Kev noj qab haus huv, tu tawv nqaij ntawm lub ntsej muag yog tus yuam sij rau kev vam meej thiab "hu daim npav" tsis yog rau cov poj niam xwb, tab sis kuj rau txiv neej. Txawm li cas los xij, qhov no kuj tseem ua haujlwm hnyav: txhawm rau ua tiav cov txiaj ntsig zoo, kev ntxuav txhua hnub thiab siv cov tshuaj pleev ib ce thaum hmo ntuj yog qhov tseem ceeb. Chav da dej rau lub ntsej muag yog qhov pheej yig, pheej yig cov txheej txheem tu tawv nqaij rau txhua tus, qhov tshwm sim uas yuav tsis ua rau koj tos. Paub meej hauv kab lus.
Qhov txiaj ntsig ntawm chav da dej rau lub ntsej muag yog dab tsi?
Txawm tias cov txheej txheem tsis tu ncua (ib hlis ib zaug txaus) tuaj yeem muaj txiaj ntsig zoo rau ntawm daim tawv nqaij:
- Txhim kho cov ntshav ncig.
- Qhib thiab ntxuav lub qhov hws: cov av thiab co toxins uas sau rau hauv lawv tau coj mus rau saum npoo.
- Daim tawv nqaij yuav du, mos thiab hydrated.
- Txhim kho daim tawv nqaij vim muaj oxygen saturation thiab txhim kho metabolism.
- Cov qog nqaij hlav thiab hws tau qhib.
Contraindications rau kev siv
Facial steam da dej yog contraindicated rau cov neeg:
- Cov neeg mob ntshav siab.
- mob hawb pob.
- Muaj mob thiab kis ntawm lub ntsej muag.
- Nrog cov plaub hau ntxiv rau ntawm chav dej.
- Nrog cov pores loj thiab cov hlab ntsha ntawm daim tawv nqaij.
tshuaj ntsuab twg siv hauv chav da dej?
Chav nws tus kheej muaj cov nyhuv kho ntawm daim tawv nqaij, thiab yog tias koj ntxiv nws nrog tshuaj ntsuab decoction, qhov ua tau zoo ntawm cov txheej txheem no yuav nce ntau zaus. Rau cov hom phiaj no yog siv:
- Bay leaf - no chav da dej rau lub ntsej muag yuav muab cov tawv nqaij khov kho thiab elasticity, ua kom cov ntshav ncig.
- Licorice - tshem tawm cov co toxins.
- Celandine - dav siv hauv lub ntsej muag chav da dej rau pob txuv. Perfectly fights o, pob txuv, hnub nyoog me ntsis, relieves daim tawv nqaij ntawm herpetic eruptions.
- Plantain - muaj tonic thiab soothing zog.
- Mugwort - iab tshuaj ntsuab yuav txo tau pob txuv, blackheads, blackheads, dermatitis, ua pob liab vog, thiab kuj tiv nrog nplua wrinkles.
- Burdock - zoo kawg nkaus tua kab mob, qhib thiab ntxuav qhov pores.
- Chamomile yog ib qho kev xaiv zoo rau cov tawv nqaij qhuav. Lub ntsej muag chav da dej nrog chamomile yuav ntxuav qhov pores, soothe irritations, txo qhov mob thiab muaj cov nyhuv rejuvenating.
- Calendula - zoo tagnrho rau cov tswv ntawm oily, teeb meem ntawm daim tawv nqaij. Nws muaj ib tug haib bactericidal cuab yeej, dries li o thiab khoqhov txhab.
- Oregano - zoo kawg nkaus ntxuav thiab tones.
ntsej muag da dej hauv tsev
Yuav kom ua tus tswv zoo nkauj ntawm cov tawv nqaij noj qab haus huv, nws tsis yog qhov tsim nyog mus ntsib cov kws kho hniav zoo nkauj. Chav da dej kuj muaj rau koj hauv tsev.
