Amazing teb chamomile paj hides ntau secrets. Chamomile tseem ceeb roj, uas muaj xim xiav tsaus, tau siv txij thaum ub los kho qhov txhab. Lub paj sib txuas cov khoom muaj zog antiseptic nrog ib qho tshwj xeeb muaj pes tsawg leeg.
Chamomile roj tau siv los ua kom zoo nkauj txij li xyoo pua 15th. Niaj hnub no, chamomile roj thiab decoction rau lub ntsej muag yog suav tias yog cov tshuaj tiv thaiv kev laus. Kev siv cov chamomile infusions tsis tu ncua pab kho thiab kho cov tawv nqaij ntawm lub ntsej muag.
chamomile ua li cas rau lub ntsej muag?
Ib lub paj muaj txiaj ntsig muaj ntau yam tshuaj nquag, organic acids, vitamins thiab kab kawm.
- Vitamin A (carotene) muaj nyob rau hauv paj chamomile yuav pab ua kom tawv nqaij tawv thiab silky.
- Sesquiterpene hydrocarbons tiv thaiv daim tawv nqaij los ntawm kev cuam tshuam ib puag ncig, thiab cov complex ntawm flavonoids - los ntawm hluav taws xob ultraviolet.
- Ib txheej ntawm cov organic acids, nkag mus rau hauv lub epidermis, ntxuav, moisturizes, rejuvenates thiab whitens. Caprylic acid muaj cov tshuaj tua kab mob thiab muaj cov nyhuv so ntawm lub ntsej muag cov leeg.
- Sexviterpene alcohols maj mam ntxuav, revitalize thiab brighten ntawm daim tawv nqaij.
- Azulene tawm muso thiab txuag ntawm pob txuv.
- Chamazulene, uas muaj ntau cov roj thiab chamomile decoction rau lub ntsej muag, muaj kev tiv thaiv kab mob, tshuaj tua kab mob thiab tiv thaiv kev ua xua.
- Choline kho thiab txhawb cov metabolism.
- Coumarin restores thiab txhim kho daim tawv nqaij elasticity.
- Polysaccharides tsim cov ntaub thaiv npog thiab khaws cov dej noo hauv daim tawv nqaij.
- Sitosterol txhawb nqa microcirculation thiab muab cov pa oxygen molecules rau cov hlwb ntawm epidermis.
YYuav ua li cas npaj chamomile decoctions thiab infusions?
Camomile yog rhuab thiab brewed rau tshuaj thiab tshuaj pleev ib ce. Tab sis boiling tshaj qhov qhib hluav taws tsis yog qhov kev xaiv zoo tshaj plaws kom tau txais ib qho txiaj ntsig zoo. Tsuas yog da dej xwb tso cai rau koj txuag feem ntau ntawm cov khoom muaj txiaj ntsig thiab cov vitamins. Thaum raug kub kub, chamomile matricine tsim chamazulene, uas sai sai tawg thaum boiled. Yuav ua li cas npaj ib tug tiag tiag decoction thiab infusion ntawm chamomile rau lub ntsej muag?
Txhawm rau npaj lub decoction, cov paj qhuav yog nchuav nrog dej sov thiab simmered hauv dej da dej rau ib nrab teev. Lub broth yog infused rau 10 feeb, ces lim thiab, yog tias tsim nyog, diluted nrog ib tug npaum li cas ntawm boiled dej. Ib decoction ntawm chamomile constricts cov hlab ntsha ntawm lub ntsej muag, smoothes wrinkles thiab rejuvenates flabby, laus tawv nqaij.
Chamomile infusion pab tshem tawm qhov khaus, cuam tshuam ntawm kev ua xua thiab kho pob txuv. Nws tuaj yeem npaj tau ntau txoj hauv kev. Piv txwv li, cov nroj tsuag qhuav (1 tablespoon) ncuav ib khob ntawm boiling dej, tawm rau 30 feeb thiab lim.
Chamomile infusions raug pom zoo rau txhua lub hnub nyoog thiab hom tawv nqaij. Cov tawv nqaij qhuav, ua tsaug rau decoction, yog moisturized, oily thiab pob txuv-nrhiav, kho pob txuv. Chamomile rau lub ntsej muag yuav txo tau puffiness thiab bruising nyob rau hauv lub qhov muag. Ua ntej rubbing infusions thiab decoctions, koj yuav tsum kuaj xyuas koj tus kheej rau kev ua xua rau chamomile. Rau qhov no, ib tug compress nrog infusion yog siv rau lub dab teg. Yog tias tsis muaj khaus lossis pob liab tshwm tom qab 60 feeb, ces koj tsis ua xua rau chamomile thiab koj tuaj yeem siv nws yam tsis muaj hesitation.
