Tib neeg muaj kev ntseeg tias koj yuav tsum tau saib xyuas koj tus kheej ob txhais ceg dua li koj lub ntsej muag. Nws yog hais txog ob txhais ceg uas tib neeg feem ntau tsuas tsis nco qab nyob rau hauv lub hustle thiab bustle ntawm txhua txhua hnub. Thiab thaum qee pawg ntawm cov poj niam tau txiav lawv cov rau tes thiab ua yam tsawg kawg yog qee yam pedicure, rau cov txiv neej feem ntau, txhua yam kev saib xyuas yog ntxuav lawv txhais taw txhua hnub. Qhov no yog qhov uas roughness, calluses thiab ntxov withering ntawm daim tawv nqaij los ntawm.
Yuav ua li cas yog tias muaj teeb meem tshwm sim? Yuav ua li cas sai kho callus ntawm pob taws? Xav paub ntxiv txog qhov no tom qab hauv kab lus. Tab sis ua ntej, cia peb tham txog hom cov ntsaws ruaj ruaj thiab vim li cas lawv tshwm sim.
muaj dab tsi?
Hu rau pob taws tshwm tom qab qhov kev sib txhuam ntev ntev ntawm cov tawv nqaij. Nws tuaj yeem yog hom hauv qab no:
- pob kws qhuav lossis tawv. Nws zoo li daj thiab tawv foob uas tau tshwm sim los ntawm cov tawv nqaij keratinized. Feem ntau sab laug yam tsis saib xyuas, raws li nws tsis cojtsis xis nyob thaum taug kev. Tsis tas yuav muaj kev kho mob tshwj xeeb.
- Ntev callus, o lossis ntshav. Nws zoo li lub npuas translucent hauv qab ntawm daim tawv nqaij, nrog cov kua dej sab hauv. Qee zaum nws ua rau mob thaum nias. Yog tias npuas tawg, nws mob siab rau nws. Nyob rau hauv nws qhov chaw, lub qhov txhab zoo nkaus li xav tau kev kho tshuaj tua kab mob thiab kev saib xyuas kom raug.
- Pob kws nrog lub qia uas yuav loj hlob tuaj rau hauv daim tawv nqaij thiab mob. Nws zoo li ib qho kev puas tsuaj nrog ib qho tseem ceeb hauv. Nws zoo nkaus li zoo ib yam li cog qoob loo. Ib txwm ua rau tsis yooj yim, feem ntau xav tau kev kho mob.
Pob kws ntawm pob taws tuaj yeem tshwm sim ntawm txhua lub hnub nyoog, tshwj xeeb tshaj yog cov neeg laus. Muaj ntau qhov laj thawj rau nws qhov tsos:
- nkawm khau tsis xis nyob lossis tsis raug. Qhov no yog vim li cas feem ntau. Cov khau tsis xis nyob ua rau tsis xis nyob thiab ua rau cov tawv nqaij mos. Qhov no yog qhov ua rau calluses, uas feem ntau yog ntub.
- Kev tu tus kheej tsis txaus, tshwj xeeb tshaj yog thaum lub caij ntuj no, thaum daim tawv nqaij feem ntau qhuav thiab xav tau noo noo ntxiv.
- Hnav cov thom khwm, cov hnab looj tes thiab cov ris tsho ua los ntawm cov khoom siv hluavtaws uas tsis pub tawv nqaij ua pa.
- Thaum ob txhais taw hws sai vim yog lub cev muaj zog ntawm lub cev lossis hnav khau ua los ntawm cov khoom tsis yog ntuj.
Puas taukho mob?
Yuav kom tsis txhob xav txog yuav ua li cas kho pob kws ntawm pob taws, nws yog qhov zoo tshaj los tiv thaiv lawv qhov tshwm sim ntawm ob txhais ceg. Txawm li cas los xij, yog tias qhov no tau tshwm sim lawm, muaj ntau txoj hauv kev ntawm nws txoj kev kho. Lawv yuav muaj qhov sib txawv nyob ntawm seb qhov twg callus ntawm pob taws tshwm. Hais txog txoj hauv kev tom qab hauv kab lus
pob kws callus
Cov neeg ua haujlwm kho mob koom nrog qhov tshwm sim ntawm callus ntawm pob taws nrog qhov nkag ntawm cov khoom txawv teb chaws hauv qab daim tawv nqaij. Qhov no yog vim li cas rau qhov sib faib siab ntawm cov hlwb epithelial lossis tus kab mob dermatotropic.
