Los ntawm tsab xov xwm koj yuav kawm paub tias daim npog ntsej muag oatmeal zoo li cas. Muaj ntau yam kev npaj kom zoo nkauj, ob qho tib si hauv tsev thiab kev tshaj lij. Cov txiaj ntsig ntawm oatmeal qhov ncauj qhov ntswg yog dab tsi? Lawv txawv los ntawm lawv cov versatility, yooj yim ntawm kev tsim thiab affordability.
oatmeal yog dab tsi
Cov zaub mov no tau ntev ua ib txwm rau Scotland, Scandinavian lub teb chaws thiab, tau kawg, Russia. Tam sim no oatmeal tau txais lub npe ntawm cov khoom noj muaj txiaj ntsig thiab muaj zog tshaj plaws.
Ntau cov nplej oats pom zoo ib yam li mov. Raws li nws ua noj rau li 40 feeb, nws hloov xim grey thiab nce qhov loj me.
Oatmeal yog lub ntsej muag oatmeal feem ntau siv. Cov khoom no tau txais los ntawm kev ua cov nplej tag nrho. Lawv khaws tag nrho cov ntsiab lus tseem ceeb thiab txuag lub sijhawm ua noj.
tshuaj muaj pes tsawg leeg
Kev tshuaj xyuas zoo txog oatmeal ntsej muag lub ntsej muag tuaj yeem hnov los ntawm cov neeg uas muaj ntau hom tawv nqaij. Thiab qhov tseeb, cov khoom no yog universal thiab xyaum tsis uaua rau muaj kev tsis haum tshuaj.
Oat nplej yog nplua nuj nyob rau hauv ntau cov vitamins, macro- thiab microelements uas muaj txiaj ntsig zoo rau ntawm daim tawv nqaij ntawm lub ntsej muag, caj dab thiab décolleté. Piv txwv li, zinc pab tshem tawm toxins los ntawm nws, nqaim lub pores. Thiab hlau muab ya raws thiab nourishes. Lub xub ntiag ntawm magnesium yog ib qho guarantee ntawm cov ntshav ncig thiab rov tsim dua tshiab, thiab manganese - tshem tawm edema thiab khaus. Silicon muaj cov nyhuv smoothing, txhim kho elasticity.
B vitamins muab cov tawv nqaij nrog fatty acids, moisturize thiab brighten pigmented cheeb tsam. Vitamin E yog ib qho kev txhim khu kev qha tiv thaiv kab mob ultraviolet.
Cov tshuaj no tau ntev ua oatmeal lub hauv paus nrov rau kev tsim cov cream, gels, balms, scrubs, tshuaj zawv plaub hau. Tab sis cov tshuaj pleev ib ce hauv tsev kuj yuav siv tau. Qhov tseem ceeb tshaj plaws yog ua kom tiav cov txheej txheem ua haujlwm, thiab tom qab ntawd qhov tshwm sim yuav tsis ntev tom ntej.
Npaj lub hauv paus
Yuav ua li cas thiaj ua tau lub ntsej muag oatmeal? Ua li no, ua ntej npaj lub hauv paus, uas koj tuaj yeem ntxiv cov tshuaj pleev ib ce. Ob lub oatmeal thiab tag nrho cov flakes yuav ua haujlwm rau nws.
Ob peb dia ntawm oatmeal puag yuav tsum tau nchuav nrog dej npau npau kom cov kua tsuas npog nws. Qhov sib tov no yuav tsum tau tso tseg rau 10 feeb. Lub sijhawm no, cov oatmeal yuav muaj sijhawm los nqus dej.
Nov yog qhov classic version ntawm oatmeal daim npog qhov ncauj. Nws yog npaj siv tsis muaj additives thiab ua hauj lwm zoo li ib tug txhuam, maj mam ntxuav ntawm daim tawv nqaij. Siv daim npog qhov ncauj rauntsej muag thiab tos kom qhuav. Tom qab koj yuav tsum ntxuav tawm qhov sib tov nrog dej sov.
noj qab nyob zoo
Oatmeal ntsej muag lub ntsej muag yog tiag tiag haum rau cov neeg uas muaj txhua yam tawv nqaij. Koj tsuas yog yuav tsum xaiv cov additives txoj cai. Qhov ntau yam ntawm cov no yog cov tsev cheese thiab butter. Cosmetologists hais tias oatmeal daim npog qhov ncauj nrog xws li additives yog haum rau cov neeg uas muaj txhua yam ntawm daim tawv nqaij.
