Ib tug poj niam lub cev yuav tsum zoo tag nrho. Nws yuav tsum tsis txhob muaj ib qho tsis haum. Qhov no yog tshwj xeeb tshaj yog muaj tseeb rau cov feem ntau intimate cheeb tsam. Yog li ntawd, txhua tus ntxhais yuav tsum paub txhua yam txog kev depilation, tshwj xeeb, yuav ua li cas ua ib lub bikini sib sib zog nqus. Qab zib yog qhov zoo tshaj plaws los ua qhov no.
Qhov no yog dab tsi?
Lo lus "qab zib" tau tshwm sim tsis ntev los no, tab sis lub sijhawm no txhua tus poj niam uas mob siab rau nws lub ntsej muag tau hnov txog nws. Lub tswv yim no txhais tau hais tias tshem tawm cov plaub hau nrog spatula thiab nplaum nplaum. Tsis zoo li lwm txoj hauv kev sib sib zog nqus bikini waxing, txoj kev no muaj ntau yam zoo:
- Nrog kev pab ntawm qab zib, koj tuaj yeem tshem tawm cov plaub hau nrog rau hauv paus, uas txhais tau hais tias daim tawv nqaij yuav du mus ntev. Tsis zoo li rab chais, uas tsuas yog tshem tawm cov plaub hau xwb.
- Txoj kev no yog kev lag luam thiab tsis tas yuav yuav khoom tshwj xeeb, tsis zoo li qhov tob bikini ua tiav nrog lub laser.
- Lwm qhov txiaj ntsig yog muaj txiaj ntsig zoontawm daim tawv nqaij. Ntau tus poj niam hais tias tom qab qab zib, daim tawv nqaij ua velvety thiab mos.
- Tsis zoo li waxing, paste depilation yog qhov tsis mob tshaj plaws.
Txog qhov tsis zoo ntawm txoj kev tshem tawm cov plaub hau no, cov no suav nrog qhov tseeb tias, los ntawm kev ua cov txheej txheem no, nws tsis tuaj yeem tshem cov plaub hau luv. Nws yog ib qho tsim nyog kom lawv loj hlob mus rau qhov ntev ntawm 0.5-1 centimeters.
Yuav ua li cas muab tshuaj txhuam?
Ua ntej peb tham txog yuav ua li cas kom lub bikini sib sib zog nqus, nws yog ib qho tsim nyog qhia koj yuav ua li cas kom tshem tawm cov plaub hau tseem ceeb - ncuav qab zib hauv tsev. Rau qhov no koj yuav xav tau:
Qab zib nrog cov granules loj
txiv qaub kua txiv. Nws yog qhov zoo dua los siv cov khoom tshiab los yog khov los tsim cov tshuaj pleev ib ce, vim nws yuav tso cai rau koj los tsim cov khoom zoo tshaj plaws hauv lub cev. Tab sis yog tias koj nrhiav tsis tau ib qho, ces koj tuaj yeem hloov nws nrog cov concentrate qhuav, uas muaj nyob hauv yuav luag txhua lub khw muag khoom noj
- txheej txheem ntawm kev ua noj pasta yog nqa tawm ntawm lub qhov cub. Yog li ntawd, koj yuav tsum xub npaj lub lauj kaub ua los ntawm cov khoom siv stainless.
- Koj kuj xav tau lwm lub thawv rau khaws cov khoom tiav, uas yog kaw nrog lub hau.
Nws yuav siv sijhawm ntev ntawm kev ua siab ntev thiab lub sijhawm dawb los tsim cov cuab yeej depilation tshwj xeeb. Ntawm chav kawm, koj tuaj yeem yuav npaj tau muab tshuaj txhuam hauv cov tshuaj pleev ib cesalon, tab sis nws yuav raug nqi ntau dua li koj yuav tsum siv cov suab thaj thiab kua txiv qaub.
YYuav ua li cas pasta?
Yuav kom depilate lub bikini sib sib zog nqus, koj yuav tsum xub ua lub ntsiab tivthaiv - muab tshuaj txhuam. Cov txheej txheem ntawm nws qhov kev npaj muaj ntau theem:
- Yuav tsum muaj lub lauj kaub hnyav-hauv qab stainless hlau.
