Cov ntxhais feem ntau mob siab txog kev zoo nkauj ntawm lawv cov plaub hau. Qee tus neeg yuav cov khoom tu plaub hau kev tshaj lij, ib tus neeg los ntawm kev sim thiab ua yuam kev xaiv qhov kev saib xyuas tsim nyog hauv kev ua lag luam loj, npau suav txog ib hnub tsiv mus rau "kev sib tw loj". Txawm li cas los xij, raws li kev xyaum qhia, tsis yog txhua tus kws tshaj lij cov tshuaj pleev ib ce zoo heev, thiab cov pov thawj kev kho mob qee zaum ua haujlwm zoo dua thiab sai dua, muab cov txiaj ntsig zoo hauv kev kho plaub hau. Tsis tas li ntawd, tsis muaj silicones thiab lwm yam dubious additives. Tsis yog vim hais tias cov ntxhais txuas ntxiv siv cov plaub hau decoctions thiab infusions ntawm ntau yam tshuaj ntsuab, txawm tias muaj ntau cov tshuaj zawv plaub hau thiab cov tshuaj kho mob. Thiab nws tsis yog hais txog lub npe "eco", uas tam sim no nrov.
tshuaj ntsuab twg zoo rau cov plaub hau?
Txhua yam tshuaj zoo rau cov plaub hau, koj tsuas yog xav paub xaiv yam twg. Decoctions rau cov plaub hau yuav pab tiv nrog khaus ntawm lub taub hau, dandruff, nres cov plaub hau, restore ci thiab ntxiv ntim. Nws tsis yog qhov tsim nyog los cuam tshuam nrog kev npaj rau lub caij ntuj sov, nws yuav tsis yooj yim mus yuav cov khoom tiav hauv lub tsev muag tshuaj. Tsuas yog xyuam xim rau hnub tas sij hawm teev nyob rau ntawm pob: tshuaj ntsuab tuaj yeem khaws ciatsis ntau tshaj ob xyoos. Cov nroj tsuag twg tsim nyog rau koj?
Nettle
Yog tias koj tab tom nrhiav tshuaj ntsuab yooj yim tab sis zoo, saib tsis muaj ntxiv dua li nettle. Cov nroj tsuag no unpretentious hloov mus ua qhov tseem ceeb heev rau cov plaub hau. Cov vitamins, acids, cov roj tseem ceeb, phytoncides thiab cov zaub mov muaj nyob hauv nettle. Herbal plaub hau decoctions nrog nettle yuav pab tiv thaiv cov plaub hau poob, ntxiv dag zog rau cov hauv paus hniav, txhim kho cov ntshav ncig mus rau tawv taub hau thiab pab tshem tawm dandruff.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Rau kev npaj ntawm infusions thiab decoctions, tsuas yog chamomile yog tsim nyog. Nws muaj cov vitamins, cov roj yam tseem ceeb, cov zaub mov thiab cov xim ntuj uas muaj txiaj ntsig zoo rau cov plaub hau. Chamomile decoction yuav ua rau cov plaub hau golden thiab ntxiv ci, pab kom soothe tawv taub hau.
Birch
Infusions, decoctions rau cov plaub hau nrog birch yog tsim rau oily plaub hau, thiab kuj pab tiv nrog dandruff. Siv ceev faj yog cov plaub hau qhuav los yog nyias: birch broth nyob rau hauv cov ntaub ntawv no yuav ua phem ntau tshaj qhov zoo.
Cov paj ci ntsa iab tsis yog tsuas yog txaus siab rau lub qhov muag xwb, tab sis tseem yog qhov tseem ceeb rau kev kho cov plaub hau. Cov inflorescences ntawm calendula muaj ntau yam khoom tseem ceeb, cov roj yam tseem ceeb thiab "zaub" tshuaj tua kab mob. Yaug cov plaub hau nrog decoction ntawm calendula yog pom zoo kom txo tau khaus lossis ntxiv dag zog rau cov plaub hau.
