Nws tau ntev tau paub txog lub peev xwm ntawm kefir los tswj kev zoo nkauj thiab kev noj qab haus huv. Yog tias koj niaj hnub haus cov mis nyuj fermented, koj tuaj yeem ua haujlwm ntawm lub plab zom mov thiab ntxuav cov hnyuv. Siv kefir hauv lub ntsej muag kom zoo nkauj, koj tuaj yeem hnov qab txog pob txuv, daim tawv nqaij yuav moisturized, hluas thiab toned.
Kev sib xyaw thiab cov khoom muaj txiaj ntsig ntawm kefir ntsej muag lub ntsej muag
Kefir tidies nce cov hnyuv, txuag ntawm dysbacteriosis, tshem tawm co toxins thiab co toxins. Kev kho nrog kefir yog qhov ua tau zoo, vim tias cov khoom fermented thiab qab no muaj cov khoom noj muaj txiaj ntsig:
- Nrog kev pab ntawm vitamin A thiab carotene, qhov muag pom kev nce, tawv nqaij, plaub hau thiab rau tes txhim kho, cov txheej txheem kev laus ntawm cov epidermis qeeb.
- Vitamin D txhim kho calcium nqus. Nws qhov tsis muaj peev xwm ua rau cov pob txha nkig.
- Vitamin B2 ua kom rov tsim dua tshiab.
- Ua tsaug rau qhov muaj vitamin B1, koj tuaj yeem hais tau zoo rau qhov mob thiab khaus.
- Vitamin C pab lub cev tiv thaiv kab mob zoo dua thiab ua rau daim tawv nqaij tawv dua.
- Vitamin C hydrates tawv nqaij thiab ua kom nws mos.
- Kefir Cheebtsam tau teeb tsa qhov kev pom zoo ntawm alkali thiab acids hauv cov hlwb. Ua tsaug rau qhov no, cov epidermis yog ib txwm ntxuav ntawm cov rog thiab cov pa phem, daim tawv nqaij tiv thaiv los ntawm kev laus thaum ntxov.
Qee daim ntawv thov cov ntsiab lus
Muaj ob txoj hauv kev siv cov kua mis fermented:
- Haus dej (zoo dua ua ntej yuav mus pw) txhawm rau txhim kho cov txheej txheem digestive.
- Use as mask.
Yuav kom daim npog ntsej muag kefir kom tsuas yog cov txiaj ntsig, qee cov ntsiab lus yuav tsum raug coj mus rau hauv tus account. Thaum xaiv cov khoom siv mis nyuj, nws yog ib qho tseem ceeb uas yuav tsum tau kawm txog nws qhov muaj pes tsawg leeg. Nws yog ib qho tsim nyog nrhiav lwm kefir yog tias nws muaj mis nyuj hmoov, tshuaj tua kab mob thiab tshuaj, txwv tsis pub muaj kev tsis haum tshuaj yuav tshwm sim. Ntxiv nrog rau qhov ncauj qhov ntswg, kefir tuaj yeem siv tau ua ib hnub cream, uas yuav ua rau lub ntsej muag zoo kawg nkaus. Tsis txhob hnov qab xyuas hnub tas sij hawm ntawm cov khoom.
Yuav ua li cas npaj daim tawv nqaij?
Kev npaj ua ntej rau txheej txheem ntawm kev thov lub npog ntsej muag tsis muaj qhov tseem ceeb me. Ntxiv nrog rau lub ntsej muag, nws yog ntshaw kom ua ib feem ntawm lub caj dab. Yog tias koj ua raws li cov cai, ces kev siv cov cuab yeej yuav coj tau qhov xav tau. Txhawm rau kom tsis txhob stain lub curls, nws yog qhov zoo dua los sau lawv thiab rub cov ntaub qhwv. Ua ntej thov kefir, ntxuav nrog dej sov. Yog tias cov dej tsis tau nruab nrog lub lim tshwj xeeb, ces koj yuav tsum yaj cov dej qab zib (1 teaspoon) hauv ib liter ntawm boiling dej thiabntxuav nrog cov tshuaj uas tshwm sim.
kho tawv nqaij ua ntej daim npog qhov ncauj
Yog tias koj xav kom siv lub npog ntsej muag kom muaj txiaj ntsig zoo, nws yog ib qho tseem ceeb kom huv si huv lub qhov hws. Txhawm rau ua qhov no, koj tuaj yeem siv cov tshuaj txhuam hniav lossis tshuaj pleev ib ce yam tsis muaj cawv - koj yuav tsum tau txhuam cov paj rwb thiab maj mam so koj lub ntsej muag thiab caj dab. Thaum ua qhov no, zam qhov chaw nyob ib ncig ntawm lub qhov muag, vim cov chaw no yuav tsum tau saib xyuas tshwj xeeb.