Cov khoom noj muaj txiaj ntsig ntau dua yuav yog nrog ntxiv ntawm qaub cream, qe qe, fermented mis nyuj, txiv roj roj thiab kua txiv qaub. Rau cov neeg uas muaj daim tawv nqaij qhuav, lub ntsej muag lub ntsej muag ua los ntawm oatmeal nrog mis nyuj, kua txiv hmab txiv ntoo, txiv lws suav pulp, linden extract thiab zaub roj yog haum.
Rau cov tawv nqaij oily, paj marigold, qhuav mint nplooj, sauerkraut brine, qos yaj ywm kua txiv yog zoo ntxiv rau oatmeal.
Qe thiab cawv muaj qhov ua kom nruj. Cov tom kawg muaj cov tshuaj antioxidant hu ua resveratrol. Nws kuj tiv thaiv daim tawv nqaij los ntawm teeb meem UV rays.
Txhawm rau tiv thaiv pob txuv thiab mob, cov ntsej muag oatmeal hauv qab no tsim nyog:
- Ntxiv ib tablespoon ntawm av nplaum xiav thiab ob peb tee ntawm txiv qaub kua txiv rau hauv paus. Koj tuaj yeem siv tsis tau tsuas yog rau thaj chaw teeb meem, tab sis kuj rau tag nrho lub ntsej muag. Ntxuav tawm xws li daim npog qhov ncauj tom qab 15 feeb nrog dej sov los yog tshuaj ntsuab decoction. Cov chav kawm ntawm daim ntawv thov yog ib hlis nrog zaus ntawm 2 zaug hauv ib lub lis piam.
- Rau oatmeal hmoovntxiv lub qe dawb, uas yuav tsum xub nplawm kom zoo. Tom ntej no, qhov sib tov yog siv rau ntawm lub ntsej muag nrog massage thiab sab laug rau 15 feeb. Lub npog ntsej muag no tshwj xeeb tshaj yog rau cov tawv nqaij oily. Nws pab kom cov pores nqaim, txo qhov mob thiab dries.
- Oatmeal yog tov nrog tshiab plum puree. Lub resulting tuab slurry yog thov nyob rau hauv ib tug tuab txheej ntawm ib tug zoo-steamed lub ntsej muag, maj mam rubbed, thiab ces sab laug rau lwm 15 feeb. Lub npog ntsej muag no muaj txiaj ntsig zoo rau kev tshem tawm blackheads (comedones) thiab nourishing ntawm daim tawv nqaij. Cov chav kawm ntawm daim ntawv thov yog 10 cov txheej txheem 2 zaug hauv ib lub lis piam.
- Kev sib xyaw ntawm oatmeal nrog zib ntab thiab kua cider vinegar yuav pab tau pob txuv. Tus nqi ntawm tag nrho cov Cheebtsam - 2 tablespoons. Tso rau ntawm lub ntsej muag rau 20 feeb, ntxuav tawm nrog dej sov. Lub npog ntsej muag no tseem yuav daws cov teeb meem ntawm daim tawv nqaij los ntawm oily sheen thiab muab nws ib qho matte tiav.
tawv nqaij qhuav yog ib qho teeb meem ntawm txhua lub hnub nyoog. Nyob rau hauv cov ntaub ntawv no, zaub mov txawv rau nourishing lub qhov ncauj qhov ntswg yuav pab:
- Rau 20 g ntawm oatmeal, ntxiv tib tus nqi ntawm zib mu, txiv roj roj thiab 50 g ntawm avocado. Lub gruel yog siv rau lub ntsej muag nrog massage txav thiab sab laug rau ib nrab ib teev. Qhov no oatmeal daim npog qhov ncauj rau cov tawv nqaij qhuav moisturizes zoo, tiv thaiv flaking thiab nourishes.
- K 1 tbsp. l. crushed flakes ntxiv mis nyuj thiab sib tov zoo kom txog thaum ib tug tuab porridge tau txais. Nyob rau hauv lub resulting sib tov, ntxiv ib nrab ib teaspoon ntawm zib mu, qaub cream thiab mos butter. Qhov no oatmeal thiab mis nyuj lub ntsej muag daim npog qhov ncauj kuj yuav siv tau rau lub caj dab. Tshem tawm nrog dej sov los yog daim txhuam cev ntub dej.
