Cov txiv neej thiab poj niam ntawm qee lub sijhawm pib muaj teeb meem nrog kev loj hlob tsis zoo, plaub hau poob. Muaj ntau qhov laj thawj rau qhov no. Ntawm no thiab ecology, thiab kev nyuaj siab, thiab hormonal ntshawv siab. Yuav ua li cas kom tau cov plaub hau zoo nkauj rov qab? Cov khoom zoo tshaj plaws rau cov plaub hau loj hlob yog dab tsi?
Kev npaj kev tshaj lij yuav pab tiv thaiv alopecia. Folk tshuaj yuav restore ci thiab silkiness rau cov plaub hau. Rau txhua qhov saj thiab pob nyiaj siv, koj tuaj yeem xaiv lub qhov ncauj qhov ntswg, yaug, tshuaj tsuag, txhaj tshuaj.
Vim li cas cov plaub hau loj hlob tsis zoo?
Ua rau cov plaub hau poob, kev loj hlob tsis zoo yuav cuam tshuam nrog tus kab mob. Tus kws kho mob trichologist yuav pab txheeb xyuas qhov teeb meem thiab sau ntawv kho mob. Cov laj thawj feem ntau yog:
- hormonal disorders (kev yug menyuam, menopause, kab mob endocrine, ntshav qab zib mellitus);
- tshuaj (steroids, tswj kev yug menyuam);
- kab mob (seborrheic dermatitis, alopecia);
- txo qis kev tiv thaiv (tom qab kev mob yav dhau los, kev noj zaub mov tsis zoo, tsis muaj cov vitamins);
- kev nyuaj siab thiab kev nyuaj siab;
- nquag tshuab ziab, tshuajperming, dyeing;
- genetic predisposition.
Cov Khoom Tseem Ceeb
Cov tshuaj zoo rau cov plaub hau loj hlob tuaj yeem pom hauv cov tshuaj kws tshaj lij, cov lus qhia pej xeem. Feem ntau, qee cov khoom xyaw yog tib yam hauv ob qho tib si. Muaj cov ntsiab lus, thaum tsis muaj cov plaub hau kev loj hlob qeeb. Cov tshuaj muaj nyob rau hauv cov tshuaj pleev ib ce feem ntau yog siv nyob rau hauv pej xeem tshuaj thiab.
Vitamins thiab minerals yog qhov zoo tshaj plaws noj qhov ncauj kom lawv noj cov hauv paus plaub hau los ntawm sab hauv. Thiab koj tuaj yeem tso cai rau lawv siv sab nraud. Cov no yog zinc thiab iodine, potassium thiab silicon, calcium thiab manganese, hlau thiab tooj liab, chromium thiab selenium, vitamins ntawm pab pawg B, A, E, PP.
Nicotinic acid txhawb cov plaub hau kev loj hlob, txhim kho cov ntshav ncig. Castor, cedar, burdock roj noj cov hauv paus plaub hau, tiv thaiv lawv fragility. Caffeine, cocoa txhim kho cov ntshav microcirculation ntawm tawv taub hau.
Cov khoom lag luam thiab pej xeem muaj cov khoom xyaw uas tswj cov ntshav ncig. Txhais tau hais tias stimulating plaub hau kev loj hlob - mustard, kua txob, horseradish, echinacea, qhiav, kua tsib. Cov zaub mov - poov xab, hom qoob mog, zib ntab, av nplaum, qe, propolis. Cov roj tseem ceeb ntawm lavender, txiv kab ntxwv, verbena.
Kev kho mob leech extract yuav ua rau cov plaub hau loj hlob thiab ntom. Nws tsis yog feem ntau pom hauv cov tshuaj pleev ib ce.
cov khoom lag luam
Mesotherapy - cov khoom lag luam plaub hau kev loj hlob. HauvThaum lub sij hawm tus txheej txheem, cosmetologist ua ib qho kev txhaj tshuaj nyob rau hauv lub hau. Hoob no yog 8-10 cov txheej txheem, lub cev tau txais ib tug complex ntawm biologically active tshuaj.
