Vim li cas kas fes txhuam? Nyob rau hauv tsev, ntau yam khoom xyaw yog siv, raws li lub cev thiab lub ntsej muag cov khoom kho mob yog npaj. Hauv txhua qhov kev sib txawv no, cov taum kas fes hauv av tau suav tias yog cov khoom lag luam zoo tshaj plaws thiab muaj txiaj ntsig zoo. Qhov ncauj qhov ntswg thiab txhuam nrog ntxiv ntawm kas fes muab cov tawv nqaij softness
thiab silkiness, pab kom txawm tawm ntawm daim tawv nqaij, smooth tawm cov wrinkles. Tsis tas li ntawd, cov khoom muaj npe nrov rau nws cov nyhuv anti-cellulite. Qhov no ua yog ua los ntawm kev faib cov roj subcutaneous, txhawb cov ntshav ncig thiab tshem tawm cov kua dej ntau dhau. Siv tshuaj txhuam hniav hauv tsev, koj ntxuav koj cov tawv nqaij thiab ua kom tawv nqaij. Lwm qhov ntxiv uas tuaj yeem raug sau tseg hauv kev siv kas fes rau kev noj qab haus huv thiab kev zoo nkauj yog lub ntuj ntxoov ntxoo ntawm tan uas tseem nyob ntawm daim tawv nqaij. Yog li ntawd, yog tias koj yuav mus rau hnub los yog xav siv sijhawm hmo ntuj nrog koj tus txiv hlub, kas fes taum yog qhov koj xav tau. Koj tsis xav fim koj tus txiv neej nrog silky smooth thiab tanned daim tawv nqaij?!
Scrub raulub cev
Yog li koj tau txiav txim siab kom paub cov txiaj ntsig ntawm kas fes. Nws yog qhov zoo dua los ua qhov no rau ib hnub so. Tom qab ntawd koj yuav muaj sijhawm txaus siab rau kev kho mob spa yam tsis muaj nrawm! Npaj da dej npuas sov, ua si koj nyiam suab paj nruag so. Tom qab soaking hauv dej rau 20 feeb, rub koj lub cev nrog ib daim ntaub ntxuav nrog da dej gel. Koj daim tawv nqaij tam sim no tau npaj rau kev kho mob. Ua li no, koj tuaj yeem siv cov kas fes qhuav los yog taum kas fes hauv av. Sib tov koj cov khoom xyaw uas twb muaj lawm nrog kefir (rau daim tawv nqaij oily) los yog mis nyuj (rau cov tawv nqaij qhuav). Ntxiv ib tablespoon ntawm hiav txwv ntsev los yog qab zib. Qhov tshuaj txhuam kas fes hauv tsev no yooj yim heev rau siv. Nkag mus rau hauv da dej, nqa me ntsis ntawm xib teg ntawm koj txhais tes, thov nyob rau hauv ib ncig ntawm daim tawv nqaij qhuav. Cov tshuaj txhuam hniav tuaj yeem preheated hauv lub microwave. Siv cov tshuaj tsw qab sov so yuav ua rau koj txaus siab dua! Thaum npaj kas fes txhuam hauv tsev, nws yuav tsis yog superfluous ntxiv 3 tee roj tseem ceeb. Xaiv qhov uas haum rau koj cov tawv nqaij. Tom qab qhov kawg ntawm cov txheej txheem, tawm cov khoom rau 10 feeb thiab tsuas yog tom qab ntawd yaug nws hauv da dej. Tom qab ntawd siv cov mis nyuj, cream lossis tshuaj pleev rau ntawm daim tawv nqaij.
tshem tawm qhov quav nrog kas fes txhuam
Yog tias koj tau ntsib nrog txoj haujlwm ntawm kev tshem tawm cov teeb meem me me ntawm cov tawv nqaij (cellulite, ncab cov cim), kev siv cov khoom qab zib yuav pab tau koj. Kas fes txhuam rau cov qhab nia: sib tov 30 g ntawm av kas fes taum nrog ib teaspoon ntawm zib mu, ib feem ntawm qab zib thiab 3tablespoons txiv roj roj. Tom qab da dej rau cov tawv nqaij qhuav. Anti-cellulite kas fes txhuam: me ntsis dej ntxhia dej sov, ncuav rau hauv lub tais nrog cov av nplaum kom zoo nkauj thiab hauv av kas fes, sib tov sib npaug. Massage cov teeb meem thaj chaw nrog cov khoom, qhwv nws nrog yas qhwv, thiab khi ib txoj phuam sov so rau nws. Cia rau 45-60 feeb. Tom qab txiav txim siab siv cov nyiaj no, tam sim ntawd tig mus rau qhov tsis tu ncua (1 lossis 2 txheej txheem hauv ib lub lis piam). Yog tias txoj cai no tsis quav ntsej, koj yuav tsis pom qhov tshwm sim sai sai no.
Siv tshuaj kho neeg yooj yim, ua kom hluas, zoo nkauj thiab noj qab nyob zoo !!!
