Cov plaub hau nplua nuj - puas yog lus dab neeg lossis qhov tseeb? Tus poj niam twg tsis xav tau ntev, ci, tuab thiab zoo-groomed curls fluttering nyob rau hauv cua? Txawm li cas los xij, rau qee tus, qhov no tsuas yog npau suav tsis tuaj yeem ua tiav. Tsis tas yuav poob siab. Ntawm txoj kev mus rau lub hom phiaj, qhov tseem ceeb tshaj plaws yog xaiv lub tswv yim zoo. Kev saib xyuas txhua hnub, kev siv cov balms thiab ntxiv dag zog lub qhov ncauj qhov ntswg, tsis muaj kev ntxhov siab thiab nquag hairstyles siv lub tshuab ziab khaub ncaws thiab cov kua roj vanish - qhov no yog tus yuam sij rau cov plaub hau zoo nkauj.
Tau kawg, qhov ua tau zoo tshaj plaws yog siv ntau lub ntsej muag ntawm lub hauv paus chiv keeb, tab sis feem ntau lawv txhua tus yog tsom rau ib qho txiaj ntsig. Lwm qhov yog daim npog qhov ncauj.
Peb mam li tham txog qhov hloov pauv ntawm nws qhov kev npaj, nrog rau kev tshuaj xyuas ntawm lub ntsej muag poov xab (nws puas zoo rau cov plaub hau) tam sim no.
txiaj ntsig ntawm poov xab
Ua ntej tham txog qhov kev tshuaj xyuas cov poov xab plaub hau yog dab tsi, nws tsim nyog tham me ntsis txog qee qhov txiaj ntsig ntawm nws cov khoom tseem ceeb. Tom qab tag nrho, yog vim li cas poov xabpuas yog ib qho cuab yeej nquag ntawm txoj kev rau cov plaub hau noj qab haus huv? Dab tsi yog qhov tshwj xeeb yog lawv cov ntsiab lus ntawm B vitamins, minerals thiab amino acids.
Yog li, zinc, hlau, tooj liab, calcium thiab magnesium, uas yog ib feem ntawm cov poov xab, tso cai rau koj los tsim cov plaub hau thav duab, ua kom lawv muaj zog thiab tuab. Thiab B1, B2, B3, B5, B6, B9 thiab B12 muaj cov nyhuv nyuaj ntawm cov plaub hau qauv - lawv noj thiab moisturize, tiv thaiv brittleness thiab dryness, tshem tawm phua xaus, tswj sebum secretion, muaj antiseptic thiab soothing nyhuv, muab cov plaub hau. kev loj hlob thiab daws qhov teeb meem fallout.
Thiab cov amino acids qhib kev tsim cov collagen, tso cai rau curls kom pom voluminous.
Tib lub sijhawm, cov ntsiab lus ntawm qee yam tshuaj raug xaiv nrog qhov tseeb tsim nyog los tswj cov plaub hau kom zoo. Thiab tom qab ob peb daim ntawv thov, cov curls ua zoo nkauj, ci ntsa iab thiab zoo saib.
Yuav ua li cas cov poov xab xaiv
Poov xab tuaj yeem ua brewer's thiab baker's. Yuav xaiv dab tsi - nws nyob ntawm koj.
Qhov zoo ntawm qhob cij, los yog nyob, cov poov xab yog tias lawv khaws cov khoom muaj txiaj ntsig zoo tshaj plaws. Tab sis qhov downside yog tias nrhiav lawv yog teeb meem. Yav dhau los, ib txwm xim av briquettes raug muag ntawm txhua lub ces kaum. Tam sim no, txhawm rau yuav lawv, koj yuav tsum hla ntau tshaj ib lub khw. Qhuav, tau kawg, kuj yuav ua haujlwm, tab sis cov nyhuv yuav qis dua me ntsis.
