Kefir tau ntev tau nto moo rau nws cov khoom kom zoo nkauj. Thaum cov khoom siv tshuaj lom neeg zoo nkauj pib tshwm sim, kefir yog ib qho ntawm lawv cov khoom xyaw tseem ceeb. Yog tias koj xav kom huv si koj cov plaub hau nrog cov tshuaj hauv tsev, cov khoom no yuav tsum yog koj qhov kev xaiv thawj zaug. Nyob rau hauv tsab xov xwm no, peb yuav qhia rau koj paub tias kefir thiab qe plaub hau qhov ncauj qhov ntswg muaj dab tsi, dab tsi ntxiv tuaj yeem ntxiv rau qhov sib xyaw no, thiab yuav ua li cas ib qho los yog lwm yam khoom siv yuav cuam tshuam rau cov plaub hau. Cia peb mus!
About kefir nws tus kheej
Nov yog cov khoom noj khoom haus tshaj plaws muag hauv txhua lub khw. Tsis yog txhua tus neeg hlub nws, tab sis muaj qhov pom tseeb adherents. Yog tias peb tab tom tham txog kev kho cov plaub hau los yog kev tiv thaiv, ces txhua tus poj niam tuaj yeem yuav ib lub hnab ntawm kefir, nws raug nqi ib lub nyiaj hli. Dab tsi yog cov khoom xyaw hauv cov khoom no, thiab vim li cas nws rov ua kom cov plaub hau muaj zog heev?
- Lactic bacteria.
- YCalcium, potassium, iodine.
- Vitamin B12
- Lecithin thiab lwm yamCov amino acids.
- Vitamin complex A, E thiab D.
phosphorus
Cov teeb meem dab tsi yuav ua rau kefir thiab qe plaub hau npog yuav pab tau koj?
- Tsis muaj ci.
- Nyob.
- Section.
- qhuav dandruff.
- YKev cuam tshuam ntawm cov qog sebaceous.
Ib qho tseem ceeb ntawm kefir
Ob tus kws tshaj lij hais thiab tshuaj xyuas: kefir thiab qe plaub hau npog ntsej muag muaj qhov ci ci. Yog hais tias cov plaub hau yog ntuj, nws yuav dhau los ua sib dua thiab sib dua dua, thiab qhov sib txawv yuav pom tau sai sai tom qab thawj daim ntawv thov. Rau kev xyiv fab, peb nco ntsoov tias cov xim yuav tig tawm zoo, zoo nkauj, tsis ploj mus. Tab sis yog tias koj zas koj cov plaub hau, txhua yam yuav yog qhov txawv. Kefir yuav ntxuav tawm cov xim, thiab txij li thaum peb paub tias peb cov plaub hau ntuj tsis tau muab zais rau hauv cov xim, vim hais tias cov chemistry deforms cov xim thiab nws ua xim av, maj mam xim ntawm koj cov plaub hau yuav ua li ntawd. Lub plhaub sab sauv ntawm cov xim yuav raug ntxuav tawm, qhov ntxoov ntxoo tsis nkag siab yuav nyob twj ywm. Yog li ntawd, nyob rau hauv cov xwm txheej zoo li no, nws raug nquahu kom tsis txhob noj cov zaub mov tom qab lossis siv kefir tsawg heev - ib zaug txhua ob mus rau peb lub hlis.
Tam sim no peb yuav saib cov ntsej muag plaub hau zoo tshaj plaws los ntawm kefir thiab qe, nrog rau los ntawm lwm cov khoom uas yuav muaj txiaj ntsig los yog lwm qhov ntawm cov plaub hau.
daim ntawv qhia classic
Qhov no yog qhov yooj yim tshaj plaws thiab feem ntau cov plaub hau daim npog qhov ncauj ua los ntawm kefir thiab qe, uas yog raws li ob yam khoom no xwb. Cov proportions yog txiav txim los ntawmntev. Rau curls ntawm nruab nrab ntev, koj yuav xav tau ib khob ntawm kefir thiab peb qe. Muaj ob peb lub secrets ntawm no thiab lawv yuav tsum tau kawm kom koj thiaj li tau txais txiaj ntsig zoo tshaj plaws.
- Koj tuaj yeem sib tov lub qe dawb nrog kefir tsuas yog tias koj cov plaub hau zoo li qub thiab koj ua daim npog ntsej muag kom rov qab ci, silkiness, thiab lwm yam.
- Yog cov curls qhuav, sib tov cov yolks nrog kefir.
- Thaum cov plaub hau oily, proteins yog tov nrog kefir.