Darsonval - qhov cuam tshuam ntawm microcurrents ntawm tawv taub hau. Rau oily seborrhea, qhov no cov plaub hau kev loj hlob tshuaj yog haum. Kev tshuaj xyuas txog nws yog qhov zoo tshaj plaws. Darsonval kho cov tawv taub hau, txhawb cov plaub hau kev loj hlob, ua rau cov ntshav ncig.
Ampoules - muaj cov bioelements nquag ua haujlwm ntawm cov hauv paus plaub hau, txhawb kev loj hlob sai. Hoob kawm yam tsawg kawg yog 2–3 lub hlis.
Cryotherapy - raug cov kua nitrogen rau ntawm tawv taub hau. Restores ntshav khiav, qhia rau alopecia.
Laser yog cov khoom lag luam loj hlob tshiab. Txhim kho cov hauv paus hniav, ua kom muaj kev loj hlob - cov txheej txheem tuaj yeem nqa tawm hauv tsev. Laser combs ua kom cov ntshav ncig hauv tawv taub hau, txhawb cov plaub hau kev loj hlob.
Serums, tshuaj zawv plaub hau, gels, tshuaj tsuag - cov tshuaj pleev ib ce tsim cov khoom zoo rau cov plaub hau loj hlob. Tuam txhab uas muag muab firming, regenerating complexes rau txhua hom plaub hau. Cov kab tshuaj pleev ib ce pom zoo rau cov poj niam thiab txiv neej.
Schwarzkopf series yog sawv cev los ntawm cov tshuaj zawv plaub hau thiab cov ntshav. Lawv tiv thaiv plaub hau poob, txhawb lawv. Ua tsaug rau cov mis tshwj xeeb, cov khoom xyaw nquag poob ncaj qha rau hauv follicle.
Lakme tau tso tawm cov koob uas ua rau cov plaub hau ntom ntom. Tshuaj zawv plaub hau thiab tshuaj pleev ib ce yog tsim los txhawbcellular metabolism. Los ntawm kev txhim kho cov ntshav ntws mus rau tawv taub hau, plaub hau kev loj hlob yog qhib.
Toning tsuaj zawv plaub hau, ampoules, monodoses, lotion yog muab los ntawm Vichy. Cov plaub hau kev loj hlob ntawm cov kab no restores cov qauv ntawm cov tawv taub hau. Cov roj ntsha uas muaj zog ceramides pab kho cov plaub hau.
Tshuaj pleev ib ce
Nouvelle Ultra Drops - stimulation ntawm cov plaub hau kev loj hlob, tiv thaiv cov plaub hau poob. Cov tshuaj muaj ginseng extract. Nws yuav tsum tau noj 1 ampoule 3 zaug hauv ib lub lis piam. Kev kho mob yog ib hlis.
Elixir rau cov plaub hau kev loj hlob Jason - muaj cov khoom xyaw ntuj, cov vitamins. Cov txiaj ntsig yuav pom tau hauv 1-2 lub lis piam.
Shampoo Lanotech - txhawb kev loj hlob ntawm cov plaub hau. Muaj tshuaj yej tsob ntoo roj, menthol. Ua kom cov plaub hau muaj zog thoob plaws nws qhov ntev.
Advanced Hair Intensive yog ib yam khoom uas muaj cov khoom xyaw ntuj. Activates plaub hau kev loj hlob. Kev kho mob yog 6 lub hlis.
Rene Furterer Forticea - complex rau plaub hau poob. Restores lawv qhov kev loj hlob ntawm ntuj. Muaj tshuaj zawv plaub hau thiab tshuaj pleev. Kev kho mob yog 4 lub hlis.
Shampoo KLORANE - muaj quinine, pab ntxiv dag zog rau cov hauv paus plaub hau. Muaj cov vitamin complex.
SHAMPOO KORA - vim muaj cov nyhuv stimulating ntawm qhov muag teev thiab cov plaub hau ncej txhawb kev loj hlob. Pom zoo ua ke nrog tonic-activator thiab firming daim npog qhov ncauj.
Hair Growth Soap
tar xab npum yog cov tshuaj zoo tshaj plaws rau cov plaub hau loj hlob. Nwspom zoo rau tawv taub hau. Birch tar txhawb kev kho sai, suav hais tias yog ntuj tshuaj tua kab mob. Nws txhim kho cov ntshav microcirculation ntawm tawv taub hau, pab tshem tawm dandruff.