Yuav ua li cas kho pob kws ntawm pob taws? Raws li kev pab thawj zaug, koj tuaj yeem siv tshuaj kho mob:
- Ib tug da dej kub yog tsim los ntawm mustard hmoov, baking soda thiab kua xab npum.
- Txheej sab saum toj ntawm callus raug tshem tawm siv txiab.
- Nws yog ib qho tsim nyog yuav tau drip acid ntawm txiv qaub, vinegar los yog celandine kua txiv rau ntawm tus pas nrig.
- Ib daim kab mob bactericidal yog siv rau qhov txhab.
Ntawm no yog yuav ua li cas tshem tawm callus ntawm koj pob taws. Tab sis tsis yog tag nrho. Nws tsim nyog mus rau cov kws tshaj lij. Cov kws kho mob yuav tau ua cov txheej txheem drilling. Tus kws kho mob xaiv ib tug txiav ntawm lub cheeb uas yuav tsum tau thiab tsuas drills tawm tus pas nrig tsis ua rau raug mob rau cov ntaub so ntswg noj qab nyob zoo. Ib tug tshwj xeeb tshuaj tua kab mob yog instilled rau hauv lub resulting so.
Yog tias muaj kab mob hauv pob taws, kuv yuav ua li cas? Koj tuaj yeem mus rau laser hlawv. Thiab yog dab tsi? Lub laser yuav hlawv tus pas nrig hla tag nrho qhov tob, thiab lub qhov txhab uas tsim thaum lub sij hawm txheej txheem no yog ces kho nrog tshwj xeebtshuaj thiab kho tsis muaj kab mob.
Tsis tas li ntawd, sab hauv callus ntawm pob taws, uas muaj tus pas nrig, tuaj yeem raug tshem tawm siv cov kua nitrogen. Ob peb hnub tom qab qhov txheej txheem no, tag nrho cov ntaub so ntswg tuag yuav raug tsis lees paub. Hauv qhov no, cov tawv nqaij tshiab yuav tshwm sim hauv lawv qhov chaw.
pob kws qhuav. Yuav ua li cas nrog lub foob?
Cov callus zoo li tawv tawv ntawm daim tawv nqaij, uas muaj cov duab sib npaug ntawm qhov me me dua pob kws. Nws ua rau tsis xis nyob ntawm qhov mob, nrog rau pob taws tawg.
Yuav ua li cas kho pob kws ntawm pob taws? Cov txheej txheem no yog siv sijhawm ntev heev, tab sis hauv txhua qhov xwm txheej nws muaj txiaj ntsig zoo. Yog tias koj ua raws li txhua tus kws kho mob cov lus pom zoo, ces tsis ntev koj tuaj yeem hnov qab tias pob kws ib zaug muaj.
Yog tias cov calluses qhuav tshwm, nws raug nquahu kom tshem tawm cov tawv nqaij keratinized nrog ntsev txias ko taw da dej, sib sib zog nqus moisturizing los yog da dej txhua hnub nrog dej qab zib thiab xab npum ntxhua khaub ncaws. Yog li yuav ua li cas kom tshem tau calluses ntawm koj pob taws? Dab tsi ntxiv tuaj yeem siv tau? Ntau yam tshuaj los ntawm lub tsev muag tshuaj, xws li roj zaub.
pob kws. Yuav ua li cas rau qhov no?
Yuav tsum tau hais tias txwv tsis pub tho hom callus ntawm pob taws, vim muaj kev pheej hmoo kis mob ntawm qhov txhab qhib.
Nyob rau hauv qhov xwm txheej uas qhov mob twb tsis tuaj yeem tiv taus, koj tuaj yeem noj cov tshuaj tua kab mob, ua raws li cov lus qhia rau kev siv. Nws yuav tsum tau muab sau tseg tias cov poj niam nyob rau hauv txoj hauj lwm thiab lactating tsistsim nyog nws.
Yog tias qhov tshwm sim ntawm callus tawg, ces nws yuav tsum tau ntxuav kom huv si nrog xab npum thiab dej, lubricated nrog cov tshuaj tua kab mob thiab khi nrog cov ntaub qhwv. Nws tuaj yeem qhib npuas nrog koj tus kheej txhais tes tsuas yog nyob rau hauv qhov xwm txheej thaum qhov kev sib txhuam tom ntej ntawm qhov chaw qhia tsis tuaj yeem zam tau. Qhov no tuaj yeem ua tiav siv rab koob lossis lwm yam khoom ntse uas yuav tsum tau so nrog cawv ua ntej los yog tuav hauv hluav taws. Kev nqis tes ua ntxiv yuav zoo ib yam li nyob rau hauv qhov xwm txheej ntawm kev ua txhaum ntawm pob kws.
