Lub hom phiaj tseem ceeb ntawm kev txhuam yog txhawm rau tshem tawm cov tawv nqaij tuag, tu lawv thiab moisturize. Cov khoom no npaj cov tawv nqaij rau kev saib xyuas ntxiv. Lub ntsej muag oatmeal scrub tau txais kev nyiam tshwj xeeb vim nws yog ib qho tshuaj zoo rau kev kho cov tawv nqaij noj qab haus huv.
Nyob zoo
Oatmeal nto moo rau nws cov txiaj ntsig zoo rau kev noj qab haus huv. Nws tuaj yeem siv rau sab hauv thiab siv los ua cov khoom kom zoo nkauj. Oatmeal muaj cov as-ham hauv qab no:
- B vitamins tiv thaiv daim tawv nqaij los ntawm kev cuam tshuam sab nraud;
- amino acids ntxiv dag zog rau cov hlwb thiab moisturize ntawm daim tawv nqaij;
- phytic acid yog lub luag haujlwm rau txo cov tawv nqaij pigmentation;
- minerals pab txhawb kom nrawm nrawm ntawm daim tawv nqaij, thiab tiv thaiv kev laus;
- vitamin E yog ib qho muaj zog antioxidant uas tiv thaiv daim tawv nqaij los ntawm UV rays thiab kev laus ntxov ntxov;
- nicotinic acid koom nrog hauv normalization ntawm metabolism.
Cov khoom ntawm oatmeal maj mam tshem tawm cov tawv nqaij yam tsis muajmuaj qhov tsis zoo thiab tsis ua rau muaj kev fab tshuaj.
Scrub daim ntawv thov
Oatmeal facial scrub yuav tsum tsis txhob siv ntau dhau. Nws yog txaus los thov 1-2 zaug ib lub lim tiam. Abrasive hais, yog siv tsis raug, tuaj yeem ua rau cov tawv nqaij rhiab heev. Thaum siv txhua hom tshuaj txhuam, koj yuav tsum ua raws li cov cai:
- tsis siv rau daim tawv muag thiab qhov muag;
- tsis txhob siv qhov txhab thiab khawb;
- tsis pom zoo rau capillaries ze ntawm daim tawv nqaij;
- rau cov tawv nqaij qhuav, nws yuav tsum tau thov tsis pub ntau tshaj ib zaug ib lub lim tiam.
Oatmeal facial scrub yog siv rau ntawm daim tawv nqaij ua ntej ntxuav. Lub ntsej muag tuaj yeem steamed hauv da dej los ntxuav qhov pores. Siv cov tshuaj txhuam nrog maj mam zaws taw. Tso rau ntawm daim tawv nqaij ob peb feeb, ces yaug nrog dej sov.
rau oily skin
Oatmeal scrub muaj txiaj ntsig zoo rau daim tawv nqaij oily. Lub luag haujlwm tseem ceeb ntawm kev txhuam rau cov tawv nqaij oily yog kom txo qis greasiness thiab tshem tawm oily sheen. Cov zaub mov nrov tshaj plaws:
- Ob txhais tes ntawm oatmeal yog crushed nyob rau hauv ib tug blender, ntxiv ib diav ntawm txiv qaub kua txiv thiab ib tug protein. Txhua yam yog tov kom huv si thiab siv rau lub ntsej muag rau 10 feeb. Lub ntsej muag oatmeal txhuam tau npaj raws li daim ntawv qhia no ua kom cov pores thiab ua kom tawv nqaij.
- Ib tablespoon ntawm hiav txwv ntsev yog ua ke nrog ob teaspoons ntawm av oatmeal, me ntsis kefir ntxiv thiab tam sim ntawd siv rau lub ntsej muag nrog lub teeb.massage txav.
- Ib qho me me ntawm oatmeal yog tov nrog ib teaspoon suab thaj thiab qe dawb ntxiv. Cov khoom tiav tuaj yeem siv rau ntawm lub ntsej muag thiab lub cev.
Oatmeal and dry skin
daim tawv nqaij qhuav xav tau kev saib xyuas tshwj xeeb. Nws yog rhiab heev rau mechanical influences. Txoj cai yooj yim ntawm kev txhuam hauv tsev yog tsis muaj kev phom sij. Yog li ntawd, muaj pes tsawg leeg yuav tsum muaj cov khoom xyaw uas moisturize thiab nourish ntawm daim tawv nqaij. Oatmeal Facial Scrub Recipes Effective for Dry and Sensitive Skin:
- Ib tablespoon ntawm tag nrho cov cereal yog tov nrog me me ntawm mis hmoov, tag nrho cov mis nyuj ntxiv thiab sab laug rau ob peb feeb. Thaum cov sib tov thickened, nws tuaj yeem siv rau lub ntsej muag thiab lub cev.