Xaiv xab npum - tsis muaj tshuaj tsw qab thiab dyes tuaj yeem yog txoj hauv kev zoo los txhim kho tawv taub hau. Nws yuav tsum tsuas yog siv los ntawm cov neeg uas muaj oily, greasy plaub hau. Trichologists tsis qhia siv nws vim qhov tseeb tias nws qhuav ntawm daim tawv nqaij. Rau kev ntxuav kom zoo tshaj plaws, xab npum yog siv tom qab zawv plaub hau. Tom qab ntawd ntxuav tawm, yaug nrog decoction ntawm chamomile los yog hlua.
Hair Growth Cream
Cream yog cov khoom lag luam loj hlob ntawm cov plaub hau tshiab. Nws yog tsim los ntawm ntau lub tuam txhab tshuaj pleev ib ce. Cov qab zib tsis tsuas yog txhim kho cov plaub hau kev loj hlob, tab sis kuj pab kho lawv cov qauv. Pab tiv thaiv dandruff, kab mob fungal, khaus, baldness. Nws muaj ib tug complex ntawm kab kawm, minerals, vitamins.
Koj tuaj yeem ua koj tus kheej cov tshuaj nplaum hauv tsev. Ua li no, noj 100 grams zaub roj thiab juniper koob. Muab tso rau hauv dej da dej, kaw lub hau (rau 1 teev). Txias lub cream thaum nruab hnub. Lim los ntawm ib txheej ntawm cheesecloth. Ruam rau hauv cov hauv paus plaub hau txhua hnub.
kev kho neeg zoo
Cov tshuaj niaj hnub muaj ntau yam kev xaiv roj, tinctures, npog ntsej muag, yaug plaub hau kom loj hlob. Nettle, rye qhob cij, aloe, cognac, qe, celandine, sage sawv tiv thaiv cov plaub hau zoo nkauj. Cov khoom lag luam plaub hau loj hlob zoo tshaj plaws yog dab tsi?
Koj yuav tsum paub tias txoj hauv kev uas muaj peev xwm tshaj plaws rau qhov teeb meem no yog kev sib koom ua ke ntawm pej xeem thiabcov cuab yeej tshaj lij. Noj cov vitamins complex thiab txhim kho cov khoom noj khoom haus zoo. Yog li ntawd, txoj kev kho zoo tshaj plaws rau cov plaub hau kev loj hlob - kev saib xyuas, tsis muaj kev ntxhov siab thiab kab mob.
Masks
Daim npog ntsej muag ntawm cov roj castor. Tshav cov roj hauv ib da dej. Tom qab ntawd siv nws rau cov hauv paus plaub hau. Rau qhov zoo tshaj plaws, ntxiv ob peb tee ntawm cov roj tseem ceeb rau lub ntsej muag. Pine, rosemary, ylang-ylang, cinnamon yog zoo suited. Khaws daim npog qhov ncauj rau 15-20 feeb, tom qab qhwv koj lub taub hau nrog phuam.
Dos Mask. Vim yog qhov tshwj xeeb tsw, cov txheej txheem yog qhov zoo tshaj plaws ua ib leeg. RUB lub dos on ib grater mus rau lub xeev ntawm gruel. Ntxiv ib tablespoon ntawm zib mu, cognac thiab ib teaspoon ntawm txiv qaub kua txiv. Qhwv koj lub taub hau rau hauv ib daim phuam los yog lub hnab yas. Ua 2 zaug hauv ib lub lis piam.
Pepper mask. Kua txob liab yog ib qho stimulant rau cov plaub hau loj hlob. Cov kev tshuaj xyuas yog qhov zoo tshaj plaws, tab sis kuj muaj lus ceeb toom. Lub npog ntsej muag hlawv lub taub hau. Sib tov cov roj castor thiab tincture ntawm kua txob liab (tuaj yeem hloov nrog hauv av) 1 tablespoon txhua. Ntxiv 2-3 tablespoons ntawm cov plaub hau balm. Ntxiv dej me ntsis. Siv rau ntawm tawv taub hau, muab lub kaus mom lossis lub hnab yas. Ntxuav lub npog ntsej muag tom qab ib teev. Ua 2 zaug hauv ib lub lis piam.