Intensifying effect
Cov nyhuv ntawm lub npog ntsej muag yog txiav txim siab los ntawm qhov tseeb ntawm nws daim ntawv thov. Thaum lub sij hawm ua kom zoo nkauj, koj yuav tsum tsis txhob ua lag luam, nws yog qhov zoo dua los so - pw ntawm lub rooj zaum nrog koj ob lub qhov muag kaw. Txhawm rau txhim kho cov txiaj ntsig ntawm daim npog ntsej muag, nws yog ib qho tseem ceeb tsis txhob tsis quav ntsej cov lus qhia no:
- Ua ntej siv, ntxuav, yog li cov vitamins yuav nkag mus tob rau hauv cov txheej txheem ntawm daim tawv nqaij.
- Rau cov tawv nqaij oily, noj cov khoom tsis muaj roj. Nws yuav tswj kev ua haujlwm ntawm cov qog sebaceous, tshem tawm cov ci tsis zoo thiab ntxuav cov pores uas tsis zoo.
- Rau cov tawv nqaij qhuav, yuav cov mis nyuj uas muaj roj fermented haus. Nws yuav muab cov khoom noj ntxiv thiab dej rau ntawm daim tawv nqaij.
- Siv daim npog qhov ncauj tam sim ntawd.
Kefir qhov ncauj qhov ntswg rau daim tawv nqaij qhuav
YMoisturizing Mask.
Cov tawv nqaij qhuav xav tau dej thiab khoom noj. Ua li no, koj xav tau cov khoom xyaw hauv qab no: 6 tablespoons fatty kefir, 4 tablespoons ntawm tsev cheese, ib diav ntawm zib mu. Thov rau ib nrab ib teev, ces ntxuav nrog dej sov. Cia koj lub ntsej muag qhuav ntawm nws tus kheej. Siv lub npog ntsej muag no 3 zaug hauv 7hnub.
Daim npog ntsej muag no yog kev noj qab haus huv thiab hloov daim tawv nqaij. Nws muaj cov kua txiv hmab txiv ntoo tshiab tshiab (1 diav loj yog xav tau), ob tablespoons ntawm kefir, ib diav ntawm tsev cheese thiab ib teaspoon ntawm sunflower roj. Tshaj tawm qhov sib tov ntawm lub ntsej muag rau 14 feeb. Rau rinsing, ib tug decoction ntawm chamomile yog haum. Nws yog ib qho tsim nyog yuav tsum moisten ib daim ntaub so ntswg hauv nws thiab "npog" nws lub ntsej muag nrog nws, tshem tawm tom qab ib teev.
rau oily skin
Siv lub ntsej muag kefir hauv tsev, koj tuaj yeem daws cov teeb meem ntawm daim tawv nqaij oily.
Txoj Kev 1.
Noj ob diav loj yogurt, ib diav me me ntawm zib ntab thiab qe dawb. Sib tov cov khoom xyaw kom zoo thiab thov rau 17 feeb. Ntxuav nrog dej txias.
Txoj Kev 2 - ntxuav thiab dries daim tawv nqaij, tshem tawm oily sheen.
Daim ntawv qhia no muaj ob diav loj ntawm fermented mis nyuj haus, ib teaspoon ntawm zib mu, qe dawb, ib teaspoon ntawm mov (nplej, oat, qos) hmoov thiab ob peb tee ntawm txiv qaub kua txiv. Cov hmoov nplej tuaj yeem hloov nrog ib tablespoon ntawm bran los ntawm hom qoob mog, oatmeal lossis almonds. Tso rau ntawm lub ntsej muag rau 13 feeb, yaug nrog dej ntws.
Lwm txoj kev xaiv.