Chamomile Ice
Tsis tsuas yog chamomile npaj rau hauv daim ntawv ntawm infusion rau lub ntsej muag muaj cov nyhuv kho ntawm txhua daim tawv nqaij. Cov dej khov, tshuaj xyuas uas ib txwm muaj txiaj ntsig zoo, kuj yog cov khoom kho mob zoo heev. Nws yog ib qho yooj yim los npaj ice cubes los ntawm infusions los yog decoctions ntawm chamomile los ntawm khov lub decoction nyob rau hauv tshwj xeeb hlwb. Koj tuaj yeem so koj lub ntsej muag nrog dej khov 2-3 zaug hauv ib hnub. Cov txiaj ntsig ntawm cov txheej txheem yuav pom tom qab ob peb hnub. Ice nrog chamomile rau lub ntsej muag rejuvenates, moisturizes thiab tones. Nws muaj txiaj ntsig zoo rau ntawm daim tawv nqaij ntawm txhua hom, restores nws elasticity thiab firmness. Ice refreshes ib txwm tawv nqaij, thiab softens cov tawv nqaij qhuav.
Chamomile ice making recipes
Rau ib txwm rau cov tawv nqaij qhuav. Txhawm rau ua dej khov, ob tablespoons tshuaj ntsuab qhuav chamomile thiab 200 ml dej txaus. Tom qab boiling, simmer lub sib tov tshaj tsawg tshav kub rau 2 feeb nyob rau hauv lub hau. Lub broth yog infused txog li plaub teev, ces nws yog lim thiab ncuav rau hauv lub freezer pwm.
Ice los ntawm infusion yog txawm yooj yim los npaj. Ncuav ob tablespoons ntawm chamomile rau hauv ib khobboiling dej, tawm rau 6 teev, lim thiab khov.
Rau oily thiab ua ke ntawm daim tawv nqaij. Clear thiab du oily ntawm daim tawv nqaij nyob rau hauv ib lub lim tiam siv cov dej khov rau lub ntsej muag. Chamomile tuaj yeem txhim kho qhov mob ntawm lub ntsej muag sai sai. Nws anti-inflammatory, antiseptic, soothing zog yog zoo hauv kev kho pob txuv.
Camomile dej khov rau kev sib xyaw ua ke thiab cov tawv nqaij oily tuaj yeem npaj tau raws li daim ntawv qhia hauv qab no. Peb dia ntawm raw cov ntaub ntawv ncuav 200 ml ntawm dej, coj mus rau ib tug boil thiab tam sim ntawd hloov mus rau tsawg tshav kub, ces simmer nyob rau hauv lub hau rau 5 feeb. Lub broth yuav tsum txias thiab infuse rau tsawg kawg yog plaub teev. Ncuav cov strained infusion rau hauv pwm thiab khov.
Ice nrog chamomile rau lub ntsej muag zoo kawg nkaus hloov cov tonics thiab ntxuav nrog dej thaum sawv ntxov, tab sis nws yog contraindicated rau cov neeg txom nyem los ntawm rosacea (kab laug sab leeg). Nws raug nquahu kom so lub ntsej muag nrog dej khov tsis yog thaum sawv ntxov, tab sis kuj thaum nruab hnub. Nyob rau hauv cov ntaub ntawv no, nws yog ntshaw kom nqa tawm raws li massage kab.
Chamomile roj
Chamomile lub ntsej muag roj yog ib qho tshuaj zoo thiab pheej yig uas tso cai rau koj kom koj cov tawv nqaij zoo heev. Nws yog zoo haum rau cov tawv nqaij qhuav thiab rhiab heev: cov roj smoothes tawm wrinkles, restores ib tug tshiab saib rau lub ntsej muag, thiab elasticity ntawm daim tawv nqaij. Chamomile roj zoo kawg nkaus tshem tawm pob txuv, o, tev, eczema, prickly tshav kub, kho qhov kub hnyiab thiab qhov txhab, ua kom lub qhov hws. Cellulite thiab stretch marks kuj tuaj yeem kho nrog cov roj chamomile, vim nws txhawb cov metabolism thiab txhim kho cov ntshav ncig.