Mint
Mint zoo heev vim nws haum rau siv cov plaub hau xim lossis qhuav. Pab kom khaus khaus thiab soothe tawv taub hau. Zooua ke nrog linden.
Rosemary
tshuaj ntsuab zoo rau cov uas xav txo cov plaub hau oily. Tsis tas li ntawd, rosemary-raws li cov plaub hau decoctions yuav ua rau kev loj hlob ntawm curls thiab muab khoom noj rau cov hauv paus hniav.
Burdock
Nws hloov tawm tias cov nroj no muaj txiaj ntsig zoo rau cov plaub hau. Tom qab tag nrho, nws yog nplua nuj nyob rau hauv cov vitamins (A, C, D, B, E), cov roj tseem ceeb thiab cov protein. Ib decoction ntawm burdock rau cov plaub hau yuav pab tswj oiliness, ntxiv dag zog rau cov hauv paus plaub hau thiab ceev cov plaub hau kev loj hlob.
Decoctions thiab infusions ntawm cov tshuaj ntsuab no tau pom zoo kom ua tib zoo saib yog tias koj raug kev txom nyem los ntawm dandruff lossis plaub hau poob. Tsis tas li ntawd, coltsfoot yuav ntxiv ci rau cov plaub hau dull.
Lavender
Decoction ntawm lavender yuav pab txo qhov khaus, txo cov dandruff thiab seborrhea. Tsis tas li ntawd, lavender ntxiv dag zog rau cov hauv paus plaub hau thiab tiv thaiv cov plaub hau poob.
Rau brunettes thiab blondes: nrhiav koj cov nroj tsuag
Nws yog ib qho tseem ceeb kom paub tias tsis yog txhua yam tshuaj ntsuab plaub hau decoctions yog tib yam rau txhua tus. Yog li, blondes yuav tsum muab kev nyiam rau cov tshuaj xws li rosemary, linden, dandelion, birch thiab chamomile. Brunettes yuav nplua hops, lavender, St. John's wort, nettle, calendula thiab mint.
Infusion lossis decoction - xaiv dab tsi?
Yog li, koj txiav txim siab sim tshuaj pej xeem, tab sis tsis paub tias dab tsi zoo dua - decoction lossis infusion. Puas muaj qhov sib txawv ntawm lawv thiab nws puas tseem ceeb rau cov plaub hau? Cov neeg uas nyiam kev saib xyuas ntuj tseem pom zoo kom decoction, raws li nws ntseeg tau tias nws muaj txiaj ntsig zoo dua vim kev kho cua sov uas ua kom muaj zog.muaj txiaj ntsig zoo ntawm tshuaj ntsuab.
Npaj tshuaj ntsuab infusion thiab decoction
Tsis muaj dab tsi nyuaj hauv kev ua infusions. Koj yuav tsum ncuav 2 tablespoons ntawm xaiv tshuaj ntsuab nrog ib liter ntawm boiling dej, cia sawv ntsug rau 20-30 feeb, lim thiab koj yuav siv tau. Nco ntsoov tias 1 teaspoon ntawm tshuaj ntsuab mus rau 500 ml dej. Paub txog cov proportions, nws yuav yooj yim los xam ntau npaum li cas infusion los npaj nyob ntawm qhov ntev ntawm cov plaub hau.
Decoctions kuj yuav tsis ua teeb meem hauv kev ua noj. Txhawm rau npaj lub decoction rau cov plaub hau, ncuav 2 tablespoons ntawm cov tshuaj ntsuab uas xav tau nrog ib liter ntawm boiled dej, muab tso rau ntawm hluav taws thiab boil. Tom qab ntawd tshem tawm ntawm tshav kub, npog nrog lub hau thiab cia lub broth brew rau 20 feeb. Lim thiab ntxiv boiled dej rau thawj theem, yog tias ntau tau boiled.