Rau txoj kev no, uas txaus rau ntau tshaj ib zaug, koj yuav xav tau: oatmeal, mov lossis nplej hmoov - ib nrab khob, thiab ci dej qab zib - ib nrab diav. Sib tov qhov sib xyaw no (1 tablespoon) nrog xws li ib feem ntawm kefir los ua ib qho porridge. Siv tag nrho cov no rau ntawm koj lub ntsej muag thiab zaws nrog koj cov ntiv tes rau ob peb feeb. Lub ntsej muag yuav tsum nyob nrog qhov muaj pes tsawg leeg rau 9 feeb, tom qab ntawd nws yuav tsum tau ntxuav nrog dej.
rau cov tawv nqaij
Kefir ntsej muag daim npog qhov ncauj rau pob txuv (tawm qhov mob thiab tiv thaiv kev tsim ntawm pob txuv tshiab).
Koj yuav xav tau: kefir - 3 tablespoons loj, poov xab - 3 tablespoons loj, hydrogen peroxide - ib teaspoon. Sib tov thiab thov rau ntawm lub ntsej muag rau 14 feeb. Ua ntej ntxuav tawm qhov sib tov, rub tawm cov yeeb yaj kiab uas tau tshwm sim los ntawm lub ntsej muag. Siv ib zaug ib zaug txhua 30 hnub, vim tias hydrogen peroxide tuaj yeem qhuav tawm ntawm daim tawv nqaij thiab ua rau nws tev.
Rau blackheads thiab tob pore cleansing.
Koj yuav xav tau cov khoom nram qab no: tib qhov sib npaug ntawm cov khoom fermented mis nyuj thiab mov nplej. Sib tov tag nrho thiab ntxiv ib pinch ntawm baking soda. Siv cov khoom no rau ntawm lub ntsej muag thiab nquag zaws thaj chaw teeb meem. Vim yog cov tshuaj tiv thaiv ntawm kefir acid thiab dej qab zib, npuas ntawm carbon dioxide yuav tsim. Lawv yuav pib tshem tawm cov av ntawm lub qhov hws. Txoj kev no yog kev tiv thaiv pob txuv zoo heev.
Av nplaum thiab yogurt ntsej muag daim npog qhov ncauj pab kom cov tawv nqaij qhuav.
Cov khoom xyaw: kefir - peb diav loj, parsley - ob peb txhuam, kua txiv qaub - ib diav me me, av nplaum dawb - ib diav loj. Finely chop lub zaub, ces muab tag nrho cov khoom xyaw. Siv lub ntsej muag ua tiav rau ntawm lub ntsej muag rau 11 feeb, ntxuav nrog dej sov. Txoj kev no yog qhov zoo tagnrho rau ziab oily ntawm daim tawv nqaij. Yog li ntawd, koj yuav muaj daim tawv nqaij matte nrog cov xim zoo nkauj.
Nrhiav qhov ncauj qhov ntswg
hom ntsej muag nolos ntawm kefir tshem tawm cov epidermis tuag thiab tib lub sijhawm tshem tawm cov pob dub. Tsis tas li ntawd, cov cuab yeej pab kom du tawm cov tawv nqaij me me thiab muab elasticity.
Txoj Kev 1 - daim npog ntsej muag nrog kefir thiab oatmeal. Rau hom tawv nqaij twg? Rau ib txwm thiab ua ke.
Cov khoom xyaw uas xav tau: fatty kefir - 1 diav loj, oatmeal - 1 diav loj, zib ntab - 1 diav me me, txiv roj roj - 1 diav me. Grind lub oatmeal nyob rau hauv kas fes grinder mus rau lub xeev hmoov. Tag nrho cov no yog tov thiab smeared ntawm lub ntsej muag. Cia tsis pub dhau 25 feeb, ces ntxuav nrog dej sov.
Txoj Kev 2. Rau hom tawv nqaij twg? Rau oily.
Noj rye qhob cij (2 daim), muab tso rau hauv cov khoom fermented mis nyuj. Ib tug mushy loj yuav tsum tsim. Ncuav nyob rau hauv sunflower roj (1 diav loj) thiab zib mu (1 diav me me). Khaws rau ntawm lub ntsej muag rau 13 feeb, ces yaug nrog maj mam txav. Koj yuav tau txais daim tawv nqaij ntshiab, du, ci ntsa iab yam tsis muaj qhov ci tsis zoo.