- Nws yog ib qho tsim nyog yuav tsum ncuav tag nrho cov khoom xyaw rau hauv ib zaug hauv cov proportions nram qab no: kaum tablespoons qab zib, plaub tablespoons dej, txiv qaub kua txiv tshiab squeezed los ntawm ib nrab ntawm ib tug txiv hmab txiv ntoo.
- Tam sim no koj yuav tsum tau muab lub lauj kaub rau ntawm qhov cua sov, npog nws nrog lub hau. Tsis txhob hnov qab sib xyaw cov ntsiab lus kom huv si kom cov nplaum sib tov tsis lo rau ob sab ntawm lub tais.
- Thaum cua sov, qhov ntxoov ntxoo ntawm cov tshuaj txhuam yuav ua ntej ua pob tshab, thiab tom qab ntawd cov npuas dawb yuav tshwm rau ntawm nws. Cov tsos ntawm caramel ntxoov ntxoo qhia qhov kev npaj ntawm cov khoom siv kho kom zoo nkauj lub cev. Kwv yees li, qhov no yuav tsum tshwm sim tsib mus rau xya feeb tom qab lub lauj kaub tau muab tso rau ntawm hluav taws.
- cov kua kub yuav tsum tau nchuav rau hauv cov thawv ntim cia. Nws yog qhov zoo dua los ua qhov no tam sim ntawd tom qab ua noj, ua ntej lub pasta muaj sij hawm rau qab zib.
Thaum npaj ib txoj hauv kev rau shugaring, nws yog ib qho tseem ceeb kom ua raws li lub sij hawm tswj hwm. Tsis tiav cov khoom tiav yuav tsis lo thiab khaws nws cov duab. Cov paste uas dhau los ua kom tawv nqaij sai sai thiab yuav luag tsis tuaj yeem kis rau ntawm daim tawv nqaij.
Storage condition
Nws tsim nyog xav txog lwm qhov tseem ceeb uas txhawj xeebcov lus nug ntawm yuav ua li cas kom sib sib zog nqus bikini shugaring. Nws cuam tshuam cov cai rau khaws cov khoom tseem ceeb. Tom qab tag nrho, tsuas yog high-zoo muab tshuaj txhuam yuav muaj peev xwm muab ib tug zoo tshwm sim ntawm depilation. Nws raug pom zoo kom ua raws li ob peb yam tseem ceeb:
- Ua ntej ntawm tag nrho, koj yuav tsum xaiv lub peev xwm cia. Nws raug nquahu kom khaws cov muab tshuaj txhuam rau hauv cov thawv ntim nruab nrab, kom nws yooj yim rau dip spatula rau hauv cov khoom.
- Nws tsis pom zoo kom khaws cov khoom hauv lub hnub thiab hauv qhov chaw sov, vim tias cov khoom yuav dhau los ua kua. Qhov chaw zoo tshaj plaws rau kev cia yog lub tub yees lossis lwm qhov chaw tsaus thiab txias.
Yuav kom ua kom sib sib zog nqus bikini shugaring rau koj tus kheej, koj yuav xav tau cov khoom tseem ceeb - nplaum nplaum, nrog rau ntoo lossis hlau spatulas thiab depilation strips. Ob yam khoom kawg tuaj yeem yuav ntawm lub khw muag tshuaj pleev ib ce lossis salon kev zoo nkauj.
Dab tsi yog bikini tob
Lub tswv yim ntawm kev sib sib zog nqus bikini txhais tau hais tias depilation hauv thaj chaw sib raug zoo. Nws cov ntsiab lus yog tias cov plaub hau tsis raug tshem tawm superficially, tab sis nrog rau cov hauv paus hniav, yog li cov nyhuv yuav kav ntev. Tom qab shugaring, cov hauv paus plaub hau kuj ploj mus.