Rinses
dos yaug. Yaug ib tug puv tes ntawm qhuav husks nyob rau hauv dej, ncuav boiling dej. Khaws nyob rau hauv qis cua sov rau 7-10 feeb. Txias, yaug cov plaub hau huv si. Cov khoom tuaj yeem rubbed rau hauv tawv taub hau. Qhov no yuav tshem tawm dandruff, ntxiv dag zog rau cov plaub hau.
Yuav nrogrosemary. Ncuav boiling dej tshaj ib tablespoon ntawm qhuav tshuaj ntsuab. Khaws rau ntawm qhov cua sov tsawg li 5 feeb. Txias cia. RUB rau hauv tawv taub hau tam sim ntawd tom qab ntxuav. Yaug plaub hau.
Herbal collection. St. John's wort, coltsfoot, plantain, chamomile, sage tshem tawm cov plaub hau oily. Lawv tuaj yeem siv ua ke lossis sib cais. Nws yuav tsum yog 5 tablespoons nyom ncuav ib liter ntawm boiling dej. Cia li 30 feeb, txias, yaug tom qab ntxuav.
Cov kua txiv hmab txiv ntoo yog txoj hauv kev zoo los txhawb cov plaub hau kom loj hlob. Lawv rubbed rau hauv tawv taub hau ua ntej ntxuav. Ib teev tom qab, koj tuaj yeem ua cov txheej txheem dej. Kua txiv ntawm melon, hiav txwv buckthorn, parsley, nettle tshem tawm cov teeb meem ntawm cov plaub hau. Infusions ntawm sage, chamomile kho oily seborrhea. Txiv qaub kua txiv, cabbage tshem tawm dandruff.
Sprays
Spray - ib yam khoom kom zoo nkauj rau cov plaub hau loj hlob. Nws yog ib qho zoo ua noj hauv tsev. Nws yog qhov zoo dua rau ncuav nws mus rau hauv lub raj mis tsuag. Yog tias tsis muaj, koj tuaj yeem ua ntu zus los yog ntub koj cov plaub hau.
Vitamin Spray. Yuav 2 ampoules ntawm thiamine (vitamin B1) thiab 2 ampoules ntawm calcium pantothenate (vitamin B5) ntawm lub tsev muag tshuaj. Siv cov tshuaj no los tshuaj tsuag koj cov plaub hau los yog ntub koj cov hauv paus hniav thaum zaws koj lub taub hau.
Ginseng Spray. Npaj ib decoction ntawm chamomile, St. John lub wort, mint, nettle. Ntxiv ib teaspoon ntawm cinnamon thiab cardamom. Ncuav ib khob ntawm boiling dej, tawm rau 3 teev los yog ntau tshaj kom txog thaum txias tag. Lim, ntxiv ib lub khw muag tshuaj vial ntawm ginseng tincture. Khaws tag nrho cov kua hauv lub tub yees. Ncuav qhov tsim nyog rau hauv lub raj mis tsuag thiab ntxiv ib ampoule ntawm nicotinic acid - qhov no yog ib qho kev kho rau cov plaub hau kev loj hlob. Kev tshuaj xyuas txog nws yog qhov zoo. Qhov no yog vim lub fact tias xws li ib tug herbal complex txhim kho cov qauv ntawm cov plaub hau. Nicotinic acid txhawb cov ntshav ncig.
Tinctures
Tinctures yog qhov zoo vim nws yog tshuaj kho plaub hau rau txiv neej thiab poj niam. Lawv yooj yim siv. Lawv tuaj yeem yuav ib txwm nyob ntawm lub tsev muag tshuaj. Tinctures yog rubbed rau hauv tawv taub hau, ua ib tug me me massage. Tom qab ib teev, ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau. Lawv tau ua 2-3 zaug hauv ib lub lis piam thaum lub quarter.