Tab sis npias poov xab muaj muag hauv txhua lub tsev muag tshuaj. Muaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj los yog capsules. Xws li cov poov xab tuaj yeem noj raws lisab hauv, thiab ua ib feem ntawm lub npog ntsej muag - qhov ua tau zoo yuav nce ntxiv. Tab sis muaj ib pliag. Cov poov xab tau pom tias ua kom qab los noj mov thiab ua kom cov khoom loj tuaj. Yog li ntawd, yog tias koj lub hom phiaj yog ua kom lub taub hau lush, thiab tsis yog lub cev, koj yuav tsum tos me ntsis nrog kev noj.
Txawm li cas los xij, txawm koj xaiv cov poov xab twg, lawv yuav coj lawv cov txiaj ntsig. Tsuas yog lub sijhawm xwb.
Ntau hom npog ntsej muag
Nyob rau hauv kev sim kom paub seb hom poov xab tshuaj xyuas cov plaub hau ntawm ntau hom, nws yuav tsum nco ntsoov tias, nyob ntawm cov hom phiaj kom ua tiav, cov khoom xyaw hloov pauv. Tsuas yog cov ntsiab lus tseem ceeb tseem tsis hloov pauv.
Cov qhov ncauj qhov ntswg hauv qab no tuaj yeem paub qhov txawv:
- rau kev loj hlob;
- kom nce ntom;
- kom normalize qog sebaceous;
- tiv thaiv plaub hau poob;
- rau cov plaub hau qhuav thiab nkig;
- tshuaj tiv thaiv kab mob dandruff.
Thiab yog tias koj tsis tau txiav txim siab seb lub npog ntsej muag yuav xaiv, lossis koj ntshai tias yuav tsis muaj sijhawm txaus los tshawb nrhiav cov khoom xyaw thiab muab sib xyaw, koj tuaj yeem ua raws li qhov pov thawj thiab yuav cov khoom npaj hauv lub khw. Cov no suav nrog Agafya poov xab daim npog qhov ncauj.
Kev tshuaj xyuas txog nws yog qhov zoo nkauj heev, uas txhais tau tias lub cuab yeej tuaj yeem ntseeg tau tag nrho. Tsis tas li ntawd, muaj pes tsawg leeg thiab kev xaiv ntawm cov as-ham tau txheeb xyuas los ntawm cov kws tshaj lij, yog li ntawd, txoj hauv kev ntawm kev ua tiav cov txiaj ntsig pom sai li sai tau yog nce. Tab sis ntau ntxiv ntawm qhov ntawd.
Hair mask"Grandma Agafya" (poj niam): tshuaj xyuas
Ntau zaus peb tsis muaj sijhawm txaus los saib xyuas peb tus kheej. Tsev, tsev neeg, ua haujlwm, tu - tag nrho cov no yuav siv zog ntau heev. Lawm, tom qab ua tiav tag nrho cov haujlwm hauv tsev, koj tsis xav xav txog yam koj xav tau los npaj lub npog ntsej muag, sawv ntsug ntawm koj lub taub hau, suav lub sijhawm tsim nyog. Ntawm no "Grandma Agafya's Recipes" tuaj cawm. Txog dab tsi lub npog ntsej muag muaj tshuaj xyuas rau cov plaub hau uas tsis muaj zog thiab xav tau kev loj hlob, xav txog hauv qab no.
Nyob rau hauv nws muaj pes tsawg leeg nyob rau hauv thawj qhov chaw yog lub hauv paus - brewer's poov xab. Thiab tom qab ntawd muaj tag nrho cov npe rho tawm los ntawm cov nroj tsuag xws li mis nyuj thistle thiab elecampane, nrog rau cov txiv hmab txiv ntoo qus. Tsis tas li ntawd, lub npog ntsej muag yog enriched nrog roj ntawm ntoo thuv ceev, dawb currant noob, hom qoob mog thiab sawv hips. Tsis tas li ntawd muaj vitamin C thiab B5.
Cov lus sib xyaw no tau qhia txog kev ua haujlwm ntawm cov khoom tiav, tab sis tseem cia peb tig mus rau kev tshuaj xyuas.