Npaj rau txheej txheem
Ua ntej ua bikini tob, koj yuav tsum tau npaj ua ntej ntawm daim tawv nqaij. Qhov no yog ua tiav rau cov laj thawj hauv qab no:
- kom daim tawv nqaij pom cov khoom kom zoo nkauj;
- depilation tsis mob;
- kom cov plaub hau zoo dua succumb rau lub siab thov;
- thiab tom qab kawg ntawm kev depilation, tsis txhobmuaj tej lub sij hawm tsis kaj siab xws li liab thiab khaus ntawm daim tawv nqaij.
txheej txheem ntawm kev npaj rau txheej txheem tshem tawm cov plaub hau los ntawm qhov chaw sib raug zoo muaj ob peb theem tseem ceeb:
- Ua ntej tshaj plaws, nws tsim nyog ua rau hauv siab tias qhov no yog ib qho nyuaj tshaj plaws ntawm kev tshem tawm cov plaub hau. Yog li ntawd, nws yog qhov nyuaj heev los ua kom sib sib zog nqus bikini shugaring rau koj tus kheej. Nws yuav tsum tau npaj qhov chaw yooj yim rau qhov no thiab ib daim iav me me uas koj tuaj yeem pom yog tias tag nrho cov plaub hau raug tshem tawm.
- Ua ntej epilation, koj yuav tsum tau da dej kub lossis sawv hauv da dej sov li ob peb feeb. Qhov no yuav tsum tau ua kom sov thiab soften ntawm daim tawv nqaij kom ntau li ntau tau, npaj nws rau kev ua ntxiv.
- Tsis tas li ntawd, nws yuav tsum tau kho cov tawv nqaij nrog cov tshuaj txhuam hniav me me. Qhov no tseem yuav tsum tau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau nplaum nplaum.
- Nws tsim nyog sau cia tias rau ntau tus poj niam, kev tshem tawm plaub hau yog qhov kev ntxhov siab, vim nws tuaj yeem ua rau tsis xis nyob. Yog li ntawd, cov poj niam zoo siab tau qhia kom noj tshuaj loog lossis sedative ua ntej.
Tau kawg, qhov tseem ceeb tshaj plaws yog tsis txhob chais plaub hau lossis tshem tawm ntawm thaj tsam bikini rau 5-10 hnub ua ntej shugaring. Lub sijhawm no, cov plaub hau yuav loj hlob mus rau qhov loj txaus thiab yuav tsis muaj teeb meem nrog kev tshem tawm.
Ntau tus kws tshuaj pleev ib ce pom zoo kom kho cov tawv nqaij ntxiv nrog hydrogen peroxide lossis cov hmoov me me. Ob tug nopheej yig txhais tau tias muaj ntau yam zoo. Ua ntej, nws yuav ua tau kom tsis txhob muaj kev ntxub liab los yog khaus tom qab tus txheej txheem. Qhov thib ob, nws yuav yooj yim dua tshem tawm cov plaub hau me me uas tseem tsis tau loj hlob mus rau qhov loj me uas xav tau rau shugaring.
theem tseem ceeb
Tam sim no nws tsim nyog tham txog qhov tseem ceeb tshaj plaws - txog qhov sib sib zog nqus bikini shugaring ua rau poj niam. Cov txheej txheem no muaj ob peb kauj ruam tseem ceeb:
- Ua ntej tshaj plaws, koj yuav tsum tau muab tshuaj txhuam thiab ua kom sov rau hauv chav sov kom nws yooj yim dua rau kev sib kis ntawm daim tawv nqaij. Ua li no, tsuas yog tshem tawm ntawm lub tub yees lossis lwm qhov chaw txias thiab tuav nws hauv koj txhais tes ob peb feeb. Nws yog ib qho tsim nyog sau cia tias lwm cov khoom xyaw, xws li 1 tablespoon ntawm zib ntab lossis txiv roj roj, tuaj yeem ntxiv rau hauv daim ntawv qhia tsim cov qab zib depilatory, uas pab muab softness thiab zoo li hydration rau ntawm daim tawv nqaij.
- Tam sim no koj tuaj yeem nqa spatula, dipped rau hauv paste thiab kis cov tshuaj pleev ib ce rau ntawm daim tawv nqaij nyias nyias. Nyob rau tib lub sijhawm, txhua txheej ntawm kev thov cov tshuaj txhuam hniav yuav tsum ntom kom txhua cov plaub hau raug tshem tawm. Nws yog ib qho tseem ceeb kom nco ntsoov tias cov khoom yuav tsum tau siv los tiv thaiv cov plaub hau kev loj hlob.
- Tom ntej no, koj yuav tsum tau muab cov plaub hau tshem tawm thiab muab tso rau hauv qhov chaw zoo, mus rau thaj chaw uas koj xav tshem cov plaub hau. Nws yuav tsum tau ncaj rau ob peb feeb, ces nws yuav tsum tau muab tshem tawm nrog ib tug ntse txav nyob rau hauv cov kev taw qhia ntawm cov plaub hau kev loj hlob.