- Pumpkin Scrub nourishes daim tawv nqaij nrog cov as-ham. Grate ib me me ntawm taub dag, ntxiv ib tablespoon ntawm oatmeal thiab grind nyob rau hauv ib tug blender. Tom ntej no, ncuav nyob rau hauv ib spoonful ntawm txiv roj roj los yog sunflower roj thiab sib tov. Cov tshuaj txhuam hniav txhim kho daim tawv nqaij thiab zoo tshem tawm cov laus.
- Mild cleansing scrub nrog oatmeal thiab zib mu yog zoo tagnrho rau cov tawv nqaij qhuav. Ib tablespoon ntawm kua zib mu yog tov nrog oatmeal. Yog hais tias zib ntab yog thickened, ces cov resulting sib tov yuav diluted nrog decoctions ntawm tshuaj ntsuab, uas yuav ua rau kom nws zoo ntxim rau ntawm daim tawv nqaij.
Scrub rau hom tawv nqaij ib txwm
Ib oatmeal scrub rau lub ntsej muag nrog hom ib txwm yuav tsum ntxuav thiab tu cov tawv nqaij. Cov zaub mov hauv qab no haum rau qhov no:
- Ib tablespoon ntawm oatme altov nrog ib tablespoon ntawm pob kws flakes. Hauv ob qho tib si, kev nyiam yuav tsum tau muab rau cov flakes me me. Ntxiv ib teaspoon ntawm txiv roj roj los yog sunflower roj thiab cia nws brew rau 5 feeb.
- Muab sib npaug sib npaug ntawm oatmeal thiab dej qab zib, ntxiv qe dawb. Tom qab 10 feeb, cov tshuaj txhuam yog npaj.
- Kom saturate daim tawv nqaij nrog cov as-ham, koj tuaj yeem ua ke oatmeal nrog txiv pos nphuab los ua kom homogeneous loj. Yog hais tias koj dhau qhov sib tov los ntawm ib tug blender, lub txhuam yuav maj mam maj mam. Massage rau ntawm lub ntsej muag thiab tawm rau 10 feeb. Nws yog ob qho tib si txhuam thiab daim npog ntsej muag. Thaum kawg ntawm txoj kev, yaug nrog dej.
- Sib tov ob peb txiv hmab txiv ntoo thiab ib tablespoon ntawm oatmeal. Yog tias tsim nyog, ntxiv dej los yog decoction ntawm tshuaj ntsuab. Tos ob peb feeb kom sib tov ua homogeneous. Siv rau ntawm lub ntsej muag, ntxuav tawm nrog ib tug sib piv da dej tom qab 5 feeb.
Universal recipes
Oatmeal face scrub rau ntau hom tawv nqaij yuav tsum tau noj thiab moisturize. Universal homemade zaub mov txawv:
- Ib spoonful ntawm oatmeal tov nrog tws slices ntawm tshiab dib. Sib tov kom huv si thiab tos kom txog thaum lub flakes tau ntub. Siv lub ntsej muag rau hauv lub voj voog thiab tawm rau 5 feeb.
- Txiav ib feem peb ntawm cov txiv apples rau hauv slices, tuav nrog ib rab diav ua ke nrog cereal. Daim npog qhov ncauj nourishes thiab moisturizes ntawm daim tawv nqaij.
- Ib teaspoon ntawm oatmeal tov nrog ib diav ntawm qaub cream, yog tias xav tau, koj tuaj yeem ntxiv strawberries. Sib tov txhua yam kom huv si thiab siv rau ntawm daim tawv nqaij ntawm lub ntsej muag thiab décolleté. Qhov tshuaj txhuam hniav no tshem tawm cov tawv nqaij tuag thiab tawm tsam thawj cov cim ntawm kev laus.
- Ib qho tshuaj txhuam hniav uas siv tau rau tag nrho lub cev yog tsim los ntawm ib qho puv tes ntawm oatmeal, ib diav ntsev hiav txwv thiab ib diav ntawm kefir. Pab txawm tawm ntawm daim tawv nqaij thiab tiv thaiv kev tawg.
- Ib qho sib xyaw ntawm cov txiv ntoo hauv av, oatmeal thiab qe qe yog nplawm rau hauv rab. Siv tam sim ntawd, qhov sib tov tsis raug rau kev khaws cia. Rau cov tawv nqaij rhiab, koj tuaj yeem ntxiv ib diav ntawm qaub cream.