Yog tias koj yuav siv cov tshuaj los yog decoction rau ua qhov ncauj qhov ntswg, thiab tsis yog tsuas yog yaug, ces koj yuav tsum ua kom cov concentration: ntxiv ib tablespoon ntawm nyom rau ib khob dej, tsis yog ib nrab ib liter.
decoctions thiab infusions los ntawm poob tawm
- Ib qho ntawm cov zaub mov zoo tshaj plaws - raws li ntau hom tshuaj ntsuab. Txhawm rau npaj cov infusion, koj yuav xav tau chamomile, oregano, sage, plantain nplooj, linden. Noj ib tablespoon ntawm txhua yam tshuaj ntsuab, sib tov maj mam thiab ncuav lub sib tov nrog ib liter ntawm boiling dej. Cia nws sawv ntsug, lim los ntawm gauze, thiab tom qab ntxuav koj cov plaub hau nrog tshuaj zawv plaub hau ib txwm, koj tuaj yeem yaug koj cov plaub hau nrog cov tshuaj npaj pej xeem.
- Lwm cov tshuaj zoo rau cov plaub hau poob yog decoction ntawm calamus cag. Txhawm rau npaj nws, brew ib tablespoonfinely tws rhizome 250 ml ntawm boiling dej thiab simmer rau ib nrab ib teev nyob rau hauv ib tug da dej. Tom qab ntawd cia nws txias me ntsis thiab lim. Yog tias tsim nyog, koj tuaj yeem dilute lub decoction nrog boiled dej sov rau qhov xav tau ntim.
Cov neeg uas tawm tsam dandruff thiab plaub hau poob tib lub sijhawm yuav txaus siab rau 2 hauv 1 decoctions thiab infusions txhawm rau daws ob qho teeb meem.
Txhawm rau npaj cov decoction, koj yuav tsum noj 2 tablespoons calamus rhizomes, qhuav nettle, coltsfoot. Sib tov cov tshuaj ntsuab thiab ncuav ib liter ntawm freshly boiled dej. Muab tso rau ntawm hluav taws me me. Tom qab 10-15 feeb, tua cov roj, npog lub saucepan nrog lub hau, qhwv nws nrog ib yam dab tsi (piv txwv li, ib phuam) thiab tawm rau ib teev. Ces lim. Yaug koj cov plaub hau nrog decoction ob zaug hauv ib lub lis piam kom tau txais txiaj ntsig
- Ntxiv rau qhov decoction, koj tuaj yeem siv cov infusion, uas yuav daws tau 2 teeb meem. Txhawm rau npaj nws, koj yuav xav tau heather, qhuav nettle, hops thiab burdock hauv paus. Sib tov cov tshuaj ntsuab thiab ncuav 0.5 liv dej kub. Npog lub saucepan nrog lub hau thiab tsis nco qab txog nws li ib nrab teev. Tom qab ntawd lim thiab cia txias.
- Pab nrog cov plaub hau poob decoction ntawm cov hauv paus hniav burdock. Finely chop lub keeb kwm, ncuav 1 tablespoon nrog ib nrab ib liter ntawm boiled dej thiab simmer tshaj tsawg tshav kub rau 10 feeb. Teem ib sab ntawm lub burner thiab cia cov khoom brew me ntsis. Tom qab ntawd lim thiab tos kom txog thaum lub broth tau txias mus rau qhov ntsuas kub. Txhawm rau txhim kho kev ua tau zoo, tsis yog tsuas yog yaug cov plaub hau nrog cov khoom, tab sis kuj rub nws rau hauv tawv taub hau.
Rau qhov muaj zog
raukho cov curls puas, koj tuaj yeem siv infusions lossis decoctions rau cov plaub hau.