Ua ntej tus txheej txheem, nws yog ib qho tsim nyog yuav tsum ntxuav cov tawv nqaij ntawm lub ntsej muag, nco ntsoov siv cov nplaum nplaum, ua tib zoo mloog rau daim tawv muag thiab thaj chaw ib ncig ntawm lub qhov muag. Txhawm rau kom yooj yim, nws yog qhov zoo dua los muab cov plaub hau hauv qab da dej los yog sau rau hauv lub siab siab.
Zoo, tam sim no hais txog qhov tseem ceeb: yuav ua li cas ua kom lub ntsej muag da dej? Ua li no, koj xav tau ib lub lauj kaub los yog lub khob refractory dav. Nyob rau hauv ib lub thawv tsim nyog, nqa ib liter thiab ib nrab ntawm decoction mus rau boil (tshuaj ntsuab yuav tsum tau xaiv nyob ntawm seb cov nyhuv), tshem tawm los ntawm tshav kub thiab cia sawv ntsug rau ib feeb los yog ob (tam sim ntawd tom qab boiling, lub chav yog kub heev. yuav ua puas daim tawv nqaij). Tom qab tuav lub sij hawm, nws yog ib qhov tsim nyog yuav tsum tau ua pa ntawm lub broth los ntawm ib tug deb ntawm 30-40 cm, npog nrog ib tug phuam phuam. Lub sijhawm ntawm cov txheej txheem raug xaiv nyob ntawm seb hom ntawm daim tawv nqaij, tab sis ntxiv rau tom qab ntawd.
Aftercare
Yuav ua li cas tom qab da dej ntawm lub ntsej muag? Tom qab cov txheej txheem, nws yog ib qhov tsim nyog los ntxuav nrog dej nyob rau hauv chav tsev kub, blot koj lub ntsej muag nrog ib tug napkin nrog smooth txav. Tom qab 15-20 feeb, nws raug nquahu kom siv cov tshuaj pleev ib ce los yog lub ntsej muag nourishing. Cov tswv ntawm oily, teeb meem ntawm daim tawv nqaij raug qhia kom ntxuav ntxiv: rau qhov no koj tuaj yeem siv tshuaj txhuam, ib diav ntawm Unolos yog sib tov dej qab zib + ntsev. Tom qab da dej da dej, lub qhov hws ntawm lub ntsej muag tau nthuav dav, thiab cov av thiab cov roj uas muaj nyob hauv lawv tuaj yeem tshem tau yooj yim. Xws li kev tu ib txwm tuaj yeem ib zaug thiab rau txhua tus tshem tawm cov impurities sib sib zog nqus, muab cov tawv nqaij purity, freshness, txawm xim thiab noj qab haus huv.
Ceev faj: mus sab nraud tam sim tom qab da dej yog qhov tsis xav tau, vim qhov no tuaj yeem ua rau muaj kuab paug ntau dhau thiab, vim li ntawd, cov txheej txheem inflammatory. Nws yog qhov zoo tshaj los ua nws txoj cai los ua cov txheej txheem no ua ntej yuav mus pw. Koj tuaj yeem nyob rau lwm lub sijhawm, qhov tseem ceeb tshaj plaws yog tias koj muaj sijhawm pw 20 feeb tom qab tus txheej txheem.
Lub sijhawm thiab zaus ntawm cov txheej txheem
Lub sijhawm ntawm kev sib ntsib nyob ntawm hom tawv nqaij:
- tawv nqaij qhuav - chav da dej tsis pom zoo. Nws raug tso cai, yog tias tsim nyog, ua cov txheej txheem tsis pub ntau tshaj ib zaug txhua ob lub hlis. Lub sijhawm ntawm qhov kev sib tham tsis pub dhau 3 feeb.
- Cov tawv nqaij ib txwm - chav da dej tuaj yeem ua tiav ib hlis ib zaug li 5 feeb.