Scrub los txo qhov mob
Oatmeal scrub zaub mov txawv thiab siv rau lub ntsej muag uas muaj qhov tsis zoo yuav tsum muaj cov khoom xyaw tshuaj tua kab mob thiab tsis ua kom tawv nqaij qhuav. Cov zaub mov nrov tshaj plaws:
- Aloe pulp yog tov nrog oatmeal thiab ib teaspoon ntawm txiv roj roj ntxiv. Siv rau ntawm lub ntsej muag nyob rau hauv ib ncig thiab tawm rau 5 feeb. Koj khaws tsis tau ntev dua. Daim ntawv qhia no tuaj yeem siv tau yog tias koj tsis ua xua rau aloe vera.
- Ib spoonful ntawm zib mu yog tov nrog nplua ntsev, crushed oatmeal ntxiv. Yog hais tias qhov loj heev nyuaj, ces ncuav nyob rau hauv ib tug teaspoon ntawm herbal decoction. Tsis pom zoo ntxiv cov roj zaub - nws ua rau txhaws ntawm qhov hws.
- Ib teaspoon ntawm dej qab zib thiab ib tablespoon ntawm crushed flakes yog tov nrog ib tug pinch ntawm cinnamon thiab 10 ml ntawm chamomile decoction. Yog hais tias sib tov yog tuab, ces nce tus nqi ntawm broth. Cov tshuaj txhuam hniav tshem tawm qhov mob, ua kom qhov pores thiab tshem tawm cov taub hau dub.
Nyob zoo
Nyob rau hauv daim tawv nqaij tuaj yeem ua tausiv tsis pub ntau tshaj ib zaug ib lub lim tiam. Cov tswv ntawm cov tawv nqaij qhuav yuav tsum tsis txhob siv ntau tshaj ob zaug ib hlis. Cov zaub mov hauv qab no yog siv los ua kom tawv nqaij:
- Cov dib tshiab thiab cereal yog tov rau hauv ib lub blender thiab ntxiv ib teaspoon ntawm hmoov nplej ntxiv. Yuav kom tau txais qhov tshwm sim, qhov sib tov yuav tsum tau muab tso rau 10-15 feeb ntawm lub ntsej muag, tom qab ntawd ntxuav tawm hauv ib ncig. Txhim kho cov tawv nqaij thiab tawv nqaij.
- Knead ob peb raspberries nrog rab rawg thiab ntxiv crushed oatmeal, ntxiv ob peb tee txiv qaub. Rau cov tawv nqaij qhuav, ib teaspoon ntawm qaub cream yog ntxiv, rau oily daim tawv nqaij - kefir. Siv rau ntawm lub ntsej muag zam qhov muag qhov muag thiab yaug nrog dej sov.
- Tau cov nqaij qaib kom txog thaum foamy, ntxiv cov oatmeal crushed rau hauv nws, tos 2-3 feeb thiab siv nrog massager ntawm lub ntsej muag.
Kev ua haujlwm ntawm oatmeal scrub
Oatmeal Scrub zoo nourishes ntawm daim tawv nqaij, tiv thaiv dryness thiab irritation. Cov khoom xyaw ntxiv pab txhim kho cov nyhuv ntawm oatmeal. Kev tshuaj xyuas ntawm oatmeal ntsej muag txhuam feem ntau yog qhov zoo. Nws tsis ua rau muaj kev tsis haum tshuaj thiab siv tau yooj yim. Tus nqi ntawm cov tshuaj txhuam hniav hauv tsev yog qis dua qhov yuav hauv khw.
Raws li kev tshuaj xyuas ntawm cov tshuaj txhuam hniav, nws yuav tsum tau txiav txim siab tias cov khoom sib xyaw hauv tsev yuav tsum tsis txhob rub tawm ntau heev kom tsis txhob ua rau cov tawv nqaij rhiab heev. Yog tias ib qho khoom tivthaiv tuaj yeem ua rau muaj kev tsis haum, ces nws yuav tsum tsis suav nrog thaum npaj.
Cov ntsev ntxhib yuav tsum tsis txhob siv rau lub ntsej muag txhuam, kev sib tsoo zoo yuav tsum nyiam dua. Scrub oatmeal yuav tsum tau yuav ntawm lub khw. Nws tsis pom zoo siv cov nplej los ntawm kev lag luam, vim tias nws yuav muaj cov kab mob ntawm cov tsiaj excrement thiab ua rau muaj kev cuam tshuam tsis zoo.
Cov poj niam feem ntau xa mus rau oatmeal scrub ua ib qho tshuaj zoo, qhov tshwm sim ntawm qhov pom tau tom qab thawj daim ntawv thov.