Callus
Cov pob kws nthuav tawm tshwm thaum cov pob txha tawg ua ke. Qhov no tsis yog qee yam kab mob, tab sis ib txwm ua tiav thiab cov tshuaj tiv thaiv ntawm lub cev, uas yog tsom rau kev kho kom sai. Txhawm rau ua kom tus mob tom qab tawg yooj yim dua, cov kws kho mob qhia kom tsis txhob muab lub nra loj tam sim ntawd, ua cov kev kawm ntawm magnetotherapy thiab electrophoresis. Tag nrho cov txheej txheem, ntawm chav kawm, yog sau los ntawm ib tug traumatologist. Pob txha callus yog qhov qhia tau tias cov txheej txheem ntawm pob txha fusion tau pib. Nws pom zoo kawg nkaus ntawm daim duab X-ray.
pob kws hauv me nyuam. Yuav ua li cas rau qhov no?
Yuav kho tus kab mob callus ntawm tus menyuam pob taws, koj yuav tsum tsuas yog lo nrog ib pab pawg. Lub cev ntawm cov menyuam yaus rov qab los sai heev, thiab kev sib cog lus sai dhau. Txhawm rau tiv thaiv calluses ntau dua, nws yog ib qho tseem ceeb uas yuav tsum tau hnav khau rau menyuam yaus tsuas yog los ntawm cov tawv tawv tiag tiag thiab qhov loj me. Cov thom khwm yuav tsum tau muab cov paj rwb ntshiab thiab ntxuav kom ntau li ntau tau. Kev mob pob kws qee zaum ua rau kis kab mob.
Thaum pob kws tsis ploj mus ntawm nws tus kheej, koj yuav tsum tau muab cov txiv qaub hlais. Nwsyuav tsum tau siv rau pob kws thiab khi nrog ib daim ntaub qhwv. Ua li no ua ntej yuav mus pw.
Nws tuaj yeem siv aloe pulp: nws yog siv rau lub qhov txhab, paj rwb muab tso rau saum thiab txhais ceg yog qhwv nrog ntaub qhwv. Nws kuj yog qhov zoo tshaj plaws los ua qhov no thaum hmo ntuj, vim tias tus me nyuam nquag nquag thaum nruab hnub. Nws tseem tuaj yeem siv tau txiav fig berry rau qhov chaw mob.
kho sai nrog cov khoom siv tshuaj. Yuav ua li cas?
Yuav ua li cas thiaj kho tau pob kws ntawm pob taws sai sai, daim duab uas tsis txaus siab rau qhov muag? Ntawm cov tshuaj nyob rau hauv daim ntawv ntawm cov tshuaj, tshuaj pleev, cream, tinctures rau sab nraud siv yog siv rau kev kho mob. Ib tug loj tus naj npawb ntawm lawv yog tsim nyob rau hauv lub hauv paus ntawm cov nroj tsuag-hom Cheebtsam. Vim li no, lawv muaj kev nyab xeeb kiag li thiab tsis muaj contraindications.
Cia peb saib qee yam:
- Hydrogen peroxide. Nws yog ib qho tshuaj uas pheej yig heev uas tseem muaj cov nyhuv antiseptic. Heev sai softens cov ntaub so ntswg ntxhib, tsis pub microbes nkag mus. Peroxide yuav tsum tau ntxiv rau ko taw da dej. Tom qab ntawd, qhov chaw yuav raug kho nrog pob zeb pumice thiab moisturizing cream.
- Cream "Healer" nrog urea los ntawm pob kws. Nws muaj urea, vitamin E, roj yam tseem ceeb, celandine. Nws muaj cov nyhuv moisturizing thiab softening, relieves qaug zog thiab tshem tawm cov kev xav ntawm hnyav nyob rau hauv ob txhais ceg, kho me me tawg. Nws yog ib qho tsim nyog yuav tsum tau siv rau saum npoo nrog kev txav txav ob peb zaug hauv ib hnub.
Ua ntej koj pib siv tshuaj los ntawm lub tsev muag tshuaj, koj yuav tsum ua tib zoo nyeemcov lus qhia rau kev siv, tau kawm tag nrho cov contraindications thiab phiv.
Kev kho mob tom tsev. Yuav ua li cas thiaj ua tau li ntawd?