- Cov tawv nqaij tawv - tsis pub ntau tshaj ob zaug hauv ib hlis, kev kho mob - 8-10 feeb.
sib da dej recipes
Muaj ntau cov zaub mov txawv rau kev npaj cov infusions siv los tswj kev zoo nkauj:
1. Chav da dej rau cov tawv nqaij oily (1 tablespoon ntawm raw khoom ib 1 liter dej boiling):
- Chamomile + mint.
- Sage + coltsfoot + horsetail.
- YJuniper berries, calendula, birch bark, chamomile.
- Oak tawv, mint, chamomile, txiv qaub paj.
Txhua lub decoction tuaj yeem ntxiv nrog 2-3 tee ntawm cov roj tseem ceeb. Rau cov tawv nqaij oily, tshuaj yej tsob ntoo, lavender, sage thiab ntoo thuv yog qhov zoo tshaj plaws.
Ib chav da dej rau lub ntsej muag nrog dej qab zib muaj txiaj ntsig zoo: nws zoo kawg nkaus softens pores, txo qhov mob, thiab tawm tsam tev tawm. Tsis tas li ntawd, tom qab steaming, oily ntawm daim tawv nqaij yuav tsum raug mus rau ntxiv cleansing. Txhawm rau ua qhov no, siv lub pas dej dipped hauv dej npau, muab tso rau hauv dej qab zib thiab ntsev (xws li hiav txwv ntsev) thiab "taug kev" nws thoob plaws lub ntsej muag raws cov kab zaws, tshem tawm cov dots dub, ntxuav cov ducts ntawm cov qog sebaceous.
2. Chav da dej rau cov tawv nqaij qhuav (qhov proportions yog tib yam li hauv cov zaub mov dhau los):
- Chamomile + licorice + nplooj nplooj.
- txiv kab ntxwv tev + comfrey + rose + dandelion.
- Linden + hawthorn + sage.
3. Chav da dej rau cov tawv nqaij ib txwm:
YBay leaf, marshmallow, carnation, fennel, rose, chamomile
Cov tshuaj ntsuab no tuaj yeem siv ib leeg lossis sib xyaw ua ke (1 tablespoon ib liter dej). Koj tuaj yeem muab koj tus kheej txaus siab ntxiv los ntawm cov txheej txheem los ntawm kev ntxiv sandalwood, lavender lossis bergamot tseem ceeb roj rau lub decoction.
4. Chav da dej rau cov tawv nqaij ua ke:
Kev xaiv tshuaj ntsuab hauv qhov no yog nyob ntawm seb koj cov tawv nqaij zoo li cas: yog tias nws qhuav, ces cov tshuaj yuav tsum tau xaiv uas haum rau cov tawv nqaij qhuav, yog oily, ces vice versa. Cov tswv ntawm hom sib xyaw tuaj yeem them taus chav da dej ib zaug txhua kaum hnub.
5. Chav da dej rau cov tawv nqaij laus:
Licorice,Ginger, nettle, mint, eucalyptus, nplooj nplooj
Rau daim tawv nqaij laus, chav da dej nrog ntxiv ntawm cinnamon, fennel, txiv qaub zest yog qhov zoo tagnrho. Rosemary lossis sage tseem ceeb roj kuj tuaj yeem ntxiv. Lub sijhawm ntawm cov txheej txheem yuav tsum tsis pub ntau tshaj 5 feeb. Chav da dej rau cov tawv nqaij laus yuav tsum tau ua tsis pub ntau tshaj ib hlis ib zaug. Cov txheej txheem zoo li no ua rau muaj qhov tseeb tias daim tawv nqaij saturated nrog noo noo, tau txais elasticity thiab firmness, thiab wrinkles me me yog smoothed tawm.
