Vajtswv yog lub sijhawm so. Yog li koj xav so kom txaus thiab tsis xav txog dab tsi hlo li. Mus ncig ua si ntev ntev mus rau hiav txwv, tsis txhob hnov qab muab tshuaj pleev thaiv hnub rau hauv koj lub hnab. Twb tau tsev lawm koj yuav zoo siab tias koj so "tsis poob".
Vim li cas thiaj yuav tsum tau tiv thaiv tsis yog ntawm daim tawv nqaij xwb, tab sis kuj cov plaub hau los ntawm ultraviolet hluav taws xob?
Cov plaub hau yog qhov qhia txog kev zoo nkauj thiab kev noj qab haus huv. Nws yog nyob ntawm lawv uas koj tuaj yeem kuaj xyuas qhov muaj teeb meem hauv lub cev. Saturated xim, noj qab haus huv ci thiab tsis muaj kev sib cais xaus nyiam lub admiring glances ntawm lwm tus. Txawm li cas los xij, nyob rau hauv cov xwm txheej ntawm lub nroog, kev ntxhov siab tas li, kev noj zaub mov tsis zoo thiab cov teeb meem ib puag ncig, cov plaub hau tsis tu ncua.
Cov qauv ntawm cov plaub hau qhia tias muaj peb txheej. Lub sab nrauv yog sawv cev los ntawm cov nplais uas nqa cov haujlwm ntawm kev tiv thaiv. Vim yog qhov nruj nruj ntawm cov nplai, cov txheej seem (nruab nrab thiab sab hauv) raug tiv thaiv los ntawm kev puas tsuaj. Cov plaub hau zoo li du thiab ci.
Nws yog txheej txheej sab nraud uas raug cuam tshuam los ntawm kev cuam tshuam ntawm ultraviolet hluav taws xob. Vim yog kev puas tsuaj ntawm cov protein thiab lipids uas ua rau cov nplai, plaub hauua qhuav thiab tsis muaj sia. Poob gloss thiab xim kuj tshwm sim.
Yuav ua li cas kom koj cov plaub hau noj qab nyob zoo thaum lub caij ntuj sov?
Ntawm no yog qee cov lus qhia siv tau los pab koj tso tseg tsuas yog nco qab zoo siab tom qab koj so haujlwm:
- Tsis txhob tso lub taub hau. Cov lus qhia no yuav tsis tsuas yog pab kom koj cov plaub hau zoo nkauj ntev, tab sis kuj tseem yuav tiv thaiv koj ntawm kev kub ntxhov.
- Yog tias koj cov plaub hau tau dyed, siv cov khoom tshwj xeeb uas tsim los rau lawv. Ua ntej, nyob rau hauv lub zog ntawm lub hnub ci hluav taws xob, dyed plaub hau poob nws cov xim sai dua. Qhov thib ob, cov plaub hau xim xav tau kev kho thiab khoom noj khoom haus ntxiv vim nws ua kom qhuav thiab muaj kev cuam tshuam ntau dua.
- Tsis txhob tso tseg cov tshuaj kho mob thiab lub ntsej muag plaub hau. Cov lipids uas tsim cov khoom no pab txhawb rau kev khaws cia ntawm txheej txheej ntawm cov plaub hau. Qhov no yog vim qhov nruj ntawm cov nplai. Nco ntsoov siv cov tshuaj kom zoo (pib los ntawm nruab nrab ntawm cov plaub hau ntev kom tsis txhob muaj qhov hnyav);
- Siv tshuaj pleev thaiv hnub rau koj cov plaub hau txhua zaus koj tawm hauv tshav ntuj. Rov ua ntawv thov ntau zaus raws li xav tau, ua raws li cov lus qhia. Feem ntau lub sijhawm no yog li ob teev. Thov nco ntsoov tias nws ntxuav tawm thaum koj ua luam dej, yog li siv nws dua thaum koj tawm hauv dej.
tshuaj pleev thaiv hnub plaub hau ua haujlwm li cas?
tshuaj pleev thaiv hnub plaub hau muaj cov khoom hu uahnub tiv thaiv yam. Qhov tseem ceeb ntawm qhov tseem ceeb no yog lub peev xwm los nqus cov kab hluav taws xob ultraviolet. Yog li ntawd, qhov teeb meem tsuas yog tsis txuas mus rau txheej txheej ntawm cov plaub hau.
Koj tuaj yeem txiav txim siab qhov muaj lub hnub tiv thaiv qhov tseem ceeb hauv cov khoom lag luam plaub hau kom zoo nkauj los ntawm kev xaiv (SPF). Qhov ntau yuav txawv ntawm qhov txwv sib txawv.