- Lwm qhov kev poob siab. Kefir ntxuav tsis tau tsuas yog cov plaub hau zas, tab sis kuj silicones. Yog li ntawd, yog tias koj tau siv cov txhais tau tias ntev, tom qab ob peb txheej txheem nrog kefir, koj cov plaub hau yuav qhuav me ntsis thiab yuav pib fluff. Ib yam khoom ntuj yuav ntxuav tawm cov chemistry, thiab thaum nws ua tiav nrog txoj haujlwm no, nws yuav pib ua kom txhua tus plaub hau.
Khaws daim npog ntsej muag classic kefir li ib teev. Yog li nws muaj sij hawm los saturate cov plaub hau nrog cov khoom tseem ceeb thiab yuav tsis cuam tshuam rau lawv cov ntxoov ntxoo.
Moisturizing plaub hau qhuav
Daim npog ntsej muag no yuav muaj txiaj ntsig yog tias koj siv nws rau koj cov curls ib hlis ib zaug rau ob lub hlis. Tom qab ntawd, peb so thiab rov kho cov kev kho mob. Yog li, ua ntej peb yog ib daim ntawv qhia rau lub ntsej muag plaub hau ua los ntawm kefir, qe thiab butter.
- Kefir - yuav tsum yog rog, los ntawm 3.5% - 1 khob.
- Qe - peb tsuas yog yolks - 3 pcs.
- Roj: avocado, almond, txiv maj phaub, cocoa, linseed, burdock. Xaiv ib qho twg - 2 tbsp. diav.
Sib tov tag nrho cov khoom xyaw thiab cua sov me ntsis kom tsis txhob siv txias rau cov plaub hau. Peb faib cov sib tov rau cov hauv paus hniav thiab mus rau tag nrho ntev thiab khaws cia ntawm cov plaub hau rau ib teev. Nws raug nquahu kom hnav lub kaus mom kom cov khoom muaj txiaj ntsig tau ruaj khov ntawm cov plaub hau nyob rau hauv lub zog ntawm cov cua sov.
kho plaub hau oily
Nws tsis zoo yog tias koj yuav tsum ntxuav cov curls ntev txhua hnub. Ntxiv mus, yog tias koj ntxuav lawv thaum sawv ntxov, thiab yav tsaus ntuj lawv twb tig mus rau hauv icicles. Muaj ib txoj hauv kev tawm, thiab qhov no yog ib qho yooj yim thiab pheej yig daim npog ntsej muag ua los ntawm kefir, qe, zib ntab thiab mustard. Yuav ua li cas ua noj?
- Peb noj kefir tsis muaj rog, siab tshaj 1%, me ntsis ntau dua li ib nrab khob.
- cais cov qe dawb xwb thiab tuav me ntsis - 2 pcs
- Zoo - 1 tablespoon.
- Mustard - 1 tablespoon qhuav hmoov.
Lub npog ntsej muag yog qhov zoo tsis yog rau nws cov nyhuv ziab, tab sis kuj tseem txhawb kev loj hlob. Yog tias koj pib rub qhov sib tov rau hauv cov hauv paus hniav, thiab tsuas yog tom qab ntawd faib nws raws tag nrho ntev, ces nws yuav hlawv me ntsis, raws li nws yuav tsum tau ua. Qhov no txhais tau hais tias nws tau ua kom cov ntshav ncig hauv tawv taub hau, thiab tsis ntev koj yuav pom tias cov plaub hau yuav thicker thiab lawv txoj kev loj hlob yuav nrawm.
Tom ntej no, peb yuav qhia lub qhov ncauj qhov ntswg uas yuav haum rau cov poj niam brunettes thiab cov poj niam plaub hau xim av.
Chocolate Power
Yog koj xav tias koj yuav tsum tau yaj ib lub ncuav qab zib los ua daim ntawv qhia no, koj tsis yog lawm. Peb yuav siv cov khoom siv raw los ntawm cov khoom no los ua - cocoa. Daim npog qhov ncaujrau cov plaub hau nrog yogurt thiab qe flavored nrog cocoa hmoov yog ib qho kev kho zoo rau cov plaub hau nyias thiab tsis muaj sia uas tau poob nws ci, suab thiab lub zog.
- Ib nrab khob ntawm yogurt (peb xaiv qhov feem pua ntawm cov roj cov ntsiab lus nyob ntawm seb koj cov plaub hau nyiam).
- Qe (dawb lossis yolk, nyob ntawm hom plaub hau) - 1 pc
- Cocoa - 2 tbsp. diav.
