Bronze tanned daim tawv nqaij yog txhua tus ntxhais npau suav. Tab sis nyob rau hauv cov txheej txheem ntawm sunbathing, ntau tus neeg ua yuam kev ntau uas tuaj yeem pom lawv tus kheej hauv kev kub hnyiab thiab txawm tias muaj kab mob ntawm daim tawv nqaij. Tsis tas li ntawd, kev raug ultraviolet ntau dhau tuaj yeem ua rau kev laus ntxov ntxov. Cov khoom tsim nyog rau lub ntsej muag zoo ua lub luag haujlwm tseem ceeb hauv kev zam qhov tshwm sim.
Rau kev nyab xeeb hnub ci, cov kws kho mob dermatologist pom zoo kom siv cov khoom tanning nrog kev tiv thaiv kev ua haujlwm. Ua tsaug rau qhov no txhais tau tias, daim tawv nqaij yuav muaj peev xwm ua rau tsis pom kev pom cov hluav taws xob ultraviolet, uas tsuas yog muaj txiaj ntsig zoo rau lub cev. Tom qab tag nrho, nws yog lub hnub lub rays uas muaj peev xwm saturate lub cev nrog vitamin D, uas yog ib qho tseem ceeb heev rau lub tsev hlwb thiab lawv tag nrho cov hauj lwm. Yog li ntawd, ib yam khoom rau ib tug zoo tan yog guarantee ntawm kev noj qab haus huv.
Lub khw muag tshuaj pleev ib ce muaj ntau yam khoom tiv thaiv tshav ntuj. Yog li ntawd, nws yog ib qho tseem ceeb heev kom tsis txhob tsis meej pem, tsis txhob saib cov ntawv ci, tab sis ua tib zoo nyeem cov khoom xyaw thiab xaiv cov khoom tsim nyog rau koj. Nws yog ib qho tseem ceeb kom paub cov hauv paus ntawm yuav ua li cas xaiv cov khoom tanning.
Viewstanning tshuaj pleev ib ce
- Cream. Txhua tus tuaj yeem siv cov cuab yeej no. Cov tshuaj nplaum tsim ib zaj duab xis ntawm daim tawv nqaij, yog li tiv thaiv ntau dhau ntawm ultraviolet hluav taws xob nkag mus rau hauv lub cev.
- Cov roj yog tsim los nrog ib qho tan txawm, thaum daim tawv nqaij ua kom moisturized. Txawm li cas los xij, qib kev tiv thaiv hauv cov nyiaj no yog qis me ntsis.
- Lub ntsej muag suntan. Xws li cov cuab yeej tseem ceeb tshwj xeeb vim tias thaj chaw no yog qhov yooj yim tshaj plaws thiab xav tau kev tiv thaiv ntau dua. Tsis tas li ntawd, ib tug complex ntawm cov vitamins yog ntxiv rau cov khoom, uas tso cai rau koj kom moisturize thiab nourish ntawm daim tawv nqaij ntawm lub ntsej muag. Cov tshuaj nplaum yog ib yam khoom zoo tanning, tshuaj xyuas txog nws lees paub qhov kev ntseeg no.
- Tshav mis nyuj. Qhov zoo ntawm hom kev tiv thaiv no yog dej zoo thiab tib lub sijhawm muaj kev tiv thaiv siab ntawm tshav ntuj. Qhov tsuas downside yog cov mis nyuj ntxuav sai sai.
- tshuaj pleev thaiv hnub yog siv los pab, vim lawv tsim los kom moisturize ntawm daim tawv nqaij thiab teeb lub tan.
- Cov tshuaj tiv thaiv menyuam yaus hnub ci muaj cov mis tshwj xeeb uas tsis muaj tshuaj tiv thaiv, thiab lawv muaj kev tiv thaiv siab.
Yuav kom xaiv cov khoom lag luam rau lub ntsej muag zoo, nws yog ib qho tseem ceeb heev uas yuav tau xyuam xim rau qib kev tiv thaiv (SPF). Tus naj npawb uas tuaj tom qab tus ntawv luv luv SPF qhia txog cov sij hawm uas koj tuaj yeem nyob hauv lub hnub. Nws yog los ntawm daim duab no uas lub sij hawm ntawm active tanning nce yam tsis muaj qhov tsis zoo. Kho nrogib qho ntawm 50 muab kev tiv thaiv ntau tshaj plaws los ntawm lub hnub, ib qho ntawm 2 muab kev tiv thaiv tsis muaj zog tshaj plaws.
Txhais tau rau qhov zoo tan yuav tsum xaiv raws li hom tawv nqaij. Rau cov tawv nqaij ncaj ncees los yog nyiam dryness, koj yuav tsum xaiv cov tshuaj pleev thaiv hnub tshuaj pleev ib ce nrog cov qib siab ntawm kev tiv thaiv thiab moisturizing cov khoom xyaw. Cov tawv nqaij rhiab heev yuav tsum tau kho nrog cov khoom tsis muaj ntau yam tshuaj ntxiv, nws tsuas yog xav tau kev tiv thaiv los ntawm tshav ntuj.
Ntxiv rau tag nrho cov lus pom zoo, koj yuav tsum nco ntsoov tias nws yog qhov zoo dua los noj 2 lub tshuaj pleev thaiv hnub nrog ntau qib kev tiv thaiv ntawm hiav txwv. Koj yuav tsum pib tus so nrog kev tiv thaiv siab, ces koj tuaj yeem txo qis. Nws yog ib qho tseem ceeb heev uas yuav tau xyuam xim rau hnub tas sij hawm ntawm tanning tshuaj pleev ib ce ua ntej yuav.
