntsej muag yog txoj hauv kev tseem ceeb kom tshem tawm cov comedones. Tom qab ntawd, daim tawv nqaij zoo li noj qab nyob zoo thiab txaus nyiam. Squeezing yog txoj kev tu tshaj plaws. Cov txheej txheem no tuaj yeem nqa tawm hauv tsev, qhov tseem ceeb yog ua txhua yam kom zoo kom tsis txhob kis tus kab mob. Tab sis ua ntej ntawd, koj twv yuav raug hu yuav tsum tau ua kom koj lub ntsej muag kom lub pores qhib thiab nws yooj yim dua los ntxuav lawv. Nws yuav tsum tau muab sau tseg tias daim npog qhov ncauj rau tshem tawm blackheads ntawm lub qhov ntswg yuav ua hauj lwm zoo dua ntawm daim tawv nqaij steamed.
Yog li, txoj hauv kev tseem ceeb ntawm steaming:
- chav da dej. Ua li no, boil dej rau hauv ib lub thawv me me, ntxiv me ntsis sib tov ntawm tshuaj ntsuab thiab ob peb tee ntawm cov roj yam tseem ceeb. Txhua yam tshuaj ntsuab thiab roj tuaj yeem siv tau, tab sis feem ntau lawv siv chamomile thiab sage, thiab ntawm cov roj - eucalyptus, txiv qaub lossis tshuaj yej tsob ntoo. Tom qab ua noj ua haus, koj yuav tsum tau khoov ib lub taub ntim dej, npog koj lub taub hau nrog ib yam dab tsi, xws li ib daim phuam terry, thiab ua pa kub rau 15 feeb.
- daim npog qhov ncauj kub. Txoj kev no kuj tseem nrov nrog cov kev zoo nkauj niaj hnub. Txhawm rau ua kom cov tawv nqaij ua li no, koj tuaj yeem siv lub ntsej muag xiav av nplaum, cov tshuaj txhuam tshwj xeeb lossis cov nplaum nplaum rau lub ntsej muag.
- Npau suav sauna. Thaum cov txheej txheem tu cev nrog dej kub, chav dej kuj ua rau ntawm daim tawv nqaij thiab pab qhib qhov pores.
- Kub compresses. Ua li no, koj yuav tsum tau npaj ib tug tshuaj ntsuab decoction, moisten gauze nyob rau hauv nws thiab tawm ntawm koj lub ntsej muag. Thaum compresstxias, koj yuav tsum hloov nws.
Yuav ua li cas nyem comedones kom raug?
Ua ntej siv lub qhov ncauj qhov ntswg rau cov taub hau dub ntawm lub qhov ntswg, nws yog qhov zoo dua los ua ntej nyem tawm cov comedones uas tuaj yeem ntxuav tau yooj yim ntawm tes.
Yog li, thaum daim tawv nqaij yog steamed, koj tuaj yeem pib nyem. Ua ntej koj yuav tsum tau ntxuav koj txhais tes kom huv si, qhwv koj cov ntiv tes nrog ntaub qhwv los yog ib daim ntaub so ntswg, moisten lawv nyob rau hauv hydrogen peroxide, thiab, me ntsis nias rau ntawm cov xim dub ntawm ob sab, nyem tawm cov ntsiab lus. Cov comedones uas tsis haum rau extrusion, nws yog qhov zoo dua los tawm, txwv tsis pub khaus yuav pib, thiab nti yuav tsim. Cov impurities no tuaj yeem raug tshem tawm siv lub qhov ncauj qhov ntswg los ntawm cov dots dub ntawm lub qhov ntswg thiab lub ntsej muag.
Tom qab cov txheej txheem extrusion, nws yog ib qho tsim nyog los kho lub ntsej muag nrog tonic thiab muab cov tawv nqaij so me ntsis.
YGelatin mask
Kev nyem cov taub hau dub yuav tsum tsis txhob ua ntau dhau, txwv tsis pub koj tuaj yeem raug mob ntawm daim tawv nqaij. Rau kev ntxuav kom zoo dua qub, qhov ncauj qhov ntswg tiv thaiv cov kab dub ntawm lub qhov ntswg thiab lub ntsej muag yog qhov tsim nyog.
