Rau lub neej niaj hnub no, feem ntau ntawm peb yuav tsum siv sijhawm ntau ntawm peb txhais taw, yog li kev xaiv khau yuav tsum tau ua tib zoo saib tshwj xeeb thiab txhob txwm tshaj tawm, tsis suav nrog kev yuav khoom vim kev xav lossis vim kev muag thiab "kev txhaum tsis coj." Xws li kev yuav khoom, feem ntau tom qab ib lossis ob zaug, nyob twj ywm rau hauv qhov chaw ntawm lub rhawv, txij li cov khau xaiv tsis raug (txawm tias zoo nkauj heev) tuaj yeem ua rau koj lub siab xav tau yooj yim, tsis hais txog kev noj qab haus huv. Tom qab thawj zaug taug kev ntev, nws hloov tawm tias nws tsuas yog tsis tuaj yeem hnav nws, thiab thaum taug kev txhua lub sijhawm koj xav tsis txog qhov koj xav tau, tab sis hais txog yuav ua li cas kom tau tsev sai li sai tau thiab pov tawm qhov kev zoo nkauj no.
Size
Thaum xaiv nkawm khau raws li qhov loj ntawm ko taw, nws yuav tsum tau tsom rau ntawm ko taw uas loj dua (los ntawm qhov xwm txheej, txhua tus neeg muaj ib ko taw loj dua li lwm tus), thiab tsis ua rau lwm tus. Yog tias tsis muaj "ib qho thiab ib nrab" qhov ntau thiab tsawg ntawm cov qauv no (piv txwv li, 36, 5), qhov xwm txheej no tuaj yeem raug kho los ntawm kev ua ib qho tshwj xeeb silicone ncoo rau ntawm pob taws. Tab sis koj yuav tsum tsis txhob yuav ib khub ntawm qhov loj lossis ob qhov loj dua. Nws yog tsis muaj tsawg detrimental raukev noj qab haus huv, nrog rau cov khau nruj.
Txawm li cas los xij, cov neeg feem coob ntseeg tias xaiv qhov loj me yog qhov tseem ceeb. Qhov no tsis muaj tseeb kiag li, vim peb ko taw yog peb-seem, thiab qhov loj me me tsuas yog qhia qhov ntev ntawm cov khau.
Khau dav
Ntau tus neeg tsis meej pem lub tswvyim no nrog qhov dav. Koj ua tsis tau li ntawd. Qhov puv ntawm cov khau yog qhov dav tshaj plaws nyob rau hauv cov ntiv taw ntawm txhais ceg, uas yog, nws yog ib txoj kab hla ntawm ko taw raws cov pob txha protruding ntawm tus ntiv tes thiab ntiv tes xoo. Tsis tas li ntawd, thaum xam qhov puv, cov ntiv taw ntawm ko taw kuj raug coj mus rau hauv tus account.
Rau cov neeg feem coob, qhov puv puv poob rau hauv tus qauv loj thiab, raws li txoj cai, ua raws li cov txiaj ntsig zoo li no (qhov puv ntawm Asmeskas khau yog tib yam li Askiv):
B - nqaim fullness.
D - txheem, nruab nrab.
E - me ntsis puv dua tus qauv.
EE - tag nrho, dav taw.
Raws li txoj cai, hauv khw muag khoom nrog ntau hom khoom, koj tuaj yeem khaws khau ntawm qhov puv loj, koj yuav tsum nug tus neeg muag khoom txog qhov no.
Yuav ua li cas thiaj nkag siab tias khub sib raug zoo?
Yog cov no yog "koj" khau, ces lawv yuav haum snugly, tab sis tsis txhob nias. Nrog ib tug loj fullness, ceg yuav mus rau pem hauv ntej, thiab pob taws yuav tawm ntawm pob taws, thiab nrog ib tug me me fullness, khub yuav tsis kav ntev, raws li nws yuav tramped thiab torn, ntxiv rau, tsis zoo rau cov pob qij txha.
Vim li cas qhov tseeb ntawm nkawm khau tseem ceeb?
Yog tias qhov puv ntau tshaj qhov tsim nyog, ces koj yuav tsis yeem sim tuav cov khau nrog koj tus ntiv tes, uas ua raukev ntxhov siab thiab ua rau spasm. Yog tias qhov puv tsawg dua, cov ntiv tes thiab cov metatarsus yog compressed thaum taug kev, thiab qhov hnyav nce ua rau tsis yog mob xwb, tab sis kuj deformity ntawm ko taw.
Lub sijhawm zoo tshaj los yuav khau?
Muab qhov peculiarity tias thaum yav tsaus ntuj cov ceg o me ntsis, nws yog qhov zoo dua los yuav ib khub rau hnav txhua hnub tom qab noj hmo, thiab khau, hais tias, rau yav tsaus ntuj, yav tsaus ntuj.
Thaum sim ua khub, koj yuav tsum tau taug kev ncig lub khw me ntsis thiab sim ua kom nws xis nyob. Yog tias koj tsis xis nyob, tua thiab nrhiav lwm tus qauv, tsis txhob nplig koj tus kheej nrog kev tsis pom kev uas ces txhua yam sib kis.