Cov ntxhais nco ntsoov tias tom qab siv lub npog ntsej muag, cov plaub hau yooj yim rau zuag, tau txais kev zoo nkauj thiab ci, thiab mloog lus ntau dua. Lawv txoj kev loj hlob sai kuj tau sau tseg. Lub npog ntsej muag yeej pab tau. Tsis tas li ntawd, nws tswj hwm cov haujlwm ntawm cov qog sebaceous - tom qab nws siv, cov plaub hau tau qias neeg tsawg thiab muaj kev noj qab haus huv thiab zoo-groomed tsos. Qhov tsw ntawm cov khoom yog tshwj xeeb yog sau tseg. Raws li koj paub, poov xab tsw tshwj xeeb. Lub npog ntsej muag no tsis lees paub qhov tseeb no, muaj qhov qab ntxiag qab ntxiag aroma reminiscent ntawm ncuav qab zib.
Tsis yog txhua tus nyiam qhov ncauj qhov ntswg npaj tau
Tsis yogKoj puas ntseeg cov qauv npaj ua tiav? Tom qab ntawd sim ua koj tus kheej daim npog qhov ncauj raws li cov zaub mov qhia. Lawv muaj pes tsawg leeg yog ntuj, yooj yim thiab zoo. Tsis tas li ntawd, tshuaj xyuas lub ntsej muag cov plaub hau hauv tsev tsis muaj qhov phem dua li lub khw yuav.
Yog li, mustard thiab kua txob liab yog cov kev loj hlob zoo heev. Hauv thawj kis, koj yuav xav tau cov poov xab nws tus kheej, uas yuav tsum tau diluted hauv dej thiab ntxiv qab zib kom pib txheej txheem fermentation, zib ntab thiab mustard hauv proportions ntawm 1: 2. Tag nrho cov khoom xyaw yuav tsum sib tov thiab siv rau cov hauv paus plaub hau.
Lub npog ntsej muag tau khaws cia li 40 feeb hauv qab phuam los tsim kom muaj qhov kub thiab txias. Tom qab ntawd, nws yog ntxuav tawm nrog dej sov. Xws li lub ntsej muag poov xab rau cov plaub hau kev loj hlob muaj kev tshuaj xyuas zoo - nrog rau kev siv kom raug, cov curls tau ntev dua, tau txais kev noj qab haus huv ci thiab silkiness.
Hauv qhov thib ob, kua txob tincture hloov zib ntab thiab mustard. Qhov tseem ceeb ntawm no yog tsis txhob overexpose lub npog ntsej muag. Lub sijhawm zoo tshaj plaws yog 20 feeb. Kev tshuaj xyuas, los ntawm txoj kev, qhia tias txwv tsis pub, es tsis txhob ntawm cov plaub hau zoo nkauj thiab ntev, koj yuav tau txais qhov kub hnyiab, thiab yog li ntawd, tawv nqaij qhuav thiab khaus.
Dos-poj niam plaub hau daim npog qhov ncauj: daim ntawv qhia, tshuaj xyuas, nyhuv
Daim ntawv qhia kev nyab xeeb yog ib qho uas suav nrog dos thiab roj burdock. Cov poov xab yuav tsum tau diluted nrog dej, ntxiv pre-npaj kua txiv ntawm ib dos thiab me ntsis warmed burdock roj rau lawv. Tag nrho cov khoom xyaw yog tov kom huv si thiab ua ntejntawm cov hauv paus hniav, thiab tom qab ntawd rau ntawm qhov seem ntawm cov plaub hau.
Nws yog qhov zoo dua los npog koj lub taub hau nrog phuam lossis qhwv yas, thiab tuav lub npog ntsej muag rau 40 feeb.
Raws li kev tshuaj xyuas ntawm cov neeg uas tau sim cov tshuaj no ntawm lawv tus kheej, nws tuaj yeem txiav txim siab tias lub npog ntsej muag muaj txiaj ntsig zoo. Cov plaub hau yuav tswj tau ntau dua, yooj yim rau zuag, tag nrho thiab ci iab.