- Cov nram qab no moisturizing oatmeal ntsej muag daim npog qhov ncauj kuj yog ib tug txhuam. Ntxiv nrog rau txiv roj roj thiab zib mu, ntxiv ib nrab ib teaspoon ntawm lub rooj ntsev rau qhov sib tov. Massage lub ntsej muag nrog qhov sib tov rau 5 feeb. Thaum lub npog ntsej muag qhuav, nws raug ntxuav nrog dej txias.
Rejuvenation
Muaj ntau cov zaub mov txawv rau oatmeal ntsej muag lub ntsej muag rau wrinkles. Lawv muaj ib tug nruj thiab rejuvenating nyhuv. Nws yog ib qho tseem ceeb kom nco ntsoov tias koj yuav tsum tau siv lawv rau ntawm lub ntsej muag moisturized thiab steamed. Nov yog qee qhov ntawm lawv:
- Y Rau ib tablespoon ntawm oatmeal ntxiv qe qe, ob peb tee ntawm rosemary thiab 2 tsp. txiv roj roj. Nws raug nquahu kom ntxuav lub npog ntsej muag tom qab ib nrab teev nrog dej sov nrog ob peb tee ntawm cov kua txiv qaub tshiab.
- Qhov no rejuvenating oatmeal ntsej muag lub ntsej muag yog sib npaug ntawm cov qe qe, npias, melon pulp, apricot lossis lwm yam txiv hmab txiv ntoo. Lub npog ntsej muag yog tso rau ntawm lub ntsej muag rau 20 feeb, ntxuav tawm nrog dej sov thiab ntxiv moisturized nrog anti-aging cream.
- Muab daim npog ntsej muag oatmeal. 1 st. l. Tag nrho cov oatmeal yog steamed nyob rau hauv kub tshuaj yej dub. Tej zaum qhov sib ntxiv ntawm zib mu, kua txiv kab ntxwv los yog txiv qaub. Koj tuaj yeem tau txais txiaj ntsig los ntawm daim npog ntsej muag no hauv ob peb daim ntawv thov.
Ntxhis
Koj puas paub tias koj tuaj yeem ntxuav koj lub ntsej muag thaum sawv ntxov tsis yog dej? Oatmeal kuj tseem siv rau qhov no. Nws tuaj yeem tov nrog dej ncaj qha rau ntawm xib teg ntawm koj txhais tes thiab qhov sib xyaw ua kemassage koj lub ntsej muag, yaug thiab pat qhuav nrog ib daim phuam huv. Cov txheej txheem zoo li no yuav tsum tau rov ua dua tsis tu ncua.
Rau qhov kev ntxuav kom tob dua ntawm daim tawv nqaij, qhov ncauj qhov ntswg nrog exfoliating yuav pab. Lawv yog siv rau ntawm daim tawv nqaij nrog massage los yog rubbing taw. Nov yog cov piv txwv ntawm cov zaub mov txawv rau qee qhov ntawm lawv:
- Rau ob tablespoons ntawm tag nrho oatmeal, ntxiv txiv tsawb pulp thiab ib teaspoon ntawm hnyav cream. Cov tshuaj txhuam hniav no massages lub ntsej muag thiab décolleté li 10 feeb, thiab tom qab tshem tawm lub ntsej muag, daim tawv nqaij yog ntxiv moisturized nrog cream. Cov khoom no cleans, whitens thiab evens lub complexion.
- Rau lub npog ntsej muag tom ntej, koj tuaj yeem siv tag nrho cov flakes thiab maj mam crushed rau hauv ib rab. Tab sis nyob rau hauv daim ntawv crushed, lawv yuav tsum zoo li me me cereals. Rau ib tablespoon ntawm xws li ib yam khoom ntxiv 2 tbsp. l. kefir thiab me ntsis zib mu. Cov sib tov yog rubbed rau hauv daim tawv nqaij li 15 feeb, tom qab uas cov tshaj yog tshem tawm nrog ib tug damp daim ntaub.