Mask rau qhov nqaim thiab tshem tawm qhov pores.
Siv rau ntawm daim tawv nqaij oily. Thaum pib, ua ib qho tshuaj ntsuab infusion ntawm chamomile, calendula thiab sage. Txhua yam tshuaj yog noj nyob rau hauv tus nqi ntawm ib tug teaspoon. Ncuav 200 ml ntawm boiling dej rau hauv cov tshuaj ntsuab, tawm rau ib nrab ib teev, ces lim. Lub npog ntsej muag muaj peb tablespoons ntawm no decoction thiab peb tablespoons ntawm kefir. Thiab koj kuj yuav tsum tau ntxiv cov hmoov nplej (koj tuaj yeem mov lossis qos yaj ywm) hauv qhov nyiaj ntawm 1 tablespoon. Tag nrho cov no yog tov thiab siv rau lub ntsej muag rau 14 feeb. Moisten ib daim ntawm paj rwb ntaub hauv kefir thiab tshem tawm lub npog ntsej muag, tom qab ntxuav nrog dej.
YVitamin thiab tonicMask
Lub caij ntuj sov, koj tuaj yeem npaj lub ntsej muag lub ntsej muag los ntawm kefir thiab khoom plig ntawm xwm: strawberries, cherries, currants, raspberries thiab ntau dua. Lawv yuav tsum tau muab tso rau hauv lub xeev puree, tov nrog kefir thiab siv rau lub ntsej muag rau ¼ teev.
Ua kom cov tawv nqaij sai sai thiab toned, koj tuaj yeem siv daim npog ntsej muag ntawm ib tablespoon ntawm yogurt, ib teaspoon ntawm zib mu thiab cov qe nyoos. Sib tov tag nrho cov khoom xyaw kom zoo. Txhawm rau muab qhov ntom ntom, ncuav me ntsis almond lossis oat bran. Ua ntej thov, nws yog ib qhov tsim nyog los ntxuav daim tawv nqaij nrog kefir. Tom qab ntawd smear lub ntsej muag ntawm lub ntsej muag, zam qhov chaw nyob ib ncig ntawm lub qhov muag thiab qhov ncauj. Tuav ib lub quarter ntawm ib teev thiab yaug nrog dej.
Rau ib zaug moisturizing thiab whitening ntawm daim tawv nqaij, koj yuav tsum tau ua ib lub ntsej muag daim npog qhov ncauj nrog starch, kefir thiab ib tug qaib qe. Noj kefir thiab starch nyob rau hauv sib npaug zos proportions, ntxiv qe dawb, whipped rau hauv ua npuas ncauj. Tso rau ntawm lub ntsej muag rau 11 feeb thiab ntxuav nrog dej.
Teb
Rau feem ntau, kev tshuaj xyuas ntawm kefir lub ntsej muag lub ntsej muag yog qhov zoo. Kefir qhov ncauj qhov ntswg yog nrov heev ntawm cov pejxeem, ob leeg txiv neej thiab poj niam. Cov neeg uas tau sim cov tshuaj zoo no tham txog nws cov txiaj ntsig zoo ntawm daim tawv nqaij ntawm lub ntsej muag. Nws ua refreshed thiab velvety. Pob txuv thiab liab ntawm daim tawv nqaij ploj. Cov poj niam nco ntsoov tias tom qab kefir lub ntsej muag, lub ntsej muag yuav moisturized thiab elastic, hnub nyoog me ntsis ploj.
Kefir paub zoo tsis yog tsuas yog cov khoom siv tau zoo xwb, tab sis kuj yog cov khoom lag luam zoo nkauj thoob ntiaj teb uastau tshaj txhua hom tawv nqaij thiab tuaj yeem siv tau txhua hnub. Kefir lub ntsej muag lub ntsej muag tuaj yeem ntxuav tau zoo, ntxuav thiab ua kom tawv nqaij. Thaum sib tov kefir nrog lwm cov khoom xyaw, koj tuaj yeem ua tiav cov txiaj ntsig zoo nkauj sib txawv. Lub ntsiab kom zoo dua ntawm cov cuab yeej no yog qhov yooj yim thiab pheej yig ntawm txoj kev tu no haum rau txhua hom tawv nqaij.