Txhawm rau npaj lub npog ntsej muag, koj xav tau mis nyuj thiab ib nrab ib tablespoon ntawm gelatin. Koj yuav tsum sib tov ob cov khoom xyaw, tab sis nco ntsoov tias gelatin tsis yaj tag nrho hauv cov mis. Cov sib tov npaj yuav tsum muab tso rau hauv lub microwave rau 20 vib nas this. Tom qab ntawd koj yuav tsum tau tos kom txog thaum nws txias. Tom qab ntawd, siv cov paj rwb zoo nkauj los yog txhuam txhuam, koj yuav tsum tau siv lub npog ntsej muag rau qhov chaw ntawm cov pob dub. Tsis pub dhau 10 feeb, qhov sib tov yuav tsum nyob ntawm lub ntsej muag. Thaum lub ntsej muag-zaj duab xis rau lub qhov ntswg los ntawm cov dots dub tawv, koj yuav tsum ua tib zoo khaws nws nrog koj cov rau tes thiabtshem tawm nrog ib tug jerk los ntawm qab mus rau. Yog tias cov txheej txheem tau ua tiav lawm, cov dots dub uas tau rub tawm ntawm qhov hws yuav pom ntawm lub ntsej muag. Los ntawm kev rov ua cov txheej txheem no ob peb zaug, koj tuaj yeem yooj yim thiab muaj kev phom sij tsawg kawg nkaus rau kev noj qab haus huv ntxuav cov tawv nqaij, ua kom nws mos thiab velvety.
Soda mask
Soda qhov ncauj qhov ntswg los ntawm cov dots dub ntawm lub qhov ntswg tsuas muaj kev tshuaj xyuas zoo. Tag nrho cov khoom xyaw rau xws li lub npog ntsej muag yog nyob rau hauv txhua lub tsev, yog li ua nws yuav tsis yooj yim. Tab sis nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias yog tias muaj pob liab liab ntawm daim tawv nqaij, ces koj yuav tsum tsis txhob siv txoj kev no, txwv tsis pub yuav muaj kev phom sij ntau dua li qhov zoo.
Muaj ob txoj hauv kev los npaj lub npog ntsej muag nrog dej qab zib:
- Kev ua noj ua haus, noj oatmeal, ib teaspoon ntawm ci dej qab zib, ib tablespoon ntawm txiv qaub kua txiv thiab ib me ntsis kefir los yog mis nyuj. Finely grind lub flakes nyob rau hauv ib tug blender, sib tov tag nrho cov khoom xyaw rau hauv ib lub tais yooj yim. Kefir los yog mis nyuj yog xav tau nyob rau hauv thiaj li yuav tsim ib tug sib xws uas ua rau nws yooj yim mus thov cov sib tov ntawm lub ntsej muag. Koj tuaj yeem tshem tawm cov kua txiv qaub los ntawm qhov muaj pes tsawg leeg. Tom qab ntawd lub npog ntsej muag kom tshem tawm cov pob dub ntawm lub qhov ntswg yuav maj mam, tab sis tsis zoo. Txiv qaub kua txiv muaj zog rau ntawm daim tawv nqaij.
- Txhawm rau ua qhov thib ob ntawm daim npog ntsej muag, koj yuav tsum tau siv cov tshuaj ntxuav tes. Nws yog qhov zoo dua tsis txhob noj pheej yig, khw muag tshuaj, tab sis yuav khoom ntawm cov khoom lag luam zoo, muaj pov thawj. Hauv ib qho me me ntawm gel, ntxiv ib tablespoon ntawm dej qab zib thiab tib tus nqi ntsev. Daim npog qhov ncauj npaj txhij.
Tom qab ua noj nrog paj rwbKoj yuav tsum tau siv lub npog ntsej muag rau thaj chaw ntawm daim tawv nqaij uas feem ntau ua rau muaj kuab paug. Khaws lub ntsej muag rau 5 mus rau 10 feeb. Tej zaum koj yuav hnov qhov kev xav tingling, uas txhais tau hais tias cov baking soda tau nkag rau hauv koj lub qhov hws. Ntxuav lub npog ntsej muag nrog dej sov.
Cov ntsej muag zoo li no rau cov taub hau dub ntawm lub qhov ntswg tuaj yeem ua tsis tau ntau tshaj ob zaug hauv ib lub lis piam. Hauv kev ncaj ncees, nws yuav tsum raug sau tseg tias qhov tshwm sim yuav pom tau txawm tias tom qab thawj daim ntawv thov: cov dots dub tau pom me me.