Pib shugaring yog xav tau los ntawm thaj chaw pubic, vim nws tsawgrhiab heev. Tom ntej no, koj yuav tsum ua tib yam nkaus hauv thaj tsam ntawm lub labia sab nrauv, qhov quav thiab sab hauv ncej puab.
Yuav ua li cas ntxiv?
Cov lus qhia saum toj no yog cov lus qhia ntxaws txog yuav ua li cas thiaj ua rau bikini tob hauv tsev. Tab sis kev saib xyuas tshwj xeeb yuav tsum tau them rau yuav ua li cas rau ntawm daim tawv nqaij tom qab tshem tawm cov plaub hau. Ua ntej, pasta, txawm tias ib qho kev kho mob, yog nyob deb ntawm tsis muaj mob. Nws irritates saum npoo ntawm daim tawv nqaij. Yog tias muaj qhov liab me ntsis, ces qhov chaw cuam tshuam yuav tsum tau kho nrog cov tshuaj tua kab mob los yog cov gels txias. Yog tias tsis muaj ib qho lossis lwm yam tshuaj hauv tsev, nws txaus los muab cov khoom txias rau qhov chaw no, uas pab ua kom ntshav ntws hauv cheeb tsam no.
Qab Zib tuaj yeem ua kom qhuav, tshwj xeeb tshaj yog thaum cuam tshuam nrog kua txiv qaub. Yog hais tias dryness tshwm, ces nws yuav tsum tau kho daim tawv nqaij nrog ib tug moisturizing los yog nourishing cream.
Kuv ua tau npaum li cas?
Ib nqe lus nug tseem ceeb heev yog yuav ua li cas siv lub bikini sib sib zog nqus. Nws yog ib qho tsim nyog sau cia tias txawm tias tsis yog tus kws kho hniav uas tsim nyog tshaj plaws tuaj yeem muab cov lus teb kom raug rau cov lus nug no, txij li cov plaub hau kev loj hlob yog cov txheej txheem tib neeg nkaus xwb. Rau ib tug poj niam, stubble nyob rau hauv lub intimate cheeb tsam yuav tshwm sim sai li sai tau raws li ib lub lim tiam tom qab shugaring, thaum rau lwm tus, ib tug zoo tshwm sim yuav kav rau ib lub hlis. Qhov nruab nrab, lub sijhawm nruab nrab ntawm cov txheej txheem tshuaj pleev ib ce yog ob mus rau peb lub lis piam.
Txoj kev sib tw
Txawm hais tias nws twb paub meej tias yuav ua li cas sib sib zog nqus bikini shugaring koj tus kheej, nws tsim nyog hais txog ntau yam ntxwv ntawm cov txheej txheem no:
- Beauticians thov tias shugaring, nrog rau depilation nrog siv quav ciab, yog ib txoj kev mob. Thiab qhov tsis xis nyob heev tshwm sim thaum thawj txheej txheem. Txhua zaus qhov mob yuav hnov tsawg zuj zus.
- Muaj ib qho kev dag me me uas txhua tus poj niam yuav tsum paub yam tsis muaj kev poob. Nyob rau thawj hnub thiab hnub kawg ntawm kev coj khaub ncaws, qhov kev mob tshwm sim tau nce siab dua. Thiab qhov no txhais tau hais tias thaum lub sij hawm shugaring lub sij hawm no, qhov mob yuav xyaum tsis hnov.
- Ib hnub ua ntej shugaring, tsis txhob siv roj lossis moisturizers rau ntawm daim tawv nqaij. Xws li cov khoom siv tshuaj pleev ib ce pab txhawb rau qhov tsis zoo ntawm adhesion ntawm daim tawv nqaij thiab cov tshuaj pleev ib ce. Thiab qhov no txhais tau tias qhov txiaj ntsig zoo tsis tuaj yeem ua tiav.