Yuav roj ntawm lub tsev muag tshuajUa tib zoo saib nws cov xim: cov roj tshiab, muaj cov khoom siv ntau dua, yog xiav tsaus, tom qab 2-3 xyoos ntawm kev cia nws "laus" thiab hloov mus ua emerald, thiab tom qab ntawd mus rau xim av tsaus. Hauv daim ntawv ntawm cov roj, chamomile rau lub ntsej muag tuaj yeem siv ncaj qha yam tsis muaj dilution, siv rau thaj chaw teeb meem. Nws yog ua ke nrog ntau yam tseem ceeb roj thiab yog haum rau ob qho tib si sab nraud thiab sab hauv siv: nws soothes, relieves nkees. Nws yog ib qho tseem ceeb kom nco ntsoov tias cov tshuaj homeopathic yuav tsum tsis txhob siv nrog chamomile.
Chamomile roj tuaj yeem ua kom muaj txiaj ntsig zoo nrog cov khoom tu (tonics, cream, lotions), ntxiv 5 tee ua ntej cov txheej txheem. Cov teeb meem ntawm daim tawv nqaij (pob txuv, pob khaus, ncab thiab lwm yam) raug tshem tawm zoo kawg nkaus los ntawm kev siv. Koj tsuas yog yuav tsum tau ntub cov paj rwb ntaub nrog roj thiab siv rau thaj chaw teeb meem. Cov txheej txheem yog ua txhua hnub.
Chamomile zais cia rau kev saib xyuas txhua hnub
- Rau daim tawv nqaij ib ncig ntawm lub qhov muag (txhua hnub). Rau ib txoj kev, ob lub hnab ntawm chamomile yog txaus. Ncuav dej npau npau hla lub hnab ntim rau hauv ib khob, npog kom txog thaum cov dej txias. Dip paj rwb pads rau hauv infusion thiab khaws cia rau ntawm daim tawv muag rau 15 feeb. Tom qab koj tuaj yeem ntxuav koj lub ntsej muag thiab siv cov gel rau ntawm daim tawv nqaij ib ncig ntawm lub qhov muag.
- Lotion rau daim tawv nqaij ua ke (txhua hnub). Sib tov ib spoonful ntawm chamomile, qhuav plantain, calendula thiab ntoo thuv koob hmoov. Ncuav raw cov ntaub ntawv nrog vodka (ib nrab ib liter) los yog diluted cawv, tawm rau ib lub lim tiam nyob rau hauv lub tub yees, lim. Khaws rau hauv lub thawv iav tsaus, tab sis tsis ntev tshaj li ib lub lim tiam.
- Mint Chamomile Tonic (txhua hnub, sawv ntxov thiab yav tsaus ntuj). Ob tablespoons mint thiab chamomile ncuav 4khob dej, boil rau 10 feeb tshaj tsawg tshav kub. Lim cov kua mis txias thiab khaws cia hauv lub tub yees, tab sis tsis pub ntau tshaj li ib hlis.
- Gel. Ncuav me ntsis qos yaj ywm starch rau hauv ib lub decoction nrog chamomile, mint thiab plantain thiab ua noj kom txog thaum tuab tuab yog tsim. Siv cov gel sov so nrog cov paj rwb swab thiab tuav lub ntsej muag rau 40 feeb, tom qab ntawd yaug nrog dej. Cov tswv ntawm cov tawv nqaij qhuav yuav pab tau los ntawm ib daim ntawv qhia rau ib lub gel rau ntxuav nrog cov nplej nplej. Ncuav ib khob nplej rau hauv dej (2 liv) thiab ua noj kom txog thaum muag muag. Lim thiab tso cov kua zaub hauv qab lub hau rau ob teev, ces koj tuaj yeem siv tau.
- Daim npog ntsej muag rau txhua hom tawv nqaij (1-2 zaug hauv ib lub lis piam). Ob tablespoons ntawm chamomile, plaub tablespoons mis nyuj, dib thiab avocado (ib nrab), chop, sib tov. Lub npog ntsej muag yog siv rau lub ntsej muag thiab décolleté cheeb tsam, hnub nyoog rau ib lub hlis twg ntawm ib teev, ces ntxuav tawm.
