Pumpkin yog ib yam khoom siv tau zoo tshaj plaws uas ntuj tau muab rau peb. Nws muaj beta-carotene, vitamins C, E, PP, B1, B2, B5, B6, nrog rau cov vitamin K, uas koom nrog hauv cov txheej txheem ntawm cov ntshav txhaws. Raws li cov protein, rog, carbohydrates, cellulose, pectin, minerals, suav nrog calcium (Ca), potassium (K) thiab hlau (Fe).
Tsis yog taub dag xwb thiaj muaj txiaj ntsig, tab sis nws cov noob, uas yog lub tsev khaws khoom ntawm cov roj zoo thiab noj qab haus huv. Tsis tas li ntawd, lawv muaj ntau cov zinc. Ua tsaug rau qhov no, cov noob yog qhov tseem ceeb hauv kev tawm tsam ntawm daim tawv nqaij tsis zoo thiab teeb meem, xws li pob txuv, oily dandruff, seborrhea.
Zaub tsis yog tsuas yog ua noj xwb, tab sis kuj siv hauv tshuaj thiab tshuaj pleev ib ce. Piv txwv li, lub ntsej muag lub ntsej muag npaj los ntawm nws muaj txiaj ntsig zoo heev. Tam sim no peb yuav xav txog ntau yam zaub mov txawv.
Pumpkin Almond Face Masks
Koj yuav xav tau:
- tshiab taub dag puree;
- natural yogurt yam tsis muaj additives;
- niam;
- av almonds;
- txiv roj roj.
Yuav ua kom lub ntsej muag taub dag, koj yuav tsum tau ntxuav lub taub dag. Ua li no, tshem tawm tev thiab pulp nrog noob, txiav rau hauv me me squares. Puree nrog Blender.
Ntxiv rau taub dag 4 tbsp. l. yogurt, 3 tbsp. l. zib mu, 1/3 khob av almonds, 1/4 teaspoon txiv roj roj.
Sib tov cov khoom xyaw tsim nyog. Siv qhov sib xyaw ua ke rau kev tu tawv nqaij.
Lub npog ntsej muag ua haujlwm tau zoo tshaj plaws hauv qhov chaw ntub dej, sov so, yog li nws raug nquahu kom zaum hauv da dej sov lossis da dej rau tsib feeb. Koj tuaj yeem muab daim phuam ntub dej kub rau ntawm koj lub ntsej muag.
Tshem lub npog ntsej muag nrog cov ntaub so ntswg huv.
Rejuvenating Pumpkin Milk Mask
Koj yuav xav tau:
-
Image tshiab taub dag puree;
- 2/3 khob mis nyuj muaj roj;
- ib yolk.
Ntxiv qe qe thiab mis nyuj rau taub dag puree, sib tov. Lub npog ntsej muag yog npaj siv. Siv nws los txhawb cov tawv nqaij ntawm caj dab thiab lub ntsej muag. Ntxuav tawm nrog dej mos tom qab 20 feeb.
Pumpkin mask with apple
Koj yuav xav tau:
- ib txiv apple puree;
- 5 tbsp. l. taub dag puree;
- 2 tbsp. l. hmoov mis;
- 1 tbsp l. zib.
Khaws daim npog qhov ncauj ntawm koj lub ntsej muag li tsib mus rau rau feeb.
Pumpkin anti-wrinkle mask
Tiv thaiv koj cov tawv nqaij los ntawm wrinkles thiab ua kom nws du thiab silky nrog daim npog qhov ncauj los ntawm kev sib tov 2/3 khob crushed papaya, 1 tbsp. l. taub dag puree, thiab 1 ntaus qe. Nws raug pom zoo kom khaws lub npog ntsej muag no rau 10 feeb.
Pumpkin Dark Spot Mask
Koj yuav xav tau:
- 1 tbsp l. taub dag puree;
- 1 tsp txhua txiv qaub kua txiv, zib ntab thiab vitamin E (roj).
Sib tov cov khoom xyaw, thov ib txheej nyias ntawm lub ntsej muag. 15 feeb - thiab koj tuaj yeem txaus siab rau qhov tshwm sim.
Pumpkin Cinnamon Face Masks
Koj yuav xav tau:
- ½ tsp txhua mis, zib mu;
- quarter tsp cinnamon;
- 2 tsp taub dag puree.
Sib tov cov khoom xyaw tsim nyog, siv rau ntawm lub ntsej muag thiab zaws ntawm daim tawv nqaij nrog maj mam nias ncig ntawm lub ntsis ntiv tes rau ib feeb. Tso daim npog qhov ncauj rau lwm 10 feeb thiab yaug nrog dej mos.
Pumpkin Almond Facial Scrub
Koj yuav xav tau:
- 4 tbsp. l. taub dag puree;
- 2 tbsp. l. yogurt dawb;
- 1 tbsp l. tws almonds.
Koj tuaj yeem siv taub dag puree tov nrog me ntsis hiav txwv ntsev los yog granulated qab zib ua ib qho tshuaj txhuam.
Siv cov txiv hmab txiv ntoo no tsis yog tsuas yog txhim kho lub cev xwb, tab sis kuj ua kom rov zoo dua! Pom zoo lub taub hau taub hau lub ntsej muag yuav pab koj ci!