- Cosmetologists tau tsim los ntev tias nws tsis tuaj yeem ua ke tanning nrog kev tshem tawm cov plaub hau, uas feem ntau cov poj niam ua thaum lub caij ntuj sov ua ntej mus rau lub puam lossis mus rau ntug hiav txwv. Qhov no yog nruj me ntsis txwv tsis pub, raws li muaj kev pheej hmoo ntawm kev puas tsuaj rau lub sab sauv txheej ntawm daim tawv nqaij. Yog li ntawd, peb los yog plaub hnub ua ntej shugaring, koj yuav tsum tsis txhob sunbathe nyob rau hauv lub qhib rays ntawm lub hnub thiab mus saib lub solarium.
Yog tias koj paub yuav ua li cas kom tshem tawm qhov tob bikini, koj tuaj yeem ua tiav qhov txiaj ntsig zoo thiab dhau los ua tus tswv ntawm daim tawv nqaij du thiab zoo meej.
YContraindications
Ntau tus neeg uas txaus siab rau lo lus nug ntawm yuav ua li cas sib sib zog nqus bikini waxing xav txog cov txheej txheem no kom muaj kev nyab xeeb kiag li. Tom qab tag nrho, cov muaj pes tsawg leeg ntawm paste muaj xws li tsuas yog pab tau tej yam ntuj tso tshuaj, uas txhais tau hais tias lawv tsis muaj peev xwm yuav muaj tej yam tsis zoo rau ntawm daim tawv nqaij mob. Qhov tseeb, qhov no nyob deb ntawm rooj plaub.
Muaj ntau ntau yam contraindications, nyob rau hauv lub xub ntiag ntawm nws yog nruj me ntsis txwv tsis pub nqa tawm shugaring nyob rau hauv lub intimate cheeb tsam. Cov no suav nrog:
- Txhua lub hnub nyoog gestational. Ua ntej, nyob rau hauv cov mob no, nws tsis pom zoo kom sov lub cev, uas tshwm sim thaum lub sij hawm ntawm steaming ntawm daim tawv nqaij thiab thov ib tug nplaum nplaum. Qhov thib ob, citric acid hais tuaj yeem nkag mus rau hauv qhov chaw mos thiab muaj kev cuam tshuam tsis zoo rau kev loj hlob ntawm tus menyuam hauv plab.
- Lwm contraindication yog ib tug neeg intolerance rau lub ntsiab Cheebtsam ntawm muab tshuaj txhuam, namely: qab zib los yog txiv qaub kua txiv. Yog hais tias thaum lub sij hawm tus txheej txheem muaj xws li ib tug phiv xws li cov tsos ntawm redness ntawm daim tawv nqaij los yog kub hnyiab tau, ces nws yog tsim nyog los ntxuav tam sim ntawd tawm cov khoom los ntawm lub cev nrog dej txias thiab kho qhov chaw ntawm tus me nyuam mos cream.
- Cov contraindication kuj suav nrog qhov muaj qhov qhib qhov txhab lossis abrasions, uas yuav ua rau tsis xis nyob thaum shugaring.
- Ib tug naj npawb ntawm contraindications kuj muaj qee yam kab mob, xws li ntshav qab zib mellitus, kab mob ntawm daim tawv nqaij, mob vwm, muaj qog nqaij hlav ntawm txhua qhov xwm txheej.
Cov tswv ntawm cov tawv nqaij oily lossis qhuav yuav tsum sab laj ua ntej txheej txheemnrog ib tug beautician, yuav ua li cas ua ib tug tob bikini. Tus kws tshaj lij yuav tuaj yeem xaiv txoj kev tshem tawm cov plaub hau uas tsim nyog tshaj plaws uas yuav tsis ua mob rau tus poj niam.
Yuav ua li cas qab zib hauv lub salon?
Shugaring yog ib txoj hauv kev yooj yim uas txhua tus tuaj yeem ua tau ntawm lawv tus kheej. Tab sis qhov tshwj xeeb yog thaj tsam bikini, qhov twg nws yog qhov nyuaj heev kom tshem tawm cov plaub hau. Qee lub sij hawm nws yuav tsum tau tso siab rau cov txheej txheem no rau ntawm tes ntawm tus kws tshaj lij. Yog li ntawd, nws yog tsim nyog los txiav txim siab cais cov lus nug ntawm yuav ua li cas sib sib zog nqus bikini shugaring nyob rau hauv lub salon:
- Tus kws tshaj lij muab tus neeg siv khoom tso rau ntawm lub rooj zaum xis, uas nws yuav xis nyob raws li qhov ua tau thaum ua haujlwm.