Kamomile Cream
Chamomile tau pom zoo siv rau hauv kev tsim khoom ntawm ntau yam tshuaj pleev ib ce, thiab tshwj xeeb tshaj yog cream, cov zaub mov uas muaj ntau heev. Txhawm rau npaj cov tshuaj tiv thaiv kev laus "Chamomile rau lub ntsej muag" koj yuav tsum sib tov 30 gr. beeswax, 5 tee ntawm cypress thiab bergamot roj, ob peb grams ntawm borax, 50 ml ntawm dej huv thiab 25 g. chamomile yog '. Cov muaj pes tsawg leeg yuav tsum tau darkened nyob rau hauv ib da dej da dej, tuav kom txog thaum ib tug tuab tuab yog tsim, muab tso rau hauv lub tub yees rau 20 feeb thiab muab tso rau hauv jars. Cov nplaum no tsuas yog khaws cia hauv lub tub yees xwb.
Daim ntawv qhia yooj yim heev rau chamomile cream rau pob txuv thiab blackheads. Hauv tsev, koj tuaj yeem npaj lub ntsej muag zoo. Chamomile yuav pab ua kom cov tawv nqaij ntshiab thiab ci. ATncuav ib nrab ib khob ntawm boiling dej peb dia ntawm qhuav paj, ua noj rau 10 feeb thiab insist rau ib teev, qhwv nyob rau hauv ib tug phuam. Qhuav ib pob ntawm butter nyob rau hauv ib da dej da dej. Ncuav chamomile decoction rau hauv cov kua roj. Cov txiaj ntsig daws yog boiled rau 15 feeb kom tshem tawm cov dej noo ntau dhau. Nyem kua txiv los ntawm ib tug txiv qaub, ntxiv rau qhov loj thiab sib tov kom huv si. Cov qab zib tiav yuav tsum muab cia rau hauv lub khob ntim hauv lub tub yees, siv raws li xav tau. Los ntawm kev sib xyaw cov roj chamomile nrog lavender, jojoba lossis thyme roj, koj tuaj yeem tsim lub ntsej muag cream haum rau cov tawv nqaij qhuav thiab ua ke.
kho pob txuv: kev ua haujlwm ntawm chamomile
Kho chamomile yog nplua nuj nyob rau hauv cov vitamins, acids thiab kab kawm. Nws copes nrog o, microbes, kab mob thiab normalizes tus mob ntawm lub epidermis. Nws yog ib qho tshuaj kho tau zoo tshaj plaws.
- Virtually tsis muaj kev phiv, tsis zoo li lwm yam tshuaj.
- Cov khoom siv hauv tsev chamomile tsuas muaj cov khoom xyaw ntuj thiab tsis muaj cov tshuaj tsis haum xws li dyes lossis preservatives.
- Cov khoom xyaw muaj rau txhua tus, muag hauv khw muag tshuaj thiab pheej yig.
Tab sis nws yuav tsum nco ntsoov tias nrog kev pab ntawm ib qho chamomile nws nyuaj rau tshem tawm ntawm daim tawv nqaij ntawm pob txuv, xav tau kev sib koom ua ke. Nyob rau hauv cov ntaub ntawv ntawm pob sib sib zog nqus, koj yuav tsum sab laj nrog ib tug kws kho mob dermatologist.
Tau pob txuv mus ib txhis
Chamomile rau daim tawv nqaij ntawm lub ntsej muag thiab lub cev yog qhov tseem ceeb, tab sis tsuas yog rau cov neeg uas tsis tso tseg. Cov lus pom zoo rau kev saib xyuas kom zoo nkauj yuav tsum tau ua raws li tsis tu ncua thiab ua haujlwm. Daim ntawv qhia nrogchamomile varied. Nov yog cov neeg nyiam tshaj plaws.
- Lotion (sab sawv ntxov thiab yav tsaus ntuj). Chamomile rau lub ntsej muag (rau pob txuv) ua ib feem ntawm cov tshuaj pleev ib ce muab ib tug zoo tonic, ntxuav thiab soothing nyhuv. Peb brew ob lub hnab ntawm chamomile nrog ib khob ntawm boiling dej, insist thiab ntxiv ib spoonful ntawm vodka. Peb khaws cov khoom hauv lub tub yees, tab sis tsis ntev tshaj li ob hnub.
- Infusion (5 zaug ib hnub). Peb brew ob tablespoons qhuav chamomile paj thiab ib spoonful ntawm celandine nrog ib liter ntawm boiling dej, tawm rau 10 teev. Pob txuv ploj tom qab ob peb hnub nrog kev siv cov khoom tsis tu ncua. Tom qab tau txais cov txiaj ntsig xav tau, kev kho mob yuav tsum tsis txhob muab tso tseg thiab siv cov tshuaj ntxiv rau cov laj thawj prophylactic.