Tincture ntawm capsicum. Nco ntsoov sib tov nrog dej (1: 1). RUB rau hauv tawv taub hau, tsis txhob npog nrog dab tsi. Koj yuav tsum ntxuav koj txhais tes kom zoo tom qab zaws vim tias capsicum yuav hlawv koj txhais tes. Yog tias daim tawv nqaij rhiab heev, koj tuaj yeem ntxiv dej me ntsis ntxiv rau txhuam.
Y Propolis tincture. Sib tov tincture nrog dej (1: 1). Siv rau ntawm daim tawv nqaij qias neeg. Rub rau hauv, tsis txhob npog nrog ib yam dab tsi, ntxuav tawm nrog tshuaj zawv plaub hau tom qab ib teev. Sij hawm dhau mus, txo cov dej, tom qab ntawd tsuas yog rub lub tincture.
Khoom noj khoom haus rau cov plaub hau loj hlob
khoom noj kom raug yog tshuaj zoo tshaj plaws rau cov plaub hau loj hlob. Cov vitamins, minerals, proteins, amino acids yuav tsum tsis tsuas yog los ntawm sab nraud, tab sis kuj los ntawm sab hauv. Cov txiv hmab txiv ntoo tshiab thiab zaub yuav tsum nyob ntawm lub rooj txhua hnub. Nqaij, ntses, nqaij nruab deg muaj protein ntau thiab ntau yam khoom muaj txiaj ntsig.
- Silicon dioxide muaj nyob rau hauv kua txob, beets, apricots, seaweed, radishes, pob kws, txiv lws suav.
- Sulphur - cov khoom siv mis nyuj, ntses, cheese (ntau hom tawv), qe, nqaij qaib, ice cream.
- Y Magnesium - almonds, noobsesame, taum, hnub, spinach, txiv ntseej.
- Zinc - Pine neeg rau, walnuts, cherries, qos yaj ywm, pears, txiv apples, nqaij nruab deg, sunflower noob thiab taub dag.
- Folic acid - zaub ntsuab, taum, ntsuab peas.
- Y Beta-carotene - parsley, persimmon, gooseberry, zaub ntug hauv paus, txiv lws suav, blueberry, tswb kua txob, txiv duaj, currant.
- Biotin - daim siab, lub siab, qe qe, nceb, txiv tsawb, txiv laum huab xeeb, qos yaj ywm, nplej xim av.
- Vitamin B8 - turnips, grapefruit, soybeans, ntses roe, taum, whole grains.
- Vitamin B6 - peas, nplej, noob, taum, taub dag, cereals.
Haircare
Lub luag haujlwm tseem ceeb yog ua los ntawm kev tu plaub hau txhua hnub. Combing stimulates ntshav ncig. Thiab qhov no ua rau cov plaub hau loj hlob. Taug kev hauv huab cua ntshiab, ua si kis las ua rau tib neeg lub cev tiv thaiv kab mob. Kev so zoo, qhov tsis muaj tus cwj pwm tsis zoo yuav ua rau lub cev ua haujlwm. Haus dej kom ntau - pab tshem co toxins, co toxins.
npias poov xab thiab cov vitamins rau cov plaub hau loj hlob yuav pab daws qhov teeb meem no. Cov kab tseem ceeb, cov zaub mov tsis tas yuav nkag mus rau hauv lub cev nrog zaub mov. Nws yog qhov zoo tshaj plaws, ntawm cov lus qhia ntawm tus kws kho mob, los txiav txim rau koj tus kheej ib qho tseem ceeb vitamin complex. Koj yuav tsum tsis txhob siv nws txhua lub sijhawm. So tom qab 2-3 lub hlis ntawm kev siv.
Txhua hnub ntawm tawv taub hau zaws pab kom cov plaub hau muaj zog. Txhawm rau kom muaj txiaj ntsig zoo dua, koj tuaj yeem siv cov roj kub me ntsis, castor lossis burdock, ntawm koj cov ntiv tes.
Kev sib xyaw ua ke ntawm pej xeem thiab cov khoom siv kho mobplaub hau. Ntuj tshuaj ntsuab infusions, qhov ncauj qhov ntswg, yaug pab kom ntxiv dag zog thiab kho lawv. Cov tshuaj, kev npaj tshuaj pleev ib ce yuav pab tiv thaiv cov plaub hau poob. Ua kom lawv noj qab nyob zoo thiab muaj zog.