- Brightening age me ntsis yog ib qho kev txhawj xeeb rau ntau tus neeg. Lub npog ntsej muag oatmeal nrog cov muaj pes tsawg leeg hauv qab no kuj tuaj yeem pab hauv qhov teeb meem no: rau 2 tbsp. l. hauv paus - 1 tbsp. l. rog qaub cream thiab me ntsis txiv qaub kua txiv. Siv rau thaj chaw teeb meem tsis pub dhau 20 feeb txhua hnub kom txog thaum pigmentation ploj.
- Ib qho sib xyaw ntawm oatmeal thiab ci dej qab zib muaj qhov yuav luag ua kom dawb huv. Lub npog ntsej muag no yog siv rau hauv ib txheej nyias, hla qhov chaw nyob ib ncig ntawm lub qhov muag. Thaum cov sib tov dries zoo, nws tuaj yeem ntxuav tawm. Nrog rau nws, cov kab liab, pob txuv thiab oily sheen yuav ploj mus.
- Oatmeal nrog cov kas fes muaj ntxhiab tuaj yeem tsis yog siv tau xwbnoj tshais. Cov khoom no yog ib feem ntawm lub npog ntsej muag siv rau kev ntxuav kom tob. Oatmeal thiab kas fes taum yog hauv av nyob rau hauv ib tug blender. Lawv muab sib xyaw kom huv si thiab nchuav nrog dej sov distilled rau 10 feeb. Qhov sib tov yuav tsum muaj qhov sib xws ntawm tuab porridge. Ua ntej, daim tawv nqaij yog massaged nrog cov khoom no, thiab ces sab laug rau 15 feeb. Los ntawm txoj kev, koj tuaj yeem ntxuav lub qhov ncauj qhov ntswg tsis tsuas yog nrog dej sov, tab sis kuj nrog tshuaj ntsuab infusions. Piv txwv li, lub tsev muag tshuaj chamomile, cornflower, succession los yog calendula. Kev sau qhuav yuav tsum tau nchuav nrog dej npau npau, tso cai rau txias thiab infuse, thiab ua tib zoo lim ua ntej siv.
Kev rov qab thiab khoom noj khoom haus
Tib neeg pib ceev faj ntawm daim ntawv qhia rau lub ntsej muag oatmeal nrog tshuaj aspirin. Tab sis thaum lawv hnov ntau qhov kev tshuaj xyuas rave, lawv txiav txim siab sim nws. Nws yog qhov yooj yim heev los ua noj nws. Nyob rau hauv ib lub thawv, siv ib tug pa mortar, grind 4 ntsiav tshuaj aspirin thiab oatmeal rau lub xeev hmoov. 2-3 tee ntawm cov kua vitamin C thiab A ntxiv rau qhov sib xyaw ua ke, lawv tuaj yeem yooj yim yuav ntawm lub tsev muag tshuaj hauv daim ntawv tshuaj ntsiav lossis ampoules. Tom qab 20 feeb, daim tawv nqaij ua pa yooj yim.
Lwm daim ntawv qhia nrov yog raws li calendula decoction. Los ntawm kev ntxiv nws rau crushed flakes, koj tuaj yeem suav tau kom tau txais cov slurry tuab. Nws raug nquahu kom siv nws thaum sawv ntxov. Thaum lub npog ntsej muag qhuav thiab zawm ntawm daim tawv nqaij zoo, nws tuaj yeem ntxuav tawm. Txoj kev kho no yuav ua kom pom cov tawv nqaij zoo nkauj nrog cov xim zoo nkauj thoob plaws hnub.
Sib ntaus oily sheen
Cov tawv nqaij oily yuav tsum tau saib xyuas tshwj xeeb. Kev daws qhov teeb meem no nyuaj dua,vim nws cuam tshuam nrog kev cuam tshuam ntawm tib neeg endocrine system. Thiab nyob rau hauv rooj plaub no, oatmeal yuav pab tau. Nov yog qee qhov piv txwv ntawm daim npog ntsej muag rau cov tawv nqaij oily:
- Ib tuab gruel yog npaj los ntawm oatmeal, steaming nws nrog mint infusion. Cov nplooj qhuav yog pre-filled nrog boiled dej, infused rau 15 feeb thiab lim zoo. Beauticians pom zoo kom ntxuav lub ntsej muag no tom qab 15 feeb. Ua li no, ua ntej siv cov dej sov thiab tom qab ntawd txias nrog ob peb tee ntawm txiv apple cider vinegar. Twb tau tom qab thawj daim ntawv thov, koj yuav pom ib qho tonic thiab refreshing nyhuv. Thiab tom qab ob peb daim ntawv thov, daim tawv nqaij yuav zoo ib yam thiab matte.