Qhov kev faib ua feem yuav nce lossis txo nyob ntawm qhov ntev. Sib tov txhua yam kom huv si thiab siv rau cov plaub hau nrog txhuam, alternated los ntawm strands. Peb qhwv nws rau hauv ib lub pob thiab muab lub kaus mom rau 2 teev.
Coffee motifs
Lwm lub ntsej muag plaub hau, uas tsis yog tsuas yog kho, tab sis kuj muaj xim xim. Nws yog ib qho yooj yim los npaj, tab sis nws yuav siv sij hawm ntev los ntxuav tawm: kas fes nplej tau hnyav heev ntawm cov plaub hau. Cov khoom xyaw:
- Ib nrab khob yogurt.
- 1 qe.
- Ib tablespoon ntawm kas fes.
- Burdock roj - 1 tbsp. diav.
Ua ntej peb ua haujlwm nrog tawv taub hau - zaws nws nrog daim npog qhov ncauj. Koj yuav tau txais ib hom tev tawm uas yuav tshem tawm cov keratinized txheej ntawm daim tawv nqaij, thiab cov hauv paus plaub hau tshiab yuav tsim, koj cov plaub hau yuav thicker lub sijhawm. Tom qab ntawd peb faib cov khoom seem ntawm daim npog ntsej muag tshaj cov plaub hau ntub, qhwv nws thiab muab zais rau hauv lub kaus mom rau 1.5 teev. Nws yuav siv sij hawm ntev los ntxuav, tab sis qhov tshwm sim yog tsim nyog.
Zoo, tam sim no lub npog ntsej muag uas haum rau blondes thiab cov uas xav ua lawv.
rau cov plaub hau qhuav thiab ncaj ncees
Cov plaub hau xob ib txwm nrog kev ziab kom qhuav,Tom qab tag nrho, peb yeej hlawv cov xim, yog li ntawd, peb yuav tsum tau npaj rau "kub" nyob rau hauv daim ntawv ntawm brittleness, seem thiab lwm yam tsis xws luag. Ua kom lawv sib zog, tab sis tsis txhob qhuav ntau, nws tsim nyog npaj lub npog ntsej muag kom raug. Rau nws koj yuav xav tau:
- 1 khob yogurt rog heev.
- 2 yolks.
- 3 tablespoons roj - txiv maj phaub, almond, shea.
- av cinnamon - 2 tablespoons.
- Npaj ib decoction ntawm chamomile nrog ob peb tee ntawm ylang-ylang roj.
Yog li, peb siv lub npog ntsej muag raws li tag nrho ntev nrog txhuam kom txhua yam sib npaug. Peb khaws nws ntawm cov plaub hau li 3 teev, tom qab ntawd ntxuav nws tawm thiab yaug nrog decoction ntawm chamomile nrog cov roj tseem ceeb. Chamomile yuav txhim khu cov nyhuv ntawm lightening, thiab ylang-ylang yuav muab cov plaub hau ci thiab tsw.
rau oily thiab lub teeb curls
Yog cov plaub hau greasy heev thiab oily, koj tuaj yeem ua kom yooj yim nrog cov tshuaj pej xeem yam tsis muaj kev ntshai tias nws yuav pib tawg lossis tawg. Yog li, daim npog ntsej muag yooj yim:
- 1 khob yogurt tsis muaj rog.
- 2 squirrels.
- Juice of one txiv qaub.
- 2 tablespoons av cinnamon.
- Mandarin tseem ceeb roj.
Yog li, hauv peb daim ntawv qhia muaj peb yam tshuaj dawb: kefir, txiv qaub thiab cinnamon. Ua ke lawv yuav muab ib qho amazing tshwm sim, cov plaub hau yuav brighten ib lub suab. Lawv kuj muaj cov khoom kom qhuav, yog li cov roj cov ntsiab lus yuav maj mam txo.
Reviews
Daim npog ntsej muag rau cov plaub hau los ntawm kefir, qe, cocoa lossis lwm yam khoom xyaw ntxivyog ib qho khoom muaj nqis tiag tiag ntawm kev noj qab haus huv thiab kev zoo nkauj. Ntawm tag nrho cov tshuaj hauv tsev, kefir yog qhov zoo tshaj plaws thiab muaj txiaj ntsig zoo tshaj plaws. Nws kho, ci ntsa iab, sau nrog cov vitamins thiab tshem tawm cov plaub hau ntawm cov tshuaj tsis tsim nyog thiab cov pa phem.
