Kev raug ultraviolet ntau dhau tsis zoo rau daim tawv nqaij. Yog li ntawd, ntau tus neeg nyiam tan xav paub seb puas tuaj yeem mus rau solarium txhua hnub. Tau kawg, txhua tus neeg muaj nws tus yam ntxwv ntawm lub cev, thiab tsuas yog ib tus kws kho mob tuaj yeem teb cov lus nug saum toj no, uas koj yuav tsum tau hu ua ntej koj mus rau hnub so. Thiab txawm zoo dua yog tias nws yuav yog peb tus kws kho mob tshwj xeeb: tus kws kho mob oncologist, kws kho mob dermatologist thiab gynecologist. Lawv yuav qhia rau koj yog tias koj tuaj yeem nyob hauv qab UV rays, thiab ntev npaum li cas "kev sib ntsib" ntawm tanning yuav tsum kav ntev.
Tsis ntseeg, cov tawv nqaij tsaus muag zoo li ntxim nyiam thiab ntxim nyiam dua li dawb, yog li cov ntxhais hluas feem ntau npau suav ntawm cov tawv nqaij. Tab sis nws puas tuaj yeem mus solarium txhua hnub yog tias koj muaj hnub nyoog qis dua 18 xyoo? Lo lus teb yog tsis yog, vim hais tias ntawm daim tawv nqaij ua ntej lub hnub nyoog no yog feem ntau ua rau kub hnyiab, yog li ntawd qhov kev pheej hmoo ntawm kev mob kheesxaws yav tom ntej yog ntau dua. Vim li no, hauvntau lub teb chaws muaj lossis tab tom tsim txoj cai txwv tsis pub cov neeg muaj hnub nyoog qis dua 18 xyoo los ntawm kev siv solarium.
UV raug txwv tsis pub yog tias koj noj tshuaj tua kab mob, tshuaj tiv thaiv kev nyuaj siab, tshuaj hormonal, thiab tshuaj kho ntshav siab. Qhov tseeb yog tias thaum nyob rau hauv hluav taws xob ultraviolet, cov nyhuv ntawm cov tshuaj no txo qis heev. Tsis tas li ntawd, kev sib cuam tshuam ntawm UV nrog qee cov tshuaj hauv lub cev tau kawm me ntsis. Rau lo lus nug: "Puas tau mus solarium txhua hnub thaum cev xeeb tub?", lo lus teb kuj yuav tsis zoo. Nws yog txwv tsis pub mus xyuas cov txheej txheem no tsis hais thaum cev xeeb tub, lossis thaum cev xeeb tub thiab lactation.
Yog tias tsis muaj contraindications rau sunbathing, ces koj tseem yuav tsum tsis txhob mus rau cov kev sib tham txhua hnub. Kev so yuav tsum yog tsawg kawg ib lossis ob hnub. Nws nyob ntawm seb koj cov tawv nqaij rhiab npaum li cas. Tom qab tag nrho, dab tsi yog lub hauv paus ntsiab lus ntawm tanning? Qhov tseeb tias UV rays, ua rau ntawm daim tawv nqaij, ua rau nws raug mob, thiab nws, tiv thaiv nws tus kheej, pib tsim melanin. Thiab ob peb hnub rau daim tawv nqaij kom "tso siab" yog txaus, txwv tsis pub cov txiaj ntsig yuav tsis zoo siab tshaj plaws.
Puas tuaj yeem sunbathe hauv solarium txhua hnub yog tias koj siv cov tshuaj pleev tshwj xeeb? Yog tias koj tsis saib xyuas koj txoj kev noj qab haus huv, ces koj tuaj yeem ua tau raws li koj xav tau, ntawm koj tus kheej txaus ntshai thiab pheej hmoo. Tab sis, raws li tau hais los saum no, sunbathing nyob rau hauv lub solarium txhua hnub tsis pom zoo. Thiab yog tias koj tuaj rau qhov kev sib kho, ces txhua yam zoo duasiv cov khoom tshwj xeeb uas tsis yog tsuas yog txhim khu lub tan, tab sis kuj moisturize ntawm daim tawv nqaij. Nws tseem tsis tau pom zoo kom tshem koj cov ris tsho hauv qab hauv solarium, vim hais tias lub hauv siab thiab qhov chaw mos yog qhov tshwj xeeb tshaj yog raug UV rays. Tsis txhob hnov qab tiv thaiv koj ob lub qhov muag nrog tsom iav lossis koj yuav raug mob cataracts.
Tab sis rau cov lus nug ntawm seb puas tuaj yeem mus rau lub gym txhua hnub, cov lus teb lees paub kuj tseem ua tau, txawm hais tias, tau kawg, txhua yam nyob ntawm qib ntawm koj lub cev lub cev. Yog tias nws tsis muaj zog, ces txhawm rau kom tau txais nws, koj tuaj yeem mus rau lub gym peb zaug hauv ib lub lis piam. Thaum koj xav tias koj npaj txhij rau kev thauj khoom ntau dua, koj tuaj yeem yooj yim nce lawv. Tej zaum lub siab xav txhim kho koj lub cev yuav yuam kom koj ua ib lub sijhawm, raws li koj yuav tsis xav ntxiv: "Puas tau mus solarium txhua hnub?", vim tias koj yuav tau teem sijhawm ua kis las thiab kev zoo nkauj raws sijhawm..