- Lub cheeb tsam ntawm lub cev uas cov txheej txheem tshem tawm cov plaub hau yuav raug kho nrog tshuaj tua kab mob hauv zos tso rau hauv lub raj mis nrog lub tshuab ntxuav. Qhov kev npaj npaj no yuav ua rau tus txheej txheem tsis mob.
- Tom ntej no, tus kws tshaj lij ua cov txheej txheem zoo sib xws - nws siv cov khoom siv rau thaj chaw sib raug zoo nrog spatula thiab tshem tawm cov plaub hau nrog kev pab los ntawm cov strips tshwj xeeb.
- kauj ruam kawg yog kho cov tawv nqaij du nrog cov roj nourishing lossis moisturizer.
Nws tsim nyog tham nyias txog qhov tseeb tias ob hom shugaring yog muab rau cov neeg siv khoom hauv cov chaw kho kom zoo nkauj. Qhov ntau tshaj plaws yog qhov sib sib zog nqus bikini, uas pab tshem tawm txawm tias cov plaub hau me tshaj plaws thiab rhuav tshem cov hauv paus plaub hau. Lwm qhov kev xaiv rau kev tshem tawm cov plaub hau yog Brazilian sib sib zog nqus shugaring, thaum lub sij hawm cov plaub hau tshem tawm tsis tsuas yog los ntawmintimate qhov chaw, tab sis kuj los ntawm lub puab ncej puab, raws li zoo raws li los ntawm lub cheeb tsam ntawm lub intergluteal quav.
Shugaring lossis laser tshem tawm
Yuav ua li cas tob bikini laser tshem tawm cov plaub hau ua tiav? Cov txiaj ntsig ntawm ob txoj kev no yog kwv yees li qub, tab sis nws tseem tsim nyog hais txog ob peb qhov txawv:
- Ua ntej tshaj, qhov no yog tus nqi ntawm kev pabcuam. Kev kho laser raug nqi ntau zaus ntau dua li qab zib.
- Ntxiv rau, kev tshem tawm cov plaub hau laser yuav tsum muaj cov cuab yeej tshwj xeeb, uas tsis yog txhua tus poj niam tuaj yeem khav theeb. Yog li ntawd, nws tsis tuaj yeem rov hais dua hauv tsev ntawm koj tus kheej.
- Tab sis nrog rau tag nrho cov no, kev kho laser yog qhov nyab xeeb tshaj plaws, vim tias cov txheej txheem sab saud ntawm daim tawv nqaij tsis koom nrog txhua lub sijhawm.
- Lwm qhov tseem ceeb ntxiv ntawm kev kho laser yog kev khaws cia ntev ntawm cov nyhuv, rau tsib xyoos lossis ntau dua.
Ib ob peb lo lus xaus
Ntau ntau twb tau hais txog yuav ua li cas ua kom tob bikini hauv lub salon lossis hauv tsev. Summing li, nws tsim nyog ua ib qho piv txwv me me:
- Yuav ua li cas shugaring hauv tsev, koj yuav tsum tau siv li ntawm 100 rubles rau kev yuav khoom ntawm cov khoom yooj yim thiab tib tus nqi rau kev yuav khoom ntawm spatulas lossis strips. Tus nqi kawg yog 200-250 rubles.
- Txhawm rau ua tiav cov txheej txheem hauv kev zoo nkauj, koj yuav tsum siv li ntawm tsib puas rau ib thiab ib nrab txhiab rubles.
Tab sis, ntawm chav kawm, tus poj niam hauv lub salon yuav xis nyob heev, thiab nws yuav tau txais kev txaus siab sai thiab zooresult.
Paub txog qhov kev tshem tawm cov plaub hau bikini tob npaum li cas hauv lub salon, koj tuaj yeem txiav txim siab rau koj tus kheej qhov twg nws yooj yim dua los ua cov txheej txheem no. Tab sis yog tias koj delve rau hauv nws cov ntsiab lus, koj yuav pom tias tag nrho cov khoom xyaw tsim nyog tuaj yeem yuav ntawm lub khw muag khoom ze tshaj plaws. Tsis tas li ntawd, txoj kev tshem tawm cov plaub hau yog yooj yim heev uas koj tuaj yeem yooj yim rov ua nws tus kheej hauv tsev.