Yuav ua li cas thiaj xaiv tshuaj pleev thaiv hnub?
Cov kws kho mob dermatologists pom zoo kom siv cov ntawv hauv qab no los xaiv koj cov tshuaj pleev thaiv hnub plaub hau:
- Xaiv koj daim duab.
- Raws li daim duab ntawm daim tawv nqaij, xaiv qhov xav tau ntawm lub hnub tiv thaiv rau koj tus kheej.
Ntau txog cov duab
Muaj plaub yam, uas yog cais raws li tawv nqaij thiab plaub hau thiab qhov muag xim.
Nco ntsoov! Qhov sib zog ntawm koj cov plaub hau thiab tawv nqaij, qhov tshuaj pleev thaiv hnub ntau dua lawv xav tau. Yog tias koj pom tias nws nyuaj rau kev txiav txim siab koj cov duab kom raug, koj tuaj yeem tiv tauj tus kws pab tswv yim hauv khw.
Pros
Kev siv tshuaj pleev thaiv hnub tsis tu ncua muaj ntau yam txiaj ntsig:
- nws yooj yim thov;
- Muab kev tiv thaiv tshav ntuj zoo;
- tsis tas yuav yaug;
- thaum siv tes thiab khaub ncaws tsis txhob qias neeg;
- tsis txhob tos ntev kom nws ncaws.
Raws li cov lus saum toj no, nws pom tseeb tias ib qho ntawm cov yam ntxwv tsim nyog tshaj plaws ntawm hnub so yogtshuaj pleev thaiv hnub plaub hau. Kev tshuaj xyuas ntawm cov poj niam uas tau rov siv dua li kev tiv thaiv UV tau pab sau cov npe ntawm lawv nyiam tshaj plaws. Cov kev xav ntawm cov poj niam yog qhov kev ntsuam xyuas ncaj ncees ntawm cov khoom.
Estelle tshuaj pleev thaiv hnub plaub hau yuav muab rau koj tsis yog tsuas yog kev tiv thaiv zoo xwb, tab sis kuj ua rau koj tsis nco qab txog mus ib txhis tangled curls. Cov khoom ntawm cov khoom no pab txhawb kev tsim cov microfilm. Cov tshuaj tsuag yog siv raws li tag nrho ntev. Nyob rau hauv tus nqi pheej yig.
Otium tshav ntuj. Cov tshuaj pleev thaiv hnub plaub hau yuav ua rau koj xav tsis thoob thaum muaj cov kab mob hydrolyzed, nrog rau ntau yam softeners thiab moisturizers. Cov txiaj ntsig ntawm kev siv lub cuab yeej kuj suav nrog:
Kev ntxhib los mos uas tsis hnyav cov plaub hau tseem ua kom nws du thiab tswj tau.
Loreal Sunscreen Hair Spray yog zoo meej rau cov plaub hau qhuav, xim thiab puas. Nws yuav muab tsis tau tsuas yog txhim khu kev qha tiv thaiv los ntawm ultraviolet hluav taws xob nyob rau hauv lub caij ntuj sov tshav kub, tab sis kuj muab cov plaub hau smoothness. Ib qho khoom plig zoo yog qhov tsw qab thiab tus nqi.
Nyob hauv kaw
Yog li nrhiav dab tsi thaum yuav tshuaj pleev thaiv hnub plaub hau:
- Phototype. Qhov sib dua koj cov plaub hau, qhov kev tiv thaiv ntau dua nws xav tau. Yog li ntawd, xaiv cov khoom uas muaj cov ntsiab lus SPF siab.
- Ntxhais tawv taub hau. Yog tias koj muaj cov plaub hau qhuav, nrhiav cov khoom uas muaj lipids thiab txhob lo lo ntxhuav. Cov khoom xyaw saum toj no yuav pab ua kom combing yooj yim thiab cov plaub hau du thiab silky.
- Yog tias koj tsis muaj cov plaub hau tuab thiab lush, koj yuav tsum tsis txhob yuav cov tshuaj tsuag nrog cov ntsiab lus lipid siab. Qhov ntim ntawm cov plaub hau yuav dhau los ua tsawg, thiab lub siab yuav tsuas yog deteriorate.
- Nqe. Tau kawg, nws tsis tsim nyog txuag ntawm kev tiv thaiv zoo. Tab sis tseem, nyob rau hauv kab ntawm cov khoom pheej yig, koj tuaj yeem nrhiav qhov kev xaiv tsim nyog.
- Nco ntsoov tias txhua tus nyias txawv nyias. Nws yog tsis yooj yim sua kom nrhiav tau ib tug "universal" tshuaj rau tag nrho cov. Nyeem cov khoom xyaw kom zoo ua ntej yuav.