- Txhawm rau ntxiv dag zog rau cov plaub hau, kev siv tshuaj ntawm hop cones yog qhov zoo heev. Ntxiv nrog rau kev rov ua kom rov zoo, cov khoom yuav pab tiv nrog cov roj ntau dhau thiab txo cov plaub hau poob. Lub infusion yog heev yooj yim los npaj: ncuav ib khob ntawm hop cones nrog ib liter ntawm dej kub. qhwv lub saucepan los yog lub thawv nrog ib yam dab tsi sov (scarf, phuam) thiab cia sawv ntsug li 3 teev. Tom qab ntawd lim. Koj cov khoom kho plaub hau yog npaj txhij.
- Txhawm rau kho qhov sib cais, ua kom cov hauv paus hniav calamus. Nyob rau hauv ib lub tsev muag tshuaj, yuav qhuav calamus paus, grind nws. Ncuav ob tablespoons nyom nrog ib liter ntawm boiling dej, tos ib nrab ib teev thiab lim. So cov hauv paus hniav tsis tu ncua nrog cov khoom tsim, tsis txhob yaug. Nco ntsoov tias cov infusion yog qhov zoo tshaj plaws siv los ntawm cov ntxhais tsaus nti.
Decoctions lossis infusions raws li txoj hlua yog qhov zoo rau kev ntxiv dag zog rau cov hauv paus plaub hau. Qhov hu ua hlua tshuaj yej yog suav tias yog ib qho ntawm cov zaub mov zoo tshaj plaws. Ncuav peb tablespoons qhuav tws nyom nrog ib khob ntawm freshly boiled dej. Npog lub thawv nrog lub hau thiab insist rau ib hnub. Yaug cov curls nrog cov khoom tshwm sim tom qab txhua qhov ntxuav
Decoctions thiab infusions rau cov tswv ntawm cov plaub hau oily
Cov plaub hau greasy yuav tsis muaj teeb meem yog tias koj paub cov tshuaj twg siv rau decoctions thiab infusions. Sim cov plaub hau decoction, cov zaub mov uas tau muab hauv qab no. Lawv ua hauj lwm nrog rau cov cua txias kim.
Yuav npaj cov decoction no rau kojKoj yuav xav tau ib tug tablespoon ntawm crushed marigold inflorescences thiab burdock paus. Ncuav ib tug sib tov ntawm tshuaj ntsuab nrog ib nrab ib liter ntawm boiled dej thiab muab tso rau ib tug me me hluav taws. Boil rau 10-15 feeb. Tom qab ntawd npog nrog lub hau thiab tawm rau 15 feeb. Ua tib zoo lim. Txhawm rau ua tiav qhov tshwm sim, siv lub decoction tom qab txhua qhov zawv plaub hau. Cov cuab yeej yuav tsis tsuas yog ua rau cov curls tsis muaj roj, tab sis kuj txo cov plaub hau poob
Nws raug nquahu rau cov tswv ntawm cov plaub hau oily yaug lawv cov plaub hau nrog decoctions lossis infusions raws li nettle. Koj tuaj yeem brew tshiab los yog qhuav tshuaj ntsuab, los yog sim ua ib daim ntawv qhia elaborate. Ob qho yooj yim thiab complex nettle-raws li cov plaub hau decoctions tsuas muaj kev tshuaj xyuas zoo hauv Web.
Lub decoction complex yog npaj raws li tib txoj cai raws li ib qho yooj yim. Ncuav ob tablespoons ntawm qhuav nettle nplooj nrog 250 ml ntawm dej hiav txwv buckthorn kua txiv thiab 500 ml ntawm boiled dej, do thiab muab cov sib tov on tsawg tshav kub, simmer rau ib nrab ib teev. Tom qab ntawd tshem tawm los ntawm lub burner thiab cia nws brew rau 20-30 feeb, ces lim. Ua ntej siv, lub decoction yuav tsum tau diluted nrog dej ntawm tus nqi ntawm ib nrab ib khob ntawm cov khoom ib liter dej
Infusions thiab decoctions rau cov plaub hau kev loj hlob
Cov neeg uas xav kom cov plaub hau ntev yuav txaus siab rau decoctions thiab infusions rau cov plaub hau loj hlob.