- Daim npog ntsej muag no tseem yuav pab daws cov teeb meem pob txuv. Txhawm rau npaj nws, koj yuav tsum tau dilute lub hauv paus oatmeal nrog sauerkraut brine. Lub ntsej muag ntawm daim tawv nqaij yuav tsum tau ntxuav ua ntej.
- Qhov tseem ceeb ntxiv yog qos yaj ywm, lossis theej, nws cov kua txiv hmab txiv ntoo. Yuav kom tau nws, ib tug me me tuber yog rubbed rau ntawm qhov tsawg tshaj plaws grater thiab squeezed nrog gauze. Lub resulting kua yog diluted nrog oatmeal kom txog thaum gruel tau txais.
- Koj tuaj yeem ntxuav cov tawv nqaij oily thiab tshem tawm ntawm nws qhov ci ntsa iab nrog kev sib xyaw ntawm oatmeal nrog kua txiv hmab txiv ntoo, kefir lossis yogurt. Cov gruel no yooj yim tshem tawm nrog cov ntaub ntub dej ntub dej.
Kev tu tawv nqaij ntawm tes
Oatmeal siv tau ntau dua li ntawm daim tawv nqaij. Cov tawv nqaij ntawm tes kuj xav tau kev saib xyuas tas li. Oatmeal decoction yog lub hauv paus zoo rau da dej. Yog tias koj tsau koj ob txhais tes hauv nws ob peb zaug hauv ib lub lis piam, lawv cov tawv nqaij yuav softer.
Qhov teeb meem loj yog qhov pom ntawm cov kab nrib pleb thiabhardened cheeb tsam. Koj tuaj yeem txuag tau cov tawv nqaij no los ntawm kev txhuam rau hauv nws qhov sib tov raws li oatmeal nrog ntxiv ntawm mis nyuj thiab ob peb tee roj ntses. Lub npog ntsej muag no yuav tsum tau maj mam rub thiab tawm rau 20 feeb, tom qab ntawd maj mam yaug nrog tshuaj ntsuab decoction lossis dej.
Kev laus ntawm daim tawv nqaij yuav pab sib tov ntawm oatmeal thiab zib mu, noj nyob rau hauv tib proportions. Txhawm rau txhim kho cov nyhuv, nws yog siv thaum hmo ntuj, thiab cov hnab looj tes paj rwb tau muab tso rau saum. Ntxuav daim npog qhov ncauj tsuas yog thaum sawv ntxov.
Nrog kev pab ntawm oatmeal, cov ntsia hlau tuaj yeem ua kom muaj zog. Ua li no, ntxiv ib tablespoon ntawm cov zaub roj rau lawv cov kua zaub. Koj yuav tsum khaws koj txhais tes hauv qhov sib xyaw ua ke, thiab tom qab 15 feeb tsis txhob ntxuav lawv, tab sis tsuas yog txhuam lawv kom qhuav nrog daim ntaub huv huv.
Zoo siab rau kev ua xua
oatmeal puas muaj teeb meem? Hauv cosmetology, cov xwm txheej zoo li no tsis paub. Tab sis peb tab tom tham txog kev siv cov tshuaj ntsuab no hauv nws daim ntawv purest. Txij li lub qhov ncauj qhov ntswg muaj ntau yam khoom, ua tib zoo saib seb koj lub cev puas pom lawv, seb lawv puas yog allergens.
Yog li, oatmeal ntsej muag lub ntsej muag yog ib qho kev kho thoob ntiaj teb. Lawv tuaj yeem npaj tau ntawm nws tus kheej hauv tsev, uas tsis tas yuav siv sijhawm ntau thiab cov khoom siv peev. Oatmeal qhov ncauj qhov ntswg yuav pab daws tau ntau yam teeb meem tshuaj pleev ib ce:
- tau tshem ntawm pob txuv thiab ntxau txuam nrog cov hluas nraug hluas;
- muab cov tawv nqaij matte thiab cov laus xwb;
- ua kom daim tawv nqaij moist, tiv thaiv tev thiab zawm;
- muaj cov nyhuv zawm thiab rejuvenating;
- removeoily sheen;
- ntshiab los ntawm stratum corneum.