Muaj qee qhov kev kho tsev zoo tshaj plaws rau cov pob kws qhuav. Wb mus saib lawv:
- Ib txoj hauv kev zoo tshaj plaws ntawm kev tshem cov pob kws yog da dej hauv cov tshuaj ntsev-soda nrog ntxiv ntawm me me ntawm mustard hmoov. Cov tawv nqaij yuav tsum tau zoo steamed. Qee lub sij hawm txawm tias los ntawm thawj zaug nws hloov tawm kom tshem tawm ntawm callus. Thaum nws laus lawm, nws yuav muaj peev xwm tshem tau nws tom qab ob peb txheej txheem tsis tu ncua. Manipulations tuaj yeem rov ua dua kom txog thaum koj ua tiav qhov xav tau thiab tshem tawm ntawm kev tsim. Tom qab cov txheej txheem, yuav tsum tau siv cov nplua nuj nourishing cream.
- Dos compresses kuj yog ib qho yooj yim heev tab sis kev siv tau zoo los kho calluses ntawm pob taws. Lub gruel yog siv rau thaj tsam teeb meem. Tom qab tag nrho cov sib tov yog tsau nrog cov nplaum nplaum los yog gauze.
- Nws tseem tuaj yeem tshem cov pob kws nrog prunes uas tau boiled hauv mis nyuj. Qhov compress no yuav siv tau yog tias cov prunes sov sov ua ntej thov.
- Yuav ua li cas ua ib qho nqaij npuas kib, uas yuav tov nrog qej. Txoj kev no yuav pab tua cov calluses sai heev, tab sis kuj tseem muaj qhov tsis zoo - tsis hnov tsw tsw qab heev.
- Ib txoj hauv kev zoo kuj tseem suav tias yog lub khob cij, uas yuav dipped hauv vinegar. Cov txheej txheem yuav tsum tau ceev faj: nws yog ib qho tseem ceeb uas cov kua txiv hmab txiv ntoo tsis tau rau ntawm qhov chaw noj qab haus huv ntawm daim tawv nqaij, xws li lwm yam, nws yuav ua tau.hlawv tshwm sim. Nws yog ib qho tsim nyog yuav tsum nco ntsoov tias ob peb teev tom qab siv lub crust, qhov kub hnyiab yuav tshwm sim. Nov yog qee lub sij hawm uas yuav tsum tau ua siab ntev vim qhov no yog li cas cov kua txiv hmab txiv ntoo tshem tawm callus.
Thaum calluses ntawm pob taws tau tshwm sim rau lub sijhawm ntev, thiab cov kev kho mob hauv tsev thiab kev pov tseg tsis muaj txiaj ntsig, koj yuav tsum mus ntsib kws kho mob.
Kev tiv thaiv pob kws. Cov kws kho mob cov lus pom zoo los pab zam qhov pib ntawm tus kab mob
Raws li kev tiv thaiv kev tshwm sim ntawm pob kws, nws yog ib qho tsim nyog yuav tsum ua raws li tag nrho cov lus pom zoo kho mob:
- Nkawm khau yuav tsum haum rau qhov loj thiab puv. Nws tsim nyog tso tseg qhov zoo nkauj zam, tab sis khau tsis xis nyob.
- Khau yuav tsum muaj lub thawv ntiv taw dav uas muab qhov chaw txaus rau cov ntiv taw.
- Nkawm khau tsuas yog siv rau lawv lub hom phiaj.
- Tsis txhob hnav heels txhua lub sijhawm.
- Hnav thom khwm ua los ntawm cov ntaub ntuj tsim xwb.
- Siv cov tshuaj tiv thaiv kom tsis txhob tawm hws thiab hlwv.
- Siv tsuas yog insoles ua los ntawm cov ntaub ntawv mos nrog orthopedic inserts.
- Txhuam koj txhais ko taw kom huv si, tshem tawm cov tawv nqaij tuag nrog lub pob zeb pumice nyob rau lub sijhawm thiab siv cov tshuaj pleev emollient.
Small xaus
Tam sim no koj paub yuav ua li cas tshem cov pob kws ntawm pob taws. Peb tau saib ntau yam kev ua tau zoo. Nws yog ib qho tsim nyog sau cia tias thaum hloov khau thiab ntsuas qhov tshwj xeeb, pob kws yuav kho tau sai heev. Yog tias koj sim tho lub zais zis koj tus kheej, muaj peev xwm kis tau. Nws ua raws li qhov no uas qhov no ua tsis tau.
A callus ntawm pob taws tsis yog qhov teeb meem tuag taus, tab sis yuav tsum siv zog kom tshem tawm sai li sai tau kom tsis txhob muaj teeb meem, tsis xis nyob thiab kis kab mob.