Piv txwv li, ib qho decoction ntawm tshiab nettles thiab zaub ntug hauv paus saum. Sib tov cov nplooj, noj ib diav ntawm txhua hom thiab ncuav ib liter ntawm boiled dej, muab tso rau ntawm hluav taws thiab noj rau 10-15 feeb. Tshem tawm ntawm lub qhov cub, cia sawv ntsug thiab txias ib pliag, ces lim, thiab koj tuaj yeem siv
Tsis phempab ntxiv dag zog rau cov plaub hau thiab ceev kev loj hlob, ib qho kev kho tshwj xeeb - decoction raws li npias.
Peb noj 2 tablespoons daj capsules thiab sau lawv nrog ib nrab ib liter ntawm npias. Peb muab lub resulting sib tov rau ntawm ib tug da dej thiab simmer rau 15 feeb. Txias rau hauv chav sov, lim los ntawm cov ntaub qhwv thiab siv los yaug plaub hau
plaub hau kev loj hlob yuav nrawm nrawm ntawm ivy.
Txhawm rau npaj cov tshuaj, koj yuav tsum ncuav 2 tablespoons ntawm crushed ivy nplooj nrog ib liter ntawm freshly boiled dej, cia nws brew thiab lim. Qhov zoo tshaj plaws, siv cov infusion txhua hnub rau ib hlis. Yog tias qhov teeb meem no, ces sim siv nws tsawg kawg ob peb zaug hauv ib lub lis piam
Lwm daim ntawv qhia yooj yim tab sis siv tau zoo yuav tsum tau siv zog los ntawm koj.
Txhawm rau npaj lub decoction, koj yuav xav tau cov nplooj tshiab nettle. Ua tib zoo sau cov tshuaj ntsuab, rhuav cov nplooj ntawm stems thiab finely chop lawv. Peb tablespoons tshuaj ntsuab ncuav 500 ml ntawm boiled dej thiab 500 ml ntawm kua cider vinegar. Muab tso rau ntawm qhov hluav taws kub maj mam thiab simmer rau ib nrab ib teev. Tshem cov saucepan los ntawm tshav kub, npog nrog lub hau thiab cia txias rau chav tsev kub. Thaum lub broth txias, lim nws
Decoction ntawm hop cones
Hops muaj txiaj ntsig zoo rau cov plaub hau kev loj hlob, vim nws muaj cov vitamins muaj txiaj ntsig zoo rau cov plaub hau xws li C, B 1, E, PP.
Ua ntej pib qhov kev npaj ntawm decoction, koj yuav tsum tau finely chop lub hop cones. Tom qab ntawd ncuav 2 tablespoons nyom nrog ib liter ntawm boiled dej thiab cia nyob rau hauv tsawg tshav kub rau li 15 feeb. Ces koj xav tauTshem lub saucepan los ntawm tshav kub thiab tos kom txog thaum cov khoom tau txias rau chav tsev kub. Lim nws los ntawm cheesecloth los yog nplua sieve. Yaug koj cov plaub hau tsis tu ncua nrog cov khoom tsim tawm tom qab txhua qhov ntxuav, ntxiv rau, koj tuaj yeem rub lub decoction rau hauv tawv taub hau ib lub lis piam. Cov txiaj ntsig pom tau yuav tsum xav kom tsis pub dhau 2 lub hlis ntawm kev siv.
Rau cov plaub hau infusions thiab decoctions kom ua tau zoo, tsis txhob hnov qab ua raws li cov cai paub zoo: ntxuav koj cov plaub hau tsuas yog hauv dej txias lossis dej sov, zuag koj cov plaub hau kom zoo thiab tsis txhob hnov qab txiav qhov kawg txhua 3- 4 lub hlis.