Qhov teeb meem tiag tiag yog tsw. Nws yog tsis yooj yim sua kom tshem tawm nws nrog tshuaj zawv plaub hau zoo tib yam. Koj yuav tsum ua siab ntev rau cov ntxhiab tsw phem tsawg kawg ob peb lub lis piam.
Rau cov txiaj ntsig ntawm kefir thiab poov xab
Ideal tiv thaiv dandruff, rau kev loj hlob thiab tiv thaiv cov plaub hau poob yog kefir-poov tshuaj plaub hau npog. Kev tshuaj xyuas, los ntawm txoj kev, txog nws kuj yog qhov zoo. Ntau tus ntxhais nco ntsoov tias tom qab cov txheej txheem, cov plaub hau tau ntim, ua kom du thiab silky, thiab koj tsis tas yuav nco ntsoov qhov xaus.
Daim ntawv qhia tsis yooj yim dua. Muaj ntau ntau variations ntawm no. Los ntawm tsuas yog sib tov kefir thiab poov xab ntxiv rau cov khoom xyaw ntxiv. Xav txog qee qhov ntawm lawv:
- Y Nws yog ib qho tsim nyog los sib tov cov poov xab thiab kefir hauv qhov sib piv ntawm 1: 1, thiab tom qab ntawd ntxiv cov qe thiab cov zib ntab rau qhov sib tov. Feem ntau yog siv 2 teaspoons. Tag nrho cov tshuaj yog tov kom huv si thiab siv raws li tag nrho ntev ntawm cov plaub hau. Thov nco ntsoov tias kefir nrog poov xab yuav tsum hnov mob. Qhov no yooj yim to taub - qhov sib tov yuav pib ua npuas ncauj. Tsuas yog tom qab ntawd koj tuaj yeem ntxiv cov khoom pabcuam. Lub npog ntsej muag no khaws cia ntawm cov plaub hau rau 30 feeb, thiab tom qab ntawdyaug tawm nrog dej sov. Zoo heev los tiv thaiv plaub hau poob.
- Koj tuaj yeem hloov daim ntawv qhia thiab tshem tawm cov qe los ntawm nws, tawm hauv cov poov xab, kefir thiab zib mu. Tom qab ntawd lub npog ntsej muag yuav dhau los ua haujlwm zoo hauv kev tawm tsam dandruff thiab sib cais xaus. Zib ntab ua ke nrog kefir nourishes tawv taub hau, kho qhov sib npaug ntawm sebum.
- Thiab yog tias koj xav kom koj cov plaub hau loj hlob ob npaug ntawm tus nqi, ces nco ntsoov daim ntawv qhia nram qab no. Ib tug teaspoon ntawm mustard, ib tug yolk thiab me ntsis warmed burdock los yog castor roj yog ntxiv rau sib tov ntawm kefir thiab poov xab. Lub resulting muaj pes tsawg leeg yog siv rau cov hauv paus hniav thiab hnub nyoog rau ib nrab ib teev nyob rau hauv ib tug phuam. Thiab ces nws tseem ntxuav nrog dej sov.
Qhov tseem ceeb - tsis txhob hnov qab tias hauv txhua daim ntawv qhia, cov poov xab thiab kefir yuav tsum ua ntej ferment, thiab tom qab ntawd muab tso ua ke nrog lwm cov khoom. Tsuas yog ua li no thiaj li yuav tshwm sim.
Zoo kawg
Yog li kev tshuaj xyuas lub npog ntsej muag yog dab tsi? Rau cov plaub hau, nws yog undoubtedly qhov zoo tshaj plaws tshuaj. Tom qab ib lub hlis ntawm kev siv txhua lub lim tiam, txhua tus neeg pom tias muaj kev loj hlob ntxiv, cov kev mob tshwm sim zoo tuaj, cov plaub hau ua voluminous, mos, tuab thiab mloog lus. Qhov tseeb tiag, txhua tus neeg sawv cev ntawm kev sib deev ncaj ncees yuav tsum tau txais txiaj ntsig zoo kawg nkaus ntawm cov lus piav qhia ntawm nws tus kheej.