Reviews
Lub ntsej muag da dej ua haujlwm zoo li cas? Kev tshuaj xyuas cov poj niam uas tau sim cov txheej txheem no tsawg kawg ib zaug ntawm lawv tus kheej qhia tias cov poj niam muaj kev xav zoo heev. Yog tias koj ntseeg cov lus pom, kev siv chav da dej ua ib qho kev saib xyuas tsis tu ncua tuaj yeem tshem tawm cov teeb meem uas twb muaj lawm. Tsuas yog 5 feeb hauv ib hlis, thiab muaj txiaj ntsig zoo li cas: daim tawv nqaij hydrated, elastic, elastic, ci nrog kev noj qab haus huv thiab kev zoo nkauj!
cov lus qhia ntxiv
Puas yog kev khuv xim rau ncuav tawm cov kua mis txias? Tom qab ntawd peb muaj kev daws teeb meem zoo rau koj! Lub decoction tuaj yeem khov rau hauv daim ntawv ntawm lub cubes thiab siv rau txhua hnub thaum sawv ntxov ntxuav. Cov txiaj ntsig zoo yuav pom tau tom qab siv ib lub lim tiam: qhov dav dav ntawm daim tawv nqaij ntawm lub ntsej muag, caj dab thiab décolleté yuav zoo dua, koj yuav hais lus zoo rau cov voj voog tsaus nti hauv qab lub qhov muag thiab puffiness uas tshwm tom qab pw tsaug zog. Tsis tas li ntawd, ice cubes yuav saturate lub hlwb nrog ya raws, nce elasticity. Ib qho ntxiv "khoom plig" yuav ua kom tawv nqaij ntawm daim tawv nqaij: txhua hnub raug rau qhov kub thiab txias nthuav dav qhov ua haujlwmreserves ntawm lub cev, nce kev tiv thaiv thiab ntxiv dag zog rau kev tiv thaiv. Contraindications rau xws li manipulation yog: lub caij txias, lub xub ntiag ntawm vascular "mesh" ntawm lub ntsej muag, exacerbation ntawm daim tawv nqaij kab mob, muaj kev puas tsuaj los yog abrasions ntawm daim tawv nqaij, hypersensitivity, thiab mob khaub thuas. Yog tias muaj tsawg kawg ib yam khoom los ntawm cov npe saum toj no, nws yog qhov zoo dua rau ncua txoj kev.
Lwm txoj hauv kev zoo los siv cov dej seem ntawm chav da dej yog yaug koj cov plaub hau nrog nws. Txhua yam tshuaj ntsuab decoction, tsis hais nws muaj pes tsawg leeg, yuav muaj txiaj ntsig zoo. Nws tsuas yog tsim nyog tom qab ntxuav thiab siv cov tshuaj balm kom yaug cov plaub hau thiab qhuav nws li niaj zaus, hauv huab cua lossis nrog lub tshuab ziab plaub hau. Nrog kev siv tshuaj ntsuab decoctions tsis tu ncua, cov plaub hau yuav muaj zog thiab noo noo. Rinsing yog ib qho kev xaiv zoo rau cov neeg uas xav cog lawv cov plaub hau hauv lub sijhawm luv luv. Ua tsaug rau qhov no, lawv yuav mloog lus, kho kom zoo, thiab yuav sib cais tsawg dua. Tshuaj ntsuab kuj yuav txo tau cov teeb meem xws li khaus tawv taub hau, greasiness ntau dhau, dandruff.
Nws yuav zoo li yooj yim thiab yooj yim saib xyuas koj tus kheej! Txhua yam tshuaj ntsuab muaj niaj hnub no, muaj muag hauv txhua lub tsev muag tshuaj, thiab cov txheej txheem lawv tus kheej tsis siv sijhawm ntau thiab siv zog. Txhua yam koj xav tau yog lub siab xav - thiab koj cov tawv nqaij thiab plaub hau yuav muaj kev noj qab haus huv, lawv yuav nyiam cov txiv neej zoo nkauj, thiab ua rau cov poj niam khib. Hlub koj tus kheej, siv sijhawm, saib xyuas koj tus kheej - thiab qhov tshwm sim yuav tsis cia koj tos!