- Compress (2 zaug ib lub lim tiam). Soak sterile paj rwb ntaub plaub los yog ntaub ntaub mos mos nrog sov decoction thiab siv rau thaj chaw teeb meem ntawm daim tawv nqaij rau 30 feeb. Lub compress relieves nro, nkees, blackheads, pob txuv.
- Mask (ib zaug ib lim piam). Brew ob tablespoons ntawm chamomile nyob rau hauv ib khob ntawm boiling dej, tawm rau 30 feeb, lim. Tom qab ntawd ntxiv qe dawb thiab ib teaspoon ntawm txiv qaub kua txiv, sib tov. Siv cov khoom sib tov ua tiav rau ntawm lub ntsej muag, tawm 20 feeb, yaug nrog dej txias.
Chamomile yog qhov zoo rau pob ntxau thaum ua ke nrog sage, tshuaj tua kab mob ntsuab tuaj yeem siv rau hauv daim ntawv qhia. Tshuaj yej tsob ntoo roj kuj muaj cov tshuaj tua kab mob, ob peb tee uas tuaj yeem muab ntxiv rau cov tshuaj tonics thiab tshuaj pleev ib ce.
Chamomile chav da dej
Tus pab zoo hauv kev ntxuav tob tob - chav. Nwsyuav qhib pores, tshem tawm tev tawm, npaj daim tawv nqaij rau tev, tab sis tsis haum rau txhua leej txhua tus. Rau cov tawv nqaij qhuav, chav da dej yuav tsum tau siv nrog ceev faj. Nrog cov hlab ntsha nyob ze rau ntawm daim tawv nqaij, pob txuv nrog cov kua qaub thiab kab mob ntawm daim tawv nqaij, lawv tsis pom zoo. Hauv dej da dej rau cov tawv nqaij teeb meem nrog chamomile, koj tuaj yeem ntxiv ob peb tee ntawm cov tshuaj tua kab mob ntuj: celandine lossis tshuaj yej tsob ntoo.
| rau oily skin | rau qhuav thiab ua ke |
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Ncuav dej npau npau rau saum lub paj, tos kom txog thaum lub infusion txias me ntsis, thiab tuav koj lub ntsej muag ntawm qhov sov so rau 10-15 feeb, npog nrog phuam. Ntxiv nrog rau chamomile, nws tseem ceeb heev rau brew ib txoj hlua, burdock, calendula. Nrog rau cov pob txuv thiab cov taub hau dub, da dej nrog cov roj tseem ceeb uas txo qhov mob (pine, bergamot, eucalyptus, cedar) yog qhov tsim nyog. Ntxiv 6 tee roj ib liter. |
Nrog rau cov tawv nqaij qhuav, koj tuaj yeem brew tsis tau tsuas yog chamomile, tab sis kuj, yog tias ua tau, mint, txiv kab ntxwv tev, paj paj. Koj tsis tuaj yeem khaws koj lub ntsej muag hla lub qhov cub rau ntau tshaj 10 feeb. Tom qab cov txheej txheem zoo li no, koj tuaj yeem siv cov tshuaj pleev ib ce thiab tshuaj pleev ib ce. |
YContraindications
Chamomile rau lub ntsej muag, tshuaj xyuas uas ntseeg tau tias muaj txiaj ntsig zoo ntawm cov tshuaj ntsuab zoo nkauj no, muaj ntau yam contraindications. Nws tsis pom zoo rau kev siv mus sij hawm ntev (tshuaj yej, decoctions, chav da dej), zoo li yog noj ntau dhau, nws tuaj yeem cuam tshuam rau kev ua haujlwm ntawm lub paj hlwb thiab ua rau muaj kev ntxhov siab. Kev siv ntau dhauchamomile yuav ua rau tus neeg chim siab, npau taws, ua rau mob taub hau, kiv taub hau. Chamomile tsis tuaj yeem siv los kho tus mob conjunctivitis. Kev noj chamomile sab hauv tsis pom zoo rau cov poj niam cev xeeb tub, cov neeg mob gastritis, nrog rau plab tsis muaj zog thiab ib tus neeg intolerance. Thaum siv chamomile, nws yog ib qho tseem ceeb kom ua raws li cov lus pom zoo ntawm cov kws tshaj lij thiab siv nws nruj me ntsis rau nws lub hom phiaj.