Egg mask
Daim npog ntsej muag no suav tias yog qhov yooj yim tshaj plaws ntawm txhua qhov. Txhawm rau npaj nws, koj tsuas yog xav tau lub qe qaib thiab daim ntawv phuam los yog daim ntaub so ntswg. Ua ntej, cais cov protein los ntawm yolk. Cov protein yuav tsum raug ntaus me ntsis, thiab daim ntaub so ntswg yuav tsum tau torn rau hauv me me pieces. Siv txhuam txhuam los yog lwm yam cuab yeej siv, siv whipped protein rau thaj chaw ntawm daim tawv nqaij uas muaj kab mob blackheads. Tom qab ntawd koj yuav tsum tau lo cov ntaub so ntswg rau saum lub npog ntsej muag. Qhov chaw plaub muag yog qhov zoo tshaj plaws zam vim lawv tuaj yeem rub tawm los ntawm cov hauv paus hniav. Nyob rau sab saum toj ntawm daim ntaub so ntswg, koj yuav tsum tau thov lwm txheej ntawm cov protein. Tos nees nkaum feeb. Nws yog ib qho tseem ceeb kom ua siab ntev thiab sim tsis txhob ua rau koj lub ntsej muag cov leeg. Thaum lub npog ntsej muag qhuav, nws yuav tsum tau muab tshem tawm. Yog mob heev ces ntub dej me ntsis.
Nrhiav qhov ncauj qhov ntswg
Tom qab lub ntsej muag ntxuav zoo li no, koj yuav tsum ua cov softer uas yuav pab ua kom tawv nqaij thiab kho cov nyhuv ntxuav kom ntev.
Koj tuaj yeem ua cov kev xaiv no:
- Crush lub oatmeal, sib tov nrog mis nyuj sov kom txog thaum nws tsimgruel thiab siv rau ntawm qhov ntswg thiab lwm qhov chaw ntawm daim tawv nqaij. Tos ob peb feeb thiab ntxuav lub ntsej muag nrog dej.
- av nplaum (hmoov) tov nrog dej, siv rau lub qhov ntswg, tuav kom txog thaum qhuav tag. Tom qab ntawd tshem tawm nrog daim txhuam cev mos.
- Hnub yav tsaus ntuj koj yuav tsum tau ncu ib diav mov. Thaum sawv ntxov, ntws dej, thiab kis qhov tshwm sim ntawm qhov ntswg. Ntxuav koj lub ntsej muag tom qab 15 feeb.
Cov qhov ncauj qhov ntswg yuav ua rau cov tawv nqaij sib zog thiab softer, thiab cov taub hau dub tsis tshua pom.
- Thaum sawv ntxov koj tuaj yeem ntxuav koj lub ntsej muag nrog kefir lossis curdled mis nyuj. Los yog smear rau ntawm koj lub qhov ntswg, tos kom txog thaum kefir dries thiab ntxuav nws tawm.
- Sib tov ob tablespoons qaub cream thiab ib diav ntawm coarse ntsev. So lub qhov ntswg nrog qhov sib tov ob zaug hauv ib lub lis piam.
- Mash ib lub txiv lws suav thiab siv cov sib tov rau ntawm qhov ntswg. Ntxuav tawm tom qab 5 feeb.
- Grate qos yaj ywm tshiab rau ntawm ib lub grater zoo, siv lub qhov ntswg thiab tuav 10 feeb.
Cov txheej txheem nruj
Tom qab ntxuav lossis daim npog qhov ncauj, koj yuav tsum tau ua cov txheej txheem kom nruj qhov pores thiab soothe ntawm daim tawv nqaij. Ua li no, koj tuaj yeem npaj cov tshuaj pleev dib: sib tov kua txiv kab ntxwv thiab vodka hauv qhov sib piv ntawm 2: 1 thiab so daim tawv nqaij nrog nws ob peb zaug hauv ib hnub.
Koj tuaj yeem sib tov calendula tincture thiab dej ntxhia (ib tablespoon ib khob) thiab so koj lub ntsej muag ib yam.
Zoo kawg
Yog li, hauv tsab xov xwm peb tau tshuaj xyuas kom meej cov ntsej muag nrov rau kev ntxuav lub ntsej muag los ntawm cov dots dub. Xaiv qhov uas haum rau koj thiab txaus siab rau cov tawv nqaij zoo nkauj thiab velvety.
